Wow !! Amazing !! So simple but just perfect for everyone . Thank you Rujuta for helping people to live easy , simple , affordable and healthy lives . We are somehow becoming more and more complex . Thank you
Hello Ma'am .. Gud Evening 🍹 Thank you so much for this amazing n much required video which gives a mindful guidance to follow a easier path rather then beating about the bushes unnecessarily .. Apt n Meaningful Guidance which everyone of us can easily understand .. Incredibly Interesting .. Beautifully n Explained V Simply .. 👌👍🙂💐
Can't thank you enough for putting good old common sense into people's minds 👏. People go to fancy restaurants and eat exotic foods which is costly and unfamiliar and think they had good healthy food.
Hats off to you.... trying to encourage people to eat very normal and simple healthy, affordable food. I loved your thoughts. Which is keeping my life easy. Otherwise when I visit the people on weekends & hear on exotic foods, was disturbing me. But not now. Thank you.
Salute to you Rujutaji. I am senior citizen but i feel this the best topic u thought of sharing.This if everyone understand belief me the good health % will be at the top. U hv given a ramban nuska. I myself agree n follow to the most possible. Thank you so much to guide us in such a right n amazing angle. God bless you beta😘😘
I listened to you on 2x speed and I enjoyed it so much. It had lot more chutzpah. Content is very good and informative in this video. Thank you Rujuta.
Madam, I am following you for the last 10 years and I tell everyone e quoting you that no food is good for us if it is not grown within 100 Km from our place of stay , as recommended by you. But people these days are more showy than they were before and so they prefer quinoa , avocado, oats, whey protein and celery etc. only to show , how Healthy their foods are because it is cooked only in Olive Oil !! The dieticians also suggest these items mostly. Thanks for the post as it will continue to guide me what a good food is .
Thanks mam... 👌🏻l love thepla... Aapke videos dekhke mene gharka food must kardiya hai... Kuch alag khane ka man karta hai to me gharpehi banaleti hu... 🙏
Thnak you so much mam ❤️ ♥️ you r saving lots of lives .......... no packet food only local seasonal and affordable .............. kyonki dil hai hindustai
Thank you Mam , you make life so simple, basic & happy.. We do get carried away in food trends & follow the quick fix or so called healthy food time & again.. But you again bring our attention to roots & encourage us to use common sense...
Thank you so much mam! I started drinking soaked variali first thing in the morning for menopause hot flashes after I heard you saying that’s helpful. Can’t thank you enough. That’s helping my hot flash and sleep pattern as well🙏🙏🙏
The things which you are talking was surprisingly what I belive due to cold storage everything is available throughout the year whether it's in season or not, we wrongly consume those vegetables but non seasonal vegetables are tasteless and bad for health. Winter vegetables available in summers and vice versa. When we were kids we used to eat certain fruit in particular season because it gives us immunity according to that season. We have to go back to basics and give our children the food we used to eat in our childhood.
Thank you so much for keeping the basics of food so simple for people who have almost forgotten these basics and just trying to buy and eat all exotic foods. I am from Karnataka and our food habits and diet exactly looks and tastes as you always mention. Particularly our meal contains Jawar roti or chapatis, little or small portion of rice dal, one other veg, one leafy veg, one sprouts, flaxseed/ nigerseed/ ground nut chutney with curd, salad,pickle. Could you please explain the significance of this balanced diet.
@@seemva you should check hebbar kitchen channel, her recipes are proper from Karnataka . I am also from the same place and I find a lot of Indian vegetables here in Texas 😊
@@sassysam2167 thanks. Which recipes of hers have you tried. I did like her recipe for paneer ki sabzi. And do you make any mithai for traditional hindu festivals. I am thinking of trying cook with Parul Besan ki barfi. Take care, Seemi from Virginia
@@seemva try "swayampaka" UA-cam channel. They talk in Kannada. But they have English subtitles. I have tried many of their recipes, and have loved them. BTW, i am a non-kannadiga 🙂
@@karthikavarma654 Thanks so much. I will definitely try it. Are you a vegetarian? what Kerala recipes did turn out best for you. I am currently not watching any South Indian channel but did try patta gobhi sabzi from SHYAM RASOI channel and it was really good.take care
Wow....u r no less than a revolutionary mam ..... supporting farmers, small businesses...my respect for you increased multifold
I like your straightforward ideas and you talk exactly on the topic. That helps and thanks.
Thank you so much for this. You have a knack for simplifying complex concepts
So simple to understand thanks for sharing
Wow !! Amazing !! So simple but just perfect for everyone . Thank you Rujuta for helping people to live easy , simple , affordable and healthy lives . We are somehow becoming more and more complex . Thank you
Following your advise feels like something natural to me. Thank you, Rujuta.
Wow so much Helpful 👏👏👏 sending lots of love and respect ✊🏻 from America
Wow Ma'am....very nicely explained. 👌👌🙏
You make life so simple....and listening to you makes it peaceful too....
Very good information. Thanks🌹
Thanks for good knowledge n making economic too
Please keep coming more ma'am. Your words come as a lease fresh air of positivity in an otherwise dull day.
Very nice!! Its an eye opener and so good suggestion 👌👌👏👏👏
Thanks mam for sharing your immense knowledge.
Thank you for sharing such wonderful things with us.. you make it so easy to understand..
Really a sensible vdo for people who r fitness freak🙏🏻 thankyou so much
Nice informeshion mam...Thank u 😍
Easier, understandable and logical èxplanation, love and respect to you Mam🤩🤩🤩🤩🤩🤩 cant thank enough
wise words ! for the benefit of the people, for the people & by the people.....thank you 🙏🏼🙏🏼
Hello Ma'am .. Gud Evening 🍹
Thank you so much for this amazing n much required video which gives a mindful guidance to follow a easier path rather then beating about the bushes unnecessarily .. Apt n Meaningful Guidance which everyone of us can easily understand .. Incredibly Interesting .. Beautifully n Explained V Simply .. 👌👍🙂💐
Thanks for sharing 😊
What a lovely explanation. To The Point. Frank opinion. Love your talk.Stayblessed.🥰🤗👏👏👏
Awesome as always 👌👌
Excellent advice - thank you 🙏🙏🙏
Can't thank you enough for showing us how simple it is to be healthy.
Very nice information mem 🙏
Nice and very informative video ma'am tq madam
Can't thank you enough for putting good old common sense into people's minds 👏. People go to fancy restaurants and eat exotic foods which is costly and unfamiliar and think they had good healthy food.
True
Realy it's very true
true
Very true!!
Very mindful. , thoughtful and informative , thanks mam 🙏🌹❤️
Thank u for enlighten us mam
Waah , Taiii.....Khupach Chann Samjavlat Tumhi. Dhanyavaad.
Hats off to you.... trying to encourage people to eat very normal and simple healthy, affordable food. I loved your thoughts. Which is keeping my life easy. Otherwise when I visit the people on weekends & hear on exotic foods, was disturbing me. But not now. Thank you.
Thanks for valuable advice
Ohh good you are a sach eye opener thank you so much ❤❤
very useful as always M'am
Love you mam… thanks for spreading knowledge….❤️
Very beautiful described ma'am great and we r fortunate to get such a precious knowledge from you respect and lots ❤ 🙏
Very good speech m'mam 👍👍 thanks a lot.
I received your book ....i finished in 2 days....following everything daily....and order more books from amazon to gifts my relatives....thnk u..❤️❤️
Thanks mam for sharing such a wonderful knowledge to us. I have not proper words of thanks.
Thank u mam. For such information s. ❤️
Your words are music to my ears😊 I so believe not to follow such trends. Thank Rujutaji💕
Good mam,thank you so much 💓
Mam u r great
You are great mam 👍 😀
Really love You! So true..clearly explained the mistakes people make..the blender part was hilarious..yes they make noise in the morning😁😁
Very Good advice Ma'am....👏👏👏
Salute to you Rujutaji. I am senior citizen but i feel this the best topic u thought of sharing.This if everyone understand belief me the good health % will be at the top. U hv given a ramban nuska. I myself agree n follow to the most possible. Thank you so much to guide us in such a right n amazing angle. God bless you beta😘😘
Thank you do much
Thanks mam. Very happy to see u after long time
I listened to you on 2x speed and I enjoyed it so much. It had lot more chutzpah. Content is very good and informative in this video. Thank you Rujuta.
Meri man ki baat ❤❤❤❤❤
Thank you so much ma'am
mam aap bahut he achha guide kartey ho
Thank you very much .. Ypu you are always best 💕
U r Absolutely right 😍
Excellent Ms Thanks Take Care love you RADHE RADHE JAI JAI RADHE
Missing u since so many days, always wait for your new lessons. 🙏
Thank you is very small word for the knowledge that you are spreading...I follow your tips...and now my life is simpler...thanks a billion..🙏
Ma'am u said very rightly. I totally agree with your views. You are a dietitian who saves our money. Hats off you.
Always give me a reason to appreciate you ❤️😊.....
You are always right 👏
Looking 👌👌👌
Absolutely. Thank you
Madam, I am following you for the last 10 years and I tell everyone e quoting you that no food is good for us if it is not grown within 100 Km from our place of stay , as recommended by you. But people these days are more showy than they were before and so they prefer quinoa , avocado, oats, whey protein and celery etc. only to show , how Healthy their foods are because it is cooked only in Olive Oil !! The dieticians also suggest these items mostly. Thanks for the post as it will continue to guide me what a good food is .
Valuable, siynd advice. 👌👍
sound typo 🙏
She is best tutor for health. I like you Mam so much.
Follow for good soul......
Awesome tips and practical, easy to follow approach. Nowadays people complicate their lifestyle by adding fancy foods influenced by media
Thanks mam... 👌🏻l love thepla... Aapke videos dekhke mene gharka food must kardiya hai... Kuch alag khane ka man karta hai to me gharpehi banaleti hu... 🙏
Useful video
Thank you for the book, madam 😀
Very nice mam
Thank you, ma'am 🙏🏽
Thnak you so much mam ❤️ ♥️ you r saving lots of lives .......... no packet food only local seasonal and affordable .............. kyonki dil hai hindustai
Thanku ma'am
I truly agree with you, ❤️
Super points!!!
Thanks man ❤️🌺👌🙏👍
Thank you so much..every session is too gud..
You are such an inspiration ❤️❤️ intelligent girl❤️
Absolutely right Maam👌👌👌👏👏👏👍👍👍🙇🙇🙇🙇
Thank you Mam , you make life so simple, basic & happy.. We do get carried away in food trends & follow the quick fix or so called healthy food time & again.. But you again bring our attention to roots & encourage us to use common sense...
Thanku mam
Thank you mam 🙏
Thank you!
Very nice
Thank you so much mam! I started drinking soaked variali first thing in the morning for menopause hot flashes after I heard you saying that’s helpful. Can’t thank you enough. That’s helping my hot flash and sleep pattern as well🙏🙏🙏
What is variali..
It's सौंफ,variali is moti saunf
Rajudata ji you are very right 👍 in this way.
I'm following you since January 2022 and big fan of you.
Very true Maam
Thank you so much madam
Please make a video on Water Intake, like when and how should we drink water, can we drink water in between eating our meals, or before going to bed
Since i am following rujuta i am so happy with myself.
Thanks
Love your voice...
The things which you are talking was surprisingly what I belive due to cold storage everything is available throughout the year whether it's in season or not, we wrongly consume those vegetables but non seasonal vegetables are tasteless and bad for health. Winter vegetables available in summers and vice versa. When we were kids we used to eat certain fruit in particular season because it gives us immunity according to that season. We have to go back to basics and give our children the food we used to eat in our childhood.
Thank you 🙏
🙏🙏thank you maam
Ancestors wisdom must not be forgotten. It has to be practiced and handed down to the next generation.
Thank you so much for keeping the basics of food so simple for people who have almost forgotten these basics and just trying to buy and eat all exotic foods. I am from Karnataka and our food habits and diet exactly looks and tastes as you always mention. Particularly our meal contains Jawar roti or chapatis, little or small portion of rice dal, one other veg, one leafy veg, one sprouts, flaxseed/ nigerseed/ ground nut chutney with curd, salad,pickle. Could you please explain the significance of this balanced diet.
rajshri could you plz recommend good Karnataka recipe youtube channel, which I can follow in english subtitles. thanks. Seemi from US
@@seemva you should check hebbar kitchen channel, her recipes are proper from Karnataka . I am also from the same place and I find a lot of Indian vegetables here in Texas 😊
@@sassysam2167 thanks. Which recipes of hers have you tried. I did like her recipe for paneer ki sabzi. And do you make any mithai for traditional hindu festivals. I am thinking of trying cook with Parul Besan ki barfi. Take care, Seemi from Virginia
@@seemva try "swayampaka" UA-cam channel. They talk in Kannada. But they have English subtitles. I have tried many of their recipes, and have loved them. BTW, i am a non-kannadiga 🙂
@@karthikavarma654 Thanks so much. I will definitely try it. Are you a vegetarian? what Kerala recipes did turn out best for you. I am currently not watching any South Indian channel but did try patta gobhi sabzi from SHYAM RASOI channel and it was really good.take care
Thanks 🙏
Salute to you Rujutaji
Thank you thank you thankyou Rujuta ma'am