My takeaways: If you’re in a circumstance you don’t wanna be in, or you feel uncomfortable or unsatisfied with your life right now, don’t wait for happiness or joy to come, try to find it now. Focus on the little things that will bring you joy, such as a flower outside or your best friend’s smile. Also, it starts here, in your head. If you don’t address the root of what’s bothering you, it’s gonna follow you, even to the places where you feel you’re supposed to feel happy in. If you address the root of what’s bothering you and dismantle all your worries and anxieties now, you’ll be able to feel lighter, and find the positives. For example, you can ask yourself, “why am I feeling so much anxiety right now? what am I scared of? And why do these things scare me so much?” What could help too is to focus on what you want instead of dwelling on the things that are happening to you that you don’t want or didn’t want to happen. It will shift your perspective into a more positive one. And you can also use your imagination to think about what you want and feel how those things you’re imagining will make you feel, such as going on a walk and feeling that peace and solitude. Also, focus on what you need to find peace within yourself and your space now. Don’t wait for it to happen, or don’t rely on your surroundings to make your feel better. It starts with you and it starts now. You can change your perspective. Understand that although you might be in a sucky situation right now, you can help it pass faster if you address what’s going on in your mind and you address the root behind your distress. We have the power to make it better, and I find comfort in that. Thank you Inayah, you have helped me so much and you are helping me build a better life for myself. I’m grateful for you and I appreciate you ❤️
Your videos always generate a sense of relief to me. I've come to the realization that I might be missing out on my life by not feeling enough with myself right now, pursuing that perfect idea of who I want to be. I'll be more aware of it by enjoying the journey from now on, thank you.
wow. just... wow. you are so amazing. this video came at just the right time! i've been debating if i should really try to figure out some stuff in my life because i've been feeling really lost lately. but this video helped me a lot in terms of me accepting that i shouldn't *wait* for the right time. because honestly, the time to act is now. (hugs from the philippines)
i love your videos so much, they give me a sense of relief and help me grow forwards. You have made me realise that I am missing out on so many things in my life by just worrying about things that I can't change, you have made me more self aware. THANK YOU
Your opening remarks resonates so profoundly because I know exactly what you mean as an experience not just a concept -- and I live in my head, so 90% of every idea that I find insightful is satisfying in and of itself, but it hits different when it's not just an idea.
Health anxiety is debilitating. I feel you. When covid started I had some health inssues and this trigger my health anxiety, it was really bad to the point when my anxiety manifested mostly physically, so it was a cycle, I was anxious about feeling sick and that was making me sick and I was stuck, only year ago I finally knew what I was dealing with and it changed my life. When I knew that these physical symptoms are just “anxiety” I started living again, because back than I was avoiding everything that could trigger my anxiety, so basically I was at home most of the time. This summer I went even on a vacation, what was a big thing for me. I can say most of the days I am anxiety free. Feel like sharing this little part of my life with you.💕
I recently found your channel and I love your videos and how comfortable they make me feel. Lately I’ve been struggling with anxiety and agoraphobia, never felt that uncomfortable before, every time I have to travel, go out or do new things I get these ugly symptoms of illness (headache, stomachache, nausea and even feeling like I’m about to faint) that all happen to be anxiety. It’s sad how sometimes we can’t enjoy things in life bc of this. But I know it will get better! I loved this video, I felt very understood and to know we’re not alone in this. Sending you hugs! Keep doing what you’re doing!
thank you for making such videos. just by listening i feel healed and made my day a bit more bearable. thank you so much, pls dont stop making videos like this.
12:33 oh this reminds me of ladybird :’) such a bittersweet feeling. we do some things because we thought they would make us happy only to feel otherwise in the end.
there's a coffee shop about a mile from my apartment and this morning I decided to take the walk for the first time. while I was walking, it reminded me of when I was traveling and I would walk absolutely everywhere and it always felt so magical and I felt like I was in a movie. I remember looking at the people around me walking to the bus or walking to work and thinking " wow they do this every day and probably don't realize how cool this feels to someone new. " And today, I decided to embrace that same feeling and it made me feel so content and excited and I'm so happy to have realized that that feeling lives within me and not in a city.
Regarding the happiness, as I was trying to process feelings and grow, recently I noticed that one of the things I want or need to do, is to slowly melt away my expectations and categorization/labeling of not only what I think, but also everything I feel emotionally at constant basis. It's definitely hard to do, as not many explain it well. This video tho explains it pretty good. Everybody talks about negative thoughts and all that, but don't connect it directly also to emotional feelings, only to word labeling. I never name myself as 'bad', and have consistently positive self-talk, at least I thought so. Maybe it's just me, but words and emotions are different category for me, and don't translate directly, are just 'approximations'. Which is probably why I missed how I almost automatically labeled certain feelings I felt, whatever came up from second to second, as bad, or good emotion. Bad or good mood. I was constantly in a tug of war between trying to jump between 'bad' and 'good' emotions, which were badly categorized anyways, from my childhood. It's as if I've smelled a rose, and was trying to make rose not smell like it does, fighting the reality and obviously losing. Now I just try to smell it and accept it as it is, work with it. That can be the start of happiness, noticing it in even stress, pain, worry, issues, intense emotions. I rather see what I feel as 'simple' and 'complicated', rather than 'good' or 'bad'. I slow down and give it time, if I feel complicated emotions, I give them chance, and panic less about them.
i hope you see how beautiful you are. your so ethereal and so soft spoken. the beauty of your looks and soul really do coordinate with all the flower bouquets you put together.
what a coincidence 😭. I am 21, and studying in uni but right now at 3 AM i had suddenly the realisation of what are my future plans (A, B or C). Honestly i don't think happiness has an unique "road" o "way" to be what it is and thank you for the video. Everyday since the worst period of my life (that i hope will not return again) i am very grateful for what i have, i suffer from anxiety and sometimes i can't eat anything or staying up for more 12 hours at the same time i try to be positive :) enjoy little things is what saves me, at the same time i know that some of thing which happened to me are definitely cool things and i not devaluating them :) the last thing i want to say and its related to your topic is that last month i went to a concert i waited for almost a year and at the exact moment i saw the singer on the stage and sing i thought "i am happy right now, this will be my core memory, i hope i can be this happy forever" at the end i remember that day with emotions but im happy that i can recognise happiness when i live it (ssssssssorry for my bad english, its literally 3AM im going to sleep feel so confused lmao)
i also think that i write this essay just because i want to write somewhere of what i realize today ahaha story inayah, actually your videos are really helpful :) kisses
Hi! I am not an English speaker. Nevertheless, I really like your videos and your messages, and I am studying English to understand better. You are my biggest motivation. Thank you always, I hope you are always happy ❤❤❤
Been dealing with anxiety since forever, the physical turmoil and the constant rumination can be immensely exhausting. Traveling kinda heightens those feelings but it also helps build tolerance muscles!
the way aap (you in English), remain acutely aware of what’s going on with yourself internally, while being able to express yourself quite beautifully is what makes me keep coming back to your videos ✨
i‘m prone to anxiety and i’ve been trying to change my mindset towards life for a while now, like i’m trying to stay in the moment or appreciate the good things in life instead of always focusing on the negative side of things. unfortunately the worrying is a pattern i’ve perfected over the years so whenever i face an obstacle in life i revert back to it. but while watching this vid i’ve looked back at my life and noticed that while i still revert back to that pattern it’s happened less and less frequently so. it’s a hard journey changing the way you think and the progress is slow so you may not notice the changes right away but that doesn’t mean it’s not happening. it’s not a linear process so we gotta accept that there’s going to be moments where we’ll revert back to our old ways but we also gotta trust ourselves and know that it’s a temporary thing and we’ll bounce back from that too! life is truly so short to always focus on negativity, i guess we have to remember that and ground ourselves to the moment we’re experiencing now. 🤍
i hope you don't feel down over the fact that you don;t have hundreds of millions of views cause there are people like me who just subscribed to your channel and is going through almost every video of yours because you are so good at what you are doing!
This may sound crazy, but I'd tear out my heart for you just to make sure yours still beats, your ethereal radiance is beauty eternal to me, I swear I've felt you in all of my dreams and my best dreams remind me of you, it's crazy that they make sense after watching you, but if you feel the same, I'd love to take this journey with you. What ever shape or form this love takes or makes, I'll accept it all the same. Just know I love you, and if you'd take this dance with me, I'd be happy no matter how long the song lasts. May your Odyssey be blessed friend. Ad Astra abysosque
Hey Inayah , really nice video ! I was wondering if I could help you with more Quality Editing in your videos and also make a highly engaging Thumbnail and also help you with the overall youtube strategy and growth ! Pls let me know what do you think ?
My takeaways:
If you’re in a circumstance you don’t wanna be in, or you feel uncomfortable or unsatisfied with your life right now, don’t wait for happiness or joy to come, try to find it now. Focus on the little things that will bring you joy, such as a flower outside or your best friend’s smile. Also, it starts here, in your head. If you don’t address the root of what’s bothering you, it’s gonna follow you, even to the places where you feel you’re supposed to feel happy in. If you address the root of what’s bothering you and dismantle all your worries and anxieties now, you’ll be able to feel lighter, and find the positives. For example, you can ask yourself, “why am I feeling so much anxiety right now? what am I scared of? And why do these things scare me so much?” What could help too is to focus on what you want instead of dwelling on the things that are happening to you that you don’t want or didn’t want to happen. It will shift your perspective into a more positive one. And you can also use your imagination to think about what you want and feel how those things you’re imagining will make you feel, such as going on a walk and feeling that peace and solitude. Also, focus on what you need to find peace within yourself and your space now. Don’t wait for it to happen, or don’t rely on your surroundings to make your feel better. It starts with you and it starts now. You can change your perspective. Understand that although you might be in a sucky situation right now, you can help it pass faster if you address what’s going on in your mind and you address the root behind your distress. We have the power to make it better, and I find comfort in that.
Thank you Inayah, you have helped me so much and you are helping me build a better life for myself. I’m grateful for you and I appreciate you ❤️
Holy! The fact that I was contemplating whether or not I should do certain something and I got this notif just now has to be a sign.
❤
Your videos always generate a sense of relief to me. I've come to the realization that I might be missing out on my life by not feeling enough with myself right now, pursuing that perfect idea of who I want to be.
I'll be more aware of it by enjoying the journey from now on, thank you.
I can relate to that. I hope you find where you need to be as a person and that you enjoy life no matter what you are doing. ❤
wow. just... wow. you are so amazing. this video came at just the right time! i've been debating if i should really try to figure out some stuff in my life because i've been feeling really lost lately. but this video helped me a lot in terms of me accepting that i shouldn't *wait* for the right time. because honestly, the time to act is now.
(hugs from the philippines)
i love your videos so much, they give me a sense of relief and help me grow forwards. You have made me realise that I am missing out on so many things in my life by just worrying about things that I can't change, you have made me more self aware. THANK YOU
Your opening remarks resonates so profoundly because I know exactly what you mean as an experience not just a concept -- and I live in my head, so 90% of every idea that I find insightful is satisfying in and of itself, but it hits different when it's not just an idea.
the butterfly effect ✨ I found your channel yesterday and resonate with your words so deeply at this time and space in my life timeline, thank u 🪽✨🫶🏽
Health anxiety is debilitating. I feel you. When covid started I had some health inssues and this trigger my health anxiety, it was really bad to the point when my anxiety manifested mostly physically, so it was a cycle, I was anxious about feeling sick and that was making me sick and I was stuck, only year ago I finally knew what I was dealing with and it changed my life. When I knew that these physical symptoms are just “anxiety” I started living again, because back than I was avoiding everything that could trigger my anxiety, so basically I was at home most of the time. This summer I went even on a vacation, what was a big thing for me. I can say most of the days I am anxiety free. Feel like sharing this little part of my life with you.💕
I recently found your channel and I love your videos and how comfortable they make me feel.
Lately I’ve been struggling with anxiety and agoraphobia, never felt that uncomfortable before, every time I have to travel, go out or do new things I get these ugly symptoms of illness (headache, stomachache, nausea and even feeling like I’m about to faint) that all happen to be anxiety. It’s sad how sometimes we can’t enjoy things in life bc of this. But I know it will get better!
I loved this video, I felt very understood and to know we’re not alone in this.
Sending you hugs! Keep doing what you’re doing!
proud of you. you’re not alone on this journey- keep doing what YOU’RE doing ❤️
i plugged into your video while working on something i initially had no motivation for. thank you for changing my outlook
17:48 that thing you said its so beautiful it cannot been written down before
Your videos have helped me with getting comfortable with being uncomfortable, love the talks!!
thank you for making such videos. just by listening i feel healed and made my day a bit more bearable. thank you so much, pls dont stop making videos like this.
I’m not pausing and flow into your experience. Thank for your sharing, keep going because a lot of people don’t know this magical energy!
your videos have brought me so much happiness thank u so much. love from argentina
Your videos make me happy. Appreciate you
all the arrangements you've made are absolutely stunning btw!
12:33 oh this reminds me of ladybird :’) such a bittersweet feeling. we do some things because we thought they would make us happy only to feel otherwise in the end.
there's a coffee shop about a mile from my apartment and this morning I decided to take the walk for the first time. while I was walking, it reminded me of when I was traveling and I would walk absolutely everywhere and it always felt so magical and I felt like I was in a movie. I remember looking at the people around me walking to the bus or walking to work and thinking " wow they do this every day and probably don't realize how cool this feels to someone new. " And today, I decided to embrace that same feeling and it made me feel so content and excited and I'm so happy to have realized that that feeling lives within me and not in a city.
Regarding the happiness, as I was trying to process feelings and grow, recently I noticed that one of the things I want or need to do, is to slowly melt away my expectations and categorization/labeling of not only what I think, but also everything I feel emotionally at constant basis. It's definitely hard to do, as not many explain it well. This video tho explains it pretty good.
Everybody talks about negative thoughts and all that, but don't connect it directly also to emotional feelings, only to word labeling. I never name myself as 'bad', and have consistently positive self-talk, at least I thought so. Maybe it's just me, but words and emotions are different category for me, and don't translate directly, are just 'approximations'.
Which is probably why I missed how I almost automatically labeled certain feelings I felt, whatever came up from second to second, as bad, or good emotion. Bad or good mood. I was constantly in a tug of war between trying to jump between 'bad' and 'good' emotions, which were badly categorized anyways, from my childhood.
It's as if I've smelled a rose, and was trying to make rose not smell like it does, fighting the reality and obviously losing. Now I just try to smell it and accept it as it is, work with it. That can be the start of happiness, noticing it in even stress, pain, worry, issues, intense emotions. I rather see what I feel as 'simple' and 'complicated', rather than 'good' or 'bad'. I slow down and give it time, if I feel complicated emotions, I give them chance, and panic less about them.
i hope you see how beautiful you are. your so ethereal and so soft spoken. the beauty of your looks and soul really do coordinate with all the flower bouquets you put together.
Thanks for sharing these. I get a lot of happiness from them. P.S. that final arrangement was stunning!
I feel so relaxed when I watch your videos and your voice is so comforting too it ease all the anxiety in me🤍
what a coincidence 😭. I am 21, and studying in uni but right now at 3 AM i had suddenly the realisation of what are my future plans (A, B or C). Honestly i don't think happiness has an unique "road" o "way" to be what it is and thank you for the video. Everyday since the worst period of my life (that i hope will not return again) i am very grateful for what i have, i suffer from anxiety and sometimes i can't eat anything or staying up for more 12 hours at the same time i try to be positive :) enjoy little things is what saves me, at the same time i know that some of thing which happened to me are definitely cool things and i not devaluating them :)
the last thing i want to say and its related to your topic is that last month i went to a concert i waited for almost a year and at the exact moment i saw the singer on the stage and sing i thought "i am happy right now, this will be my core memory, i hope i can be this happy forever" at the end i remember that day with emotions but im happy that i can recognise happiness when i live it
(ssssssssorry for my bad english, its literally 3AM im going to sleep feel so confused lmao)
i also think that i write this essay just because i want to write somewhere of what i realize today ahaha story inayah, actually your videos are really helpful :) kisses
proud of you ❤️❤️❤️
I resonate with so much of this honey. It's the joy of being human...lol....sending love and safe travels.
hearing these curing words becomes a new habit of my life❤
omgggg I'm so excited to watch it. ily inayah🎀🍓
I would love to see more of your home. I get so inspired if you’re vibe ❤️
Hi! I am not an English speaker. Nevertheless, I really like your videos and your messages, and I am studying English to understand better. You are my biggest motivation. Thank you always, I hope you are always happy ❤❤❤
Been dealing with anxiety since forever, the physical turmoil and the constant rumination can be immensely exhausting. Traveling kinda heightens those feelings but it also helps build tolerance muscles!
i love your videos so much. you give me such a different insight on life. pls never stop making videos
this helped me so much thank you again
Your favorite color is the same as mine, purple in whatever shade, could be lavender, orchid, mauve, violet,...How magnificent!
beautiful flowers, beautiful mind, beautiful person
She's backkkkkk
Always glad to watch your vid,... much love and light ❤️
Good editing in this one, especially the sound track overlay at the intro
Incentive = Ambition
Ask GOD for wisdom above all else daily.
can we appreciate this cool accent of her
Happiness comes faster than you think, it's only up to you to make it happen !!
In Ecuador we have many of those plants and tulips
I say its a beautiful day to be alive every morning. A little goes a long way
the way aap (you in English), remain acutely aware of what’s going on with yourself internally, while being able to express yourself quite beautifully is what makes me keep coming back to your videos ✨
i‘m prone to anxiety and i’ve been trying to change my mindset towards life for a while now, like i’m trying to stay in the moment or appreciate the good things in life instead of always focusing on the negative side of things. unfortunately the worrying is a pattern i’ve perfected over the years so whenever i face an obstacle in life i revert back to it. but while watching this vid i’ve looked back at my life and noticed that while i still revert back to that pattern it’s happened less and less frequently so. it’s a hard journey changing the way you think and the progress is slow so you may not notice the changes right away but that doesn’t mean it’s not happening. it’s
not a linear process so we gotta accept that there’s going to be moments where we’ll revert back to our old ways but we also gotta trust ourselves and know that it’s a temporary thing and we’ll bounce back from that too! life is truly so short to always focus on negativity, i guess we have to remember that and ground ourselves to the moment we’re experiencing now. 🤍
What timing! 🌻
i hope you don't feel down over the fact that you don;t have hundreds of millions of views cause there are people like me who just subscribed to your channel and is going through almost every video of yours because you are so good at what you are doing!
thank you.
gorgeous 🤍🥺
Love your videos ❤
thanks for this !
Purple is a good balance
Hii could you please share what type of camera do you use? I really like your themes
Hii
I really love your videos and editing skills
do you have a podcast on spotify?
Can i ask what camera you use?
Im really glad you popped up on my home page. Thanks for sharing your message and advice. Also are you an infp ? Bc same lol
If I were a UA-camr, I'd be doing something like you're doing! So novel 🌺🌹
Can I have the title song of your background music on your all videos?
Hey there lovely people! Could i get some reccomendations for similar youtube channels? Thanks!
I like your flowers
camera name??
I love your voice 🫶
I love your videos so much 🫶
🩵🩵🩵🩵🩵🩵
have you tryed to read about islam, or reading Quran?
You are beautiful lady
inaya bteez mohmad
This may sound crazy, but I'd tear out my heart for you just to make sure yours still beats, your ethereal radiance is beauty eternal to me, I swear I've felt you in all of my dreams and my best dreams remind me of you, it's crazy that they make sense after watching you, but if you feel the same, I'd love to take this journey with you. What ever shape or form this love takes or makes, I'll accept it all the same. Just know I love you, and if you'd take this dance with me, I'd be happy no matter how long the song lasts. May your Odyssey be blessed friend. Ad Astra abysosque
Thank you so much, it was really comfortable ❤️🩹🙏🏻
Hey Inayah , really nice video ! I was wondering if I could help you with more Quality Editing in your videos and also make a highly engaging Thumbnail and also help you with the overall youtube strategy and growth ! Pls let me know what do you think ?