Relieve Neck Stiffness Immediately with this Point!

In this video, Mike Wong demonstrates an effective acupressure technique to alleviate neck pain and stiffness quickly. Discover the magic of the Luo Zhen Acupressure Point, located in the depression just before the knuckles of the index and middle finger. By applying targeted pressure to this nerve point, you can enhance blood circulation and promote relaxation in the neck area.
If you're suffering from acute neck discomfort, this technique may provide immediate relief, allowing you to regain mobility in your head and neck. Learn how to properly locate and massage the Luo Zhen Acupressure Point on your hands, corresponding to the side of your neck experiencing pain. Mike advises to flex, extend, side bend, and rotate your neck while applying pressure for maximum effectiveness.
Incorporate this simple yet powerful technique into your routine by spending just 1 minute at a time, completing 3 sets or more as needed. For further guidance and a comprehensive assessment, consider consulting with our Burnaby Physiotherapists at EastWest Physiotherapy. Don't let neck pain hold you back - try this technique today and share your experience in the comments below. Don't forget to subscribe for more tips to enhance your health and well-being. Goodbye for now!
Mike Wong
Registered Physiotherapist at EastWest Physiotherapy in Burnaby, BC
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MEDICAL DISCLAIMER
All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

[@rks5457]

Glad i found this channel. Found it through the theracane trigger point video. Looking forward to more!

[@EastWestPhysiotherapy]

I'm glad you found us and hope it's helpful for you!