Fix Your Posture And Gain Distance With These Drills & Exercises

[@DitsyDiscGolfs]

Wow underrated channel! I have been working on this exact thing lately. My body loves to throw with my lower back 😅
I am going to have to try adding some of this to my routine. Also, great job explaining everything!

[@ticklingchainsdiscgolf]

Thanks! I appreciate that! Don’t be afraid to share my stuff. Yeah back is a big problem for a lot of people