Master The Rubber Effect With These Drills And Exercises

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  • Опубліковано 31 жов 2024

КОМЕНТАРІ • 29

  • @DrDarylC
    @DrDarylC 4 місяці тому +1

    As a Chiropractor and Occupational Therapist, I love this video and content!

  • @kristoferbrown8007
    @kristoferbrown8007 5 місяців тому

    I appreciate the exercise recommendations. I sit a lot during the day and I can see how these exercises could improve flexibility and core strength needed for the disc gold throw. Well done.

  • @EtherealProject3D
    @EtherealProject3D 22 дні тому +1

    Something I never noticed that you pointed out is the non throwing hand gos down first, I have been struggling with this part of the timing sooo much. Cand wait to get some rips in tonight and see how it feels doing this.

  • @bobbyb9263
    @bobbyb9263 2 роки тому +7

    Drills, exercises, and stretches. You have it all. Great video 👍🏼

    • @ticklingchainsdiscgolf
      @ticklingchainsdiscgolf  2 роки тому +2

      Thanks! I’m glad you liked it!!

    • @garyttomo1641
      @garyttomo1641 Рік тому +1

      Schools don't teach stretching before
      P E anymore, well not the 2 schools my kids go to in the UK, if I don't stretch I can't move ,I'm 44

  • @GerardStOnge
    @GerardStOnge 2 роки тому +2

    In a sea of information about the journey to mastery in disc golf, Tickling Chains and you, Trent, are a lighthouse! I took this to the field yesterday... HUGE! ... HUUUGE!!! Thanks you!!!

  • @Foxspinsdiscs
    @Foxspinsdiscs Рік тому +1

    Got a lot out of it thanks
    Liked the drills too
    I have an overactive trap, so I already do some of these

  • @albertguerrero3628
    @albertguerrero3628 Рік тому

    So very well done!. I only wished I could produce this type of video when I was a medical illustrator and getting my start as a disc golfer in 1985. Back then the advanced study of muscle groups in motion were most available to medical practitioners.. Similar analysis of the phalanges will completely unravel the mysteries of the optimal throwing techniques for disc golf. I hope all this new knowledge revolutionizes the sport eliminating the need for discs with the most sharply edged profiles thrown on ever increasing tracks of land..

  • @Kuljusteri
    @Kuljusteri Рік тому +1

    Ive been playing for 8 years now, and have watched tons of videos of rubber band effect, and although I understand the procedure, its been somehow mainly hebrew to me how to ACTUALLY make it work. This video gave me lots of lightbulb moments just by watching it once. My brain felt like lots of locks just popped off, and it felt really awesome. Thank you ❤️

  • @chadbittick3378
    @chadbittick3378 Рік тому +2

    An amazing lesson. I believed the back was involved and had to have tension but was trying to find info about flexing the shoulder in toward the chest looking for a basis for or against . This made it so clear the myotatic reflex has to be overcome to loosen the arm. Incredible insight. Thanks.

  • @gerrylepage4573
    @gerrylepage4573 Рік тому

    Great tips, sketches for humanity also brought up sticking your shoulder out more via the scapula....it really helps loosen the arm up big time!

  • @discjunkiesDGT
    @discjunkiesDGT Рік тому +1

    always great break downs and drills!!!

  • @BensBigDrive
    @BensBigDrive 2 роки тому +3

    This is awesome dude, I definitely learned a lot as well!! Keep it up, I’m excited to watch your growth!!!

  • @aztodd
    @aztodd 2 роки тому +2

    Awesome content! Thank you

  • @2snoogyme
    @2snoogyme Рік тому

    Great content dude.

  • @everybodywantssome1429
    @everybodywantssome1429 2 роки тому +1

    Good stuff!

  • @beimsteiner
    @beimsteiner Рік тому

    Great stuff, I've been working in this direction but without the full theory, this puts the pieces together really well, and I really appreciate the variety of exercises. So important not to get injured, so surviving the time increasing strength & flexibility is so key before trying to max this out in the course is crucial.

  • @seeballgetball937
    @seeballgetball937 Рік тому +2

    Underrated video plus u were able to sneak in a “slingen that d” in there 😂😎

    • @Gh0stz9211
      @Gh0stz9211 Рік тому

      Came to the comments looking for this lol

  • @kenniclown3103
    @kenniclown3103 Рік тому

    Angles or angels?

  • @Foxspinsdiscs
    @Foxspinsdiscs Рік тому +1

    Until next time, Peace!
    Until next time, Peace!