That doesn't sound healthy at all. Stop making so much waste with bottled water and get a thermos instead. Get a water filter pitcher, like a Brita for fresh filtered water. Celsius isn't water and shouldn't be drank like so, have fun going to sleep with so much caffeine as well as ingredients that block your ability to break down the caffeine so you're unable to get rem sleep, y'know the most important part of sleep. Just drink water fatty, it's important.
There's a good chance its the chromium. If you ever get a chance try some chromium picolinate supplements. I lost 60 lbs in a year without doing any cardio
@@StevenSantaCruz-ix9is could be many ways. Caffeine is known to split fat cells, chromium is known to increase insulin sensitivity, B vitamins could speed up metabolism. Or even the drink motivates certain people to work out harder or be more active.
I love the taste of Celsius! I’m a healthy 39 year old female. I had never had one and had not had an energy drink since I was in my early 20’s but began drinking one Celsius per day in August 2024 as my friend said it can boost metabolism. Three months later I received alarming bloodwork that was previously normal (as of spring 2024). My ALT SER PI QN was high! It was 61 U/L when it had previously been 21U/L. My doctor recommended I stop drinking Celsius and drink plenty of water. My 6 week follow up lab work now shows 11 U/L! This seems to be irrefutable evidence that Celsius was causing this liver enzyme to rise. This enzyme usually indicates liver damage. I’m so grateful we caught this early before liver damage occurred!
I really enjoy Celsius drinks, with Grape and Wild Berry being my go-to flavors. I limit myself to one a day, as I prefer to avoid potential long-term negative effects from overconsumption. Before I drink one in the morning, I make sure I’m fully hydrated with water first, which helps me justify having it. Great review!
I enjoy these and drink two, maybe three a day. Usually, throughout the day, a number of hours apart, very cold. I am on a no sugar, keto-ish diet and go to the gym regularly. Until something better comes along Celcius with be part of my go-to.
No problems with your guts? I tried my first one today, like it so much I had another in the afternoon since I worked late. I’m looking for a replacement for coffee throughout the day
3 is too much, please be careful, you need to reset your caffeine tolerance, go a week with low caffine consumption like green tea and stick to at most 1-2 a day a week after.
I've been drinking Celsius for about 2 years now replacing soda & ice tea daily & lost on average 35 lbs. Tho after getting covid then long covid nothing at all gives me any energy! I'm taking vitamin D with K2, B vitamins & magnesium trionate @ night & using my CPAP, thyroid levels ok, will soon be checking my testosterone levels. Great info on your other videos Dr!
I tried one today and no side effects at all. I was not jittery, I felt good and had a good workout. All in all not too bad, I will buy more! One thing you didn’t mention is the green tea extract. That is pretty good stuff! All in all people dont be afraid of sugar substitutes. Diabetes will kills you. Sugar substitutes will not. I read that it would take like 42 cans of diet coke to impact you.
We appreciate you watching! 😊❤🙏 If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CaxJ9b-O6o27EBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
I have one a day with my lunch, only on work days. I'm a firm believer of everything in moderation. Sometimes if I get a hangover because my alcohol consumption becomes more than moderate, I might have one with breakfast too. That generally only happens 2 or 3 Saturdays a month, and maybe a Sunday here and there.
Appreciate this! Listened to the video while i worked cause I started getting sketched out by the fact that I just picked a couple up and started drinking them without researching what they are first.
I never crashed after these, but I didn't get the energy boost I wanted. The best way to describe the energy is you worked 6 night shifts and basically falling asleep at red lights. Once you get home and can't go to sleep, that's how celcius feels to me. 2nd wind and now you just riding it out with sunglasses on waiting for the let down again.
When I tried Celsius, it didn't do anything for me but have a nice taste. No energy boost. Nothing. Then I went on a cleanse of no caffeine for about a month, and the first energy drink I had was a celsius, and let me tell you, "ohmygod." 😂 I felt great!! Energy. Powered up dragon ball z style 😂 Another great thing about this is there is no crash like Red Bull // Monster
I switched to Red Bull no sugar a while ago from Celsius, I had one last week and had a headache don’t know if it’s related. I’m trying to stay away from caffeine like energy drinks and switching to tea or taking naps instead, I still have Red Bulls no sugar just had one today but I’m trying to consume less and drink more water but it hits different.
The one's sold in our country contain Sodium benzoate as a preservative. That's a bad combination with vitamin c as it turns carcinogenic.. also sweeteners like Sweeteners (Sucralose, Acesulfame Potassium) which are known to be bad.
First off podiatrist is a specialty which you have to study longer for , but when you graduate from Med school any doctor learns the same exact material💯 5:24
After hearing about the chemicals in these specific drinks and where they can get them from, I have never tried Celsius and this video doesn't convince me to try it now. Probably need to compile more research on my own.
I drink only one a day in the morning for a workout and boost and sleep well at night ain’t no way in hell I’m about to be antcy all day because it does make you antcy so I do it with a workout and so I can be alert at work I love them they do help with weight loss
That's because people like to chug energy drinks like soda; when you're setting yourself up for failure, and then these same individuals run to social media saying "This destroyed me". I take one can of Celsius a day, or once every other day; only when im at work of wich is 10hours straight of leg day walking. When im off work; I dont drink a Celsius; people play it smart, and don't ignore your knowledge on your health.
We appreciate you watching! 😊❤🙏 If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CaxJ9b-O6o27EBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
Good video .!!!celsius. 15-20 before and during your workout is ok . Water is my number drink of choice lemon or line wedge and mint leaves .!!! And stop listening to Bro . Science talk dietary advice No personal trainer talk doctors. Trainer only want your money and they will lies a drop a hat .!!!
So I am using the Celsius powders, at the office. And the accountant said that they use sludge water of some sort for these products. Is this true? Has anyone heard this before? Thanks
I would only be concerned if you are seriously chugging these down. If you have one sporadically every now and then, perhaps once or twice a month it's not going to cause reckless harm. People ingest other items into their bodies on a daily basis which probably does more damage to them
Some say it has four times the safe amount of cyanide included in each drink through synthetic b12 (cyanocobalamine). Some say that it’s not harmful when chemically infused. The idea that this guy does not even mention the controversial ingredient is wild and I will not be listening to him lol just my opinion
I don’t think the amount of cyanide being released during conversion is enough to even be considered close to toxic from drinking a can. Also I’m pretty sure that claim that you’re referring to was considered false.
@@mstr555 gotcha, after I read your comment I went down a rabbit hole of research and just thought I should mention that since I thought you 100% believed what “some” were saying but after rereading now I see that you were mentioning the claims made by different parties. I do understand that your main concern was that it’s a controversial ingredient also. Sorry bout that.
@@alanlewisv no worries at all. I never know what to believe anymore to be honest. I believe thinking that everything is going to kill is more harmful than actually eating the things you want and to be care free about it lol
@@DrTomBiernacki I use MIO Energy drops because I just do not drink plain water. With the MIO drops I actually drink enough liquid to keep me hydrated, and I'm not getting as much caffeine as I would drinking the same amount of coffee, nor am I opening up a can to recycle later. There are ways to get what you need without spending your whole paycheck to get it.
Are you sponsored by Celsius? I just read a study and watched a video fm a GI doctor that warns against Celsius. The amount of caffeine is highest among other energy drinks. Also, it specifically mentioned the high concentration of green tea extract can damage your liver. If you are to drink this, they only recommend one per day! How is this healthy??
Loosen your personal and just give US the info. Your personal is NOT entertaining - just off, like the personality of a guy raised by his mom, who chain - smoked and never make him get any exercise.
@@DrTomBiernacki was that a question Mark? Figure it put dumbshit. Spellcheck is on crack and needs you be babysat every letter. The insult was about your belief that people watch health videos to enjoy cute banter and prompt body movements
@@Echo-sb4dg Since u need details. I began drinking them before my workout. I noticed each day I would become jittery and at night I could feel the palpitations. The 4th night I woke at 4 in the morning with palpitations and extreme anxiety , I went to the ER. Luckily no problems were found. So no more Celsius and no more problems. That was a year ago.
@@LoneWolf-cf5tpyou simply were having a panic attack because of the heart palpitations caused by caffeine use while not being used to a high amount of it
I'm drinking a Celsius right now.
How is it? 😊
Is it good? I would like to know because I would like to get off of monster
@@erinmette307 trust me the monsters tastes better...
Watermelon one is my fav.
Me to
I use the Celsius packets and add to my water. I can spread 1 packet out over 6 bottles of water. It has really helped me drink more water.
That doesn't sound healthy at all. Stop making so much waste with bottled water and get a thermos instead. Get a water filter pitcher, like a Brita for fresh filtered water. Celsius isn't water and shouldn't be drank like so, have fun going to sleep with so much caffeine as well as ingredients that block your ability to break down the caffeine so you're unable to get rem sleep, y'know the most important part of sleep. Just drink water fatty, it's important.
@@Skidmark1026😅😅😅 Ok skidmark
Lmfao
I heard from someone that Celsius contain a small amount of cyanide…wanted to see if there was any validity to this
Ok sooooo?????
I've bin drinking these instead of the zero sugar monsters, these make me feel so mutch better
1 every morning after waking up. ive gone from 228 to 212 in just 2 weeks. im definitely happy with the results.
I'm next....😂🎉
There's a good chance its the chromium. If you ever get a chance try some chromium picolinate supplements. I lost 60 lbs in a year without doing any cardio
I don't get it how a energy drink equal weight loss lol forgive me I'm not trying to be a troll or anything
@@StevenSantaCruz-ix9is could be many ways. Caffeine is known to split fat cells, chromium is known to increase insulin sensitivity, B vitamins could speed up metabolism. Or even the drink motivates certain people to work out harder or be more active.
I love the taste of Celsius! I’m a healthy 39 year old female. I had never had one and had not had an energy drink since I was in my early 20’s but began drinking one Celsius per day in August 2024 as my friend said it can boost metabolism. Three months later I received alarming bloodwork that was previously normal (as of spring 2024). My ALT SER PI QN was high! It was 61 U/L when it had previously been 21U/L. My doctor recommended I stop drinking Celsius and drink plenty of water. My 6 week follow up lab work now shows 11 U/L! This seems to be irrefutable evidence that Celsius was causing this liver enzyme to rise. This enzyme usually indicates liver damage. I’m so grateful we caught this early before liver damage occurred!
I drink one Celsius per Work Day!! Thanks For Sharing!!
I really enjoy Celsius drinks, with Grape and Wild Berry being my go-to flavors. I limit myself to one a day, as I prefer to avoid potential long-term negative effects from overconsumption. Before I drink one in the morning, I make sure I’m fully hydrated with water first, which helps me justify having it. Great review!
I enjoy these and drink two, maybe three a day. Usually, throughout the day, a number of hours apart, very cold. I am on a no sugar, keto-ish diet and go to the gym regularly. Until something better comes along Celcius with be part of my go-to.
No problems with your guts? I tried my first one today, like it so much I had another in the afternoon since I worked late. I’m looking for a replacement for coffee throughout the day
the can says to not drink more than two a day lol
3 is too much, please be careful, you need to reset your caffeine tolerance, go a week with low caffine consumption like green tea and stick to at most 1-2 a day a week after.
Same
i work out daily and drink 2 a day . i only drink water , no soda or juice and i’m fine . Balance is key
I thought it was sparkling water for a very long time, not an energy drink since it says "sparkling" on the cans . Now I'm addicted and can't stop.
If you care about health and need to be awake in the morning pick Celsius
I love Celsius. My favorite flavor is the Arctic Vibe sparkling frozen Berry. That is the only flavor I drink. It also makes a good chaser
That's the flavor that I just bought I think this is the one that they use at human bean.❤
I've been drinking Celsius for about 2 years now replacing soda & ice tea daily & lost on average 35 lbs. Tho after getting covid then long covid nothing at all gives me any energy! I'm taking vitamin D with K2, B vitamins & magnesium trionate @ night & using my CPAP, thyroid levels ok, will soon be checking my testosterone levels. Great info on your other videos Dr!
You don't have covid still, do you??
I personally had long, short, wide, and demure covid and all of these things fucked me right up!
@@mrchard40 no for me long covid lasted about 3 months, tested negative 5 days after 1st. Symptoms.
I tried one today and no side effects at all. I was not jittery, I felt good and had a good workout. All in all not too bad, I will buy more! One thing you didn’t mention is the green tea extract. That is pretty good stuff! All in all people dont be afraid of sugar substitutes. Diabetes will kills you. Sugar substitutes will not. I read that it would take like 42 cans of diet coke to impact you.
He did mention it 2:17
Green tea extract is not good 4 u
I love them! Monday through Friday truck driver 💪
This was informative for me. Thank you
We appreciate you watching! 😊❤🙏
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I have one a day with my lunch, only on work days. I'm a firm believer of everything in moderation. Sometimes if I get a hangover because my alcohol consumption becomes more than moderate, I might have one with breakfast too. That generally only happens 2 or 3 Saturdays a month, and maybe a Sunday here and there.
I have been drinking them for about 2 yrs, i buy them by the cs and drink 1 a day. I love the flavors.
Best flavors in order Artic, grape, Fuji apple, orange. Celsius heat jack fruit is amazing too!!!
I love the grape and fugi apple
Appreciate this! Listened to the video while i worked cause I started getting sketched out by the fact that I just picked a couple up and started drinking them without researching what they are first.
I see flavors there I haven't seen yet I want to try. 🤤
Haha for sure 😅
Some flavors are exclusive to certain countries. You won't typically come across them all due to that.
I never crashed after these, but I didn't get the energy boost I wanted. The best way to describe the energy is you worked 6 night shifts and basically falling asleep at red lights. Once you get home and can't go to sleep, that's how celcius feels to me. 2nd wind and now you just riding it out with sunglasses on waiting for the let down again.
When I tried Celsius, it didn't do anything for me but have a nice taste. No energy boost. Nothing. Then I went on a cleanse of no caffeine for about a month, and the first energy drink I had was a celsius, and let me tell you, "ohmygod." 😂 I felt great!! Energy. Powered up dragon ball z style 😂 Another great thing about this is there is no crash like Red Bull // Monster
Just had one, one of the best drink in the world
Luv it 😊
My top 3 faves is Tropical vibe Galaxy vibe and fantasy vibe these really boost my energy
I just bought a Celsius and my heart is beating fast…. That’s why I’m here
im glad i looked this stuff up before i just started to drink these 14 packets down that 200mg sure is a lot i usually drink 1 drink at work
Given recent events, I'm happy I switched to Uptime.
I switched to Red Bull no sugar a while ago from Celsius, I had one last week and had a headache don’t know if it’s related. I’m trying to stay away from caffeine like energy drinks and switching to tea or taking naps instead, I still have Red Bulls no sugar just had one today but I’m trying to consume less and drink more water but it hits different.
This comment is insightful, Thank you!
thanks for the info!
Searched this after i bought one lol. Definitely gonna stick to one or two a week maximum. Gut biome definitely been getting rekt.
Too much caffeine for me. Would like a light version with 80-100mg caffeine
Drink half a can.
you can mix it with some ice water to dilute down the caffeine
Drink BAI then.
do half and then put the rest in the fridge
Alani makes mini 8oz cans thet 100mg of caffeine
If I understood it correctly he said it had Stevia sweetener which is not a artificial sweetener.
The normal version uses sucralose but there is a stevia version
I get a crash after about 4 hours I had to stop drinking it bc of high demand at work, but it really helped for those 4 hours it lasted
seems better than Redbull or Monster !!!
I need Edrink everyday. and rely on RedBull, kinda fear of side effect,
I will try cencius.
The one's sold in our country contain Sodium benzoate as a preservative. That's a bad combination with vitamin c as it turns carcinogenic.. also sweeteners like Sweeteners (Sucralose, Acesulfame Potassium) which are known to be bad.
I bout to go get one for sure 😊
I used to drink Celcius every day until severe gastinol intestinal issues started to occur. Severe cramping that led to diverticulitis.
I think that’s my situation right now
I'm from Michigan too!
what the hell does a foot dr know about celsius🤨
In the title doctor
First off podiatrist is a specialty which you have to study longer for , but when you graduate from Med school any doctor learns the same exact material💯 5:24
After hearing about the chemicals in these specific drinks and where they can get them from, I have never tried Celsius and this video doesn't convince me to try it now. Probably need to compile more research on my own.
I need a new energy drink as Redline is off the market. I completed my Computer Science degree with this stuff. Now, I need it for work.
We should make a video ranking the energy drinks 😁
lol sit down and try 10 different drinks and have a heart attack after due to caffeine overload
We love the taste of- but honestly- when we drink Celsius - we don’t feel good later - we have stopped drinking them
I drink only one a day in the morning for a workout and boost and sleep well at night ain’t no way in hell I’m about to be antcy all day because it does make you antcy so I do it with a workout and so I can be alert at work I love them they do help with weight loss
Good video!
Thank you so much! 😁
I'm drinking one at this moment 😮
So good. I love them
What’s the best energy drinks for studying
Sleep
fasting
Try lemon perfect hydration
I’m drinking a Celsius drink right now .
Awesome, what flavor? 😁
Strawberry guava
first time trying.. I'm drinking peach
Great choice !
guava best
My favorite drink
I gaged on Prime. Just get a spoon, open a bag of sugar, and dig in.
hahaha, well its the world best selling energy drink right now I believe... 😅
I don’t drink pre work out or fat burners instead a Celsius an it gives me the same energy I could feel the fat melting 😊
That's because people like to chug energy drinks like soda; when you're setting yourself up for failure, and then these same individuals run to social media saying "This destroyed me". I take one can of Celsius a day, or once every other day; only when im at work of wich is 10hours straight of leg day walking. When im off work; I dont drink a Celsius; people play it smart, and don't ignore your knowledge on your health.
Are the levels of antioxidants high enough to really do anythin?
i drink 6 a week. im addicted, i cant stop
Oop how u doing?
Gave me a headache and I was sitting when I got up I nearly blacked out 😢😢😢
What about the man made Cyanocobalamin, the synthetic compound of vitamin B12? I heard that wasn't too good for you.
And it has no sugar I only drink one a day but I drank seven Cokes a day now only one Celsius a day it has plenty of energy.
What do you think about the 1000%dv biotin that it says on the nutrition facts? Is that something I should be concern about?
That’s my question too 😂
Hard to trust your opinion when you say early in the video how much you like them and near the end you say how you don't Celsius or any energy drinks.
I'll scan with Bobby's App 😂
Love celsius
And no artificial coloring
Can you do a review of FitAID Energy drink?
So will this help me lose weight? Great video too it was well put together.
We appreciate you watching! 😊❤🙏
If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
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Just eat in a calorie deficit
I drink prime
Good video .!!!celsius. 15-20 before and during your workout is ok . Water is my number drink of choice lemon or line wedge and mint leaves .!!! And stop listening to Bro . Science talk dietary advice No personal trainer talk doctors. Trainer only want your money and they will lies a drop a hat .!!!
Watching while I drink my wild berry celcius 😂
Cherry lime here!! 😂😂
Peach vibe here lol
2:30 “Digestion eating” 😆 WHO EDITED THIS?!?!?!
They will be punished! 😅
digesting AIDING lol
Cyanide is also an ingredient
300 mcg what does that mean?
" that has a lot of caffeine in it". Me who drinks 2 Bangs for the extra caffeine
He didn’t go over any of the chemicals or food coloring
Water and coffee is enough for me 😂
I just watched another video saying green tea extract is bad for you. This video says its good for you.
I like them if it wasn't for the sucralose
So I am using the Celsius powders, at the office. And the accountant said that they use sludge water of some sort for these products. Is this true? Has anyone heard this before?
Thanks
This drink would be perfect if it had 100mg of caffeine. 200 is way too much
celsius cured my ballcancer 😮😮
Really?
Just found out there’s a 270mg caffeine Celsius!
Caffeine is always the secret energy ingredient 😁
There's a 300mg one too
There is 200mg of caffeine
Who gonna listen to a foot doctor on diet science 😂
what about cyanocobalimin Cynide base vitamin B12
Made from sewage.
@@gcash2074 but how do you know?
@@dulcequintana3050 there's a video about it on UA-cam
@@gcash2074dude that video has been debunked so many times now I didn’t know people still say this😂
I would only be concerned if you are seriously chugging these down. If you have one sporadically every now and then, perhaps once or twice a month it's not going to cause reckless harm. People ingest other items into their bodies on a daily basis which probably does more damage to them
I quit coke with this drink I couldn't before now I don't need coke.no Moore honest.
I drink 1-2 cans a day in vegan
Celsius doesn't contain any sodium which is a good thing for me
Just drink more water.
$CELH
💖❤️🙏💖❤️
Im drinking Celsius right now as well im 21 😂 tm
I tried Celsius arctic vibe and I didn’t like it
Dude I’m even more confused after watching your video about these drinks. 😢wtf
Essentially yes but it’s fine in moderation 🤷🏾♀️
Some say it has four times the safe amount of cyanide included in each drink through synthetic b12 (cyanocobalamine). Some say that it’s not harmful when chemically infused. The idea that this guy does not even mention the controversial ingredient is wild and I will not be listening to him lol just my opinion
I don’t think the amount of cyanide being released during conversion is enough to even be considered close to toxic from drinking a can. Also I’m pretty sure that claim that you’re referring to was considered false.
@@alanlewisv and I was pointing out that it’s controversial, not making a fact about how bad it is
@@mstr555 gotcha, after I read your comment I went down a rabbit hole of research and just thought I should mention that since I thought you 100% believed what “some” were saying but after rereading now I see that you were mentioning the claims made by different parties. I do understand that your main concern was that it’s a controversial ingredient also. Sorry bout that.
@@alanlewisv no worries at all. I never know what to believe anymore to be honest. I believe thinking that everything is going to kill is more harmful than actually eating the things you want and to be care free about it lol
Just plane too expensive.
For sure, especially when you consider that you can just take basically one vitamin tab or eat 1 egg to get the same amount of vitamins 😁
@@DrTomBiernacki eggsactly
@@DrTomBiernacki I use MIO Energy drops because I just do not drink plain water. With the MIO drops I actually drink enough liquid to keep me hydrated, and I'm not getting as much caffeine as I would drinking the same amount of coffee, nor am I opening up a can to recycle later. There are ways to get what you need without spending your whole paycheck to get it.
Are you sponsored by Celsius? I just read a study and watched a video fm a GI doctor that warns against Celsius. The amount of caffeine is highest among other energy drinks. Also, it specifically mentioned the high concentration of green tea extract can damage your liver. If you are to drink this, they only recommend one per day! How is this healthy??
I didn't think I was really promoting it... 😊, But I agree with you on most of your points.
Loosen your personal and just give US the info. Your personal is NOT entertaining - just off, like the personality of a guy raised by his mom, who chain - smoked and never make him get any exercise.
?
@@DrTomBiernacki was that a question Mark? Figure it put dumbshit. Spellcheck is on crack and needs you be babysat every letter. The insult was about your belief that people watch health videos to enjoy cute banter and prompt body movements
Dafuk u on? Drinking one too many prime drink?
They will put u in the emergency room. Heart palpitations and anxiety. Ask me how I know. lol
How do you know
@@Echo-sb4dg Since u need details. I began drinking them before my workout. I noticed each day I would become jittery and at night I could feel the palpitations. The 4th night I woke at 4 in the morning with palpitations and extreme anxiety , I went to the ER. Luckily no problems were found. So no more Celsius and no more problems. That was a year ago.
@@LoneWolf-cf5tp oh ok I’m glad that your better now! I just started drinking them yesterday
@@LoneWolf-cf5tpdude this would happen to you with any energy drink😂
@@LoneWolf-cf5tpyou simply were having a panic attack because of the heart palpitations caused by caffeine use while not being used to a high amount of it
what
I still ain’t gonna drink this
Anxiety in a can
Пожалуйста, переведите на русский!
Very sexy man. And informative video too 🙌🏻
What about the shit they mix in it