DELICIOUS 20-minute meals » vegan + healthy
Вставка
- Опубліковано 11 тра 2024
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RECIPES
00:00 Intro
00:29 Peanut veggie noodle stir-fry: bit.ly/peanut-noodles
02:55 Chickpea quinoa salad: bit.ly/quinoa-chickpea-salad
05:17 Mushroom & spinach curry: bit.ly/mushroom-curry
07:26 Outro + Wix
🌱 Homemade tahini: bit.ly/PUL_tahini
WHAT WE USE @ THE PUL KITCHEN (2019)
» Blender: amzn.to/2GfbeL6
» Food processor: amzn.to/2IquU2b
» Hand blender: amzn.to/2PojlJM
» Cast iron pot: amzn.to/2WtKDT6
» Mason jars: amzn.to/2tekWbH
» Garlic crusher: amzn.to/2G8d4zY
» Bento boxes: amzn.to/2x0si6E
STAY CONNECTED 🙋🏻♀️
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❤ Sadia
#vegan #meals
📲 Our Pick Up Limes app is finally here (1-week free trial!): bit.ly/PUL_app 🎉
What’s your go-to quick lunch or dinner meal? 👩🏻🍳👨🏻🍳
A mixture of veggies with tofu and corn fritters! x
Pick Up Limes Indian lentils (dal) and rice.
Quinoa veggie bowl 🤤🥑🥒🥕
Roasted cauliflower and lentel curry 🤤🤤
Noodles with veggies !
I don’t know who films and edits for you but omg your video esthetic is stunning. The bright colors and the plants. Everything is so beautifully done.
*aesthetic
@@themadpie9859 Gee thanks...
Both are correct actually! Esthetic is American English and Aesthetic is British English 🤷🏽♀️
@@madhujayaraman8630
That’s really interesting. I’m American and use aesthetic, never seen that other spelling, so I must be an outlier lol ;-; albeit it’s not a common word.
@@user-sf9gs2pg1b Yeah! I have seen people use Esthetic/Esthetician commonly! By American I also included Canadian 🤭! I can only speak for it generally! Hope am right!!
I also googled this just to fact check and yes..Esthetic is American English! 🙏🏾
Please make a printed cookbook of all of your recipes with the gorgeous photography. It’s so beautiful and delicious,
Agreed.
I agree. I would love to buy it for myself or even give a cookbook made by Sadia as a gift to family/friends.
@@liviaclaire Seriously though if she makes a cookbook I need to know because I'll be first in line.
Yes please!
Agree!
Just made the peanut veggie noodle stir fry and it was great! Used Rice Ramen noodles from Costco but no other subs. Great recipe that made us feel full, but not heavy from making poor choices. Fulfilling!
The peanut stir fry is one of my favourite recipes now. I find myself in class craving it, and since I bought ingredients for it that I dont usually have, I have started using them in other dishes as well, making them more spicy and generally better! Thanks Sadia!!!!
Quick...filling...comforting...tasty....and your lovely voice! Could you ask for anything else? NOPE!
Your jungle looks amazing, please make more videos about houseplants! My quick lunches are: buckwheat with avocado and tomato, rice with onion, carrot and mushrooms, quinoa with beetroot and feta
Yes!!! I want to know whats hanging
Jungle😁👏😄
Try swapping crumbled tofu for the feta. More calcium and protein and you avoid those nasty animal proteins that harm recovery from exercise.
@@bayleyboy27 I forgot that's a vegan channel) I am not a vegan, though I like diversity in food. I would try it with tofu! Thanks
arrtefazosya that sounds sooo good!
Please make a recipe book, Sadia!!! As a university student, you have completely changed the way I eat/cook❤️
Love your style and calm demeanor =) Your recipes look super tasty too!
❤️ you too
You're great too..
I am addicted to watching a video with you, although I do not cook myself :D
me too lol
I was to write this line☺☺☺
@@Simi02 :*
I am addicted 😍😍😍
And i cook everyday so it is not easy to find ideas
Sadia i love your chanel
Boss Lady haha yeah I love cooking but watching is so much nicer 😂 there are some videos on my own channel if you want more to see
I feel positivity when I watch your creations ✌✌😊
Your video was actually recommended to me when I was just starting to go to the gym because I want to eat healthier. I'm giving myself sometime to check if markets/groceries in my area have the ingredients for your awesome recipes. Can't wait to try them!
This channel is pure wellness to watch. The wonderful background with all the plants, all the beautiful plates and bowls, all the green, the delicious recipes, the fresh produce, the love for food... Just perfect!
I cannot tell how much I love this channel. Even the intro already makes me happy. Thank you so much for the inspiration! Love from Germany ♥
I'm super excited for the Curry!! I've been studying Ayurveda for a while now, and have been attempting to change my diet more and more, to meet those recommendations. Thanks for the recipe. 🤗
Hello Sadia! I was never very close to UA-cam world, even though my daughter has also a channel and is doing great, but one day I decided to experiment and found very interesting topics! For a couple of months I follow you and I adore your channel, it is my favorite and today I prepared one of your recipes (chickpeas, mushrooms and curry). I only eat fish (for now) and vegetables and I am very interested in minimalism, zero waste, diets, etc so I am learning a lot and I am starting my journey. I find your videos very inspiring. Thank you❣️
You know what is truly comforting? Watching Sadia prepping the dishes of course:) Amazingly satisfying content. You made my day. Love you Sadia❤️
Your videos are always so aesthetically pleasing! The food, the kitchenware, the editing, your voice, everything! Love it!
every aspect is beautifully done isnt it?!
Love your videos and energy!
After health issues I got inspired by the way you make meals and it got me to another level of enjoying food. Thank you Sadia! :)
After a long tired day at work, your videos are so refreshing and soothing at the same time. I long for a new video to come out every day. Keep doing what you do. Lots of strength to you girl!!
Looks INCREDIBLE😍😍
Your filming and aesthetics are just outstanding, your a massive inspiration for me, especially as a small health youtuber ❤️
Absolutely love your videos! Such an inspiration. ♡
Awesome Sadia, I am trying all of these recipes. I am a vegetarian and new to your channel, my family is loving all the new recipes I am trying from PUL.
I tend to checkout your videos without even watching it just to listen to your voice when I’m driving. Especially after work. So therapeutic it calms me down. Not so stress anymore
Sadia, your UA-cam channel has to be one of my top 5 favorites.. for the things I’m interested in, but also for the meal planning. Switching to a vegan diet last yr, and feeling amazing, to falling off and trying to get back on to it, your recipes inspire me, as well as your consistent efforts of the lifestyle. Thank you for the content which is laid out so wonderfully on your channel - especially the videos on wellness and self care, which I fail to pay attention to for my own life. Recommending your channel to all of my friends! Thank you for all of the time you put into each video! So happy I found your channel. 🥳
Your videos are always spotless. I love the plants... The ambience they create.
Sadia, your recipes and the way you present them are awesome 💕 lots of love from Kerala, India for all the hard work you put in for each of your videos. May you hit 2Million soon, All the best
I’ve been eating plant based since New Years resolution and I’ve been struggling with making food that’s easy and quick and not messy but these videos by you are so helpful! I can’t wait to try these!
Although I've not cooked any of your dishes, I come here only to watch the beauty of your dishes and listen to your narration. There's a kind of magic which you create. Presentation is SUPERB & FLAWLESS.
Yesss - just what I needed for my holiday - some new nutritious PUL recipes to try out
OMG i just wondered about what to make for dinner today and then this video came up!! what a coincidence haha
which of them are you making? :)
_UA-cam Recommendations_
Too bad you don't have all the ingredients
@@safiyarani4448 you don't need all the ingredients. There's easy substitutes for almost every ingredient. It's not hard.
I really appreciate the simplicity of the preparation. I am not vegan, or vegetarian even, but I do cook a lot of vegeterian meals. It is easy to follow, production is great, your presentation is wonderful and as someone mentioned before, it is one of the best channels on UA-cam.
These look absolutely delicious! They will definitely be part of my meal prep for my lunches when I have classes at university! Thank you for sharing your creativity with us! :D
I love all your pots, plates and bowls *hearts*
Thank you so much!! I was running out of healthy food ideas. 😊
YOU'RE THE BEST ! I love the originality in your recipes. thank you for all the tips ! xx
Thank you for this channel. You are incredibly easy to follow and such an inspiration for working moms that’s don’t have tons of time but want our family to eat healthy!
I’m not vegan, but will definitely try these recipes!! They look so delicious 🤤
It’s like you are reading my mind 😍 Looks amazing as always 😘
Being a multi-generational plant based family we love the amazing recipes Pick Up Limes does which even the youngest members of our family can help prepare. Hard to find plant based videos that are delicious looking, healthy and lack the processed vegan ingredients many vegan videos have. THANK YOU!
Your recipes are always simple, yet refreshing with complex flavors, colors, and textures. Thank you for the inspiration!
Hey Sadiaaa.... when notification pop from PUL My mind was blew away!!!
I love your recipes and your dressing and sauces are so good, even my daughter enjoys these 😊
I love your pots and dishes as well. Such pure and soothing vibes
I do not know how many times I come back to pick up limes and I keep repeating the videos. I love them a lottttttt
Thanks for always including metric measurments! Seriosly, it is so helpful, I have yet to follow a imperial measurments recipe without messing it up completely.
You're my main inspiration not only for veganism but also healthy nutrition and showing it doesn't have to be exclusive to a lot of foods and budgets but rather super easy by eating smart! 🥰
i’m pretty sure she lives in canada lol
Looks delicious and easy! Going to try some of these at home! Thank you pick up limes :)
I was so stuck in a rut with our meal planning and then stumbled across this video - made all three recipes this week and will be adding all of them to our regular rotation! They were all so fast to put together and so freakin delicious. Thank you for always making such inspiring content ☺️
I absolutely love your channel - so creative - and I love that you focus on healthy meals 💕
Your recipes are so delicious and you have become my favourite chef sending you lots of love Sadi 💕
Grace AM for a moment I thought you were complimenting me since the name is the same 🤣
@@omgsadaiqa 😂😂
Wow! These look really delicious! Can't wait to try them 😍
that peanut sauce looks bomb. tahini, lemon juice, and roasted garlic are just a combination of my favourite things.
Omg! I just made this for lunch for my family and the only regret that I have is that I have haven’t made this sooner, thank you so much for your videos! ✌️❤️💯
I love your kitchen.
#KitchenCrush😍
And the recipes look delicious as always.
Hey sadia!!could you make a hair care routine?or tips for healthy hair...(something like that)
Honestly your presentation skills, cooking, the cutlery are all so awesome. The way you put the food on the table makes it too neat to eat!!
I just love your videos! Please make one more often especially healthy dessert recipes! Love from Manila 🇵🇭
Hey Sadia, I'm new to veganism and this plant based lifestyle and while I sometimes find hard to keep up but your recipes are really great. The thing is I love wraps but you only have 2 or 3 wrap recipes and as I'm in college wraps are easy to make and also pretty good leftovers to take with you on the go. So can you please give more wrap recipes. I especially loved your lentil and avocado wrap.❤️
Looks delicious but that would take me way longer than 20 minutes 🙈
First one took me 25 mins
Yeah, that's more than half an hour
It gets faster with practice. You get more efficient when it becomes more automatic.
It took me an hour because my mom was cooking something else at the same time 😂
@@38so2000 story of my life 🤣🤣
OMG thank you!!! You are the only person I've seen that gives other options for peanuts/peanut butter.
its one channel i can watch over and over again... so simple yet perfect.
Just bought quinoa today... Now it's destiny has unraveled 😍
that is some yummy food right there. You wouldn't notice the 'no-meat' thing ....Great video
haha same, it’s so cute and minimalist!!
Also I’m a small health based youtuber and if you ever got some spare time it would mean the world if you could check out some of my videos and maybe leave some feedback 💗
That mushroom spinach coconut curry is a keeper!! So good and easy to make!
I absolutely just love you. I’m not a vegan but I love incorporating your meal ideas to the days I give myself a break from meat. ❤️ thank you for being so detailed.
I adore you and your Videos 😍💗 keep going💯
I wanted to 'like' this video at least three times! Definitely going to try the stir-fry recipe. Looks yummy :-)
I have tried every recipe in this video - every one is absolutely delicious! Thank you so much for sharing these. I really enjoy your stylish presentation, and your website will all the PDF's is a huge help.
I made the stir fry recipe but with hummus instead of peanut butter and wow wow wow. It is amazing! I also added cucumbers and almonds at the end. So good.
Does anybody know where she gets all the cool hand made dinnerware and serveware?
Love your videos!
Delicious! Can’t wait to try!!
I made the mushroom and spinach curry this week. It was so easy and quick but most of all it was delicious! Thank you
Made the first receipt tonight - the stir fry with peanut and lime sauce. What a hit with my family. Simply delicious!!! Thx
Tonight, I tried the Mushroom and Spinach Curry (used cannellini beans instead of garbanzo beans and served the curry with wild rice). It was quite delicious! Grateful for your UA-cam channel and website. Thank you!
Made the Peanut veggie noodle stir-fry just now and it was so quick and yummy! only i didn't taste any of the peanut in the sauce and it was way too spicy with 1 tbsp of siracha :D next time (there will def. be a next time) ill make it a little different :) Thank you for the inspiration. Will probably make one of the others tomorrow
I absolutely love how wholesome and adorable this channel is. Thanks for doing what you do!
I’m obsessed with these videos! Sadia, you are such an inspiration!! Just lovely!
Nice
Mam, please show an ideal skincare and haircare routine ...
Using natural products... ( harmful chemicals free)
Please share your ideas about it.
Thankyou 🤗
why do ppl think that natural is better? you wouldn't put lemon juice on your face even though it's natural
@@yes2542 the best way to destroy your skin barrier is to diy skincare, as someone who has suffered acne in the past, and now is very passionate about skincare, nothing annoys me more than people thinking their dyi pinterest masks are helping out, i don't support non cruelty free cosmetics, however just bc something is vegan don't mean it's better, mica is used in so many cosmetics and is mined by children by slave labour, just because it says vegan and cruelty free, doesn't mean it actually is
Dr Dray’s channel for dermatologist questions as she is a no nonsense science based vegan. Simple skincare that is affordable and what ingredients to look for or avoid.
@@izabelezyleify You better know that lemon juice can be applied on face too!! It cures acne and gives a glowing skin!
Encouraging people to cook and eat healthily is truly inspiring. Your videos are very prim and professional.
I am so excited to make these dishes at college next month! Thank you for making such an incredible video.
OMG I am dribbling here in London during the hottest day on record as I melt. Your food looks divine ♡ I must try these!
Looking delicious 😋😋😋
I am gonna try it for sure.
Love you Sadia 😍
Came back from work all stressed out n saw this soooo soooo sooo calming!!
Can't even explain how inspiring and motivating your videos are to us!🥀😍
Mine is Indian crip Ghee Dosa🥰
Good work Sadia...keep going
Love from India ❤
hi5! sister. :) heres to our ghee dosa!! love it!
Ghee is not vegan While she is .
@@8schoprawell, she did not mention vegan in her question 🙂, Ghee Dosa is my quick bfast 🥰
This looks so Yummy!! Thank you for sharing & all the inspiration here,It doesnt suck being vegan!! This video makes me happy!!🍒🍑🍋🥥🍲🥗🍜😍😃🌿
Such a positive vibe you’re spreading in your videos, including this one! 💝 And creating an amazing, supportive community that this world so needs, be proud of yourself and keep sharing inspiring videos!
My go-to dinner is tofu-broccoli stir fry with soy sauce, sweet chili sauce and sesame seeds 🤗
I found your channel like 20 minutes ago and now I’m addicted! Congratulations for the AMAZING job
I feel like I’m meditating when I watch your videos
I would love to see your version of vegan fine dining one day! 3 to 7 courses. Would you take the #challenge?
Per cucinare la pasta si deve prima far bollire l'acqua
Thank you for all the love and sharing!
The best food channel on YT!! Sadia is so perfect in all aspects, excellent recipes and presentation too!!
Very nice 👌
Sadia simply beautiful, you never cease to amaze me ❤️🌸🌻
Made the curry at the end which is literally the first meal that was not cereal and rice on my own. Honestly it is AMAZING and easy to follow and cook. LOVED ITTTT! ❤
You just saved my evening dinner, I invited some friends and I didn't have much energy left to prepare something complicated! I tried the first recipe and it was so easy to do, tasty, and filling. I brought the leftovers for lunch at the office the day after and yes, both warm and cold are super delicious!
Love the recipes. Also the camera and editing was amazing in this video
Where can I find your gorgeous large serving bowls?
I made your first recipe on this video, and I am so in love with the flavors and textures. Thank you for everything. Love and more love to all of you.