I actually love the high protein meals! I’ve been looking for a channel like yours and it perfect for getting in the protein I need at my age. Love how simple and easy your recipes are. Plus they look delicious. Looking forward to making one of your lunches today!😊
I think these High/Higher protein meal prep videos are super helpful. I've been meal prepping for awhile. I'm still in a calorie deficit....however, in the beginning I wasn't getting enough High Quality protein. Protein gives us (humans) the better support that we need for overall health. Please ...SHARE More Higher Protein meal prep videos. The ones on your channel are making it easier for us who look forward to higher quality protein throughout our day(s). 💯💎💓😇🌞💖💝🙏🤗💌
These all look delicious! I am trying to do healthy low-carb (but Not Keto) diet and so far it's been working well (since April). I am looking always for more ideas, so these are perfect. Thank you!
I made all of these recipes and have a brief review if anybody cares about the opinion of some nobody in a UA-cam comment section. Breakfast -- this was quite good, better than I expected even. Not blew-me-away delicious, but tasty and satisfying. I stored the Pico de Gallo, salsa, and avocado separately from the quinoa and eggs though, so that I could reheat the eggs and quinoa and not the other stuff. I also used more salsa than a mere 1 tsp, cause why not? It's so low in calories it would have an insignificant effect on the overall calories and macros. Lunch -- Another solid recipe. I had it with the chicken warm on the day I first made it, and ate the leftovers cold. It was good both ways, and I think if you do reheat the chicken you add some risk of drying it out, so probably best to stick with cold chicken in the leftovers. My only complaint with this one is that the guacamole had so much lime juice I could really only taste lime, and not avocado at all. Next time I make it I'll start with half that amount of lime juice and taste it before adding more. Snack -- The dip was especially good on the sweet peppers. It was fine on the cucumbers too, but truly complimented the peppers best. This was also super easy, so it will likely become a regular in my rotation. One caution: feta is really salty already, so make sure you taste the dip before adding more. I usually like my food pretty salty, but I didn't add any extra salt and am glad I didn't. Dinner -- This was also pretty good, but definitely my least remarkable of this bunch. The chicken was a bit dry, but the seasoning was pretty decent on everything. The onion was the best part, to my surprise. I would be willing to make it again, but it's the most likely to be replaced. Overall verdict -- this was a good meal plan, made good leftovers, and I would be willing to eat all of this a few days in a row. It was all pretty satiating, and easy to bump up the quantity if you want more calories in your diet, or even just want to cook a little more chicken or eggs for extra protein. Only recommended tweaks are to go easy on the lime juice in the guac and the salt in the feta dip.
I was also wondering at the logistics. For example, do you want to reheat the entire container for breakfast, or should you separate out the pico first? Or put the pico in a different container to begin with? Do you reheat the chicken for lunch, or just eat it cold? I guess either way should be fine with that one.
Lol, I actually want to cut down on the eggs and add more chicken. But yeah, with just two protein sources I can see people might find it boring. Oh well, mix and match with some recipes from the other videos I guess?
@@Loganrun1111 I was thinking it was butter lettuce, but I could be wrong. It's definitely not romaine. I just made it with romaine though, and it was pretty good.
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I actually love the high protein meals! I’ve been looking for a channel like yours and it perfect for getting in the protein I need at my age. Love how simple and easy your recipes are. Plus they look delicious. Looking forward to making one of your lunches today!😊
Glad you like them! 😊
Você conseguiu atender a todos os pedidos! Receitas versáteis e de fácil adaptação!
Gratidão 🥰 sempre!
I think these High/Higher protein meal prep videos are super helpful. I've been meal prepping for awhile. I'm still in a calorie deficit....however, in the beginning I wasn't getting enough High Quality protein. Protein gives us (humans) the better support that we need for overall health. Please ...SHARE More Higher Protein meal prep videos. The ones on your channel are making it easier for us who look forward to higher quality protein throughout our day(s). 💯💎💓😇🌞💖💝🙏🤗💌
Great ideas. I’d love to see more plant based recipes. ❤
Great ideas❤❤
Thank you! 😊
These all look delicious! I am trying to do healthy low-carb (but Not Keto) diet and so far it's been working well (since April). I am looking always for more ideas, so these are perfect. Thank you!
So glad you returned to the old fast format.
I made all of these recipes and have a brief review if anybody cares about the opinion of some nobody in a UA-cam comment section.
Breakfast -- this was quite good, better than I expected even. Not blew-me-away delicious, but tasty and satisfying. I stored the Pico de Gallo, salsa, and avocado separately from the quinoa and eggs though, so that I could reheat the eggs and quinoa and not the other stuff. I also used more salsa than a mere 1 tsp, cause why not? It's so low in calories it would have an insignificant effect on the overall calories and macros.
Lunch -- Another solid recipe. I had it with the chicken warm on the day I first made it, and ate the leftovers cold. It was good both ways, and I think if you do reheat the chicken you add some risk of drying it out, so probably best to stick with cold chicken in the leftovers. My only complaint with this one is that the guacamole had so much lime juice I could really only taste lime, and not avocado at all. Next time I make it I'll start with half that amount of lime juice and taste it before adding more.
Snack -- The dip was especially good on the sweet peppers. It was fine on the cucumbers too, but truly complimented the peppers best. This was also super easy, so it will likely become a regular in my rotation. One caution: feta is really salty already, so make sure you taste the dip before adding more. I usually like my food pretty salty, but I didn't add any extra salt and am glad I didn't.
Dinner -- This was also pretty good, but definitely my least remarkable of this bunch. The chicken was a bit dry, but the seasoning was pretty decent on everything. The onion was the best part, to my surprise. I would be willing to make it again, but it's the most likely to be replaced.
Overall verdict -- this was a good meal plan, made good leftovers, and I would be willing to eat all of this a few days in a row. It was all pretty satiating, and easy to bump up the quantity if you want more calories in your diet, or even just want to cook a little more chicken or eggs for extra protein. Only recommended tweaks are to go easy on the lime juice in the guac and the salt in the feta dip.
Can you mention how long can we keep these meals? Only next day or 2 days or?
👏❤👏
Türkçe altyazı da ekler misiniz lütfen
Those look delicious. I love how you incorporate ingredients. How do you reheat those meals?
in microwave 😊
I was also wondering at the logistics. For example, do you want to reheat the entire container for breakfast, or should you separate out the pico first? Or put the pico in a different container to begin with? Do you reheat the chicken for lunch, or just eat it cold? I guess either way should be fine with that one.
Too much chicken..... and the same seasoning....boring
Lol, I actually want to cut down on the eggs and add more chicken. But yeah, with just two protein sources I can see people might find it boring. Oh well, mix and match with some recipes from the other videos I guess?
Can you make diabetic friendly meals? Low carb or less carbs meals?
This is exactly what I was looking for. Thank you.
Do we think thats okay for our cholesterol levels😭😭😭
Thank you for all the Great recipes.
My pleasure 😊
One day maybe you'll do Ebook of your recipes👌
Excelente como siempre gracias
This channel is chill vibes.
5:32 what kind of specific lettuce is that?
Looks like either Gem or Romaine
@@Loganrun1111 I was thinking it was butter lettuce, but I could be wrong. It's definitely not romaine. I just made it with romaine though, and it was pretty good.
The best channel on UA-cam ♥️♥️♥️♥️
I have been following him since the beginning! I’ve made many of his recipes but .. I have to admit they are not so tasty !
Where can i find this knife ?
ikea
still the best
thank you
You're back🔥
Thanks for the great ideas, I will certainly be trying them out.
Have fun!
@@TheSeriousfitness Thank you, keep the great ideas coming.
Not appetizing at all