10 Minute Yoga Class - Yoga for Golfers
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- Опубліковано 26 сер 2024
- This is a 10 minute Yoga Stretch for Golfers with Helen Cloots. The class was filmed at Mauna Lani Golf on the Big Island, Hawaii. These stretches are great for pre and post golf, or any time you want a quick stretch that focuses on opening and strengthening your shoulders, building core strength, balance, and power.
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This lesson came at a perfect time! I really enjoy your classes. 🙏
I know you live on Maui and hope that you are okay!