Low Impact Cardio for All Levels (SWEAT💦) // 25min Home Walking for Upper Body
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- Опубліковано 6 вер 2024
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#lowimpactcardio #homeworkout #홈트
![[Welcom 2024] Fullbody Fat-burning 15m HIIT @shaketwins @pinkhip @hansoi](http://i.ytimg.com/vi/QvE69Q1ugFU/mqdefault.jpg)
Best Channel, these guys have great energy.
아까 35분짜리 만보걷기 영상 보고 따라하면서 운동하다가 댓글을 남기고 있었는데 창이 넘어갔지뭐예요? 그래서 보니까 이 운동!! 태민님은 바쁜지 상대적으로 영상에 잘 등장안하시는거 같은데 이 영상에선 등장하길래 좀더 불태워보려고 따라해보았어요! 지금 땀이 엄청 나네요...집에서도 이렇게 땀흘리면서 운동할 수 있는걸 왜 매번 미루기만 했는지..ㅋㅋ 항상 상의탈의하고 운동하시는 루이스님은 언제나 그렇듯 어마어마하게 으리으리 멋진 몸을 가지고 계시네요! 선망의 대상이십니다.ㅎㅎ
마크님은 머리를 살짝 쓰면서 해야하는 운동을 많이 만드시는거 같아요. 예전에 탈춤영상이었나 그것두 인상적이었는데..!! 제임스님의 마지막 동작은 처음엔 뭘까 했는데 와 다 엄청 연구해서 동작 만들어내시는구나 하고 감탄했습니다. 헬스장에서 하는 운동을 집에서도 홈트로 할 수 있게 접목시킨거 보고 대단대단~ 감탄했어요!
태민님이 등장하는 운동은 묘하게~ 힘든게 많은거 같아요..(제 기준에서는요...ㅋㅋ) 에너지를 많이 써야한다고 할까, 그래서 땀을 더 많이 흘리게 되고 즐겁게 운동하는거 같아요.
올블랑 선생님들 모두 즐겁게 운동할 수 있게 유쾌하게 운동할 수 있게 영상 이끌어가주셔서 정말 재미있게 따라할 수 있는거 같아 너무너무 좋구요~ 태민님은 항상 웃는 상이라서 보기 좋네요! 잘보았습니다. 내일도 요거 따라하구 출근할려구요. 감사합니다!! 좋은 밤 되셔요!
I really like their home walking sessions. It feels like I'm working out with my friends.❤️❤️❤️
I've lost 7kg from following allblanc exercise routine. Thank you allblanc
Well done! How long did it take you?
I felt it was like 10 minutes not 25
It was fun , love it
It’s gonna be every morning routine from now on
Thank you coaches
Allblanc TV 루이스 선생님 의 클랩 스텝 운동 동작 을 3kg +3kg=6kg 덤벨 들고 잘 따라 했습니다 대한민국 호랑이 파워 파이팅 🐲🐲🐲🐲🐉🐉🐉🐯🐯🐯🐯🐅🐅🪽🪽🪽🦅🦅🦅🔥🔥🔥🔥🇺🇲🇺🇲🇺🇲🇺🇸🇺🇸🇺🇸🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷
Bless You good for people adult 60 years easy
I add this walking videos to my daily workout routine, especially when there is bad weather, and they're perfect! Thank you for all the effort you put in creating them😃 they motivate me to move my ass from the couch 😂
덤벨이나 물병도 없으신 분들은 책을 추천합니다
하드커버 사서 끝까지 읽고 운동하면 몸도 건강해지고 마음도 건강해집니다!
I came back to enjoy this workout again just to see Mark in his own little world dancing 🕺 in the background... and Taemin is always an extra treat.👌🏻
Just finished this workout! It was an absolute blast and before I knew it, the exercise was already over!
I tracked a total of 2.658 steps 😊
Good luck everybody!!
I didn’t notice Taemin at first, I just thought it was Ryo 😂
He looks slimmer. 👍
Hellooo!!! Good morning from México, a while ago I did a routine but I will do this early tomorrow, greetings guys.
I can't stop smiling and laughing. I feel like I'm in the same room with them exercising 😂 LOVE this workout!
걷기홈트와 상체운듕...?? 이거못참는데...?? 이거모차마!!
I really loved your workout! You are fun and the exercises are perfect for me (even if not always in the same speed as you). I'm 60 and can do them (carefully) and feels great! Keep doing it and THANK YOU MUCH!!! Greetings US/Brazil!
Thanks to you guys I've learned how to count in Korean 👌😽
Thank you I love you, let's exercise 🏋️
So happy to try this tomorrow morning, I’ve been following the other 20min video for walking with a twist! Love that you talk about how we should pay attention and focus on our muscles and try our best! Otherwise why do it! Makes allot of sense! Great bunch of guys to work out with! Thank you so much for sharing on UA-cam so we can follow you! Cheers and see you tomorrow morning ☺️🙏🏻
오늘 마지막운동까지 클리어~~ 올블랑과 함께 하는 운동이라서 행복했던 밤이었습니다. 이렇게 양질의 운동영상을 볼 수 있어 너무 행복합니다~~~ 편안한 밤되세요!
Buen canal saludo desde hermosillo sonora México
Great excercises for my surgery knees.
Thank you all.
Best Regards from Canada
I'm doing your workouts for a while now and i love them. Thanks a lot.
I can see more of my muscles now🤨😄
Sou do Brasil,e faço meus exercícios com vcs, obrigado, estou tendo bons resultados
Love this channel!! Great variety of work outs, I especially like these low impact videos 🥰
마크님 덤벨 사레레 연속으로 두번 걸리셨네요 😱 동작이 커서 25분 순삭입니다. 강추!
obrigada pelo video!! ❤️ sempre bom treinar com vcs 💪💪🇧🇷
I'm almost dead from exercising with you so much, but I'm getting defined, thank you 💓
Thanks for Singapore 🇸🇬 just completed one set!
I love these kind of workout. Thank you guys!!!
I like to add weights. Thank you!✔
Great channel. If the background music can be louder will be best
Thanks for good video
I do video exercises every day.
I found your channel today from a fellow woman. Although I don't understand your language I really love your video. Thank you for sharing such great content.
오늘 저녁에 먹은 양에 비해 운동량이 짧지만 그래도 조금이라도 식후에 올블랑과 함께 운동을 하고 잠들 수 있도록 노력햐여야겠습니다. 재미있게 운동했어요^^ 감사합니당!
Thanks you guys for this workout it really means alot. Gamsahamnida☺️💪💪
Hello! Really love all the home walking series! I have been able to follow it well!
Would like to suggest, will you all do this home walking outdoor like the lotte theme park version? Maybe you all can go each of your hometown and choose a place you all never imagine you will be working out there. Or have some collaborations with KTO and do home walking series in famous places in Korea such as sokcho, jeonju Hanok place, busan etc. It will be nice promoting different parts of Korea as well! Totally miss travelling to Korea! Stay safe and take care!
Thank you for uploading guys 💪👍🦋🦋
Welcome to the team Taemin! Mark you look as though it is a great effort to move your feet today.
워... 비율....
Perfect timing. Break time from working at home!
Hola chicos gracias muy buenas sus rutinas la gente no tan joven podemos hacerlas claro no las de tantos brincos .😁👍
Thanks!
Depois de muito tempo sem fazer nenhum tipo de exercício voltei a ter disposição com a aulas maravilhosas dessas lindezas , a cada dia estou amando mais muito obrigado a cada um de vocês pq através das aulas voltei a ter auto estima 💚💛🇧🇷🇧🇷👏🏻👏🏻👏🏻
Thank you so much 🙏🏻
오늘진짜 시간 순삭!!! 이렇게 강도 좀 있고 28분짜리로 해주세여 ㅋㅋㅋ
오늘의 마무리운동이었습니다~~~ 감사합니다~~^^
Muito bom fazer os exercícios de vocês ❤🇧🇷👏💪🏋
I'm going on this tonight and I'm sick of the old ones😁👌
한 달 하다 보니 이제 한 번으로는 성이 안 차서 두 번씩 돌리고 있습니다...!!
Yay!!! Taemin little boy is here... I am in love with DISCO 🤣🤣 Very useful routine
guys wait me until july because i'm basy with my examination
good Luck and i'm a New subsecriber
☺️☺️😊
Thank you... if i live longer and slim down.. is all thanks to you guys..
Fantásticos ejercicios❤
Did this work out outside and 88° weather thanks guys for the work out sweetie but thankful keep it coming🥵😰
Wow great workout very motivating instructors
Louis oppa😍😍😍😂😂😂😂
Great workout!!! 👍👍❤❤🙏🙏🙏
Keep up the good work guys!
I love to workout because AllblancTV channel ❤❤
Gr8 wkout as always guys ty...not going to lie this looks not too bad but i have been fooled to many times by Louis with those 5min workouts especially the full body ones..he gave me trust issues because 3/4 way through them i can barley breathe while louis looks like it was his warm up😂😂
I did this workout yesterday and my arms are SORRREEEEEE!!! It was a good burn..❤
Like their videos, do they actually work?
Adoro esses caras, acompanho e faço os exercícios, são maravilhosos. 👏👏👏
I like Taemin’s smile 😊
California checking in 🙌 Thanks for the excellent cardio 💙 🏆☝️
Thank You Guys!!!! I love this routine, easy and effective.
Did this while watching drama ^^ Time surprisingly passed quick!
Boa noite meus amores, estava com saudades de vocês
Ur r AMAZING GUYS, so much TNX, congraulations from Argentina
Thank you guys, will have another workout program to do with my son.
Me gusta parece cansado pero lo voy a hacer al igual que el de 30 minutos gracias 💯🥰🥰
Look at Mark at the background, he's funny 😊
Hi guys!!!! From México!!!
Oh Taemin! Happy to see you. workout
Love this new exercise!
enjoy exercising, suitable for me
good job guys !!!
Nice to see you taemin, good work guys. Allblanctv keep shining
I enjoyed this😎
Would really appreciate an hour workout please😭
Done
Thank you so much.
Hi guys, I'm looking for a HIIT routine to burn fat/burn calories. Thanks. 😊
Thanks for the workout! I'm happy you had some exercises with dumbbells (maybe you could make another workout specifically for training with dumbbells? that'd be great :D)
You guys Never fails to keep us active. Thank you 💪💪💪💪
Fantastic super fun workout! Thank you so much for the weight option...added to the intensity of my workout for sure.
And OMG the Disco was cracking me up 🤣 my obliques were killing me from laughing😂
(I was thinking Saturday Night Fever with John Travolta and that exercise wasn't quite what I had in mind 😂)
You guys are seriously the best!! 🎶💖🎶
Good workout. Thank you Allblanc!
감사합니다! 매우 잘 보고 있습니다
Mark il migliore👏👏👏😍🇮🇹
Didn't they all wear that white Nike pants by now? And it's nice to see Taemin again in a video...yay!
Great workout guys!
I've been doing your workouts for 2 months already and honestly most of your videos are very entertaining and challenging.
Keep up the good work and i hope you guys can keep doing this series of workouts (25 up to 40min).
Greetings from Mexico!
Short n sweet session 👍
Loving the videos.Keep up the great work coaches
Done!!
Nicee.. will do for today's workout! Looking forward to it
🥺🥺🥺🥰
Another great work out!!!! Thank you!!!! 💕💕💕💋🥰🥰💪💪💪
I really enjoyed this workout……and I had fun too😉😉😉😉………and T you look great 👏👏👏💪💪💪
선생님들 혹시초보가할수잇는 체지방감량운동배울수잇을까요 제가스쿼트 팔굽혀펴기는할줄모르거듣요 배울수잇으면열심히해보겟습니다
Gracias por su arduo trabajo ! 💚🔥