Agreed. But minus 6 to 8 hours of sleep (which you did) Work and travel 9 hours. Working out one to two hours (with travel) . Eating one to two hours with prep, cooking, and eating. You really have 4 to 6 hours for enjoyment. Which is a fair amount of time. But, than add in being a parent, having a second job, school, etc . . . That "free time" gets eaten up quickly. Obviously not everyone faces the same challenges in their life. My point is, yes, strive to find enjoyment in your life. Take some you time when you can. But, instead of trying to carve it out in what limited time you may have in a day. Find joy in your work, your workouts, your additional responsibilities. Otherwise you'll be chasing happiness rather than living in the moment.
You keep posting man everytime im online i see u well done bro
Agreed. But minus 6 to 8 hours of sleep (which you did) Work and travel 9 hours. Working out one to two hours (with travel) . Eating one to two hours with prep, cooking, and eating. You really have 4 to 6 hours for enjoyment. Which is a fair amount of time. But, than add in being a parent, having a second job, school, etc . . . That "free time" gets eaten up quickly. Obviously not everyone faces the same challenges in their life.
My point is, yes, strive to find enjoyment in your life. Take some you time when you can. But, instead of trying to carve it out in what limited time you may have in a day. Find joy in your work, your workouts, your additional responsibilities. Otherwise you'll be chasing happiness rather than living in the moment.
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@DD-AgencyYT this is a good one 😂