2 weeks full body transformation | Beginners to Advance home workout | Day 49/90 | Somya Luhadia

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  • Опубліковано 11 чер 2024
  • Hi dear
    Its day 49/90
    Of 90 days ultimate health guide project |
    Today I have shared 2 weeks full body transformation at home with beginner to advance workouts .
    I hope you will find it useful
    Link to register for new program : pages.razorpay.com/transformh...
    Pls fill this form our team will contact you with details of the program
    docs.google.com/forms/d/e/1FA...
    Join my instagram community: somya_luhadia
    If you have any questions mail me: somyaluhadia17@gmail.com
    Love
    Somya
    #healthcoach #nutritionist #health #healthylifestyle #somyaluhadia #theglowgirltale
  • Навчання та стиль

КОМЕНТАРІ • 31

  • @Ramadevi_V
    @Ramadevi_V 21 день тому

    TQ dear❤❤love you 😘

  • @JAKARIAAHMED-xs4mv
    @JAKARIAAHMED-xs4mv 15 днів тому +1

    Hello di .thank you so much for this video. Please upload workout for mummy tummy pouch after c section. Will be very great full ❤

  • @rituparnamukherjee4485
    @rituparnamukherjee4485 22 дні тому +2

    another one full body workout thank you so much 😊😊

  • @eduhubmaster8035
    @eduhubmaster8035 20 днів тому +1

    Is clams roast is good at the time of diet??pls reply

  • @ritunjanadas2274
    @ritunjanadas2274 22 дні тому +1

    We are Thankful❤

  • @babygirl1290
    @babygirl1290 17 днів тому

    Should i do it one time for the 2 weeks ? Pls reply

  • @Manisha-bv6ls
    @Manisha-bv6ls 18 днів тому

    Hi somya di i want to weight loss but I don't know how to start and where to start please help me 😮

  • @user-ws7vw4rx6r
    @user-ws7vw4rx6r 14 днів тому

    How many hours of workout is needed for morning and evening for better result mam?

  • @amisharani154
    @amisharani154 21 день тому

    Hello di fan chlake workout kr sakte h kya

  • @pallavi7340
    @pallavi7340 9 днів тому

    Can you tell how much calories we can loose from this exercise???
    Please

  • @umadevi0162
    @umadevi0162 21 день тому +2

    Heyy somya di ! Could you please make a videos on full body , Cardio, Upper and lower body warm up videos …… Much needed ! Lots of Love 🩷🩷.

  • @makamsravani6828
    @makamsravani6828 22 дні тому +3

    Hello mam pls tell exercises for mummy tummy how to correct dialysis recti

  • @veena777
    @veena777 22 дні тому +4

    Hi Soumya by seeing your video I did today 100 Jumping jacks you motivated me after seeing your workout I also thought let's do workout like you daily you changed me alot through your video my oversize dress are loose now Soumya thanks for your workout uploading lot's of love kisses and hugs for you my dear sweet girl plzzz upload daily exercise video so I can by heart & do my dear 🫡🙏😘🥹😚🫀🤗💖🤌

    • @TheGlowGirlTales
      @TheGlowGirlTales  22 дні тому +1

      All the best

    • @veena777
      @veena777 22 дні тому

      @@TheGlowGirlTales Welcome 🤗😘

    • @himanisudan9083
      @himanisudan9083 14 днів тому

      Only jumping jacks se farq padh gya didi aapko
      Ya Or bhi exercises ki 😊

  • @krishnasreejith
    @krishnasreejith 22 дні тому +2

    very thankful my sweet didi

  • @Om.2713
    @Om.2713 3 дні тому

    Apki height kya hai dii

  • @user-sx9yv5mw5z
    @user-sx9yv5mw5z 21 день тому

    Hlw di
    I am 22 year old and my weight is 65 pls suggest me when i do this exercises in how many months i loose weight

  • @user-pu8ys6xd8g
    @user-pu8ys6xd8g 21 день тому +1

    Hello mam please tell which time i do this workout

    • @TheGlowGirlTales
      @TheGlowGirlTales  21 день тому

      Anytime just 40-50 mins gap between major meals !

  • @makamsravani6828
    @makamsravani6828 22 дні тому +1

    Hello mam pls tell exercises for mummy tummy how to correct dialysis recti