My Anabolic Cookbook is FINALLY Here!! *What to Expect + 3 Favorite Recipes*

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  • Опубліковано 12 бер 2024
  • Finally My Anabolic Cookbook is here!! This cookbook has over 50 recipes from my youtube videos that are high in protein, low in calories, and will help you reach your fitness goals! I will walk you through the overview of the cookbook so you exactly what to expect when purchasing and I also share 3 of my favorite air fryer recipes in the cookbook for free!
    📖My Anabolic Cookbook: joeysuggsfit.sellfy.store/p/j... 📖
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    #joeysuggscookbook #highprotein #recipes
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КОМЕНТАРІ • 95

  • @JoeySuggs
    @JoeySuggs  Місяць тому +28

    Shout out to all the OG Suggscribers out there! appreciate the love and excited to finally have this released🙌

    • @robertterrell2417
      @robertterrell2417 Місяць тому

      * pro tip * Joey. Spray your fat free cheese with non stick , it helps the cheese melt and it becomes gooey 😋

  • @williammclean6594
    @williammclean6594 Місяць тому +5

    Thank you for not charging like $200 like most other content creators. Like all of Greg Doucette. Books are like 150 or something. When they're only a PDF. Like I buy hardcover books that book stores that are collector's editions and they don't go over $70

    • @ronburgandy3339
      @ronburgandy3339 Місяць тому +1

      150 - 200 bucks is insane for a cookbook. Nobody will use it enough for that much.

    • @williammclean6594
      @williammclean6594 Місяць тому +1

      @@ronburgandy3339 yeah I didn't even use it for like more than a month. I didn't like any of the recipes. That guy is obsessed with low fat. He made a lasagna with Kraft fat free singles. And most of the recipes were two time consuming. They were like more like a meal prep. I don't want to like spend half an hour or more cooking

    • @ronburgandy3339
      @ronburgandy3339 Місяць тому +1

      @@williammclean6594 agreed. Cookbooks are tough. It’s a nice idea but it all comes down to how often you will actually use them. I’m assuming all the cookbooks that are out there now like this one , Remingtons, exercise for cheats, will Tennyson and even coach Greg, these guys aren’t using them all day everyday.

    • @williammclean6594
      @williammclean6594 Місяць тому +1

      @@ronburgandy3339 I still haven't found one where the recipes are like easy enough to make every day. I usually only like maybe one or two recipes. But I've tried his air fryer recipes in the past and they were pretty good and quick so I'll give this cookbook a try later on.

    • @JoeySuggs
      @JoeySuggs  Місяць тому +1

      Yeah I feel you the goal was to make something helpful for people to make some quick and easy recipes without breaking the bank so hopefully more people can afford it and it adds more value than cost to them👌

  • @mattmallecoccio8378
    @mattmallecoccio8378 Місяць тому +7

    I would request that you make a physical copy of the book because I like holding real books, but idk if you can. Not all ebooks are capable of that. Congratulations btw

    • @JoeySuggs
      @JoeySuggs  Місяць тому +1

      Definitely will work on getting a physical copy in the future, some features only because it’s a ebook though

  • @hectorsoulless
    @hectorsoulless Місяць тому +2

    INSTANT BUY! Dude, I am so, so, so happy that you released a cookbook. I’m a veteran around the anabolic kitchen at this point, but you are one of the most genuine creators in this space, and as I’ve commented a few times about how much I enjoy your vids, I quickly jumped and purchased your cookbook. Gotta support the real ones. 👌🏻
    You’re actually the FIRST one whose cookbook I actually bought. Think that says a lot. Haha. Congrats on the release. 🎉

    • @JoeySuggs
      @JoeySuggs  Місяць тому +2

      Yesss bro it means a lot and I always enjoy chatting in the comments!! Hope you enjoy it and it helps out🙌🙌

    • @Resident_Craig
      @Resident_Craig Місяць тому +1

      I couldn’t agree more! I love Joey and I recommend him to anyone looking for high protein recipes. I’m never interested in anyone’s cookbook, but Joey’s was shut up and take my money 🤣

  • @trevordavison7398
    @trevordavison7398 Місяць тому +1

    Hell yeah I can’t wait to make a Kodiak Cake bowl!! 💪🏼💪🏼

    • @JoeySuggs
      @JoeySuggs  Місяць тому

      Yessss it’s in there🫡

  • @larisalourenco5227
    @larisalourenco5227 Місяць тому +1

    So excited for this! Thanks Joey!

    • @JoeySuggs
      @JoeySuggs  Місяць тому

      Yessss thank you🙌🙌

  • @dirtbagoutside
    @dirtbagoutside Місяць тому

    Sweetness!!! Congrats on this man!

    • @JoeySuggs
      @JoeySuggs  Місяць тому

      Yessss thank you🙌🙌

  • @nayel4744
    @nayel4744 Місяць тому +2

    WOOHOOOO Congrats JOEY!!!!!

    • @JoeySuggs
      @JoeySuggs  Місяць тому +1

      Yessss thank you🙌🙌

  • @scottvasnik
    @scottvasnik Місяць тому

    Congratulations bro! Really enjoy watching your journey!

    • @JoeySuggs
      @JoeySuggs  Місяць тому

      Appreciate ya bro🙌🙌

  • @o0SayNoMore0o
    @o0SayNoMore0o Місяць тому +1

    Congratulations of the Cook Book Suggs! 💪

    • @JoeySuggs
      @JoeySuggs  Місяць тому

      Appreciate ya🙌🙌 happy to have a true product for people!

  • @nancypenaloza974
    @nancypenaloza974 Місяць тому +2

    Joey Congratulations On Your Book!! 🎊🎈🎉🍾Joey And Perry Have A Wonderful Week!! ✨✨✨✨

    • @JoeySuggs
      @JoeySuggs  Місяць тому +1

      Thank you for tuning in as alwayssss🙌

  • @Resident_Craig
    @Resident_Craig Місяць тому

    Congratulations man! I’m hella proud of all your hard work and success.

    • @JoeySuggs
      @JoeySuggs  Місяць тому

      Yoooo thank you man!! Appreciate the support for real!!

  • @shankadkoui5472
    @shankadkoui5472 Місяць тому

    Congrats, Joey 👏 👏 👏 just placed my order 🔥 happy for you!

    • @JoeySuggs
      @JoeySuggs  Місяць тому

      Yessss bro thank you much appreciated hope you enjoy🙌🙌

  • @jenniferfrasle6574
    @jenniferfrasle6574 Місяць тому

    So awesome! Congrats, Joey! Can’t wait to check it out. I love how your recipes are quick, simple, and easy to replicate at pretty much any grocery store. I’ve loved every one of your recipes I’ve tried so far!

    • @JoeySuggs
      @JoeySuggs  Місяць тому

      Yesss that’s the goal to make it as simple and quick as possible! Glad you’ve enjoyed them so far🙌🙌

  • @jeniferokeywsu
    @jeniferokeywsu Місяць тому +2

    Just bought mine!! Happy to support the channel and you. Thanks to you, I have started seeing food differently and am trying to reverse a disordered eating lifestyle. You and Perry have helped. So thank you both and keep up the good work!

    • @JoeySuggs
      @JoeySuggs  Місяць тому

      Let’s gooo hope you enjoy!!

  • @GioL418
    @GioL418 Місяць тому

    Congrats Joey! 🎉

    • @JoeySuggs
      @JoeySuggs  Місяць тому

      Appreciate ya🙌🙌

  • @EddyMeyers_
    @EddyMeyers_ Місяць тому

    starting my gym grind again soon may need this 🔥

    • @JoeySuggs
      @JoeySuggs  Місяць тому

      Yessss definitely will help for sureee!!

  • @trenthm
    @trenthm Місяць тому

    Congratulations on the book, Joey!

    • @JoeySuggs
      @JoeySuggs  Місяць тому

      Appreciate ya🙌🙌

  • @buggie819
    @buggie819 Місяць тому

    Congratulations Joey!! This is awesome. Can’t wait to check it out. I hope your tuna fish recipe is in there 😊

    • @JoeySuggs
      @JoeySuggs  Місяць тому

      Yessss it’s in there promise🙌

  • @junksterb.5463
    @junksterb.5463 Місяць тому

    Joey da Man!!! I just bought my copy and thanks for the discount code!! Congratulations on this achievement and I am happy to support it as well as gaining valuable information for my journey that I am looking forward to continue now and beyond!!

    • @JoeySuggs
      @JoeySuggs  Місяць тому +1

      Yessss that’s exactly why I put it out!! Appreciate the support and hope you enjoy🙌

  • @cjsfw2
    @cjsfw2 Місяць тому

    Congrats dude!

    • @JoeySuggs
      @JoeySuggs  Місяць тому

      Appreciate ya🙌🙌

  • @WumderCoD
    @WumderCoD Місяць тому

    Damnnn! Congratz bro

    • @JoeySuggs
      @JoeySuggs  Місяць тому

      Appreciate ya bro🫡

  • @brookeboone2016
    @brookeboone2016 Місяць тому

    Just bought my copy!!!

    • @JoeySuggs
      @JoeySuggs  Місяць тому

      Let’s gooo hope you enjoy🙌🙌

  • @annieb1988
    @annieb1988 Місяць тому

    Yesss!!! So excited book is here!!! Purchased immediately and such a fair price! Also can’t believe you and no one in the comments has not mentioned that new logo tho! 👀 Looks great! 👏🏼

    • @JoeySuggs
      @JoeySuggs  Місяць тому

      Yesss thank you🙌🙌 the logos been around a while but gonna start using it more for sureee👌

  • @mikiminach7625
    @mikiminach7625 Місяць тому

    Hi Joey! Congratulations on the cookbook and greetings from Spain! I have been watching your videos for a while now and I love your high protein recipes! I want to propose a challenge for you: One video full of high protein VEGETARIAN/VEGAN recipes or "Full day of eating: High protein VEGETARIAN/VEGAN" :))

    • @JoeySuggs
      @JoeySuggs  Місяць тому

      Oooof yeah I could give it a go would be tough for sureee👌

  • @jenmal898
    @jenmal898 Місяць тому

    Congratulations 🎉😊

  • @Gano-mm9xu
    @Gano-mm9xu Місяць тому

    Congrats brother

  • @flyinyeti
    @flyinyeti Місяць тому

    Congrats on the book...

    • @JoeySuggs
      @JoeySuggs  Місяць тому

      Appreciate ya🙌🙌

  • @user-nq1gx3ep2b
    @user-nq1gx3ep2b Місяць тому

    Just grabbed a copy!

    • @JoeySuggs
      @JoeySuggs  Місяць тому

      Let’s goooo hope you’re enjoying🙌🙌

  • @akromawrath7353
    @akromawrath7353 Місяць тому

    Awesome 💪👏👍

    • @JoeySuggs
      @JoeySuggs  Місяць тому +1

      Appreciate ya🙌🙌

  • @kimiefabulous
    @kimiefabulous Місяць тому

    Congrats, and those donut holes 😋

    • @JoeySuggs
      @JoeySuggs  Місяць тому

      Yesss such a good one in this👌

  • @tommymartz5813
    @tommymartz5813 Місяць тому

    Donuts look 👍

    • @JoeySuggs
      @JoeySuggs  Місяць тому

      A standout recipe for sureeeee

  • @montrose5paulina
    @montrose5paulina Місяць тому

    Just purchased mine and looking forward to the recipes.
    Hope by substituting the ingredients for healthier options don’t effect the calories because for some reason with the other UA-camrs, the calories are way higher.

    • @JoeySuggs
      @JoeySuggs  Місяць тому

      Yeah definitely see what I used specifically and compare but it should be pretty close👌

  • @Gano-mm9xu
    @Gano-mm9xu Місяць тому

    Talking about pizza you should try Golden Home (ultra thin pizza crust) 360 cals they also have a smaller crust for 120 cals with 18g protein....I've only seen them at Kroger

    • @JoeySuggs
      @JoeySuggs  Місяць тому

      Hmmmm might have to find a Kroger to try em out!!

  • @ditz3nfitness
    @ditz3nfitness Місяць тому

    MY CREAMI DELUXE JUST GOT DELIVERED!

    • @JoeySuggs
      @JoeySuggs  Місяць тому

      Yesss I’m gonna toss a recipe in the next R2R just for you!!

  • @Varian_Layne
    @Varian_Layne Місяць тому

    Are there many low carb recipes?.

    • @JoeySuggs
      @JoeySuggs  Місяць тому

      Yeah a lot of the recipes are low carb high protein!

  • @williammclean6594
    @williammclean6594 Місяць тому

    I'll give your cookbook a try because I've tried like a lot of these. Anabolic cookbooks and I've never been able to stick with them because the recipe is either take too long. Aren't that good or have you order really specific ingredients that they don't sell in your country like coach Greg's had like Amazon links to products in the US even though he's Canadian. And I'm not paying like $30 shipping.

    • @JoeySuggs
      @JoeySuggs  Місяць тому +1

      Yeah I’m curious on your thoughts on mine compared to others if your tried them as well! If you do pick it up let me know what you think👌

    • @williammclean6594
      @williammclean6594 Місяць тому

      @@JoeySuggs yeah I'll let you know. I haven't got it yet but when I do I will. I'm so bad at cooking. I know I have to eat like lean protein but I just don't know how to make chicken breast taste good. That's why I need cookbooks for ideas to make boring protein good. Too bad. Fat has so many calories. I'd rather eat like meat with fat in it, but it's just too hard to track. How much fat you're actually eating in it

  • @dazgg9164
    @dazgg9164 Місяць тому

    SUGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGG DADDYY!!!!!!

    • @JoeySuggs
      @JoeySuggs  Місяць тому

      Yesssss finally🙌🙌🙌

  • @nickrotolo
    @nickrotolo Місяць тому

    Rinse off you fat free cheese and dry it before you put it on the pizza, actually melts like legit fatty cheese.

  • @Gano-mm9xu
    @Gano-mm9xu Місяць тому +1

    Guess i get a free cookbook since i was the first to comment

    • @JoeySuggs
      @JoeySuggs  Місяць тому

      Lmao I’m pretty sure I was the first one to comment no??

  • @gregghenderson3438
    @gregghenderson3438 Місяць тому

    Joey or anybody else in the chat. Fitness Pal won't calculate my weight loss if I'm eating too little. It just admonishes me about eating too little. Is there one that works no matter how little I eat??? Thx

    • @JoeySuggs
      @JoeySuggs  Місяць тому +1

      I would love to answer this I just have no idea what you mean??

    • @gregghenderson3438
      @gregghenderson3438 Місяць тому

      @@JoeySuggs In Fitness Pal if I enter 1500 calories. It says I'll lose 10 lb in 5 weeks for example. But If I enter 900 calories it won't calculate anything. I was wondering if there's a way to fix this. Or an app that will track it no matter what.

  • @doncho6453
    @doncho6453 Місяць тому

    This the cookbook, If you rocking with it put ur hands up

  • @DomesticGay
    @DomesticGay Місяць тому

    Congratulations on the release !

    • @JoeySuggs
      @JoeySuggs  Місяць тому

      Thank ya much overdue🙌

  • @ronburgandy3339
    @ronburgandy3339 Місяць тому

    Slide in for the rhythm.

    • @JoeySuggs
      @JoeySuggs  Місяць тому

      Appreciate ya🙌👌