7 Benefits Of Drinking Water For Healthy Kidneys
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- Опубліковано 13 чер 2024
- Did you know that water is essential for your kidney health? And did you know that you can actually develop kidney failure just from being dehydrated? Well, it's true, and that's because water is essential for kidney health. So today we're gonna talk about it. I'm going to give you 7 benefits of drinking water for healthy kidneys and other organs.
This video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.
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The Importance Of Drinking Water
You would be shocked to know how many patients I have actually diagnosed with kidney failure, just from being dehydrated. It's true. Now, the good thing is that when I'm able to make that diagnosis early on, oftentimes the kidney failure is reversible. However, if this dehydration or volume depletion has been severe or over a long period of time, I've actually had to put patients on dialysis just because they did not have enough water intake. Again, water is absolutely essential for kidney health. And it's not just essential for kidney health, it's also essential for other organs. Every cell, every tissue, every organ in your body needs water in order to function properly.
7 Benefits Of Drinking Water For Healthy Kidneys
1. Drinking water can prevent kidney failure
2. Drinking water helps to prevent kidney stones
3. Maintain a healthy blood pressure
4. Helps to maintain a good circulation
5. Regulate your digestion
6. Weight loss
7. Drinking water can help to lubricate your joints
If you found this information on the benefits of drinking water for healthy kidneys and other organs, to be helpful, please be sure to share this video with the people you care about. Also, make sure you subscribe to my UA-cam channel if you have not done so already. / @drfrita And hit that notification bell, so you'll be among the first to know when I release new medical content.
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6:07 (1) Drinking water can prevent kidney failure
6:52 (2) Drinking water helps to prevent kidney stones
7:43 (3) Maintain a healthy blood pressure
7:57 (4) Helps to maintain a good circulation
8:38 (5) Regulate your digestion
8:52 (6) Weight loss
9:40 (7) Drinking water can help to lubricate your joints
Thank you doctor :)
Thank you God.bless..you❤
This is very true! Thank you, Doctor Frita. My wife and doctor have been telling me to drink plenty of water for many years, but I never listened until 2 weeks ago. I was never a water drinker, I normally drink Diet Coke, Coconut Water, Lattes, and sometimes small amount of water. I’ve always had this slight pain on both sides of my body, it’s slightly painful when I press on my sides just below my rib cage towards my back side of my body. I also had small lumps on my sides but more towards the front of my body just below my rib cage. Sometimes I feel throbbing pain in the same area where I felt pain but the pain is bearable, until, I started drinking average 6-7 (16.9 oz per bottle) bottles of water a day, the pain and lumps disappeared after drinking strictly water for a week. I’ve been drinking plenty of water for a couple of weeks now and I plan to drink plenty of water as long as I live. Drinking plenty of water also repaired my constipation and hard stool problems. My constipation is gone and my stool is no longer hard.
Thank you Dr. Frita I'm a nurse and health care worker and I truly appreciate you sharing this absolutely important information on how important it is to drink water...people don't appreciate how important it is to stay hydrated. I'm so happy you're here and again Ty for sharing🤗💛🥀
Now I feel a lot better about how often I go to the bathroom! Thank you for this education!
Thank you so much for this very informative video!! I have congestive heart failure and limited to 64 ozs. of fluid, period. On my last doctor appointment, I was told that my kidney function had decreased a little. This video has helped light a fire in me to make sure that I drink my water so that my kidney function is healthy. Thanks again!!
Thank you for teaching everyone I have chronic kidney disease stage 3B high blood pressure heart rate of 43. I am 69 and have been dealing with the chronic kidney disease for three years now. I’m glad I found your page I need to drink more water.
Drinking lots of water lowers blood sugar n salts...prevents high a1c n blood presssure issues...great valuable channel
Thanks Doc. Your wisdom keeps us healthy.
Life Changing!!! Thank you and God bless you Dr. Frita
Fantastic info ... thank you.
Thank you for this Dr. Frita! 😊
I'm definitely not drinking enough because I never get near 2 liters a day. I gotta work on this
It goes by WEIGHT, I've heard
If you're 200 lbs
Drink 100 ounces
Thank you. Dr. Frita your videos have been most helpful
A very helpful video indeed! Thanks Dr. Frita!🤗❤
WONDERFUL. MANY THANKS
I just subscribed today I’ve already watched six of your videos I have hypertension currently diagnosed, and your videos are helpful I want to decrease my blood pressure by changing my lifestyle and what I eat. Thank you so much keep the videos rolling you’re so inspirational.
Jm
Outstanding....... Thank you for sharing ❤❤❤
Hi🖐😍Thank you this is so good just what I need.😍
Thanks Dr. Frita,
I drink at least 7-8(16.9 ounces) of water daily. It has helped me weight wise as welI as other benifits.I had several family members who passed with ERD. It was a horrible living experience.
Thanks do much for the 411.
16.9 is just about 1 bottle … did you mean more than that?
Thank you Doc. Water has been such a tough topic for health benefits because everyone wants to put something in it for flavor or nutritional value. Look at wild animals they drink water
Thanks Doctor!!
Love You Dr. Frida Thank You! So much You truly are a WONDERFUL DOCTOR!!!! 💕
I traded Whiskey and Coke for water and after 50 years I feel a lot better I must say😛
Very. Educational topic. Doc love how you. Explain so clearly to understand. Keep up the good works
Thank you much needed information. A lot of this apply to me.
Another great video full of helpful tips. Thank you!
The dog bark was priceless!! 👍💯
Thank you so much for all information you gave.
Thank you Doctor. You helped understand the causes of kidney problems
Thanks for sharing. Watching from Bangkok Thailand.
Great educational video!
The information you gave on drinking water, was very helpful. Many things I did not know, and learned a lot. Thank you Dr.Frita
I love water!
Thank you so much Dr. frita for sharing your video
thanks for the information it opens my eyes
Thank you
Thanks So Much for This Video!
So glad I found your page 🙌🏾🙌🏾🙌🏾 I will drink more water!
THANK YOU DR FRITA 🙏 😘 ❤AND GOD BLESS YOU 🙌 🙏 ❤
Thank you Dr Frita blessings 🙌
Dr Freda you are the bomb, thank you so much I'm going to see all your videos
Thank you!
Thanks so much for this info!!! I really appreciate all of your videos... This information is so helpful to our community 😊 ~ Sheree
Thank you Sheree! I'm glad to hear that you find the information helpful and I appreciate you for watching! 😊
Dr.Frita I was recently diagnosed with microscopic colitis 😞 Do you have any videos on colitis? Is there one in the future? ~Sheree
Thanks doctor for advice given ❤😂
Good info
Dr. Frita,
We love you. Keep doing the GREAT work you are doing. I do wish I live in Atlanta, just for the privilege of having you as my/family Physician.
God Bless you and your family, and practice and all your endeavors.
Aww, thank you! 😊 Be well.
@@DrFrita you’re welcome. Please continue to let God use you. God Bless you and yours.
Thank you so much!!! Very informative!!! This helped me get my mind right and drink more water...
Thanks Dr Frita for your insight into drinking water for health life. You are so sweet.👌👍👏💋 God bless you always.🙏 Amen
Very helpful
Thank you very much
Thank you Doctor for these videos.🥰 They are very much appreciated! I had watched the one about salt intake and have begin to really look at how much salt in a serving...I use to just look at salt content in the products but not looking at it per serving... big eye opener!!💖🙋🏾♀️
Thank YOU
Doc . . . YOU ~ ROCK ! !
Thanks
You truly open my eyes after my pressure went up even after I took my BP meds. So I'm going to do better. Thanks Dr. Frita
Get a hydro flask or similar bottle with straw..its easier to drink more water
Tnx doc frita😘
Thanks so much. Just found out I have chronic kidney disease and I drink ALOT of sports electrolytes drinks. I did not know that you can have too much potassium 🤷♀️
You can have too much of anything, doesn't matter how good it's for you.😉
Does it mean that nba players who also drink sports drinks will develop chronic kidney disease?
@@cecegiles7753 i was just about to echo what u just said u can have too much of anything its even in the bible everything in moderation thats a powerful word there
Thank you doctor
Wow,i didn't know that drinking water was So important,now i know.Thank you for this important information👍🏿
Shadow, said where's her camera shot 😅 great info as always thanks Dr. Fita ...
Thank u
Happy holidays to you and your family
I love you Doctor Frita
I would like to say congratulations to you on your successes that you have overcame being I live alone I have hypertension stage 3 at what point should I go to the emergency room
Thank you! Great info!
You’re welcome! 😊 Thank you for watching!
Thank you for this video. I love drinking water. I find it delicious. I know this is odd but it's soooo good.
If drinking too little water can lead to hypotension, is it a good idea for people with HYPERtension to drink low amounts of water?
I just stumbled onto your channel. Thank you for your info! Diabetics need this! But please, can you touch on how deadly the keto diet is for those with CKD? I wasn't warned, I wasn't even told I had CKD until I reached stage 3b CKD. That's the VA for you. They're shoo understaffed and your PCPs are mainly nurses. Not enough doctors in the system. But I digress. I landed in the hospital with extreme dehydration. It took 7 bags fluid. Plus 2 bags of antibiotics because the dehydration caused a severe UTI, and I needed extra electrolytes. I was in bad shape, and I drink a GALLON of water every day!. There's not enough education in the VA system unless you fight like heck for it and usually you don't know you have something you need to fight for. I went further into stage 4, BUT thank God, I have a primary that sent me toi renal and in 1 month by lowering my protein intake I've pulled it back into stage 3 and am fighting to survive.
Do you have a link?
Get well soon!
I’m so sorry this happened to you and I hope you are doing much better. Where did you find this information about keto on your kidneys. Are you referring to the amount of creatinine in your kidneys
yea thats why i dont mess with all them new age diets all that stuff is dangerous fareal i got messed up going on the stupid gluteen free diet all that stuff messes up something all of it even the vegan diets its bull
I haven't been able to find a subject on this cancer. I started watching your shows couple months ago I love them thank you I was wanting to know if someone has cancer and was cured are they going to die within five years? it seems that I keep reading that everywhere. I'm 61 years old pretty healthy really active but cancer plays a big role in my family
Dr Frits will you please do a topic on gull stone’s I am enjoying your video’s
Thanks Doctor... great information that I'll use... we'd love to see your puppy...
The blue bottle watered tasted great
Hi Dr good morning
Thank you. I have problems now because I've never drank enough water. The many years I worked retail there were no rights so potty breaks weren't allowed except every so many hours. To avoid the hassle, I just didn't drink liquids. Now in my 69's I'm paying for it.
May I ask, What problems did you have?
Hello Dr .Frita, can a patient with kidney disease drink collagen?
Hello check my video I have herbal medicine for kidney Disease
How did you get it? What did you do?
I prefer spring water it natural normally it way better then purefied water
Thank you for sharing great information I needed this video.
Does drinking decaf coffee on a regular, cause kidney issues?
Is it healthy to d boil water before drinking?
I drink lots of water with a tea bag in it, I'm from England. My wife drinks water with Scotch whiskey in it . She is from Scotland. The Irish drink water with a potatoe in it. The Welsh drink it with Coal. Water you must add taste to it and we in the uk do .
Coal? Potatoes?
So Dr. My my question is, how do you need to keep ur water in car in a hot summer before you can drink it, I heard that when bottle waters are kept long outdoors it, the plastic emits some cancerous toxins into the water which is not healthy for drinking.
I have a question: you said that the urine should be almost colorless if drinking enough water. But when I take my Vitamins, especially my B Vitamins, my urine is an extreme yellow color....so in this case, how would I know that I am drinking enough water?
I have high blood pressure and I just been diagnosed with erythrocytosis (high red blood count) is this a bad thing should I be worried?
I have herbal medicine for you okay check my page
Appreciate your great expertise and clear explanations!! Also, your Christian statement through your Cross!!! SM
Brains and beauty
Yes, my physician and also the hospital doctor ushered me to drink plenty of water, but I don't really like carbonated water any more, and destilled water might be a b,it too diluting on my electrolytes. So I am somewhat worried not only my creatinine is being cleansed as intended but my sodium is as well... And there I was, wondering why I should take so much sodium although I had the impression I should rather avoid it? I was also being put on NaCL- solution 0,9 ml intravenous, although I had the impression there might be some herbal medical remedies that might help in cleansing the kidneys, but I saw no trace of them anywhere despite being pcommonly known from herbology like for instance dandelion (leaves and roots).
Can diuretics cause CKD?
Should water be room temperature or cold
room temperature or warmed up or even like the temperature where u make the water too drink coffee or tea but never ever ever cold or cold with ice all that garbage is bad
I dont like bottled water i only drink if i have no choice thank you doctor for this info
Is it possible for someone that take lots of water have kidney failure?
i drink 2 litters of seltzera day ,,to flush out some foods and vicenin due to back pain,
I like her❤❤❤❤
Callaway water is good
Big fan from india 🙏
My dog's name is Shadow 💚
God bless you for your teachings Dr ,is coffee good for the kidney
🔥🔥🔥🔥🔥
I strain my water through a coffee filter in a funnel.
My
Kidney function is 53 what can I do.thank u
The one dislike living of of pepsi💀
Drinking too much water reminds me of a radio contest called "Hold your wee to win a Wii". The idea being who could drink the most amount of water and not release it, and as a result one woman died from water poisoning, all in the chance to win a Wii video game system. Sad but true.
You forgot to mention that you are dr Frita