Rethinking Keto: Facts They Don't Want You to Know | Dr. Steven Gundry
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- Опубліковано 28 лют 2024
- Listen in on this episode of the Impact Theory where I join Tom Bilyeu to discuss the REAL reason your diet could be failing. Plus, I share the fundamentals you need to know to live a happier, healthier life.
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Discover the untold story of the ketogenic diet, a powerful yet misunderstood tool for health and healing. From its historical roots at the Mayo Clinic to groundbreaking research on epilepsy and brain health, this video unveils the true potential of keto beyond weight loss. Learn how ketosis and ketones play a crucial role in energy production, seizure control, and metabolic flexibility. Dive deep into the science behind MCT oil, the myths surrounding the ketogenic diet, and how it's changing lives today. Whether you're a keto veteran or new to the concept, this video will challenge everything you thought you knew about dieting, health, and the power of food as medicine.
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Gut Check: www.amazon.com/Gut-Check-Micr... - Розваги
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You, Tom Bilyeu, interrupted Dr Gundry a few times right when he was getting to a crucial point. Please delay your questions till he finishes his point. I am left hanging for him to finish a point…
Don't interrupt please
I disagree. He just agreed with Dr gundry or elaborated slightly or asked for clarification. I don't see those as interruptions
Agree! Interrupting too much!
Agree
I have epilepsy, I've been doing a keto diet for the last two years it's been helping me big time with less meds. But recently, I found out about MCT oil and wow, I can't even believe how much MCT is helping me. I feel 10 times better my memory is on a new level also.
Great interview. Dr Gundry is my favorite doctor of those I see get interviewed on channels like Tom Bilyeu's.
This a clear & concise overview of ketosis with a touch about mitochondrial uncoupling. Thank you. I have been on a Gundry Keto protocol for 6 years - Chapter 10 of the Plant Paradox. Besides sustained weight loss, his plan DELICIOUSLY lowers inflammation - the recipes are incredible. Thank you! Thank you for tying the science altogether in an understandable discussion.
I am not clear on what you got wrong in the previous books and what are the Keto myths and the real reason our diet could be failing as mentioned in the title? Can someone clarify please? And what do the people do who cannot switch over to using ketones?
Omg stop interrupting him! Dr Gundry explains so many great points 😊
I'm on Keto for like 2 months just to get rid off seborrheic dermatisis which was on me for 20 years. All the inflamations disappeared in 2 weeks but the redness is still there, itching went down to 20%. Im glad on that diet and it is pretty easy for me to do it. But i dont get this video's point. What are they saying? I understand the part that they tell how it works but the title of the video is so questioning and unrelated.
I have the same question mark over my head.
I was on a keto diet for 3 months and recently I changed to the Carnivore diet for better and faster health benefits and results.
Carnivore for some months or so with Intermittent Fasting and some longer term fasting I think might very well help you get rid of it.
carnivore and keto are twins@@aliciastanley5582
This guy is amazing
Always exploring new ways to understand human physiology.
Dr Gundry, how long can O to take MCT oil?
What is the best ? Olive oil or MCT oil ?
After strictly adhering to a ketogenic diet for a few months, I was struck with a bad case of gout. Gout develops when people have excess uric acid in their blood. I immediately stopped using the keto diet, and the gout stopped. I guess it doesn't work for some people.
Probably your sensitive to too much meat.
Me too, until I studied what was really poisoning me… oxalates in spinach, sauerkraut (excess Vitamin C) watch Sally Norton… I’m 78 been vegetarian all my life…. Now I’m somewhat a little reluctant particularly as until now always suffered gout and kidney stones…. No more tho!
@@victorash4130 I wasn't eating any of those things while on the keto diet. No, for me it was just too much meat.
Dr Richard Johnson's work Nature wants You ro be Fat or Dr Perlmutter's Drop Acid can help you.
😘❤️👍
Volume is so low he barely hear it
She’s NOT placing me due to jealousy in her pocket, nor “Jimmy’s”. And Satan IS NOT placing me in a PSYCHO’s “relationships”. UhUh!! (Zechariah 3:2; MATTHEW 8:28-32🐽). 🤦🏻♀️🤷🏻♀️
Tom doesnt see how it's possible that our mitochondria has different DNA than our nucleus? Thats like saying we dont see how it's possible the sun shines or any other phenomena that simply IS, what a ridiculous and naive viewpoint. Though I do respect Tom but sounds like he tends to contradict reality
I can't stand this fake