Peanut Butter Cookies: Keto Friendly

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  • Опубліковано 4 лис 2024

КОМЕНТАРІ • 329

  • @CharityShantell
    @CharityShantell 7 років тому +29

    I have watched HUNDREDS of Keto videos and there is nothing better than this format and length. And the cute, peppy, hoaky music you picked was perfect. Thank you!!!!!

  • @masonryjoe
    @masonryjoe 7 років тому +120

    ! egg,
    3 tbs water,
    half tsp vanilla,
    quarter tsp salt,
    1 tsp baking powder,
    mix ,
    1 cup peanut butter, three quarter not sugar,
    mix ,
    form balls press to a quarter inch thick with fork,
    cook 350 for 13 - 15 min
    eat em all ! " NOT" do you need a spanking ! lmao !

    • @Artbug
      @Artbug 5 років тому +3

      !!!!!!! EGG !!!!!!!!!

    • @MoDJasem
      @MoDJasem 4 роки тому +1

      What is 'not sugar'

    • @richguev
      @richguev 4 роки тому +1

      Yeah what is “Not Sugar”

    • @richguev
      @richguev 4 роки тому

      tygerstripes Ah ok, gotcha. Thank you

  • @cJroma316
    @cJroma316 5 років тому +20

    After 2 failed attempts using other recipes, finally success. These are super easy to make and oh so delicious! This peanut butter cookie recipe is definitely on repeat. Thanks Dr Berg and Karen.

    • @jbz2291
      @jbz2291 3 роки тому +1

      No, "Super Simple" lol

  • @kimmarra9788
    @kimmarra9788 7 років тому +22

    Great recipe! I put Lili's dark chocolate chips (no sugar, stevia!) in mine...Yum! A family fav at my house.

    • @richguev
      @richguev 4 роки тому

      How much stevia you put in it?

  • @Teresa-K
    @Teresa-K 7 років тому +61

    I enjoy your videos. This one is a classic and so easy. You guys are a darling couple.

  • @antoniokinsey4041
    @antoniokinsey4041 6 років тому +6

    I made them with my kids. Made 12 cookies from the recipes. I hade to use confectioner’s Swerve sugar. My kids hated them but I’m a pig and will eat anything so a gobbled three down. After reading the comments and rewatching the beginning of the video, it seems I should have eaten just one, ‘cause with eating three, I went way over my carbs and fats for the first time since I began 3 months ago. I wish the macros would be talked about more ‘cause what’s the point of making a batch of cookies to eat one. No one else seems to care, interesting.

  • @pamsmith6060
    @pamsmith6060 7 років тому +8

    You guys are so funny! I do enjoy your recipes, I have been Keto for several months and it's always nice to get new recipes. Thx

  • @philipnemer6131
    @philipnemer6131 7 років тому +12

    I made these cookies yesterday. Excellent recipe. The cookies are delectable. I recommend using peanut butter without hydrogenated oil or sugar.

    • @klrb6408
      @klrb6408 7 років тому +15

      Never use peanut butter with sugar!!! :) Ingredients should say : PEANUTS Glad you like them!

    • @AmitojSinghamy
      @AmitojSinghamy 7 років тому +2

      Can we add some whey protein in these?

    • @teacherutube
      @teacherutube 7 років тому +1

      I thought peanut butter was NOT keto friendly?

    • @valkh83
      @valkh83 6 років тому

      karen berg can we use walnut butter instead? Maybe add a little cinnamon? Mmm....

    • @katharinedavis4947
      @katharinedavis4947 5 років тому

      I have almond butter. Cinnamon , great! K

  • @jub8891
    @jub8891 5 років тому +9

    i love peanut butter so much. its like my spirit animal if it was a food.

  • @MrPeachninja
    @MrPeachninja 7 років тому +7

    Thank you for the recipe! I am doing my best getting into keto lifestyle. I have not watched all of the recipes or all of your videos yet. I have some questions. What is the "Just Like Sugar" in this video and in Shortbread recipe the video says "Sweetener" which type of sweetener and just like sugar is it?
    Thank you and I hope you keep up the good work to get people healthy!

  • @MarkLani
    @MarkLani 6 років тому +3

    This recipe is awesome and the cookies are delicious. Where can I find the macros and nutrient breakdown?

  • @enibee8396
    @enibee8396 7 років тому +1

    Just made these. This is the best recipe I've found so far. The cookies have a nice biscuity crunch to them. Lovely!!!

    • @enibee8396
      @enibee8396 7 років тому +1

      Used coconut sugar instead of xylitol.

    • @richguev
      @richguev 4 роки тому

      Thank you =)

  • @smoochypooh7700
    @smoochypooh7700 7 років тому +121

    If I can only eat one, I should only be able to make one. I'm not good with self control....

    • @bailey78
      @bailey78 6 років тому +20

      Freeze raw pressed cookies ~ Bake one in toaster oven 🍪

    • @riverratrvr9225
      @riverratrvr9225 4 роки тому +18

      Just make a super huge one!

    • @richguev
      @richguev 4 роки тому +1

      RiverRat RVR
      lmaooooo

    • @annabanana2529
      @annabanana2529 3 роки тому +1

      Just make a giant single cookie and you’re good! 😂 I want to make this tonight.

    • @alexalexa4232
      @alexalexa4232 3 роки тому +1

      @@riverratrvr9225 🤣🤣🤣🤣 yes! Genius!

  • @aquaphoenixx
    @aquaphoenixx 7 років тому +10

    Can I use Stevia instead? And how many drops? Thank you!

  • @tee6098
    @tee6098 7 років тому +1

    Thanks Dr. Berg! I'm making it now and used Old Fashioned no sugar added peanut butter. Can't wait until it's done

  • @seeya205
    @seeya205 7 років тому +5

    This recipe was in perfect timing! My Wife decided to start making holiday cookies last night so I made a batch of these for myself. OMG! They were so good! They taste like the cookies my Mom used to make. They are a great treat for keto dieters.

    • @JardineFlower
      @JardineFlower 5 років тому

      Do you know what the macros are?

  • @TheKNexWeasel
    @TheKNexWeasel 7 років тому

    I tried making these using xylitol earlier today. It doesn't hold together after being cooked as well as sugar does and they crumbled almost instantly after I took them off the pan, but they still taste great even in that form. Thanks for sharing this recipe.

  • @winniethepooh8874
    @winniethepooh8874 7 років тому +11

    I love the new video quality. The singing in the background is great. :)

  • @traplarry6166
    @traplarry6166 Рік тому +1

    Dr berg forsurely knocking boots with karen

  • @LadyBug-fs8gz
    @LadyBug-fs8gz 11 місяців тому

    Dr Berg and his wife have great chemistry

  • @maximuswalsh4610
    @maximuswalsh4610 7 років тому

    Dear Dr Berg another excellent recipe,it turned out delicious. Highly recommend it.My.little daughter(8) loves it too. She had beef burger spinach soup and cookies for breakfast. She made it herself had fun and enjoyed it after:) Thank you Karen and Eric

  • @ordinarygirl2424
    @ordinarygirl2424 6 місяців тому

    I just tried to share this link to Facebook... it prevents it saying it goes against community standards. Unreal.

  • @RealEstateByDeAnna
    @RealEstateByDeAnna 6 років тому

    I just made these cookies 20 minutes ago and they are awesome!! Tender and chewy, filling and delicious! Not sure how I am going to limit myself to one, but I will do my best! Thanks for the recipe!

    • @JardineFlower
      @JardineFlower 5 років тому +1

      What sugar substitute did u use?

  • @canadiancatgreen
    @canadiancatgreen 4 роки тому

    These look good but I think what is really great is the Wasynyou both get along so well and have fun There is something very genuine and real. I know it is but it is something you can feel watching you guys
    Also a question is peanut butter keto. My mom had the idea it isn’t keto but we also seem to hear it is. I know getting one just peanuts 🥜 and salt 🧂 is what to get but can you clarify that please thx

  • @AnjaliRajadhyaksha
    @AnjaliRajadhyaksha 7 років тому +49

    "No snack....only after meals "😃

    • @NosyHausfrau
      @NosyHausfrau 4 роки тому +1

      Hehe It doesn’t count as a “snack” if it’s in the same sitting, with your meal.

    • @ketolifestyle68
      @ketolifestyle68 3 роки тому +1

      or snack before the meal

  • @katel7309
    @katel7309 3 роки тому +2

    What is 'just like sugar' ? I don't live in the States

  • @Svernon2k41
    @Svernon2k41 7 років тому +1

    So grateful for your work - thank you for sharing. I use natural (fresh ground at my local health food store) peanut butter and it looks different than in your video, but works and tastes great!

  • @papajeff5486
    @papajeff5486 3 роки тому +2

    Okay, guys, shaking my head... Who eats one peanut butter cookie, really, come on? Texas

  • @jillwadeson3800
    @jillwadeson3800 6 років тому +4

    I've just made these, with crunchy peanut butter.. absolutely delicious. Thank you for the recipe.

    • @coolingwinds
      @coolingwinds 5 років тому

      Jill Wadeson , so glad you did and reported back. I love crunchy!!!!!!!

  • @beverleybrangman2191
    @beverleybrangman2191 Рік тому

    Your videos are so Funny and I love love them, your energy makes me happy too, thank you

  • @bigjac4evr
    @bigjac4evr 6 років тому

    Hey I tried the recipe and the cookies turned out great!...only thing is I couldn’t find “just like sugar” so I used “Natural Birch Xylitol Sweetener” instead...

  • @RosesareRed38
    @RosesareRed38 7 років тому +53

    "Do we have to have the talk again?" Now we see who wears the pants in the relationship! 😂

    • @Rocket9944
      @Rocket9944 7 років тому +6

      I always know when the feminist defensive comments will show up..,

    • @wlgs3763
      @wlgs3763 7 років тому +2

      Marc B wtf dude

    • @Jmeecy
      @Jmeecy 4 роки тому +4

      They are so cute! 😊 and these comments yall making are so funny, guys

  • @mattgomez1585
    @mattgomez1585 7 років тому +7

    DOC! YOU'RE SO PEACEFUL AND CALM IT MAKES ME WANT TO SCREAM!!!!!!!!!!! YOU ARE AMAZING AND I'M ABOUT TO ENTER A REALM OF KETOSIS NEVER EXPERIENCED BEFORE BY ANY HUMAN....OH NOOOOOOOOOOOOOOOOO, I'M ACTUALLY TURNING INTO AN AMINO ACCCIIIIIIDDDDDDDDDDD AAAAAAAAAAAAAHHHHHHHHHHH

  • @greatnews4041
    @greatnews4041 5 років тому +2

    Would you be so kind as to list the macros including net carbs for this recipe please?

  • @lilytube282
    @lilytube282 4 роки тому

    dr. Breg the man in blue

  • @tonikenner9093
    @tonikenner9093 5 років тому

    You 2 are so much fun to watch 🙏😇 and your videos I learn so much from ! thank you very much Dr

  • @barbarayoung4677
    @barbarayoung4677 3 роки тому +1

    I made several big, very flat ones. Hope that’s not cheating. They really are very good! 👍🏽

  • @MMCryptoTube
    @MMCryptoTube 2 роки тому

    WOW!!!

  • @seeya205
    @seeya205 7 років тому +7

    Karen is pretty quick with her hands!

  • @stevenuzzell7980
    @stevenuzzell7980 5 років тому +27

    Using the Macros app on my device, I entered the recipe for the peanut butter cookies. It says 1 cookie will have 97 kcal, 2g net carbs, 5 g protein, and 9g fat.

    • @angelinarobertson2130
      @angelinarobertson2130 4 роки тому

      What was the exact name of the macros calculator you have downloaded on your phone

    • @pinaybisdakmama8862
      @pinaybisdakmama8862 4 роки тому

      Angelina Robertson i used mine carb manager

    • @scharf74
      @scharf74 3 роки тому

      Wonder how many carbs

  • @hyanotha
    @hyanotha 2 роки тому

    I'd add some sunflower seeds or chopped peanuts and another 1/2 cup of almond flour.

  • @2011ariesrules
    @2011ariesrules 7 років тому +2

    Could use Almond butter too. Dr Berg, Can you confirm that ascorbic acid & acetic acid is safe to use & digest for the body from fermented pickles?. I know you have mentioned these but I just need to double check again? Thanks!

  • @helenamoreno3294
    @helenamoreno3294 7 років тому

    I love your recopies!! For this one, can you suggest any other sweetener?

  • @antoniokinsey4041
    @antoniokinsey4041 6 років тому +4

    When ever I see all these great keto recipes on UA-cam, I always wonder why calories and macros are never given.
    Is their something I’m missing?

    • @stevenuzzell7980
      @stevenuzzell7980 5 років тому

      I use the Macros app to calculate all that. I can enter a recipe and it does the work.

  • @betterat7099
    @betterat7099 2 роки тому +1

    I would like to know what is “just like sugar “

    • @ramaalhussami3070
      @ramaalhussami3070 Рік тому

      Any healthy sugar substitute actually can be Stevia ,Xylitol , or erythritol

  • @waterlily9349
    @waterlily9349 7 років тому +1

    Good morning! Can anyone please tell me what they mean by: just like sugar "? Thank you for sharing!

  • @charlesmartin3265
    @charlesmartin3265 7 років тому +3

    Lol great video and recipe, love you 2

  • @DavidSmith-vz9uu
    @DavidSmith-vz9uu 3 місяці тому

    Looks delicious, Could I add Lily's keto chocolate chips in this recipe?

  • @yes0r787
    @yes0r787 3 роки тому

    Great recipe 💛 Thank you!

    • @Drberg
      @Drberg  3 роки тому

      You're very welcome! Glad to know you like it!

  • @cabinsoulfood5254
    @cabinsoulfood5254 7 років тому +10

    "do we have to have the talk again?". !!! hahahahahah!! luuv that! Can we use coconut flour instead of sweetner?. pleeeeeeeez rsvp. :) Thanks for helping us eat keto yummies!

  • @priestessbrenda
    @priestessbrenda 7 років тому

    I will be trying these thank you!

  • @Elvira_Berzina
    @Elvira_Berzina 7 років тому

    Happy holidays guys ❤️❤️❤️

  • @whatmomsmustknowurgentread5896
    @whatmomsmustknowurgentread5896 7 років тому

    Is it ok to use coconut sugar? Thank you for all you do. 😊
    Merry Christmas. 🎅🏼🎄🙏🏼

    • @klrb6408
      @klrb6408 7 років тому +2

      No. It's sugar

  • @mhk7735
    @mhk7735 Рік тому

    like the presentation so much

    • @Drberg
      @Drberg  Рік тому

      Thanks for the good feedback!
      Dr. Berg's Support Team

  • @rutujaarali5431
    @rutujaarali5431 4 роки тому

    What can we use instead of the egg?

  • @mitani801
    @mitani801 7 років тому +3

    Thanks Dr. for the nice recipes, how many calories are in each piece?

    • @fireinyourface5673
      @fireinyourface5673 6 років тому

      I just baked these and while I weigh each cookie for my macros etc I was getting an average of about 70 calories per cookie. I got 19 cookies in total from my batch. I know you posted a year ago but you never know, you might revisit this haha

    • @msmwangi2111
      @msmwangi2111 6 років тому

      @@fireinyourface5673 is 70 too much or just okay

    • @fireinyourface5673
      @fireinyourface5673 6 років тому

      @@msmwangi2111 it's fine for what they are. The lack of sugar really brings the calories down.

    • @JardineFlower
      @JardineFlower 5 років тому

      @@fireinyourface5673 do u know the macros?

  • @ButterflyVan
    @ButterflyVan 5 років тому +1

    Dr Berg, does your Raw Wheat Juice Grass Powder break my fasting? Thank u..Love you and Karen!

  • @austinbostrom5304
    @austinbostrom5304 4 роки тому +1

    Don’t use a scoop. Just spread out over cookie sheet. That’s one

  • @chrissykam8779
    @chrissykam8779 7 років тому

    Wow so easy this is great!!

  • @EugeneMachine88
    @EugeneMachine88 5 років тому

    What kind of peanutbutter do you use? Brand?

  • @nataliecrow7412
    @nataliecrow7412 7 років тому +1

    What are the macros and how many?

  • @mmaworld552
    @mmaworld552 7 років тому +1

    1 cup of just like sugar??? Is that the name?

  • @rajawi5828
    @rajawi5828 5 років тому

    Thanks that’s really helpful

  • @KarenChatham
    @KarenChatham 7 років тому

    I just made these cookies, and they are delicious. Thank you for giving us something good to end the meal.

    • @richguev
      @richguev 4 роки тому

      What did you use as a sweetener?

    • @KarenChatham
      @KarenChatham 4 роки тому +1

      @@richguev Swerve or Lakanto

  • @nikhil6641
    @nikhil6641 6 років тому

    Could I make this by using stevia or any other sweetener instead of Just Like Sugar?

  • @bettymartin6059
    @bettymartin6059 6 років тому

    Hi can you deep fry chicken on keto
    And what oil should you use

  • @ginolopresti6729
    @ginolopresti6729 7 років тому

    I love chipoltes can i keep eating here. Or is it bad for you

  • @kathyhanson7337
    @kathyhanson7337 3 роки тому

    Can you use monk fruit sugar in this recipe & how much? Thanks!

  • @romarioosborne589
    @romarioosborne589 6 років тому +1

    That looks real easy to make and also looks amazing. But do you know how hard it is to only eat one cookie?
    But any way.... Thanks Karen and Doc Berg

  • @scharf74
    @scharf74 3 роки тому

    Darn! Mine came out watery… I had to add some almond flour and that helped a little…. We will see how they taste!

  • @kadidraj
    @kadidraj 3 роки тому

    The music is great

  • @Montse3070
    @Montse3070 7 років тому

    love you two! could you please advise how much xylitol if you want to use that instead of 'just like sugar'?

  • @kimvannote5024
    @kimvannote5024 6 років тому

    I would never die for a peanut butter cookie

  • @bettyburton8929
    @bettyburton8929 5 років тому

    Just made them absolutely delicious 😋.... we can’t stop eating them.

  • @helenn8171
    @helenn8171 3 роки тому

    Did not dr Berg recommend not to eat peanut butter on Keto?

  • @scottwhite115
    @scottwhite115 2 роки тому

    Thank you.

    • @Drberg
      @Drberg  Рік тому

      Absolutely!
      Dr. Berg's Support Team

  • @MW-gh1mo
    @MW-gh1mo 4 роки тому

    Mine turned out cakey. They are good, but not what I would consider chewy. I'm wondering if leaving out the baking powder would make them less cake like.

  • @Bedeborah
    @Bedeborah 7 років тому

    Lol! member? Love you guys!

  • @monicaridgeway586
    @monicaridgeway586 5 років тому +1

    i wonder if you can use tahini as well

  • @themysterious-_-3446
    @themysterious-_-3446 4 роки тому

    Can I use honey or dates syrup??

  • @carolynanderson94
    @carolynanderson94 4 роки тому

    Can a diabetic person eat these cookies?

  • @ReikiRaelynn
    @ReikiRaelynn 7 років тому

    If you don't use the "just like sugar", the consistency is NOT THE SAME. You have to use it if you want it to turn out right and not burn

  • @NoorNoor-ik3gr
    @NoorNoor-ik3gr 2 роки тому

    How many carbs per cookie

  • @valbakke
    @valbakke 7 років тому +4

    You should let people know that legumes such as peanuts can cause an inflammation response in some people. A good alternative is sunflower seed butter.

    • @ibowman64
      @ibowman64 7 років тому +2

      valbakke I thought everyone knew that by now?

  • @hollikrebs
    @hollikrebs Рік тому

    My dough turned out too sticky and wet. Is it because I used Adam's PB? I put the dough in the freezer so I can try to make cookie balls with it! Also the recipe in dr. Berg's blog site has the wrong order in the directions of adding ingrredients. So I needed to use the video and not the printed version. Hope my cookies turn out.

  • @cyrilsalibi9288
    @cyrilsalibi9288 3 роки тому

    Fiber yum seems to have vanished from all stores and websites! Either discontinued or unavailable. What would be a good sweet liquid replacement? Thks

  • @Cindhypallares
    @Cindhypallares 5 років тому

    Omg!!!! These are delicious! I seriously loved them...I got to admit that I was a little skeptical about them when they came out of the ove because they where floppy but they harden as they cool! Once they do Enjoy!,!,! Thank you Berg Fam for the recipe

    • @JardineFlower
      @JardineFlower 5 років тому

      Thanks! Been looking for a review on these! Is this the best you've tried so far?

    • @Cindhypallares
      @Cindhypallares 5 років тому +1

      Yup! Deff the best! And so simple to make! I added Monk Fruit as sweetner and ooo they are darn good! If you like peanut butter this recipe is for you! Hope you like them

  • @jaeshasway
    @jaeshasway 7 років тому

    You post a lot of peanut butter recipes but don't talk much about how inflammatory nuts can be. Can you please do a video on differences between peanuts and other nuts and why nuts in general can be inflammatory. I've been subbing almond butter and eat other nuts like almonds and Brazilian nuts but still notice increased inflammation I over do it. I don't know why. Thanks!

  • @nicolebouille4441
    @nicolebouille4441 3 роки тому

    How much grams for one cookie?

  • @Lovetheonewithin
    @Lovetheonewithin 7 років тому +14

    What is just like sugar?

    • @yasamanbahrami9955
      @yasamanbahrami9955 7 років тому +2

      I assume it was the "coconut sugar" or s.th like that!

    • @klrb6408
      @klrb6408 7 років тому +13

      No. It's a product called Just Like Sugar. See our Alt sweeteners video. It's chicory based and I love it.

    • @fabolishus
      @fabolishus 7 років тому +3

      I made the cookies tonight! Well, I didn't have the 'just like sugar' YET, so I used organic cane sugar - I know, I know, it blows the whole keto thing, but the cookies are so quick, easy & good! Soft n chewy, just like on the vid. Thank you, sending peace & love.

    • @biannwilmer27
      @biannwilmer27 7 років тому +1

      If it is sugar extracted from the actual perennial stalk then how does it blow keto? real sugar isn't bad...I don't think. God made it. Why buy a product that says Just like sugar when you can use actual sugar?

    • @fabolishus
      @fabolishus 7 років тому +6

      Real sugar is actually very bad for us. It causes all kinds of health issues, as well as changes people's behavior & feelings too - especially in kids.I def want to check out the 'just like sugar' product, but I REALLY wanted those peanut butter cookies last night lol :^)

  • @terryfreedom9742
    @terryfreedom9742 7 років тому

    just made these. delicious.

  • @Danguardace17
    @Danguardace17 6 років тому

    These are delicious I ate them all.

  • @vikkinagygeller5007
    @vikkinagygeller5007 2 роки тому

    What are the nutritional facts on these?

  • @greenleavesofsummer9673
    @greenleavesofsummer9673 2 роки тому

    I think it’s ok to eat snacks like this once in a while. But keep in mind peanut butter is classified as inflammatory to body esp joints.
    They’re no doubt TASTY GOOD.

  • @ultimatecouponlady
    @ultimatecouponlady 7 років тому +3

    What's the carb count?

    • @Rocket9944
      @Rocket9944 7 років тому

      Well figure it out, not many ingredients, google labels and add up carbs, most likely almost no carbs..

  • @karanthakkar04
    @karanthakkar04 6 років тому

    Can I use two whole eggs instead of one?

  • @AnaBrito-sp1rd
    @AnaBrito-sp1rd 5 років тому

    I love this cookies !!

  • @lasvegasplease
    @lasvegasplease 4 роки тому

    Hang on, what is this 'just like sugar' thing??? What are they using??

  • @KetoCraft
    @KetoCraft 7 років тому +1

    I have a question, I see a lot of other recipes that don't include the water or the baking powder, are these ingredients just to bulk up the recipe? Thank you for any help in advance!

    • @fireinyourface5673
      @fireinyourface5673 6 років тому +1

      I did another recipe which was just three ingredients. Peanut butter/Sugar substitute (I used erythritol) and an egg. They were rubbish compared to these ones. No idea why but these are just better despite the recipes not being that far off each other.

  • @nohorasims656
    @nohorasims656 4 роки тому

    Can you substitute with tahini?