Well, she said one thing is insulin prevents conversion of testosterone. Which leads us to infer that lowering insulin by way of some of her messages (managing glucose levels) could help. Also, i don't ever remember she has advocated for it but fasting, or low carb diets should be powerful tools for it.
True .. Since 2019 till today, I only had probably 6 periods or less …. And it’s all because what you mentioned in this video … I just started my medication and hopefully it turns for the best.
Not all PCOS is insulin resistance related, though. The root cause of PCOS is thought to be genetic. There are atleast 4 different kinds of PCOS and while a tendency to gain weight can be a sympton to PCOS and the disease can predispose you to Diabetes, it is not entirely treatable by this method. For people with non insulin resistant pcos cutting out sugar, taking inositol or metformin or other drugs does not cut it. This is important information.
@manyakoopal-gx4zs you can get help from your Gyno and Endo on that. I have personally taken Metformin and did not respond, I never got my periods, nothing changed except needing to be hospitalized from how sick it made me. Idk if this is how everyone who doesn't have insulin resistance PCOS reacts to that medication but I know I'm not the only one.
PCOS is complex, there are so many things out of balance. It calls for a complete change in environment, people, stress, diet, exercise every single day and so much more, such as sleeping at the same time. It calls for a complete change in environment... which means move away and start afresh, downsize, etc.
This is exactly what happened to me. And I figured having seggs help with adjust my hormones (seriously). All the symptoms and excess testosterone are gone after I lose 15kgs
So what’s your advice to keep balance of these hormones? And most improtantly, to reduce the side effects of high level of the testosterone in a female?
Nope she definitely doesn't say no carbs at all. She gives guidance on how and when to have carbs and sugar. If you cut out totally you might stop ovulation.
@@DinaHavens Thank you! I hope you had a great weekend too. An additional factor that scares me is breast pain/discomfort. That is also why I'm complaining 😂
I too have had this same thoughts recently. I just hit 40 and I am like I would like to end my subscription to the menses channel, please!! 😊 I mean 30 years is a long long time relationship, now let's move on. 😂😂 Apparently menopause for most women comes between ages of 45 to 55.
You can't get testosterone, or any other hormone directly from food, it would be digested before getting to the bloodstream like the other proteins. You need a normal balanced diet with enough exercise and rest, then your testosterone levels will rise. You can try incorporating more onions, fatty fish, spinach, eggs and broccoli to your diet, but food only gives you the building blocks, it's not enough.
Not having enough testosterone is also a problem. The body needs balance. Unfortunately sometimes our body are not great at doing the blancing on its own
I have PCOS and insulin resistance and obesity. I don t understand very well if PCOS determined the insulin resistance..I found about PCOS in highschool when I had a normal weight.
Hey, sorry for that. But the doctor doesnt seem to be nice neither professional tho, he could ve explain it with other words, its not his job to make jokes about his patients conditions.
What causes fabroid, I had 1 removed, now I have two, get excruciating pain when ovulating & heavy period, I'm always early with my period. I dread, period. It has ruined my life 😢
Wait whaat… I have an issue with dryness and stinging downstairs when I eat sweets, if I stay off things with too much sugar in them, this issue disappears.. could the sugar be messing up my hormone levels and that’s why I experience the dryness??
Hello, I was on BC pills for 27.5 years, age 46 now, 47 next month. I am thinning at the crown and have the widened hair part. On my diet, nutrition, hydration and supplementation but need some help other than Minixodil, any suggestions?
What do you do about it? Mine is 140. They checked the pituitary gland, adrenal gland, vaginal ultrasound and one more thing I don't remember. They said it all checked out normal and they can't figure out why it is high.
Does this also apply to men? If the insulin level is too high that the excess testosterone cannot be converted into oestrogen? As far as I know, men with excess testosterone often suffer from hair loss because their body convert the excess into oestrogen. Consequently, this would not happen to men with consistently high insulin levels (and too much testosterone) right?
Its so compex i am dealing with this. My family is all prone to diabetes i had gestational diabetes with my first daughter i am having pcos symptoms. I just had ultraspund and some blood work but i also have gained weight rapidly and they put me on mirena but i dont think its helpi g i am doing your tips wish me luck!!!
And what can you do when all of a sudden you have that excess of testosteron??? Which is the solution to come back to a kind of hormonal equilibrium???
Love this info! You are doing a great service giving out this info. Don’t pay attention to all the bitchy people in the comments. Their hormones are off and they are feeling grumpy. 😂😂
Hang on there's also an issue with not enough testosterone in the female. Also stress cortisol oestrogen progesterone testosterone dhea etc are all inextricably linked. Please don't try and simplify the body when it cannot
I always have chia pudding in the morning. So it contains cow milk, cinnamon and unsweetened cocoa powder and ofc, chia seeds. Now since this doesn't have any sugar, i put mashed banana in it. Please lemme know glucose goddess if you approve of my breakfast 🙏
@@MMimi-mg4qt No I don't put any sugar. As a substitute to sugar, I put mashed bananas. But bananas are also naturally sweet. So I'm asking whether putting bananas as a substitute to sugar is okay or not.
It's not funny though. It can make you infertile, affect your looks, self esteem, lower your quality of life. All because of hormons you can't truly control.
Hello L, May I ask a ? About glucose in female body how significant does that interfere with our ability to make Cortisol and Melatonin and to what degree as it does what lowers or raises the two natural hormones we do make ?? Thank you very kindly? I am happy to have seen you and learned your scientific knowledge of Glucose behaviors in our bodies! Greatly appreciate you at a time when you have given me so much more focus for my own functioning body! Again, thank you! Franceen M.🩷
Your posture and your hand movements while you are talking is amazing. It’s like a harmony
Europeans typically talk a lot with their hands in general, she's Southern French, which is even more applicable.
@@maximusasauluk7359 but it's also posture as well
This is so interesting and informative without having to take out a student loan thumbs up to you thanks again for your knowledge.
Well, she said one thing is insulin prevents conversion of testosterone. Which leads us to infer that lowering insulin by way of some of her messages (managing glucose levels) could help. Also, i don't ever remember she has advocated for it but fasting, or low carb diets should be powerful tools for it.
True .. Since 2019 till today, I only had probably 6 periods or less …. And it’s all because what you mentioned in this video … I just started my medication and hopefully it turns for the best.
I was diagnosed with PCOS almost 20 years ago, and this is one of the best ways I have ever heard this explained. Thank you!
Not all PCOS is insulin resistance related, though. The root cause of PCOS is thought to be genetic. There are atleast 4 different kinds of PCOS and while a tendency to gain weight can be a sympton to PCOS and the disease can predispose you to Diabetes, it is not entirely treatable by this method. For people with non insulin resistant pcos cutting out sugar, taking inositol or metformin or other drugs does not cut it. This is important information.
So how do we know which kind we have?
@manyakoopal-gx4zs you can get help from your Gyno and Endo on that. I have personally taken Metformin and did not respond, I never got my periods, nothing changed except needing to be hospitalized from how sick it made me. Idk if this is how everyone who doesn't have insulin resistance PCOS reacts to that medication but I know I'm not the only one.
PCOS is complex, there are so many things out of balance. It calls for a complete change in environment, people, stress, diet, exercise every single day and so much more, such as sleeping at the same time. It calls for a complete change in environment... which means move away and start afresh, downsize, etc.
It can be genetic but a lot of it today is caused by poor diet choices
This is exactly what happened to me. And I figured having seggs help with adjust my hormones (seriously). All the symptoms and excess testosterone are gone after I lose 15kgs
Hopefully you can speak more on PCOS. I appreciate you so much. I have learned so much from you ❤
Cut out sugar and fast for 21 hours a day and you'll be surprised at the changes in pcos
Hi does it work really and how many days in a week??@@jenniferharris3989
Fasting can make PCOS worse!
That what im struggling with.
Please give solutions as well
Decrease the sugar intake in your daily diet to the minimum so that the insulin level decreases too
Where is the rest of this video? I really need to learn about ways to battle this issue. Please share the rest
press where it says fertility psos menopause
The information you provide is awesome!! I’m also curious to know where you get your clothes from? It would be great if you could mention the stylist.
Glam! Lol I love the outfits and the nerdy nutritional/health advice.
So what’s your advice to keep balance of these hormones? And most improtantly, to reduce the side effects of high level of the testosterone in a female?
No bread,pasta, rice or potatoes.cut back on carbohydrates 😊
Nope she definitely doesn't say no carbs at all. She gives guidance on how and when to have carbs and sugar. If you cut out totally you might stop ovulation.
@@emilyb5557 neither did I,i said cut back on carbs, they won't do anything for you apart from make you feel like shit.
@@emilyb5557where she says that?
These supplements ts worked for me with regular walking and not too much sugar: myo inositol, DIM, omega 3 (high quality)
Blessed is the Man who lowers her glucose 😅😅
I’m down with the less periods part. I’m 49 and still going. Started when I was 9. When will it end? 🙄
Oh my that's almost me. Started when I was 9. I'm 41 and sometimes get it twice per month.
@@Haven5644 Dang! I’m sorry. I’ll never complain again. I’m just ready for it to end.
I hope you have a wonderful weekend though. 😊
@@DinaHavens Thank you! I hope you had a great weekend too. An additional factor that scares me is breast pain/discomfort. That is also why I'm complaining 😂
@@Haven5644 I have that same fear!
I too have had this same thoughts recently. I just hit 40 and I am like I would like to end my subscription to the menses channel, please!! 😊
I mean 30 years is a long long time relationship, now let's move on. 😂😂
Apparently menopause for most women comes between ages of 45 to 55.
Question, can apple cider vinegar tablets before meals replace the tablespoon with water? THANKS FOR YOUR VALUABLE INFORMATION ! 😊 😊
What about men? What are foods high in testosterone? What does a balanced hormone diet look like?
Is all protein high in testosterone?
You can't get testosterone, or any other hormone directly from food, it would be digested before getting to the bloodstream like the other proteins.
You need a normal balanced diet with enough exercise and rest, then your testosterone levels will rise.
You can try incorporating more onions, fatty fish, spinach, eggs and broccoli to your diet, but food only gives you the building blocks, it's not enough.
Not having enough testosterone is also a problem. The body needs balance. Unfortunately sometimes our body are not great at doing the blancing on its own
Thanks for sharing!
I would appreciate your solution as well 😊
So if you have insulin spikes (like if you eat often in a day) then you will have abnormally high level of testosterone?
I have PCOS and insulin resistance and obesity. I don t understand very well if PCOS determined the insulin resistance..I found about PCOS in highschool when I had a normal weight.
Useful knowledge and like usual, fashionable😂anyway thanks doc!
I love the dress!
Would love to know where it's from
All ur videos ate so informative..Thank you so much..❤❤
Please can u suggest some hacks to control cholesterol...😊
I had so much testostorene in my bloodwork that my doctor told me this exact sentence “we almost neeed to call you Mr. “ 😂😢
Hey, sorry for that. But the doctor doesnt seem to be nice neither professional tho, he could ve explain it with other words, its not his job to make jokes about his patients conditions.
Yeah i am having chin hairs and mustache is pretty thick so i am also on my way to becoming Mr 😅 damn
Eleven has really grown 😂
What causes fabroid, I had 1 removed, now I have two, get excruciating pain when ovulating & heavy period, I'm always early with my period. I dread, period. It has ruined my life 😢
You, yes you were destined to make us healthy - visually 🤩
I have the opposite non existent and my doc told me that with the medicine for insulin resistance can go back normal but I’m in my late 40’s 🤕😱
I had a full hysterectomy, and still have the pcos symptoms, minus the cysts on my ovaries. Does this ever change?
Good job 👏
Thank you
Hi. I just want to ask if the food order is also good too to stroke patients
So what's the solution for this?
I dont know where to focus .. on beauty or information 🥰
Love the dress where’s it from xx
Lol this lady is so cute. I want more please 😊
very good informative video
Wait whaat… I have an issue with dryness and stinging downstairs when I eat sweets, if I stay off things with too much sugar in them, this issue disappears.. could the sugar be messing up my hormone levels and that’s why I experience the dryness??
Hello, I was on BC pills for 27.5 years, age 46 now, 47 next month. I am thinning at the crown and have the widened hair part. On my diet, nutrition, hydration and supplementation but need some help other than Minixodil, any suggestions?
What do you do about it? Mine is 140. They checked the pituitary gland, adrenal gland, vaginal ultrasound and one more thing I don't remember. They said it all checked out normal and they can't figure out why it is high.
Does this also apply to men? If the insulin level is too high that the excess testosterone cannot be converted into oestrogen? As far as I know, men with excess testosterone often suffer from hair loss because their body convert the excess into oestrogen. Consequently, this would not happen to men with consistently high insulin levels (and too much testosterone) right?
How do you fix it?
Please,, who designed your dress?
I'm in love
I just like you so much for your knowledge
How do you dispose of this excess testosterone? My daughter has thinning hair and way too much facial and body hair.
What's the solution?
Thanks mam high insulin
Its so compex i am dealing with this. My family is all prone to diabetes i had gestational diabetes with my first daughter i am having pcos symptoms. I just had ultraspund and some blood work but i also have gained weight rapidly and they put me on mirena but i dont think its helpi g i am doing your tips wish me luck!!!
I had all these symptoms as a young girl but back then for that they gave you birth control pills i dont think that was not the correct treatment
And what can you do when all of a sudden you have that excess of testosteron??? Which is the solution to come back to a kind of hormonal equilibrium???
What about having too little testosterone? I was told i had too little which I found so odd.
I have Pcos but my body is hardly producing any testosterone. It’s very different for all women.
What is the solution
Beautiful outfit you look amazing dressed like that ❤
I have all except bolding
So what to do
Love this info! You are doing a great service giving out this info. Don’t pay attention to all the bitchy people in the comments. Their hormones are off and they are feeling grumpy. 😂😂
Highly recommend inositol
Wow how it's all conected
What about too much estrogen in female body?
Beautiful
the best design, beauty and style channel on youtube, disguised as a health information channel.
❤
Ok but wats the solution?
But What is a woman?
Is 74 testosterone normal for a female?
We need a WIEIAD from Jesse!
Kinda not relevant but this woman looks like what a scientist would create in a Sci-fi movie as a "perfect specimen".
I just can't stop admiring her😮
This dress is so 90s 😊
Hang on there's also an issue with not enough testosterone in the female. Also stress cortisol oestrogen progesterone testosterone dhea etc are all inextricably linked. Please don't try and simplify the body when it cannot
Cite your proof please
I am a human male. Do you have a channel for me?
I always have chia pudding in the morning.
So it contains cow milk, cinnamon and unsweetened cocoa powder and ofc, chia seeds. Now since this doesn't have any sugar, i put mashed banana in it.
Please lemme know glucose goddess if you approve of my breakfast 🙏
No, she doesn't. Sugar is sugar and it should not be the start of the day
@@MMimi-mg4qt No I don't put any sugar. As a substitute to sugar, I put mashed bananas. But bananas are also naturally sweet. So I'm asking whether putting bananas as a substitute to sugar is okay or not.
I love you❤
Ja mam pieprza znamię na brzuchu koło pępka jest to jakaś planeta we wszechświecie może się dowiem kiedyś jaka 5 8 1983 pozdrawiam shepherd
Why does she insert glucose spike into every other disease thats there
This shade of red does NOT complement your skin tone and features.
try pastel colors or dark colors
You described Feminists
😁
It's not funny though.
It can make you infertile, affect your looks, self esteem, lower your quality of life.
All because of hormons you can't truly control.
And then what ❤can you do ?
Follow her 10 hacks to avoid glucose spikes. It’s not just for diabetics. Spikes affect everyone.
🙏👂💍🙏
Dr. Please answer the questions. Its a matter of responsibility.
so does the same apply to men but with estrogen
God created woman from Adam's ribs. I would kee wondering. So it's true we women came from a man's DNA
I hope them/they and the rest of that train with gender twisting stuff won't find this video.
Testogluckose
Drama Doctor be real
Wat is she talking about
U look like lady diana😊
Don't like this overdimplified health advice
I'm sorry but who dresses like that 😮😮😮😮😮😮
French dieticians do 🤷🏼♀️
Nah that's her style leave her alone
Rather than focusing on her outfit, it's better if you focus on the content provided by her.
Shut up, Karen
Your mom
❤️🌹🌹🌹
Hello L, May I ask a ? About glucose in female body how significant does that interfere with our ability to make Cortisol and Melatonin and to what degree as it does what lowers or raises the two natural hormones we do make ?? Thank you very kindly? I am happy to have seen you and learned your scientific knowledge of Glucose behaviors in our bodies! Greatly appreciate you at a time when you have given me so much more focus for my own functioning body! Again, thank you! Franceen M.🩷
❤
So beautiful . Thank you for videos and content . Ps will you marry me