Hey Nic, Thanks so much for the shout out! 😊 ADF is going to work! We just have to stick to it. We got this! 🙌 Btw, beautiful pool and cute doggies! 🐶🐶
Hey Nic! It’s so nice to hear from you! I am struggling too, it is what is it. ADF was working for you, your 2 weeks before after pictures were showing great results! Not eating for a day is seems very hard for me. When I was eating in caloric deficit it worked for me but took so long. But once the over weight gone and it on maintenance is so nice.
Yes, i have heard that too, "Nothing tastes, as good as, skinny feels" AND "Nothing tastes as good as, healthy feels" too. I am having to keep reminding myself of that these days too. I should never of tried vegan ice cream, the sugar aDDiction, is real !! Fighting with myself, in my head, every time we are in the grocery store parking lot. Well, i managed to NOT ask for it today, "One day at a time" . Again, i cannot do OMAD or ADF , get sugar lows, & pains in belly only food will stop, even healthy food. Keep on keeping on , we only fail, IF, we quit !! Luv u hun, NICCCE pool & puppy too. I would be too scared to sit outside, when thundering, xoxo
Thanks lovely Patty!! Yeah I remember you saying you can’t do ADF and ONAD but at least you always stick to 2MAD. Yeah those foods are hard to avoid!! Hope you and the family are well and thanks for the support x
Hey Nic,
Thanks so much for the shout out! 😊
ADF is going to work! We just have to stick to it. We got this! 🙌
Btw, beautiful pool and cute doggies! 🐶🐶
Thank you Dana 🥰🙌
Hey Nic! It’s so nice to hear from you! I am struggling too, it is what is it. ADF was working for you, your 2 weeks before after pictures were showing great results! Not eating for a day is seems very hard for me. When I was eating in caloric deficit it worked for me but took so long. But once the over weight gone and it on maintenance is so nice.
How are you doing? Hope you are well!! Thanks for the support and hopefully I can stick to it!! Xx
@@NicgetsFit We are ok. I hope for you the best! Very nice to get updates from you!
Yes, i have heard that too, "Nothing tastes, as good as, skinny feels" AND "Nothing tastes as good as, healthy feels" too. I am having to keep reminding myself of that these days too. I should never of tried vegan ice cream, the sugar aDDiction, is real !! Fighting with myself, in my head, every time we are in the grocery store parking lot. Well, i managed to NOT ask for it today, "One day at a time" . Again, i cannot do OMAD or ADF , get sugar lows, & pains in belly only food will stop, even healthy food. Keep on keeping on , we only fail, IF, we quit !! Luv u hun, NICCCE pool & puppy too. I would be too scared to sit outside, when thundering, xoxo
Thanks lovely Patty!! Yeah I remember you saying you can’t do ADF and ONAD but at least you always stick to 2MAD. Yeah those foods are hard to avoid!! Hope you and the family are well and thanks for the support x