Disempowering Depression | #7 | Shutdowns
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- Опубліковано 11 лют 2017
- Thank you for taking the time to watch my series. Shutdowns are pretty difficult to talk about but they NEED to be talked about. I will probably discuss them further at a different point in the series. Share your comments below and also subscribe to my channel if you haven't yet. Check out my social media links below:
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yeah, i have experienced shutdowns myself too and they are really horrible to get through. it is true that when i go through one all i want to do is just sit and do nothing or sleep because i just don't feel the energy to do anything. and it is true bringing yourself out of it is the hardest part.
I usually keep going despite internally screaming and yelling at myself. I preoccupy my time with video games. I have told people that I am not feeling well because I just want to be left alone. Yet, it usually doesn't work.
"Suck it up and deal with it!" is my motto.
I love you Donny and know that I always have your back.
u seem very articulate
about your feelings and
the way you express your
words..as for me i am so
frustrated..struggling to
express my#Depression
into words.. and not to
mention..i have hard times
making connection with
people & i begin to
SHUTDOWN from not
talking or socializing..
The next time you need to remember what strong is, look in a mirror because that's what strong looks like.
This.. I really needed to hear this. Thank you.