Scorpion Stretch - Day 15 Movement Challenge with Sea Lark Chiropractic

sealarkchiro.com
Follow along with Dr. Venessa Bartholomew DC, CCSP (Clear Lake, TX chiropractor) during out 16-day movement challenge.
Day 15 - Scorpion Stretch
Stretches
-low back
-quads
-hip flexors
-shoulders
-biceps
Strengthen
-low back
-core
-glutes
#SLCMovement2020
If you are looking for more tips and exercises for mobility, headaches, neck pain, shoulder pain or back pain relief, subscribe to our UA-cam channel or call us at [phone].
Click here to request an appointment - sealarkchiro.com/appointment
Dr. Venessa Bartholomew DC, CCSP
Clear Lake, TX Chiropractor
Sea Lark Chiropractic
16626 Sea Lark Road
Houston, TX 77062
[phone]
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[@GoodDay-yw7qe]

Thank you 😊

[@lattakia3812]

I like this stretch

[@j.mccarthy3008]

Ok. I don’t feel so bad now. I’d watched this and tried it a couple of times. Great I thought another stretch I suck at, thanks doc! I did a video of myself trying it. I intended to compare to you. Anyway I was working hard to keep my shoulders on the floor. Of course I couldn’t get my foot anywhere near the floor. When I rewatched I see your shoulders come up slightly. New hope! Thanks

[@lifelongfitnes]

❤thank you dear💐

[@cyrusmigs3559]

okk🤐