Inchworm - Day 16 Movement Challenge with Sea Lark Chiropractic
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- Опубліковано 30 бер 2020
- sealarkchiro.com
Follow along with Dr. Venessa Bartholomew DC, CCSP (Clear Lake, TX chiropractor) during out 16-day movement challenge.
Day 16 - Inchworm
Mobility
-hamstrings
-hips
-calves
-ankles
Strengthen
-core
-shoulders
-glutes
#SLCMovement2020
If you are looking for more tips and exercises for mobility, headaches, neck pain, shoulder pain or back pain relief, subscribe to our UA-cam channel or call us at (281) 488-0111.
Click here to request an appointment - sealarkchiro.com/appointment
Dr. Venessa Bartholomew DC, CCSP
Clear Lake, TX Chiropractor
Sea Lark Chiropractic
16626 Sea Lark Road
Houston, TX 77062
(281) 488-0111
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