THYROID - PCOD Diet for Weight Loss/ Indian Veg Diet/ Meal Plan To Lose Weight Fast/ Cure Thyroid

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  • Опубліковано 20 сер 2024
  • I healed my Hypothyroidism NATURALLY and lost 14 kgs of weight really fast, using a Thyroid friendly diet and lifestyle changes. This video explains the lifestyle changes I have made and the anti-inflammatory, liver cleansing and super healthy diet I followed to cure my Thyroid once and for all. I hope this works for you too.
    This Ayurvedic meal plan can be followed by those without thyroid or PCOS issues too to lose weight much quicker. The foods mentioned in this video eliminate toxins from your body and regulates the hormones function.
    Visit our website www.writeapath.com for more natural remedies & weight loss recipes.
    Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
    Please watch my other videos too and post your comments.
    Thyroid / PCOS Weight Loss Drink: • PCOS - PCOD / Thyroid,...
    Thyroid Weight Loss Diet Plan Day 1: • தைராய்டு Diet Plan / L...
    How I Cured My Thyroid Part 1 : • தைராய்டு குணப்படுத்த ம...
    How I Cured My Thyroid Part 2 : • தைராய்டு குணப்படுத்த ம...
    Cure Hashimotos Naturally : • Cure Hashimotos Natura...
    Hypothyroid Tests & Natural Cure: • Your Thyroid Q & A / T...
    Hypothyroid vs Hashimotos : • Thyroid Weight Loss / ...
    சோப் மற்றும் ஷாம்புவினால் தைராய்டு வருமா?: • Thyroid Weight Loss / ...
    Samyuktha Diaries is my Other Channel for Weight Loss Recipes: / samshealthyfood
    Links for Herbs used in this recipe :
    ------------------------------------------------------------------
    Ashwagandha Powder :
    --------------------------------------
    USA : amzn.to/2Yc2FLX
    India : amzn.to/2Kobpsr
    UK : amzn.to/2EQwmZd
    Canada : amzn.to/3466AxG
    --------------------------------------------------------------------------------------------------------------------------------------------------------------
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    Copyright (c): This video is developed and first published on Sep 11 2020 by Chennai Girl In London UA-cam channel.
    DISCLAIMER: This is not a sponsored video. Speaker is not a health practitioner. This video is for informational purposes only. Please make sure you are not allergic to any of the ingredients used in this video. Viewers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin problems caused due to the use of our content or anything related to this.
    ©Chennai Girl In London ALL RIGHTS RESERVED

КОМЕНТАРІ • 265

  • @ChennaiGirlInLondon
    @ChennaiGirlInLondon  4 роки тому +8

    Hi Friends, I cured my hypothyroidism naturally without medication and lost 14 kgs weight by eating a thyroid friendly diet and lifestyle. I am giving my 1 week thyroid diet plans for you. You can check out my other thyroid cure videos where I have explained in detail how I cured my thyroid.
    Thyroid / PCOS Weight Loss Drink: ua-cam.com/video/QZ_IvBIN5cM/v-deo.html
    Thyroid Weight Loss Diet Plan Day 1: ua-cam.com/video/GJx1GOkTYsU/v-deo.html
    How I Cured My Thyroid Part 1 : ua-cam.com/video/RfeKQSByLoo/v-deo.html
    How I Cured My Thyroid Part 2 : ua-cam.com/video/adC-hk4K0d4/v-deo.html
    Cure Hashimotos Naturally : ua-cam.com/video/WFzCfnWoN7s/v-deo.html
    Hypothyroid Tests & Natural Cure: ua-cam.com/video/QOBOo0qpC6U/v-deo.html
    Hypothyroid vs Hashimotos : ua-cam.com/video/MH6KlpRBzmo/v-deo.html
    சோப் மற்றும் ஷாம்புவினால் தைராய்டு வருமா?: ua-cam.com/video/MH6KlpRBzmo/v-deo.html

    • @maniraj5736
      @maniraj5736 4 роки тому

      Plse sis .....give a tips for face inflammation and it's black marks

    • @yogaranjanisubramani6586
      @yogaranjanisubramani6586 3 роки тому

      Does pcos PPL can take paneer ? Sissy pls reply it's my fav ❤️

    • @dhilshathbegum5147
      @dhilshathbegum5147 3 роки тому

      Super mam ithuthan expect pannan.neenga one week diet plan potty koduthingna romba usefully irukkum . follow Panna easy irukkanum

  • @karthikayinikarthikayini6593
    @karthikayinikarthikayini6593 3 роки тому +3

    Hai I used part 1diet for my husband same thyroids pbm he lost 4 kg with in 2 month I also did same diet I lost 4 kg 70 to. 66 nw thank you so much our life style also u changed 😍

  • @supriyasg8655
    @supriyasg8655 3 роки тому

    Nijamavae nenga engaluku oru inspiration womenah erukinga nenga traditional and modernahvum erukinga same time working women and nalla house wifeahvum unga kuzhandhaingaluku superana ammavavum unga hus ku romba supportiveana wife adhavadhu nalla thozhiyaga unga tamizh speech arumai

  • @jayalinijayaseelan3947
    @jayalinijayaseelan3947 4 роки тому +1

    I have subscribed few UA-camrs but you are outstanding. You give deep explanations. That's gives a confident to try the remedy. All the best👍 May God bless you abundantly🙌

  • @vpriya79ify
    @vpriya79ify 4 роки тому +8

    Madam ur house looks so clean & nice. Can u share daily kitchen cleaning routine for us.

  • @amuthabala3976
    @amuthabala3976 4 роки тому +7

    Pls do a video regarding ur time management.... How do u manage ur time for ur career, personal and household chores mam... Deeply in jealous of ur time management skills... Epdi ivanga velaikum poitu veetu velayum pathutu parenting um pathutu youtube channel work pathutu personal care(both beauty and health) house clean pathutu oh my God? Seriously shocking mam.. Pls engalukum sonenganna usefula irkum...

    • @ChennaiGirlInLondon
      @ChennaiGirlInLondon  3 роки тому

      Hi Amutha, :-) kandipa video podren enoda time management pathi.

    • @Queen-ci5op
      @Queen-ci5op 3 роки тому +1

      I'm also jealous of her.

  • @yogaranjanisubramani6586
    @yogaranjanisubramani6586 4 роки тому +2

    Hi sissy I really surprised am getting my periods regularly for the past three months am consuming morning ayurvedic drink really it's works well thank u

  • @dhanishdhanish7975
    @dhanishdhanish7975 4 роки тому +2

    NAA rmba disappoint aaitan mam bcoz of pcod rmba kastam AAA iruthan unga videos pathu IPO knjm .... keeping upload video

  • @solairaj31
    @solairaj31 4 роки тому +2

    Hi mam, Good morning.... Nice video for hormone imbalance people..... U r doing a wonderful job.. God bless you and ur family with lots of love and support

  • @vishaalibalasubramanian8680
    @vishaalibalasubramanian8680 3 роки тому

    Your words are really motivating me to cure Thyroid naturally...

  • @sweetchestnut2993
    @sweetchestnut2993 4 роки тому +1

    Good morning Akka . Hypothyroid weight loss drink today I started in empty stomach. Gods grace you have uploaded next diet plan for thyroid.
    Sure I will update my weight loss and hormones levels. Thanks a lot Akka
    I don’t know who you are but you are doing very good job 👍 in you tube.
    Take care akka

    • @ChennaiGirlInLondon
      @ChennaiGirlInLondon  3 роки тому +1

      Hi, Good morning, my name is Narmadha :-) I am really glad you find my thyroid remedies and diet plans helpful to you. I am posting all the remedies that were effective in healing my thyroid

    • @sweetchestnut2993
      @sweetchestnut2993 3 роки тому

      Chennai Girl In London sorry Akka I know your name . But enaku thyroid vanthathu irunthu konjam marathi athaan neenga unga name Narmada sonna apuram thaan I realized.
      Because naan sinus infection past 7 years kashtam paduren unga neti pot video parthu senjean nanum Enoda husband neti pot use panrom sinus nalla cure aguthu plus yoga also totally healthy feel panrom
      After 3 years dubai life we feel very happy and healthy because of your health conscious videos Narmada Akka. I have uploaded videos for you in my you tube channel please have a look Akka . Especially for you Akka

  • @happyfam5070
    @happyfam5070 4 роки тому +2

    Whenever I see your videos I feel refreshed mam please give some motivation videos for house wive mam

  • @komathis2518
    @komathis2518 4 роки тому +3

    Sis small request pls neariya food recipes videos um upload panunga elamea different ah super ah eruku

  • @ramamoorthysasikala6246
    @ramamoorthysasikala6246 4 роки тому +1

    First comment man thankq definitely help to thyroid people

  • @abiramiprakasam
    @abiramiprakasam 3 роки тому

    Mam post breakfast lunch n dinner n drink hypothyroid curing chart....doctor advise me to stop tablet...after leaving tablet i recognize the bad symptoms what u told... becoz of ur videos motivation definitely i will win.

  • @ssumith6557
    @ssumith6557 4 роки тому +1

    Hi sister... Unga video's parkkum pothu nambikkaiya irukku.... Neenga innum nalla nalla video's kudunga... Health kakavum... Life kakavum....

  • @sue4277
    @sue4277 4 роки тому +1

    Very nice and healthy vegetarian dishes. Your talk is very inspiring that motivates me to follow all your recipe and tips. Thank you.

  • @telakawathykrishnan3482
    @telakawathykrishnan3482 4 роки тому +2

    lts too late.l lost my girl coz of thyroid,she put on weight n alws wan to diet.Suffer herself n gone.Only now l c tis msg.l m really can't bear.lf l saw tis video earlier ,l can safe my girl.

    • @ChennaiGirlInLondon
      @ChennaiGirlInLondon  3 роки тому +4

      I am really sorry for your loss. Thyroid condition is curable in natural methods. I did it. The reason I am sharing these remedies with everyone is that many people are suffering with this problem. I want to reach out to them and give the confidence that they can win thyroid.

  • @jojeriyasvlog211
    @jojeriyasvlog211 2 роки тому +1

    Thank u so much Mam....it's very useful to me

  • @naveenabala1064
    @naveenabala1064 4 роки тому +1

    Hai sis your looking so good தண்ணீரை எப்படி சுத்தம் செய்வது என்று சொல்லுங்கள்😍

  • @sbharathi2231
    @sbharathi2231 2 роки тому +1

    Romba super nga

  • @deborahjames5389
    @deborahjames5389 3 роки тому

    Good video for thyroid people .normal people wait lost food diet plan upload pls your video all good .all the best

  • @itzzmejazzzymine7445
    @itzzmejazzzymine7445 3 роки тому +1

    Hi ...Super....😊 intha...maari
    weightloss recipes poduga...🤗

  • @sugunasudhakar6300
    @sugunasudhakar6300 4 роки тому +1

    தைராய்டு உடற்பயிற்சி போடுங்க please akka

  • @buvijaya1488
    @buvijaya1488 3 роки тому +1

    Very useful video thank you sister

  • @shahibellus2328
    @shahibellus2328 4 роки тому +4

    Sister thyroid wait gain panna tips sollunga

  • @abiramiprakasam
    @abiramiprakasam 3 роки тому

    Plz post breakfast chart n lunch n dinner chart also for 7 days. Also drink chart

  • @vasasabari4253
    @vasasabari4253 4 роки тому +2

    I will try this method
    Love you so much akka 😀😀😀
    I am your new subscriber
    Neenga podura video ellame
    Romba pudhicchurukku

  • @deepasathishkumar5237
    @deepasathishkumar5237 4 роки тому +1

    Hi sister i have thyroid problem please upload simple yoga and exercise sister

  • @silamparasanmuze6388
    @silamparasanmuze6388 3 роки тому +1

    Madam hyper thyroid ullavargal weight increase pannamudiyuma, cure panna mudiuma pls hyper cure aga solution sollunga madam

  • @thangavelk2773
    @thangavelk2773 3 роки тому

    Thyroid weight loss exercise vum podunka mam pls... watch ur all videos very helpful... thank you so much...

  • @VinothKumar-qi6kf
    @VinothKumar-qi6kf 3 роки тому +1

    Romba thanks mam... Will you please post thyroid exercises also

  • @AS-ey3bb
    @AS-ey3bb 4 роки тому +2

    Many of Ur tips I'm following and getting good results. Thank u Akka.

  • @riswanarafeek9382
    @riswanarafeek9382 3 роки тому

    amazing....looking for more healthy plan like this

  • @ponnimadhan1083
    @ponnimadhan1083 4 роки тому +1

    Thank u so much sis. Diet plan ennaku romba use fulla irukum.

  • @pushpaktg5810
    @pushpaktg5810 3 роки тому +1

    Madam na ippa tha unga video vA pakkura madam ...na pregnancy ku try panra madam enaku thyroid erukku nu sollitaga. .....nabintha time la ithellem. Try pannalama madam ........ please reply pannuga madam please help pannuga ......intha diet plan ah na try panna va please reply pannuga madam🙏🙏🙏🙏

  • @manjuvarma206
    @manjuvarma206 4 роки тому

    Mem muje bhi thiriod h diet plan ka aapke language samj nahi aa rahi

  • @mysteryseconds1877
    @mysteryseconds1877 4 роки тому +1

    Sis yenakku utreus remove pannittanga 33age 50days achu thoppai adhigama erukku Yenna pannalam utreus remove pannvagalukana videos poduga plz plz plz amma

  • @geethak9290
    @geethak9290 4 роки тому +1

    Thankq sister .. my sister have thyroid problem its very useful sister .. but she losing her weight !!

    • @ChennaiGirlInLondon
      @ChennaiGirlInLondon  4 роки тому

      Thyroid la rendu type iruku ma. Pls check my thyorid cure videos

    • @geethak9290
      @geethak9290 4 роки тому

      @@ChennaiGirlInLondon sure will check it sister

  • @sangeethaanbazhagan121
    @sangeethaanbazhagan121 4 роки тому +1

    Thank you so much akka for your wonderful recipes and tips.

  • @geethasakthivel1029
    @geethasakthivel1029 3 роки тому

    Love you narmada unguloda all videos na regular a pathutirka sun flower seeds skinless use pannitirka romba heat agudhu naa seed cycling eduthutirka.hypothyroid earuku na indha diet follow panna pora sunflower seeds over heat agudhu so please remedy sollungu narmada

  • @SudhaSudha-ge9cp
    @SudhaSudha-ge9cp 3 роки тому +1

    14years old girl ku kudukalama mam🙏

  • @thilagap5890
    @thilagap5890 4 роки тому +1

    mam... this plan is very very useful for me.... thank u madam... please upload one week diet plan

    • @ChennaiGirlInLondon
      @ChennaiGirlInLondon  4 роки тому

      I am uploading the diet plans one by one Thilaga,

    • @thilagap5890
      @thilagap5890 4 роки тому

      @@ChennaiGirlInLondon thank u soo much mam.... its more more help for me... mam again one, red rice ah pressure cook panrathu epdinu sollunga mam....

  • @jonabaidaniel2044
    @jonabaidaniel2044 4 роки тому +1

    Thank you so much for the diet recipe , 😊😊

  • @ashwininarendra5873
    @ashwininarendra5873 4 роки тому +1

    Thank u very much madam it is very useful information, please give ur home tour and kitchen tour madam

  • @sujeethar784
    @sujeethar784 3 роки тому

    Thank u so much mam. Very useful tips. I will try it .

  • @vpriya79ify
    @vpriya79ify 4 роки тому +1

    How u stay active whole day please share ur secrets

  • @aysharafiya9929
    @aysharafiya9929 2 роки тому

    Millets is good for thyroid? Some people said not good pls tell me sister

  • @rahularavind5807
    @rahularavind5807 4 роки тому +1

    Good morning akka useful videos from your channel keep going..

  • @riosrivlog
    @riosrivlog 4 роки тому +1

    Nice

  • @SumaiyaS
    @SumaiyaS 3 роки тому

    Hi, do you cook different food for you and other family members? Kid and husband doesn't agree to eat these food.

  • @suhapuru1647
    @suhapuru1647 3 роки тому

    Awesome that soup sister will use The menus

  • @nivaashinishanmu8220
    @nivaashinishanmu8220 4 роки тому +1

    Super siisy always u r rocking.

  • @gayathrisreenivasan2154
    @gayathrisreenivasan2154 4 роки тому +1

    Thank u so much ❣️🤩 Narmada for this diet ...😊😊

  • @bhuvneshwarimurial7479
    @bhuvneshwarimurial7479 Рік тому

    very nice video I like this

  • @helenasamhelenasam2797
    @helenasamhelenasam2797 4 роки тому +1

    Mam thanku so much for this receipe. Hashimoto's thyroid erukuravanga entha diet follow pannalana. Butter milk kudaikalama

  • @vijayavanirajeshwari8744
    @vijayavanirajeshwari8744 4 роки тому +2

    Luv u narmatha...GOD BLESS U DEAR ND UR FAMILY ...ur weight loss videos are more nd more very useful to me

  • @iniyarathisowmiyainiyarath2158
    @iniyarathisowmiyainiyarath2158 4 роки тому +1

    Akka pls hyperthyroidism ku podunga ka pls pls neraya per hypo ku potu irukanga bt hyperthyroidism ku neraya ilaka pls podunga

  • @vijiraja9206
    @vijiraja9206 3 роки тому

    Morning drink without lemon can l take bcoz lemon is allergic to me please reply

  • @seethalakshmishunmugasunda2996
    @seethalakshmishunmugasunda2996 3 роки тому

    Great teaching

  • @ramyamathan6895
    @ramyamathan6895 2 роки тому

    Sister autoimmune disorder diet plan please சொல்லுங்க

  • @UshaKumari-lb7jc
    @UshaKumari-lb7jc 4 роки тому +1

    Hi mam i am seeing ur upload videos regularly and i facing every day biggest problem was stress, depression, anxiety and unwanted thinking pls help me for the good solution and kindly help for the permanent

  • @mathi558
    @mathi558 Рік тому

    U looking so cute mam face pack enna poduranga mam

  • @poornimasrinivasan2075
    @poornimasrinivasan2075 4 роки тому +1

    Thank u mam.i used ur weight loss drink.i recommend my friends and family.

  • @kirthigha
    @kirthigha 3 роки тому

    Mam thank u 😊 also can u give different alternative meal plans 😊 thank you mam

  • @vinchenzo011111
    @vinchenzo011111 3 роки тому +1

    Sister can I follow this diet for hasimoto thyroid too?please let me know thank you

  • @kalpanagurumoorthy1238
    @kalpanagurumoorthy1238 3 роки тому

    Mam thanks for the useful diet plan. Earlier you had given diet plan for 7 days for thyroid patients. Do we need to continue this plan also along with that or can we use any one plan

  • @roopakumari6289
    @roopakumari6289 3 роки тому

    Hello mam I have hypothyroid, irregular periods, and now I have spondylitis problem for that what is the precautions , please tell me

  • @SameerKhan-tq3rq
    @SameerKhan-tq3rq 4 роки тому +3

    Ma'am neenga already hair removal cream for women sonningala is that solution safe to use in our privates?

  • @Queen-ci5op
    @Queen-ci5op 3 роки тому

    #AskNarmadha I'm suffering from hypothyroidism. But I'm under weight..!!! I lost my normal body weight. Why was that? still I couldn't gain my weight. Can I try your thyroid recipes?

  • @jojeriyasvlog211
    @jojeriyasvlog211 Рік тому

    Sis....அஸ்வகந்தா....powder etukalama.....enakum thyriod eruku.....husband ku kudukalama

  • @jayagowrikarthick2236
    @jayagowrikarthick2236 4 роки тому +1

    Good morning sis very useful video

  • @hemalatharaj93
    @hemalatharaj93 4 роки тому +1

    Thank you mam. Very positive energy you're. Keep rocking. I'm your big fan and follower. 🙏🙏

  • @sumithrad5669
    @sumithrad5669 4 роки тому

    மிகவும் பயனுள்ள தகவல்கள்..ஃ👍👍👍

  • @subamuthumsh8093
    @subamuthumsh8093 3 роки тому

    Hi Mam I have thyroid. I take tablet for last 10years how can I cure it and how can I lose weight

  • @ambikapandiyan6720
    @ambikapandiyan6720 4 роки тому +1

    Thanks mam

  • @rubygrace3431
    @rubygrace3431 3 роки тому

    Ma'am, what to do if ashwagandha increases heat in the body?

  • @hemalathaprakash2005
    @hemalathaprakash2005 4 роки тому +1

    Hi mam I have one year boy baby he is having vision problem can u please suggest remedy to increase his vision it's my humble request thanks in advance

  • @arjunvivek729
    @arjunvivek729 4 роки тому +1

    You are amazing 👍🏻

  • @v.sadeshkumarsadesh314
    @v.sadeshkumarsadesh314 4 роки тому +1

    Iam first comment😥😊😊😊😊😄

  • @sugunae9834
    @sugunae9834 3 роки тому

    Hi mam i have thyroid problam and weight gain on thyriod teb but now im in normal thyroid and also weight .im planing for 2nd baby so how maintain weight and thyroid pls tell me mam

  • @PD2025
    @PD2025 3 роки тому

    Ma'am can you please tell me some remedy for hair breakage due to thyroid and pcod

  • @akalyaselvaraj790
    @akalyaselvaraj790 3 роки тому

    Mam put some videos about Weight gains mam

  • @treasure1409
    @treasure1409 4 роки тому +1

    Hi, How to learn Ayurvedic way of cooking?

  • @sudhaamar2049
    @sudhaamar2049 3 роки тому

    Hi mam....I am ur biggest fan.....

  • @manimozhiramachandran4138
    @manimozhiramachandran4138 3 роки тому

    Hi mam I have hyperthyroidism also my uterus has been removed during my second delivery. Pls suggest some overall healthcare remedy

  • @gowsima1375
    @gowsima1375 3 роки тому

    How to get pink lip At home remedy... Plzzz solluga..

  • @varshinivarsha907
    @varshinivarsha907 4 роки тому +1

    Tqq mam☺️

  • @Rajapriya...official3444
    @Rajapriya...official3444 3 роки тому

    Sis enaku mrg aagi 7 yrs aaga poguthu inum baby Ila chocolate cyst endometriosis thyroid iruku Dr ivf Pana sonnanga 1 time pannen failure ayuduchu enaku normala conceive chance ilanu solranga sis na Ena madhiri diet edukanum rmba kastama iruku sis setthu kuda polamanu iruku ivf panrathuku money Ila

  • @lakshmivelan7204
    @lakshmivelan7204 3 роки тому

    Hi mam..I have hypothyroidism...I tested NEGATIVE for anti tg & anti tpo...can I consume milk?!...and can I have chappathi made with whole wheat flour?!

  • @Duogamers795
    @Duogamers795 3 роки тому

    Hi sis,pls reply...throid treatment ku ayurveda,siddha which is best onea

  • @yogaranjanisubramani6586
    @yogaranjanisubramani6586 4 роки тому +2

    I have a doutb if u can suggest me any remedies it I'll be useful for me am getting heat boils in my breast thigh underarms after my periods I dono y can u help?

    • @ChennaiGirlInLondon
      @ChennaiGirlInLondon  3 роки тому

      Pls take soaked fenugreek seeds regularly, it will reduce body heat

  • @santhiannamalaisd5914
    @santhiannamalaisd5914 3 роки тому

    Aswakantha powder chinna ponnuku kodukalama. Ennoda ponnuku 9 years old

  • @jothikaruppasamy1813
    @jothikaruppasamy1813 3 роки тому

    Mam hair Ku curd podalama curd direct ah pota white hair vanthuruma tell me mam

  • @gokilathiruvazhi695
    @gokilathiruvazhi695 3 роки тому

    Hi mam. Will u pls upload an home remedy for pedicure and medicure?

  • @adlinanithay5197
    @adlinanithay5197 4 роки тому +1

    Thank you so much

  • @yogilakshmi6671
    @yogilakshmi6671 3 роки тому

    Thyroid irrukarthu yeppadi kandu pidikarathu mam

  • @suganyasuresh9922
    @suganyasuresh9922 4 роки тому +1

    Tq

  • @rubamarish7589
    @rubamarish7589 2 роки тому

    Mam ennakku 5 months baby erukku na entha diet plan follow pannalama

  • @jasminedyson2188
    @jasminedyson2188 3 роки тому

    Mam can u tell about food to cure asthma..I too don't want to take medication life long