This is for sure a fun way to burn some fat! One of the biggest things that have helped me lose- weight aside from spending time in the gym has been a custom meal plan from Next Level Diet. I use it every week and I love it!
A couple of things. Who is this gentleman participating? He looks like a foreigner and he's doing great keeping up with coach Mira. The other being the music, it's really really good. I got myself singing to Nothing's gonna change my love for you and Careless whisper.
Me siento alegre al verte late que late my corazon porty❤❤ dobme vesote esa chinita valw oro en los videos porque es una.mldelo.asefyir vonito cuerpo parece una varvi❤❤
This gentleman looks so so happy to be here! Please bring him back, he made me smile the whole time!
Its me
Thank you very much
Good to see Mira smiling again!! Go Girl!
Been doing these for 2 years and I'm 7lns from my weight goal 🙌🏾💪🏾
This is for sure a fun way to burn some fat! One of the biggest things that have helped me lose- weight aside from spending time in the gym has been a custom meal plan from Next Level Diet. I use it every week and I love it!
Yes..maybe tomorrow I'm doing exercise
Im now watching my fave mira pham for her premieres
i enjoyed the smiling man !!!! and Mira finally smiling ❤😉
😂❤
Yess❤
Its me
are you the smiling man ??????????????????@@ramizosmani493
A couple of things. Who is this gentleman participating? He looks like a foreigner and he's doing great keeping up with coach Mira. The other being the music, it's really really good. I got myself singing to Nothing's gonna change my love for you and Careless whisper.
He is a fan of Vietnamese aerobics, he is from USA. Came to Vietnam just to meet all famous aerobics UA-camr. So amazing fan
Bonsoir à tous,
Merci Mira et les autres.
Le monsieur est très agile et fait bien l entraînement.
Doing this right now ❤❤❤
A melhor aula de exercícios do UA-cam 👏🏻👏🏻👏🏻👏🏻
Superb 👏 ❤
I had so much fun! Thanks a lot!
Thank you so much!❤❤
Loved it! Thank you!❤🎉
Great sir ❤ respect u mam❤
Simply the best❤love from Germany
Danke vielmals
Grüße aus Schweiz
Ich bin in diesem Video
@@ramizosmani493 cool😁, ich wäre auch SOFORT dabei😉
SUNTEȚI MINUNAȚI. VĂ MULȚUMESC FRUMOS PENTRU VIDEO.
saya sangat suka gerakan ini
My arms are aching BAD and my body seems fine
Which makes me wonder is the rest of my body excercising even?!
🙏
Good work out.
I laughed a lot❤❤❤.
Love this❤❤❤
💙💙💙
YEAH! GO RAMIS!
Thank you
@@ramizosmani493 Are you the gentleman in this video?
Yes me
@@ramizosmani493 Nice to meet you! I watch and exercise along with Mira and crew everyday. They really help me maintain my weight.
❤❤❤
❤
Muito bom ... ❤️ 👍🏻 Carol São Paulo, mas brasil
🎉🎉
Mem super shankar pillay Hubli Karnataka india
aight finished it without passing out 😂😂 congrats self 💪💪 and also great workout!!!
😍😙
Is this HIIT workout?
Oohh mi amigo ramis ❤
Ramis! 😀💫
🎉😊
Does it works???
yes. i do this workout for 1 1/2 year and i lost 10kg.
pria itu bikin saya tertawa.mira pun🤣🤣🤣🤣
so soll ich jeden Tag tanzen
Me siento alegre al verte late que late my corazon porty❤❤ dobme vesote esa chinita valw oro en los videos porque es una.mldelo.asefyir vonito cuerpo parece una varvi❤❤
🙏🙏🌷🌷🌷💗💋
❤❤❤❤