Vegan Tofu Omelette | Eggless and Easy Recipe
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- Опубліковано 28 гру 2022
- Vegan Tofu Omelette | Eggless and Easy Recipe
When I think about an omelette, I think of all the things I can put inside an omelette. Imagining all of those yummy isms really makes my mouth water. But what about those people who cannot have eggs? May it be because they are allergic or because of personal or ethical reasons, they cannot have an omelette because of the egg.
So, for my vegan friends and the egg-free people out there, this vegan tofu omelette is for you. And the secret to getting that egg flavour without actually having to use an egg is the Himalayan black salt also known as Kala Namak. This recipe is good for one, personally, I don't want to fill it up that much, so only add as many veggies as you can handle. Go try this delicious recipe out and enjoy!
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𝗜𝗡𝗚𝗥𝗘𝗗𝗜𝗘𝗡𝗧𝗦
Mushrooms as much as you like, roughly chopped
1/4 zucchini, diced
1 small onion, chopped
1 small tomato, diced
Leafy greens, as much as you like
1/2 avocado, cut into small slices
A pinch of black salt
Salt and pepper, to taste
200g hard tofu
2 tsp cassava flour
3 tbsp savoury yeast
1/2 tsp turmeric powder
3 tbsp plant milk
1 tsp olive oil
Olive oil, for frying
Sprouts, for topping
Balsamic glaze, from my Gluten Free at Home Online Cooking Class
1 tsp #LETTINGGO
𝗠𝗘𝗧𝗛𝗢𝗗
Break the tofu into crumbs using your hands.
Add in the cassava flour, savoury yeast, black salt, and turmeric powder.
Season with salt and pepper.
Mix with your hands.
Put in the plant milk and continue mixing.
Add 1 tbsp olive oil, mix, and set aside.
In a pan, add oil and saute the onions and the zucchini.
Season with a little salt and pepper.
Put in the tomatoes followed by the tofu mixture.
Continue cooking while pushing down the tofu against the pan covering the sauteed veggies.
Add half of the avocado chunks and continue cooking.
Rip the leafy greens and add them on top of the omelette.
Flip the omelette and cook for about 4 minutes more.
Transfer to a plate, top with the remaining avocados, a drizzle of balsamic glaze and serve.
***
Serves: 1
Prep time: 20 mins
Freezer-friendly: NO
C, NF, GF, DF, VEG, V
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Thanks for watching my video on Vegan Tofu Omelette | Eggless and Easy Recipe
#omelette #tofurecipe - Навчання та стиль
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2:03
My stomach don't like soy products but then I started making my own hemp seed tufo and I love it. Gonna try this with my hemp tofu. Thank you for all your cool inspiration.
I eat gluten free and vegan food. Big love from Scandinavia
Vegan here happy:) Egg and milk industry are very cruel.
🙏
What a phenomenal looking kitchen
G thanks Max. its a compleate film studio. I fricken LOVE it. tahnsk for noticing xx
Vegan power🎉
Indeed 🙏🏻
This is enjoyable to watch. Professional with a videographer and graphic designer. I enjoy home made but thank god is my first thought when someone steps up the game. Thank you will be attempting and slighting deviating but attempting the recipe today.
OMG! Thank you for the kind words. ❤️🙏 So thankful with my team shooting this vid. Let me know how you go xx
Well done. Yummy
Thank you🙏
Beautiful recipe. Thank you!
Thank you, Natália 🙏🏻 Hope you'll give it a try x
Amazing recipe 😍 can’t wait to try
Enjoy making this recipe xx
yum!
Thank you! Hope you will give it a go x
Looks amazing I do a tofu scramble which I really enjoy but I really want to try this
Yay! Let me know how you go x
Thank you C this looks delicious I do it a bit differently with more soy milk and using a hand blender to mix and have smooth texture but will try your method. Always great to see your colorful vibes and energy, hope we meet in Bali sometime. Happy New Year darling keep on shining. 💕
oh i love your method. thanks for sharing. Yes Bali, I am moving islands actually, but have many things and homes in Bali that i return to offend xxx