3 weeks in to IF I am doing 1 meal a day with 24 hours fasting. I have lost 11 lbs and quite a bit of belly fat! I feel fantastic and my energy levels are high. My recent lab work is completely normal BS 81 previously have been on oral diabetes medication and even Ozempic which I didn’t tolerate. My GI symptoms of GERD, bloating and constant belching are GONE ❤️
He is brilliant! Thank Goodness for Dr Fung. Truly an equal opportunity fix.
3 weeks in to IF I am doing 1 meal a day with 24 hours fasting. I have lost 11 lbs and quite a bit of belly fat! I feel fantastic and my energy levels are high. My recent lab work is completely normal BS 81 previously have been on oral diabetes medication and even Ozempic which I didn’t tolerate. My GI symptoms of GERD, bloating and constant belching are GONE ❤️
The is the KEY to unlocking health.