SUBWAY Sandwich Review by Guru Mann

In This Video GuruMann speaks about most important things about Subway Sandwiches, Is eating Subway Sandwich is good for your health for health or not. Watch the video to know this Answer.
Also Don't Forget to Watch #MyStory: bit.ly/1QURRrU
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[@AdamCopeland2]

Guru mann has a very unique style... Love his personality! Body with brains!!

[@sikanderamin6096]

Just found you 4 days ago and Loving you Man, authentic honest person loaded with wisdom, Love from Lahore Pakistan.
I Thank you for adding so much value in my life already and for the days to come.

[@sohailansari2894]

Sikander Amin you're right bro
And we can gain knowledge without paying single penny

[@mangoman1827]

I am also from Lahore and I have been following him since the beginning of his channel.

[@annaslaghari8258]

Can we add olive oil in subway?

[@ayamusafir3738]

@@annaslaghari8258 yes but just in little/low quantity

[@MandeepSingh-xr1up]

Veer eh Gurwinder singh Guru hai Amritsar Punjab wala

[@lotus27h]

Don't sit near any girl after eating Onions 😂😂😂😂😂

[@huzefakhan3641]

Syed Hasan dnt very body agar guru sir jese He To ladki onion ko mind nahi large😃

[@S.D.A_]

Right bro 😂😂😂

[@viajaaindia]

Nonsence

[@dibyojyotikayal4843]

Deepak nothing is nonsense ..but u can be nonsense

[@dibyojyotikayal4843]

😎

[@friendlyatheist387]

bhai ke muh me paani aa raha tha review dete waqt :D

[@realvinitswami]

😂

[@ujjwalb7406]

😂😂😂😂😂😂

[@sahilgaur9782]

a big fan of yours !
you're helping everyone out !
thank you so much 👍

[@GuruMannFitness]

You welcome

[@Harry-gg6do]

Thanks Guru Mann for supporting Subway. we here do all the things to keep people healthy and mostly veggies prepped every day even twice a day. If ever you come to Australia please visit Subway Cranboune, everything is free for you. you are such a motivation person.

[@sushantsingh7978]

prize Forthis sandwich

[@AmitDas-wp4vp]

185-90 INCLUDING GST

[@AvtarSingh-yq6jp]

As being a international student in canada and gym lover, thank you very kindly.❤️

[@jerinroy2509]

Sir I really look up to you and I am more focused on my fitness coz of you. Thank you for making such use full videos which helps us in our daily life!☺😇😇

[@abhishekdhyani3438]

Nice information sir!!...will make this my next cheat meal..thank you

[@saqib.fit9438]

I just love u bro.... im from Houston and following you for long time...;) keep it up 🤙 and appreciate what u have done so far it’s easy to get accomplished about anything in fitness!!

[@ahsaniqbal45]

Awesome Information Guru Maan. APPRECIATED

[@saikandula2855]

hi @guru mann bro
I really appreciate your efforts to our indian community to stay fit by sharing your knowledge with us.
I had a question from long a time. Can you make a video on what are the proper timings to eat to have better metabolism and decrease problems relating to metabolism. Hope you will make it and see you soon

[@rajeshterdal8984]

Thanks a lot, lot sirji.

[@rajivranjan-ik7wt]

Sir iam very happy the kind of videos you are uploading are very innovative and helpful for indian youth to get fit. Iam a student from hotel management and its very important in our hospitality to stay fit when we are interacting with guest.
I WILL BE GLAD IF YOU START UPLOADING VIDEOS ON PERSONALITY DEVELOPMENT AND a PERSON PERSONAL AND PROFESSIONAL ATTRIBUTES so that people can get aware on HOW TO REPRESENT THEMSELVES WHEN THEY ARE GETTING ANY BIG OPPERTUNITY in career and to get that oppertunity they have to be prepared with there Personal attributes which can help them motivate and can perform at higher stage when world is seeing them espically the Younger generation. As iam a young 21 year old guy i feel its important to stay Mentally fit too bcz a strong mind can handle every situation ;]
(If i said anything wrong plz correct me sir i will be happy get your advice thanyou and may you rise everyday with the goals you are focused on...

[@sunilkashyap1987]

thank you so much sir........

[@anuragdev7344]

Great job Guru sir. Thanks for this great advice.

[@aleemsyed3595]

Thanks for all the videos Guru. Appreciate your efforts.

[@anitakeny3514]

Sir i feel honesty counts a lot in ur videos .i have just subscibed ladt month but found u a genuine person like so honestly u give ur views ..thanks a lot

[@Harry-gg6do]

Lots of people ask for Italian Herb and Cheese and they don't even know its a white bread just topping of some dried herbs...

[@yasariqbal3826]

Thanks for this video love you brother

[@ArohShukla]

Thanks Sir, for your advice ..

[@UmerAshfaq]

sir hum apko ab Bollywood movies mein dekhna chaty hein love kon kon agree karta muj say like Guru maan Fans ......

[@Listen2LearnOfficial]

no way, bollywood is shit !

[@milindpatil6959]

Really great information about subway. Many many thanks for changing ourself. Keep it up. :)

[@GuruMannFitness]

You welcome

[@kanishks1000]

thanxx a million for dis.. GuruMann.. very use full info.

[@GuruMannFitness]

You welcome

[@vaibhavsharma3019]

Amazing Review! Loved the info.

[@abrarali1617]

hello sir,
excellent review. thank you for sharing this info. what do you think about chipotle??

[@babuanunag]

Superlike.. U solved one of my big problem bro... now i can eat out with my friends.. :-)

[@ultimatefitnessacadmey.lea9098]

thanksfor sharing guru ji

[@sdivakar1459]

Thanks Guru Mann!! I will follow the same ingredients to have from Subway.

[@nishaagarwal5914]

thanks for info sir

[@rohitgill4659]

sir can you please review myprotein (impact whey isolate),

[@CyberGenious24]

Thanks a lot for video and to upload video in hindi keep posting god bless you !!

[@Luckysingh95606]

But for country like Indian onion is a blessing

[@monuali3715]

thenks

[@vipin_rahul]

thanks for the tips.

[@rohan72ron]

thanks for the tips , Now I know how to get a subway sandwich with almost no fats .Thank u

[@nikitsharma1554]

thanks bro a lot,i totally follow your instructions

[@himanshurawat954]

Awesome bro...u hv changed my habit from today onward

[@syedismailali6488]

Hello sir
thanks a lot about all information
I really respected u
u are the best

[@mavrix2356]

Top Class Businessman lag rhe ho sir... Love ur style 😍😍

[@SuperSandip81]

Thanks a lot for information, my family inspire from your video, thx, love from Ahmedabad, Melbourne..

[@deep20082009]

hv been waiting for this video.....Thank you so much....

[@GuruMannFitness]

Great

[@manasvimohan1063]

sir your videos are so helpfull..
can u please suggest if i should use any other supplyment other than multivitamins ? I do body weight exercises only

[@abhishekmalik7546]

I like ur speaking style.. Love u sir..

[@shubhamlamba531]

thanku sir lv u too sir #respect

[@piyushchandrashah372]

thank you..very imformative

[@xmankhan3585]

Thank u man u solved the sauces problem I always confused about sauces

[@jagjitsingh6916]

best u r really best. great information for free. really yaar great information about subway.

[@gamingnerd5173]

thank you for the video ji !!!

[@morya2113]

VERY VERY HAPPIEST AND HEALTHIEST DIWALI AND NEW YEAR TO YOU GURU BHAI,😊😊

[@aritrasengupta2095]

i love your all videos and all reviews..i lost 23 kgs in 3 months with the help of your videos...thanks a lot

[@ManishSharma-xh2lx]

Your videos are too crisp and yet give all the details. Thanx sir. Any tips for how to go about cardiovascular exercises.

[@aqeedahaqvsaqeedabatil8307]

The best guy on social media with the best info which is free of cost. In America peoples charge crazy money for meal but you give to free.
😎

[@harshit896]

thank you bro for sharing so good information

[@eshanjohia9542]

Sir you are reviewing very important things
your doing great job

[@GuruMannFitness]

Thnx

[@subasishdas3795]

thanku so much sir ...that's gr8....

[@komaldevadiga2776]

i love subway n thanks for the tips ill surely follow it mann ji

[@rishabyadav5894]

thankyou so much bro

[@nabeelfrancis8754]

Love you bro! You're best in the world .❤️

[@ronakshah5513]

Thanks for video and information! It is really helpful. what is your take on adding veggie patty in subway for vegetarians ?

[@BTSARMY-vl7qm]

You have a got a new subscriber brother😊

[@nalineesoni3810]

u r best guru

[@pawanthakur1694]

I am doing almost same, just multi grain bread and Mayo Sauce and no cucumbers. Really an easy way to get a close to healthy meal in on the run.

[@shivaankargupta7966]

gr8 video sir. Please try to review grenade hydra 6 protein fat burner nd multi vita. nd please try to compare quest bar with grenade protein bar

[@ShriRajivDixitAmarRahe]

Paaji aap kaunsa song use karte ho please bata do? Bohot vadiya gaana hai.
The music used as a background music while you were filming the subway menu.

[@mudassardesignspace]

Nice info!

[@santoshjena8132]

I love your advice sir

[@zeeshanKhan-rj2bl]

Thank you so much guru mann sir aise videos banate rahiye aap love you 2

[@DeepakSharmasanshlation]

Thank u sir :)

[@ajitiist]

very informative!!nice video sir..

[@GuruMannFitness]

Thnx

[@asadperwaiz895]

Sir make a video on protein synthesis

[@SinghNZWala]

dhanwaad paji mien roz tuhadian videos dekhda

[@rahulrajput0103]

Thankyou sir!

[@floodland80s]

Very nice video. Samajh gaya, pyaz din mein nahin khani hai.

[@saurabhpariyani7416]

protein blend(RonieColman pro antium) plz review

[@commentrebel953]

Why did Guru said only add Honey Mustard ranch since H.M is 78% fat free whereas other ranches such as sweet onion and chipotle are 98% fat free, is H.M>personal favorite?

[@randyorton2237]

Because they may contain more sugar and sodium than honey mustard.

[@atteleo]

Eating fat will not make u fat, it's a myth guys. It's not that the fat in ur meal will get stored as fat in ur body. All food particles (carbs/fats/protiens) are broken down into glucose and amino acids which is then absorbed by the body. Now the honey mustard ur taking is having that right quantity of good fat which is broken down into glucose and together with the bread fibres it lowers the glysemic index which results in partial absorption of the glucose. This quantity of glucose is essential for ur daily energy expense. Now coming onto the sweet onion, it contains sucrose which is a simple carb and is one of the first ingredients to be broken down into glucose and get stored as fat over the time, the sweet onion will give u more carbs than u need as ur daily expense, so the rest will be stored as fat. Our body is a tricky little bastard with a PhD in biochemistry, so u need to kick it's arse to get in shape :P

[@Emmsays]

Love your videos ❤️❤️❤️ from LA

[@pakiymexicolove9651]

Love u bro like ur all videos means all Allha bless u keep u safe sound

[@CaptG139]

Useful info buddy

[@shariqdrnaikeknokhatob3462]

sir tank you very much

[@mohammadmehdi1800]

thanks u sir

[@upindersingh3900]

thnx paji

[@gauravthapar43]

Thanks for the info bhai

[@dr.abhinavarya4217]

thanks a lot

[@absarahmed990]

Hi guru mann,
Thanks for good review.
Can we use Tuna instead of grilled chicken?

[@amarrayat287]

Thanks bro..

[@doctorwho01]

Nice review bro

[@PriyankaSharma-yh6sb]

very helpful

[@gulahmedsahigara5040]

Sir.... Thanks a lot for ur useful advice of subway had tried the same today on highway........ Best part showed ur video to the subway guy n had made the sandwich...... Thnx a lot sir.......

[@akshaydhuri5146]

love you guru sir...🙏🙏🙏

[@abhishekpaliwal4750]

Brilliant Guru Mann

[@ashishtilokani6354]

awesome

[@rohitdas3444]

My Favorite video of Gurumann sir 💜

[@manujohn99]

Very Good Informative Focus based video on Subway

[@tripleguy031]

Guru man is the MAN!

[@sajidmah62]

Pa g tusi great ho.

[@Prishacraftstudio]

Thnk u paji

[@RohitJoshi018]

awesome sir

[@mindmantra7102]

You are the best maan sir
RESPECT😎🙌

[@Nikhildeepsinghmahi]

bhaji best fitness channel on youtube. thank you for making videos.