What is in MY FRIDGE ! Clean your fridge & Add Healthy food | Info by Guru Mann

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  • Опубліковано 25 сер 2024
  • What should be your FRIDGE? Brief information by fitness expert Guru Mann.
    HEALTHY Grocery Shopping Sneak Peak: bit.ly/2j84Yxz

КОМЕНТАРІ • 1 тис.

  • @TheEnglishChannel10
    @TheEnglishChannel10 7 років тому +129

    teacher : introduce yourself to the class.
    me: whatsup guys, this is guru mann. 😂😂😂

  • @pruthvirajdupate2746
    @pruthvirajdupate2746 7 років тому +626

    Mere Fridge me Water bottle hi hai sirf 😁😂😂😂😂😂

  • @lovepalsingh8790
    @lovepalsingh8790 7 років тому +50

    kitchen is your hospital ,food is your real medecine

    • @shaikhsanan1984
      @shaikhsanan1984 6 років тому

      singH lovepal ur absultely right food is medicine.

  • @TheCaseStudyChannel
    @TheCaseStudyChannel 7 років тому +10

    Hats off to this guy

  • @nitin87654
    @nitin87654 7 років тому +108

    really American living standards are much higher than India .

    • @rahulsuryavanshi5592
      @rahulsuryavanshi5592 7 років тому +2

      inshot TV India abhi aspas bhi nhi US ke.. its a long way to go for our nation

    • @prairiehorse6168
      @prairiehorse6168 7 років тому

      inshot TV matlab kya? Khane kp dekh ke bol rahe ho?

    • @KanwarAnand
      @KanwarAnand 7 років тому +1

      inshot TV groceries there are crazy expensive also.

    • @kingofkings6853
      @kingofkings6853 6 років тому +1

      Yh sb India mai milta hai (Nature Basket mai )

  • @PranjalSharmaYT
    @PranjalSharmaYT 7 років тому +259

    Jo hai Guru se bhi mahan
    Uska naam hai Guru Mann

    • @PranjalSharmaYT
      @PranjalSharmaYT 7 років тому +9

      Rajput Boy bhai hamare guru (teachers 1st to 10th class) hume maarne ke alawa kuch nahi karte the
      Unki English humse bhi bekar thi
      Jiska matlab nahi pata vo galat hi bata dete the

    • @anonymous_sigma_2100
      @anonymous_sigma_2100 7 років тому +1

      Rajput boy is tarun Gill's fan😂. Fundamentals bhi nhi PTA life ke

    • @pushpendraperiwal7542
      @pushpendraperiwal7542 7 років тому +9

      sir ji bol rhe ki abhi check karo freez .. 2 15 ho gyi 😑 freez khola tho mummy mar mar ker Pichadwada lal kar degi

    • @lovingarun8560
      @lovingarun8560 6 років тому

      Non sense bro

    • @wearevenom6464
      @wearevenom6464 6 років тому +1

      Pranjal Sharma bro plz don't use the word guru like that it doesn't only mean teacher even Shiva and Buddha were guru plz remove or edit your comment

  • @Grewal0007
    @Grewal0007 6 років тому +159

    Bhai itna samaan toh hmari poori society ke paas ni hoga 😂

  • @mahabaldealss8724
    @mahabaldealss8724 7 років тому +26

    Ye 15 dislike aaye h wo chahte kya hai
    Wo apne fridge m "Zehar" rakh le...

  • @9b3126
    @9b3126 7 років тому +97

    MERE FRIDGE ME GURU MANN KI PHOTO HAI.

  • @msentertainment7611
    @msentertainment7611 7 років тому +24

    Thanks sir..you always rock😘😘

  • @gunjandeepbindra4342
    @gunjandeepbindra4342 7 років тому +2

    Bhai banda nahi dekha Guru bhai jaisa simple and so honest👍👍..Words kamm hain aapka ehsaan chukaane k liye bhai...

  • @nikhilabhishek2
    @nikhilabhishek2 7 років тому +115

    आप साल्मन एंड टूना फिश की बात करते हैं, और हमारे यहाँ रोहू ,कतला, झींगा,मुंडा नामक मछलियां पायी जाती हैं, आज तक पता ही नही लगा पाया कि साल्मन एंड टूना मछलिया कहा मिलती हैं, और यहाँ के मच्छी बाजार इतने बदबूदार होते हैं कि बस देख कर ही उलटी आ जाती है खाना तो दूर की बात है, और US में चिकन और मटन की इतनी बेहतरीन hygenic तरीके से पैकिंग की जाती है कि पूछो ही मत । यह के फ्रिज की असलियत में बताता हूं - हमारे यहाँ पानी भी पेप्सी,बिसलेरी की बोतल में भरा जाता है।
    हमारे यहाँ के फ्रिजों में ताजी हरी सब्जियां नही बल्कि डोंगे में बनी बनाई सब्जी रक्खी जाती है।
    कभी कभार आइसक्रीम का डिब्बा आ जाता है जो अपनी जगह फ्रीजर में बनाता है।
    सबसे निचले वाले सेक्शन में धनिया मिर्च ,निम्बू,कद्दू,लोकी,अदरख वगैरा वगैरा पाया जाता है।
    पीनट बटर,आलमंड बटर, और जितने भी प्रकार के बटर आप इस्तेमाल करते हैं इन सबका हमारे यहाँ से कोई वास्ता नही है।
    हमारे यहाँ बस 2 ही चीज़े सरसो का तेल, और सुद्ध देशी घी इस्तेमाल होता है।
    रही बात दूध की तो लोगो का मानना है कि दूध जितना गाढ़ा हो उतना अच्छा है ,चाहे लोंडा पी पी कर मुस्टंडा ही क्यों न हो जाये।
    यहाँ के लोगो को बस दूध की 2 ही वैरायटी ही पता है 1- गाय का 2- भैस का । बाकी low fat,skimmed milk, tonned ,double tonned आदि आदि का ज्ञान अभी तक उपलब्ध नही हो पाया है।
    आज भी हमारे यहाँ नाश्ते में घी में नहाये हुए पूरी पराठा ,पोहे, चाय कॉफ़ी, पकोड़ी, हलवा, खाया जाता है, और हा कभी कभार सैंडविच भी बन जाता है।
    किसी भी प्रकार की सॉस का इस्तेमाल नही होता है सिर्फ हरी चटनी के साथ ही व्यंजन परोसे जाते हैं,हाँ लेकिन chawmeen बनाने में सोया सॉस, विनेगर,चिल्ली सॉस,टोमेटो सॉस etc का इस्तेमाल हो जाता है।
    नॉन वेज खाना तो एक taboo की तरह है।
    अंत में इतना ही हम समझे आपका वीडियो देखकर कि अभी बहुत वक़्त है यहाँ के लोगो को aware होने में।

    • @surendrasinghchaudhary1157
      @surendrasinghchaudhary1157 7 років тому +1

      Abhishek Nikhil ..shi bola bhai

    • @sunnypatel174
      @sunnypatel174 6 років тому +1

      Abhishek Nikhil sahi kaha bhai mere ghar ka bhi yhi haal hai

    • @ph6263
      @ph6263 6 років тому +3

      Tuna means Kupa(red inside)(price 240/kg) or Surmai(white inside)(price 600/kg) in Marathi(Mumbai)

    • @bedantakumar4921
      @bedantakumar4921 6 років тому +2

      True in India.. but if you are close a good city, you can find salmon tuna etc at nearby good superstore. Even chickens by known brands(I won't take names though). I live in Guwahati and most of such good foods available. Just need some sorts of digging. I suppose you too find good good items at your place too.. eat healthy.. tc

    • @sachinpal5733
      @sachinpal5733 6 років тому

      sahi khel gya londa

  • @ismahsabmah7706
    @ismahsabmah7706 7 років тому +160

    yha to pani bhi...pepsi ki bottle me rakha....

  • @riyagumber9558
    @riyagumber9558 7 років тому +12

    Mere fridge mein toh sir ki batayi hui protein bars baniye thi voh padi hai sabse healthy cheez😍

  • @gauthambla
    @gauthambla 7 років тому +27

    Sir your fridge is the size of my house

  • @soumikbubu333
    @soumikbubu333 7 років тому +2

    Big follower sir... I started my healthy routine for me and for my family n its working..its all because of you sir.. you became my motivation for fitness.. now actually i started thinking in a healthier way just like you sir.. SALUTE SIR n a BIg THANKU for this fit india mission.

  • @singhanshukumar3366
    @singhanshukumar3366 7 років тому +93

    "apki fridge me eggs hone chahiye "
    "Plastic k eggs na ho " .....😂😂😂😂😂😂😂😂

    • @abdulraqeeb3664
      @abdulraqeeb3664 6 років тому

      plastic ke bhi rehte eggs?

    • @akshayyadav958
      @akshayyadav958 6 років тому +5

      He means to say don't eat kinder joy

    • @madhavagarwal5007
      @madhavagarwal5007 5 років тому

      @@akshayyadav958 chutiye sach me plastic ke egg market me h
      Jo apne liye bohot unhealthy hote h

  • @user-rm9ut9vd2g
    @user-rm9ut9vd2g 7 років тому +17

    Bhai aap great ho.....💪

  • @rohitkamble7592
    @rohitkamble7592 7 років тому +6

    Sir ,im from pune my weight was more compared to height i.e 15kg... i have done 3months gym sir NO CHANGE IN MY BODY....
    Then i started too follow u..
    I understand my workout plan was wrong!!
    My gym trainer never told me about nutrition
    I saw ur video started too take BCAA n wheay protein...i m on low carb... i have done fat loss program ....i take REVITAL MULTIVITAMINS...one orange in morning every 3-4 hrs diet...and apple juice which avoids constipation because of fiber....!! All knwldge get from uh
    I M FIT NOW N STARTED UR MUSCLE BUILDING PROGRAM A BIG THANKS TO U..!

  • @goodguy1701
    @goodguy1701 7 років тому +15

    Guruman *My Big Bro* you are like my brother to me I have a lot of respect for you. I have subscribed to your channel since your 110k subs.
    The most important thing Bro it would be good if you introduce your wife in your vlogs like other UA-camrs.
    Brother please make one more channel for daily or weekly vlogs. So people can know you more and connect with you like a family.
    *Everyone like this comment so guruman sir can see*

    • @jayeshtaneja9260
      @jayeshtaneja9260 2 роки тому

      Maine dec 2016 main kiya tha tb pta ni kitne subscriber the

  • @PRADEEP28199
    @PRADEEP28199 6 років тому +13

    Bhai is Fridge ki Boli Lagao😂

  • @rounakdabas8979
    @rounakdabas8979 7 років тому +29

    itna saman to grocery ki shop pe bhi ni milta jitna iss fridge Mei hai

  • @souvikmitter7617
    @souvikmitter7617 7 років тому +1

    Man with profound knowledge.

  • @ramansharma7193
    @ramansharma7193 6 років тому

    I do not know why people press dislike button.. This banda is very informative

  • @sarrainodu4784
    @sarrainodu4784 6 років тому +6

    At 4:40 "Eggs Plastic k nhi" 😂😂😂

  • @mazharimam1778
    @mazharimam1778 7 років тому +8

    #GURU BHAI# freeze hai ya #super market#.😁

  • @Josan06
    @Josan06 7 років тому

    Paji ki ni tusi sadhe lai kr rahe.best Information I have ever got in my life of fitness.that is by you.bahut sara pyar From Amritsar

  • @sukhpalbalyania5257
    @sukhpalbalyania5257 7 років тому +1

    Tanx guru maan sir for your motivation in my life which was comed from darkness to light by your free coastless vedios
    Tanx for your harrdwork

  • @nakulrally6685
    @nakulrally6685 7 років тому +93

    After watching i threw all my fridge in dustbin
    Edit- i belong to a punjabi family what else u can expect btw i eat healthy most of the time

    • @pb08vale99
      @pb08vale99 7 років тому

      Nakul Rally 😂😂😂

    • @arnavmalhotra6773
      @arnavmalhotra6773 7 років тому +2

      Nakul Rally bro i am also punjabi...

    • @pb08vale99
      @pb08vale99 7 років тому +1

      ARNAV MALHOTRA te v punjabi hi aa 😉

    • @mr.sandhu587
      @mr.sandhu587 7 років тому

      Nakul Rally aty

    • @johnstriker2113
      @johnstriker2113 7 років тому

      Nakul Rally idiot.... Fridge ko koi dustbin main dalta Hai kya... Kuch bhi.

  • @rvikashram13
    @rvikashram13 7 років тому +3

    bht bada dil❤ h aapka paa g..👍god bless u sir❤....
    aapko dekh k mood ek dum possitive ho jata h!!....😍....
    sending lb & happiness u & yr family....take care paa g...जय हिन्द😢😍💪👍

  • @hemantdeshnayak5365
    @hemantdeshnayak5365 5 років тому

    sir app mereliye superman hain itna tho koi vi nahi sochtha jitna aap hamare
    logon keliye karrahe ho...a big thans sir...i love u...

  • @cssfriendly
    @cssfriendly 5 років тому

    Guru Mann is one of those people whose voice I listen to when I am sad, discouraged and demotivated, thinking I wont make it!Just his voice, man!

  • @harshchauhan8635
    @harshchauhan8635 7 років тому +31

    Damm his veggies and fruits also goes to the gym and i rewinded the video 2 3 times 3:00 when he opened his large section...woww door behind the door

  • @AnuragKrishna427
    @AnuragKrishna427 6 років тому +3

    Dream Fridge

  • @tejasparadise1905
    @tejasparadise1905 7 років тому +1

    I love my india
    I love guru mann
    Sir aapki video ko dekhkar
    Positive energy generate hoti h😄

  • @lovingarun8560
    @lovingarun8560 6 років тому +2

    You are doing a magical job Guru Bhai.......God bless you.....lots of love and blessings 👏👌💞👍🙌

  • @anmols.rajput2352
    @anmols.rajput2352 7 років тому +3

    Sir u r my fitness inspiration

  • @03gursimransingh16
    @03gursimransingh16 7 років тому +4

    😍😍😍Their are only two types of people Guru Mann lover🙌,Tarun gill lover😂😂😂

  • @shatrughandenjare255
    @shatrughandenjare255 7 років тому

    Sir itta bada to mera room ni hai jitta bada apka fridge hai.
    Its just wao sir...👌

  • @mohdzubair801
    @mohdzubair801 7 років тому +2

    4:43 that expression "plastic ke egg" 😂😂😂

  • @nextgengaming074
    @nextgengaming074 7 років тому +19

    Gurumann sir I always clean my fridge once a week but I'm still fat.

    • @subhamkumarsahoo7908
      @subhamkumarsahoo7908 5 років тому

      Ship clean karne se fat loss nahi hota😒

    • @neerajchaurasia7355
      @neerajchaurasia7355 5 років тому

      Fridge Clean krne se kuch nhi hoga, healthy food bhi hona chahiye uske andar bro..

  • @abhishekbhatnagar1522
    @abhishekbhatnagar1522 7 років тому +3

    You are genius Guru Mann brother yours vedio is great I am big fan of you

  • @ArjunSingh-wi4ls
    @ArjunSingh-wi4ls 7 років тому

    Mood off bhi fresh ho jaata h Guru aapki vedio dekhkr !

  • @mayurdurge3771
    @mayurdurge3771 7 років тому

    IN My Own Fridge Have All Healthy Food But GURU MANN sir Now You more Motivate me Thank You.

  • @rizwan308
    @rizwan308 7 років тому +23

    bro that is not just fridge.. it is *JANNAT* .. like if u guyz agree

  • @divyaank
    @divyaank 7 років тому +25

    sir please clear myth about other oils like
    Rice bran etc. After olive oil which are good
    Thank you......

    • @abhijeetkulkarni7539
      @abhijeetkulkarni7539 7 років тому +2

      Divyaank Rana rice bran is good one...I use it too as compared to other oils....olive is best...bt u can use rice bran too

    • @ismahsabmah7706
      @ismahsabmah7706 7 років тому +1

      mustard oil best. ... sasta bhi.. nd olive oil me jo ingradient hai woi miltey h

    • @AnkitSingh-gd1uf
      @AnkitSingh-gd1uf 7 років тому

      Divyaank Rana har koi olive oil afford nhi kr skta bhai 99.9 prcnt hindustan mustard oil use krta hai sarso ka tel sbse best..

    • @yogawithneeta8636
      @yogawithneeta8636 7 років тому

      Please watch Rajiv dixit video guys we have to use only pure kachhi ghani ka tel no refined oil aap rajiv dixit ko sune sare swalo ka jawab mil jayega

    • @yogawithneeta8636
      @yogawithneeta8636 7 років тому

      Ankit Singh agar affords kar sake olive oil to bhi nhi khana chahiye pls dosto rajiv dixit ko suno aur jano pure health ke bare me
      I am professional yoga teacher so i have knowledge what to eat n what not eat but I respect Gurucharan sir but jitna ho sake fresh chije hi use karni chahiye na ki frizz me store ki hui .... this not good for health

  • @Rajsinghvlog77
    @Rajsinghvlog77 7 років тому

    Pehle to fridge hi ho itna bada hamare pass, phir doosri tension usey bharo in cheezo se or teesari ki kab Tak bhar lenge but u or ur kichen, fridge is awesome thanks sir

  • @arununia2085
    @arununia2085 7 років тому

    yess bhiya m samj gya aap kya samjana chate ho mujhe aapki is video m ek baat bahut badiya lagi
    kichen aapka hospital hai and
    food aapki medistion

  • @sriramkripalmishra8577
    @sriramkripalmishra8577 7 років тому +4

    love you sir

  • @-1..
    @-1.. 7 років тому +16

    *_Sir itna saaf to pachta hi nahi sirrr_*

  • @vishugogna2680
    @vishugogna2680 4 роки тому

    Guru mann I watch your all video
    You are number one
    I am big fan of you
    Your video are changing my lifestyle life. Its just amazing please keep posting always follow you. 😊

  • @subhankarbiswas1151
    @subhankarbiswas1151 7 років тому +1

    I want this whole fridge 😍😍😍😍

  • @sarrainodu4784
    @sarrainodu4784 6 років тому +5

    Ghar p itne der fridge khula chodd de to ekk hi cheez sun ni padti hai "Gas khatam ho jaegi band krr fridge"

  • @raja-jp2rg
    @raja-jp2rg 7 років тому +5

    Please make a video on inguinal hernia.

  • @sauravdhiman9842
    @sauravdhiman9842 7 років тому

    you are right sir a proper and healthy diet is everything..

  • @AbhishekChauhan-pc2zi
    @AbhishekChauhan-pc2zi 4 роки тому +1

    Sir paka fridge Bhohot badiya
    Maira to chota sa hai bhai ki shadi main mila tha abhi tak wohi use kr rhe hai

  • @maverickamar3236
    @maverickamar3236 7 років тому +26

    Itne ameer nahi he hum hamare gaon me ye kuch nahi milta...Peanut butter ka matlab bhi nahi pata unhe to

    • @prateeksinghpanwar2319
      @prateeksinghpanwar2319 6 років тому +1

      Voh tumhari dikkat

    • @rajatkoul8580
      @rajatkoul8580 6 років тому +2

      Amazon bro

    • @AmanGaming
      @AmanGaming 5 років тому

      Bhai mongfali pisa hua ko peanut butter bolte hai

    • @briandsouza5718
      @briandsouza5718 5 років тому

      Peanut Butter Amazon aur Flipkart per milta hei.
      Nhi tho mungfali khalo vahi kafi hei

  • @yuvrajuppal6591
    @yuvrajuppal6591 7 років тому +3

    Hit like if you also feel the awesome excitement when the video theme music 🎶 starts!!! Love you @#gurumann

  • @sourabhsablok6923
    @sourabhsablok6923 7 років тому

    u r such a true inspiration bhai.. hats off u

  • @vlogstash
    @vlogstash 7 років тому

    guru bhai luv u for everything ek chess manne wali h jo chess ap post krte o pore youtube e koi ne krta jo knowledge ap dete ho pore youtube me koi ne deta lvu u loads 😊

  • @nishant2279
    @nishant2279 7 років тому +4

    It's hard to find organic veggies in india. What should i do😥

  • @SahilSahil-ef3wt
    @SahilSahil-ef3wt 7 років тому +16

    Bro u r naturl body builder.... hit like of u guys are agree???

  • @taaztazeem9064
    @taaztazeem9064 7 років тому +1

    BHAI THANX A LOT YOU ARE DOING AN AMAZING WORK WHICH IS UN EXPLAINABLE IN WORDS... !!LOVE YOU .. MAY GOD BLESS YOU AND YOUR FAMILY!

  • @sanjuperbagga960
    @sanjuperbagga960 6 років тому

    Wah guru ji kya fridge hai wah mJa aa gya

  • @rohanmore1774
    @rohanmore1774 7 років тому +72

    This comments section -
    20% - Guru Mann is awesome and superb etc.
    80% - Tarun gill 😂😂😂😂😂😂

  • @03gursimransingh16
    @03gursimransingh16 7 років тому +4

    In my fridge doodh😂,atta🙄,sabji,paani ki bottle 😎

  • @hussainchandio9981
    @hussainchandio9981 6 років тому +2

    4:43 best part 😂😂😂

  • @saxena6819
    @saxena6819 7 років тому +1

    Sir u make very good & useful content

  • @Eva_yadav
    @Eva_yadav 7 років тому +4

    Guru ji Aapka Aankh mar ke Bye bolne ka Style Mast है Love u

  • @gagandhaliwal9353
    @gagandhaliwal9353 7 років тому +32

    Hit Like for Fridge ...

  • @akay3089
    @akay3089 7 років тому +1

    ALWAYS POST DIFFERENT AND IMPORTANT TOPICS VIDEOS 👌👌

  • @9027375203
    @9027375203 7 років тому

    Hello sir me aapko 5 moth se follow kar raha hu ...or mene 6 week shetter plan se 8 kg loos Kiya he ... So I am very happy .

  • @thelittleasura6753
    @thelittleasura6753 7 років тому +74

    Fridge hi nahi hai 😂

  • @waqas7545
    @waqas7545 7 років тому +3

    Wao

  • @rajatks9606
    @rajatks9606 7 років тому

    Thanks guru bhaiya this is gonna help in my life

  • @SHABNAM167
    @SHABNAM167 6 років тому

    Thanku so much Sir Guru Mann for giving so much healthy advise Now u became like a family member

  • @PranjalSharmaYT
    @PranjalSharmaYT 7 років тому +144

    Sale Tarun Gill ko itni jaldi notification aa gaya 😠

    • @SparshBhatia
      @SparshBhatia 7 років тому +1

      Some people always criticize, they don't think what they speak.

    • @PranjalSharmaYT
      @PranjalSharmaYT 7 років тому +2

      piyush joshi bhai Tarun Gill ki kuch videos sahi hoti hai
      Lekin vo kabhi kabhi bahut bekar harkate karta hai jisse dimag kharab ho jata hai

    • @SparshBhatia
      @SparshBhatia 7 років тому

      Dude! I got ur point but he is a certified nutritionist and he knows what he speaks. I respect Tarun too but he's more focused for the repo of bodybuilding and fake stuff. Well! for me both are awesome

    • @PranjalSharmaYT
      @PranjalSharmaYT 7 років тому +1

      Sparsh Bhatia4917 bhai uski kuch purani videos dekhna
      Vo bahut pagal banata tha
      Tabhi vo badnam hai
      Uski 10 video like karta hu to 5 video aisi aa jaati hai jinko dekhke saari respect khatam ho jaati hai
      Aur uska road to beast kaha gaya😂

    • @bhaveshchaudhary4775
      @bhaveshchaudhary4775 7 років тому +7

      For me no one is above Guru Mann
      Guru Mann is loyal,cares for community,gives respects to one and all and with a "MISSIONINDIA FIT"

  • @sandeepkumar-kg3bx
    @sandeepkumar-kg3bx 7 років тому +4

    Mere pass to fridge hi nhi hai.

  • @amitcytes5903
    @amitcytes5903 7 років тому

    Bcoz of u im going gym....ty sir

  • @durgashankar8156
    @durgashankar8156 4 роки тому

    No doubt.. u r best...
    Ye sab hamare yahan nahi milega...
    Bt we can't follow ur diet.. desi cooking style is for us... Basically we r gareeb

  • @CrazyGamer-jv3do
    @CrazyGamer-jv3do 7 років тому +3

    bhai mery fridge mai kuch nahi hota...😭😁

  • @nareshkishan3006
    @nareshkishan3006 7 років тому +3

    first viewer happy

  • @aadilehsan4488
    @aadilehsan4488 7 років тому

    Bhai fridge hai ya big bazzar...
    awesome guru bhai .
    thank

  • @kulkadhiman8088
    @kulkadhiman8088 7 років тому

    I'm eagerly waiting for your next upcoming videos gives lot of information guru sir

  • @shubhampanwar627
    @shubhampanwar627 7 років тому +11

    Sir please give review of Muscleblaze high protein mass gainer I m going to take it please please help me I am so unhappy

    • @nitishmehta8277
      @nitishmehta8277 7 років тому +1

      Shubham Panwar Hehehehehehe mass gainer. Ye kbhi na keega bhaii. Apna bhaii support nhi krta mass gainer

    • @shubhampanwar627
      @shubhampanwar627 7 років тому

      But yr Bhai kre to bhi kya kare ESE jine se to mar Jana behtar h

    • @jaydeepraijada5159
      @jaydeepraijada5159 7 років тому +1

      Okay You can Buy it.. I Use It High protein mass Gainer From Muscleblaze... Best Choice because If you want To gain lean mass Muscle for Skinny Guy You must Take 2:1 Ratio of Carb and Protein... So you can Go and Buy it.

    • @jaydeepraijada5159
      @jaydeepraijada5159 7 років тому +2

      bimal stinson sir If you want To Gain lean Muscle Mass Besides of fat Mass You should Take 2:1 Ratio... After It If you are Saying 3:1 Is good But It's For only And Only too skinny guys.. If You want A Body Like Guru mann Than you can Go For 2:1.. Hence muscleblaze high protein will give You 60:30 Carb:protin Ratio Out of 100gm.

    • @jaydeepraijada5159
      @jaydeepraijada5159 7 років тому +1

      bimal stinson sir as You are Saying.. Please I'm Not Saying That Buy Muscleblaze But my point Is That To Gain Musclemass In the form of lean mass 2:1 Ratio Is Perfect and Muscle High protein Gives You That.. As The Main Commenter Ask for... Thank you 🙏

  • @pb08vale99
    @pb08vale99 7 років тому +111

    6 dislikes ÷ tarun gill , fitmuscletv , jeet salal etc..😂😂

    • @dheerajdhrigpal860
      @dheerajdhrigpal860 7 років тому +1

      Rishabh Sital bhai kaise check krte hain kisne lyk kiya hai n kisne dislyk kiya???

    • @pb08vale99
      @pb08vale99 7 років тому +2

      Dheeraj Dhrigpal bhai ye guess hota hai 😜

    • @dheerajdhrigpal860
      @dheerajdhrigpal860 7 років тому +1

      Ok bhai mujhe lga shyd mujhe hi ni show ho re .....tnx

    • @smartbmp6062
      @smartbmp6062 7 років тому +2

      aur female version of alia

    • @Wolverine679
      @Wolverine679 7 років тому +6

      Rishabh Sital not jeet salal because he respect guru mann

  • @arifuddin2847
    @arifuddin2847 4 роки тому

    Thanks Sir for best knowledge

  • @tapangupta9515
    @tapangupta9515 2 роки тому +1

    Sir please give tips on how to store these food in bulk for longer period !!!!!
    Thanks

  • @gauravthapar43
    @gauravthapar43 7 років тому +4

    I am going to stole his fridge......

    • @mohit09876
      @mohit09876 6 років тому

      Gaurav Thapar me bhi chalunga sath me

  • @salmanfarsikhan8534
    @salmanfarsikhan8534 7 років тому +5

    Tarun Gill aa gaya tu 😂

  • @simarsingh.6640
    @simarsingh.6640 7 років тому

    bro good job .....
    and thanks for shot the videos for many people guru maan bro i am very very thankful to you.....

  • @krishnaronaldo-ih7jx
    @krishnaronaldo-ih7jx 6 років тому

    Sir what a luxurious fridge you have ❤ itna bada toh mera bathroom bhi nahi hai

  • @sahidmirza8115
    @sahidmirza8115 7 років тому

    Bhai bht jaruri part cover ki aj, actually hamare fridge hi hame cheat se bacha sakti hai....

  • @akshyakumar8915
    @akshyakumar8915 7 років тому

    thanks for the information Guru sir

  • @hamzagulzar1251
    @hamzagulzar1251 7 років тому

    Guru mann is a great man and doing a great job😘😘❤luV u sir mai ap ka bht bara fan hu ❤

  • @arbaazkhan1591
    @arbaazkhan1591 7 років тому

    Sir,
    Your way of explaining is excellent, simple and easy understanding.
    I have a question sir.Im a skinny person,can u make a video of gym for skinnies, their diet plan for gaining weight?

  • @ArjunSinghJat29
    @ArjunSinghJat29 7 років тому

    Jai ho guru bhai ki or unke fridge ki🙌🙌

  • @NishantSoni-fo8mc
    @NishantSoni-fo8mc 7 років тому

    Fridge he ya surang khatam hi nahi hota what a fridge I like it so so big yaar 👍👍👍👍👌

  • @yuvrajsinhparmar7307
    @yuvrajsinhparmar7307 6 років тому

    Apke video dekhne se phele me like or comment karta hoon sir❤️❤️❤️

  • @ravibhati9270
    @ravibhati9270 7 років тому

    thanks a lot that you explained what to keep in fridge..you are doing a great job.keep up the good work..thanks