What Made Me Get SERIOUS | IBS | Menopause | Joint Pain | Belly Fat
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- Опубліковано 2 сер 2020
- Hey there!! I usually say "feel free to skip through", but with these videos, I would love for you to watch and listen to the whole video~I have SO MUCH to say, I want to share every single detail 💗 There will many more!! 🦩 Lisa
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This video is fantastic! I’ve lost 138 pounds by eliminating sugar, flour and snacks. Also cut out processed foods. I feel so much better. Will be having skin removal surgery soon. I am looking forward to more of these types of videos from you. So good!!!!
Congrats and way to go!
Congrats to you!
Congratulations!! That’s such wonderful news! I struggle with eliminating foods- what’s your secret!
Several Doctors talk about fasting to help tighten up loose skin.
Thats awesome 🎉❤I'm also doing zero carb& sugar
Lisa, I turned 60 in may and you have no idea how much this video has put insight on the menopause issue. Thank you. It is a serious issue and our Husbands and other family members don't understand the changes that were going through. Thank you.. sending love and smiles, lisa
Lisa please don’t stop talking. I relate to your story 100%. Cannot wait to hear what worked for you. 💜
Me too. 100%
Me too-my Aunt who works out every day and is super active now has lost so much weight bc she cannot keep anything in! She has bowel issues everytime she eats. I think she may have celiac-I do-once I quit gluten on my own-most all my issues went away.
Ditto!!
Omgoodness I was crying as I watched this 3 times over. I even had my husband watch this an he hugged me an said see I keep telling you Your not alone. Thank You 🙏 I know this sounds silly but I ve saved this video to watch when I’m having a bad dad lol because lord knows it a journey 💕
*Sending virtual hugs* You are not alone. The ER doctor told me that there is very little that doctors understand about IBS. Also, she told me that they are not taught about it in medical school which is insane to me. My doctors try to send me to the ER every time I get violently ill. They think I am rich or something. I have to figure things out on my own. That's the frustrating part.
Sheena Ferocious thank thank you for your Kind And inspiring words. FYI I’ve found a Natural-path “what a path it’s been so far “ an who knew there are so many things some suffer with with food Reactions . Just because the mouth an throat is not as involved they just med ya up roll there eyes an send ya along to rinse an repeat. I took a HUGE blood an spit test an I react to so many of the so called health foods. I’m on AIP diet for 90 days an will reintroduce one at a time. It’s been just a short time an MAN I do feel better but not Wonderful. Hope it helps . Please let me know if you need any information or just bounce off friend ♥️
@@daisyjo5358 Wow, i have to check out the AIP diet. I'm glad it is helping. Thank you for offering support. I appreciate it, friend ❤
Ive been going thru the same things. My pain has been severe lately too had to go to er . so ive got serious bc i got scared i just hope i can keep it up. Ive lost 23 pounds in 2 months.
Okay your husband sounds like a green flag! haha awesome!
I'd love to see a "what you eat in a day" video. And I've always wondered about those young youtubers
I feel like she is much older woman than she claims to be with a lot of plastic surgery, hint including stomach stapling.
@@innagotavita6117 you seem very judgmental and unhappy with yourself. I’m 😞 sorry.
@@maxandsamsmom that may be true to some degree, but I still think she’s older than she says she is and has had work done. What it has to do with how I feel about myself, I can’t say i don’t even remember commenting anymore.
@@innagotavita6117 she is the age she says. It's not hard to check yearbooks. I think she admits to some surgery, don't know what that has to do with the content of the video.
@@opchick0597 I forgot about this lady, I have hard time believing her. I would go as far as saying she didn’t lose weight on her own but with surgery.
I’m peri menopausal and am SO GLAD women are talking about these subjects. Me and a couple of coworkers discuss our struggles, but it’s so taboo - women are not allowed to admit they get older because it ain’t sexy. My own mother is self-conscious when I ask her questions.
Hello Lisa, I loved your video, and I’m looking forward to seeing your follow up videos. I am a functional medicine doctor, and I see patients suffering with similar symptoms. Unfortunately many people suffer for years without getting the help they need. Mostly because many of the lab test used by traditional doctors are geared towards disease treatment. I’m happy you’ve made the connection that it’s mostly what we put into our body that makes the biggest impact. Btw..the joint pain, osteopenia, IBS, brain fog, bloating, gas, etc are your bodies weak links...our body speaks to us letting us know that we’re on fire and need attention. Thanks again for sharing..I love your channel
yes a video on feeling "less than" about your house. i would love that
Yes!!!
Yes please
Hi
Did I miss something “less than” about her house? Thank you 🌸
Patrice B sounds like you did.
She’s not saying her house IS less than; she’s talking about feeling that way after seeing other people flaunt their multi million dollar homes on social media.
Praying for everyone who reads this to be healthy and blessed. Thank you, this video was such a blessing. Just hearing your story and symptoms makes feel so much better. It was like having someone else justify my symptoms. Please continue the series by sharing how u fixed/controls some of your issues and what you did.
Same to you!!😊
I know that you are self aware and you're strong and smart enough to know that you're a good woman, mom and wife and to be proud of who you are - I just wanted to comment and say that it's SO evident to me that you are that strong and wonderful woman, mama and wife! Yes, we all have flaws and none of us are perfect, I just wanted to be someone who comments to say I really do see you as such a great person inside and out; instead of being another comment attempting to put you down or saying you did this or that wrong, etc. I truly hope the negativity doesn't drag you down, you're awesome!!! I hope all is well for y'all through this hurricane! Lots of love and best wishes! 🤗
Thank you SO much!! 🥰😘
Dear Lisa, I hope you don't think this is weard but I just want to say "I love you!" Thank you so much for posting this information. I so needed it. You are a wonderful person for choosing to open up like you have. 💞
I just turned 53 and oh my, I am suffering. I have sporadic periods, cannot sleep or when I do, wake up thru night, I pee a lot (sorry), have upset stomach, my memory is shot, my hand aches me like never before, have panic attacks, but most of all is the stomach pains at times are unbearable...to hear that Lisas been thru such symptoms, is a comfort to me to know I am not alone or going insane!! This is the most important video I have watched and most helpful and reassuring. Thank you Lisa from England UK.
I am 38 and i have always had hand aches sporadically since i was a teen. Is it hormone related?
I’m am so glad I’ve found your channel and this video. I’m 47 and can relate to almost everything you have said. I’ve had my IBS for 21 years but the last few years have been awful, the same symptoms as you and they way you describe the symptoms is spot on. I too have had endless tests, nothing shown up, I’ve tried the low fodmap diet 4 times in the last few years but no real relief. I’ve been slim my whole life but now feel like a potato with stick arms and legs because my middle is getting bigger, it’s horrible. Would love a ‘What I eat in a day’ for some inspiration. Btw, I’m from the U.K. and have to say how much I love your accent, I could listen to it all day 😍
Lisa I love your humble heart. You are so YOU and it makes me feel good being me. I hope that makes sense. Every time I watch you it makes me appreciate my life because you appreciate yours.
I’m so happy for you, Lisa! I’ve been watching you since the beginning- you look wonderful as always, but it’s so inspiring that you feel great too! It’s so nice to hear you talk about the gut-brain connection. It’s the truest thing and not many know about it! Keep shining xoxo 💋
Everything you have said is so true. I can totally relate to what you are saying. I'm 50 and nearly through menopause (hopefully) i have had the exact same symptoms, aches , lack of sleep etc. Watching you be so honest has made me feel that i'm not going mad and not the only person feeling like this. I feel inspired to up my fitness and focus more on my well being more. Thank You.
EVERYTHING YOU SAID~ 100%...
NO JOKE / ALMOST TO THE “T”.
~
It feels good to know Im not crazy because no one in my family or friends can relate to what i have been going through. I get a-lot of blank stares.....
*Champion sweats are the BEST❤️
I have them in black. White would look terrible on me....
Can you post your meals? I am trying to lose weight and would appreciate the help
Thank you Lisa, I just turned 50 in July, and I can relate in so many ways! You look fabulous, looking forward to hearing more about your journey, and picking up some tips from your experiences 🥰
I have followed you for quite some time now - years. There’s a reason for that - you are authentic, real, and honest. Your story is important and it is empowering. You bring these qualities to every video you post - whether it is discussion of a beauty product or about your life experience. Thank you Lisa ❤️❣️
I am following a vegan diet, it's only for 4 weeks. The first 2 weeks wasn't easy. My mood and skin freaked out. But after this period, my skin is glowing and THE best, my sleep improved so much. I can easily sleep 10 hours now, better than the 4 hours I got before. This vegan lifestyle is not easy with my full time work situation BUT the most important words are: Discipline and commitment. Greetings from Germany
Are you still vegan?
I just love you and I’m so happy for you....I follow low carb too...One thing I have done for the last 20. Years, I take a tablespoon of apple cider vinegar everyday.....it gives you an alkaline stomach and I never have acid reflux.....my homeopathic doctor told me to do this....you won’t believe the difference.....I’m 86
I take vitamin c salts in my water early morning, not night because it keeps me up. Try it, you’ll feel amazing.
Will try this! Thank you!
I appreciate your honesty about health issues! It’s a wonderful way to help others who might be suffering with similar issue!
Hi Lisa, I so much appreciate you being so candid, open and honest in sharing your thoughts and life experiences. Its all so relatable, and I feel like I'm listening to a friend. 💗
Hi Lisa, I am 62 and had many of your symptoms in my 50s. I am now taking Nexium every day, calcium and magnesium, and completely changed my outlook on food as well. I try to remind myself that my food is just fuel to make me strong. I also focus on organic food and moving every day. No heavy weightlifting, but I do swim and bike. I feel really good but still suffer from hip pain periodically. I love this video and look forward to the next! Thank you!
Since 3 years ago, I got a hip replacement, cut out all sugar and I'm down 12 lbs. Much more active and off Nexium!!!
Wow Lisa, yes everything you just said makes so much sense. I also like the idea of keeping a journal, just writing everything down that I eat and how I’m feeling is such a good idea. Wow I can’t believe how menopause just changes everything. But I’m not going to let it beat me. I want to feel better and I know I will. I’m proud of you for what you have accomplished and I thank you for sharing.
I'm 46 and I understand everything you say. I watched you and I couldn't believe what I heard: you speak from my soul. Especially the video about your menopause symptoms is just excellent (the fact about itchy skin on your chest struck me like lightening). I had watched you a long time ago and now came back to watch your videos. And I am just so happy that you tackle the sensitive subjects. You are very brave to do so . Keep up the work you do. It is very much needed. Best from Hamburg, Germany
🙌🙌🙌 Thank you!!! I’m 54 and this December will be a year without a period. My peri menopause journey is almost the same to the tee! I also had every test imaginable with no answers. I recently started changing my lifestyle. Perfect timing for this series!
A friend of mine was having weird symptoms also and she decided to have her breast implants removed and she feels so much better. She told me she would never put something foreign in her body again.
I'm older than you. was Vegetarian for yearssss been Vegan for the last 10, best decision I ever made. I have learned what foods agree with me & what don't. Also, I also remember it that food bothered me I WON'T eat it like you said. Good luck on your journey.
I'm 51, and have gained 20 lbs in the past year. My kids are raised and on their own:) I just cant get motivated. My husband has been sweet and not said negative stuff, almost to the point of co-signing it lol. I'm 146 lbs, and for years been 126. I'm 5'3 and miserable, belly fat, muffin top, oh geeze.
@Teresa right there with you!! I'm a few years younger and an inch or two shorter but my weight numbers are the same. My husband doesn't care, but he's super active and I know he thinks if I would just put my mind to it, I could be slim again.
Teresa Hazzard same I right with you height and weight
Same here. I am the heaviest I have ever been. I have fibromyalgia and am in so much pain. Also, the medication causes weight gain and I also have surgical menopause from my hysterectomy. It’s hard to exercise. It makes me so exhausted.
Tulips and Roses I get it completely
Tulips and Roses I get migraines when I exercise but I find walking a good way to move my body without too much exercise. I know people will say Im not getting my heart rate up but I hate migraines so it’s what works for me 😀
I can’t wait to hear more! I need a jump start and motivation. I’ll be following very closely .
Lisa, Good on you for sharing so generously your story. And that is what it is, YOURS. Wanting to help others with your experience is inspiring. I'm so glad for your success and most importantly feeling so well. I'm looking forward to more.
Wow Gorgeous🌸 Lisa I’m only up to 16 minutes and you are absolutely gorgeous and amazing sharing all this personal info! I’m so impressed with your sincere honesty regarding health issues! Yes you sure are helping many people going through the same thing!
Had to just say that now❣️ now I’ll finish watching ... I’ll be back lol❤️ aww Precious Lisa I am so happy for you! You have done so much research as you have expressed so well in this exceptional video! You look GORGEOUS in your outfit!!! You go gorgeous girl! Love you❣️ not only beautiful on the outside but a heart of gold inside and you are shining bright🌟❤️❤️❤️❤️ xoxo
You really broke that down for me. Kudos to you for finding the balance of food and how it relates to your body. I struggle with it myself and I appreciate your honesty.
Luv how candid you are and the most important thing I got from this video is-
HOW IS THIS GONNA MAKE ME FEEL?
And the health implications my food choices will cause me?
That's it in a nutshell!
I'm 55 and I have all the issues you've mentioned.
Now at this point in my life the most important thing is my health 😌
That home appreciation video would be great! I also hope this series continues with what you actually eat to heal your body and lose weight.
So happy for you. Every symptom you described is what I had and I just went through colon cancer..it wasn't found until my back hurt to the point I couldnt touch it. I am very young to get colon cancer but have major family history. I am blessed to be cancer free but please be firm with all your doctors. I have to demand testing in order for it even to get found. If you have not had a colonoscopy lately please consider having one
Congrats on your cancer free status! I too had colon cancer at a young age, 42.I'm 60 now and still going strong! I went for a year with symptoms and doctors kept telling me it was IBS. I was stage 3 but I think in another week of suffering I would have been stage 4. Take care and thanks for sharing.
@@JJJettplane so glad you are going strong..it sure makes you enjoy the little things in life..stay safe
rbird you’re absolutely correct about being your own advocate. You can feel that something isn’t right and you know your own body better than anyone else. Getting a colonoscopy is definitely something that needs to be done. Lisa said she had a colonoscopy and she was told she had diverticulitis. I’m so glad you’re doing so well now.
Thank you so much Lisa! I can relate to everything you discuss in this video and your other videos. I’m 56 and am going through what you have been through with all the menopausal issues. Also, I’m learning all about IBS and inflammation and how diet relates. Right now I am doing what you used to do as far as eating out, especially Mexican restaurants, and eating a poor diet. I experience IBS, bloating, heartburn, and insomnia. Your videos have been life changing for me in the way I’m changing my thoughts about my poor diet relating to how I feel physically and mentally. You are such a beautiful person inside and out!
Thank you so much, Lisa! You are on the right track, you will figure it out!! ❤ Lisa
Thanks for sharing your story, Lisa. I'm glad that you were able to overcome all of you health issues. The weight loss looks great on you!
Love this , I can relate so much . I’m 41 I just gave up dairy because it ruins my stomach . I too have bloating , pain , that weird heart palpitations, constipation , joint pain . Can’t wait to hear about what you eat .
Would love you to do a video on the houses and the what you saw out there. I appreciate my house too. The quarintine has made me even more grateful for what I already have. Gosh, Lisa I could listen to you talk all day.
Lisa, you are truly being a blessing to sooooo many! Thank you for your honesty, and, your granddaddy’s quote will be my new personal mantra! That has basically been my attitude towards life because I am a woman of faith and optimistic by nature, but his words hit me in the way I can express and explain to others, lol. I am happy you are on the road to better health and happiness because they truly are E-V-E-R-Y-T-H-I-N-G!! I look forward to the continuing mini series: Lisa’s Life Lessons🥰
I’m so glad I found you. Everything you talk about and have been through resonates with me. Subscribed for life!! I’m a few years younger than you but you’ve given me a head start in to being one step ahead of the ibs and menopausal weight. Thank you so much 😘
You look great lisa! Thank you for sharing your story. And ..yes I'd love to hear about the young youtubers and their beautiful homes
I lost 20 pounds as well doing keto and carnivore and I feel fantastic. I’m 5’4” and I’m at 118 lbs now and I’m working on toning up my arms. My legs are pretty strong as I’ve been cycling and using the elliptical machine for almost 6 years. I’m 51 and peri menopausal as well….still having periods but they’re super irregular. My diet is still super clean and I eat mostly red meat, pork, chicken, green veggies like broccoli or Brussels sprouts, rice, oat milk and oat based cereal, berries, apples and not much else! I’m on a super limited number of foods because peri menopause has made me suffer from migraines and chronic daily headaches as well and about a hundred damn foods trigger my pain! No chocolate, nuts, cheese, citrus, bananas, coffee, processed meats like bacon, lunchmeat, hot dogs, msg and soy. It’s super annoying and has been a difficult journey but being out of pain is worth it. I cook 100% of my food as I can’t eat 90% of the foods served in restaurants and fast food joints so the foods I do eat are very fresh and healthful, which is fantastic! You are what you eat. I feel very good about caring for my body as I do and I know my health will remain good so much longer in life.
I just found your channel last night when I was looking for reviews on some denim. I wanted to see how they fit. Seeing more of your videos was inspirational. I want to thank you for existing. Thank you for your channel and putting your voice out into the world.
Thank you so much, so nice!! 🥰 Lisa
Hi Lisa , thank you so much for your honest and open discussion on these topics. There have been so many times when I think “hey, that’s exactly how I feel” while watching your videos. They have definitely helped to put me at ease during this crazy transition into peri-menopause 😊
🌻 Thank you so much for this video. I had a "complete" hysterectomy about 4 years ago. I haven't been the same since (in a negative way). I so appreciate the information you share. You are helping people! 💕🙌🤗
And yes about the home video! 🏡
Lisa, please please please do a video on the houses and your thoughts. I have often wondered the same exact thing. Stay safe during the hurricane x
Oh my gosh Lisa, I could have been sitting there making this video. Everything you talked about I am currently going through. I am older, but the gut issues this past year have almost ruined my life. I have done do much research on what eating lifestyle would work for me
I think I am almost there. Thank you soooooo much for doing this. And yes to making a video regarding the young crowd on UA-cam having a home most of us can only dream about. Life doesn't work that way
Thanks again. You are a sweetie
Everything you said... I’m 6 yrs older than you... IBS and Endometriosis... so many Drs and tests... still figuring out stuff as it can change over time! You sharing your journey is so helpful to others... much love for you hun!!!🥰💕
Omg you are talking me. Everything you are going through. I could not wait for this Video.
Hi Lisa, just discovered you, how timely. I can so relate to what you are experiencing.... I have gone through the menopause too, I have experienced most of what you have spoken about and I’m now trying to shift my tummy weight, I’ve never been overweight and some would say I’m not, but the front of my body is oh so different than what I’m used to! We are also birthday twins too! Big hugs from Australia. Xx
Hi Lisa! I just turned 51 and am experiencing every single symptom that you have talked about except for the indigestion! I keep attributing it to hormonal changes because I STILL have not completely been through menopause (so glad when I am!!). Thank you so much for the video! I have followed you for a very very long time and this video has to be the one that truly "hit home" for me!
Looking forward to your videos these days more than ever. Can tell they have been thought out and not just the usual and I really appreciate that!
At the age of 18 a guy I was dating told me that the best way to eat was to avoid meat, dairy, white sugar and flour. Here I am at age 63 and I have never had any health issues (thank you, God!). For me, it has worked beautifully. Seeing those youtubers (or anyone) with huge houses doesn't make me jealous because I have known early on that material possessions are not what makes me happy. For me, happiness is great health, a nice place to live, and traveling the world to see gorillas, penguins, elephants, etc. (although we can't do it at the moment)
What do you eat?
@@autumnauston, I am vegan so it is a plant based diet. I make everything from lasagna to enchiladas. As an example, I have a smoothie for breakfast, veges and sweet potatoes for lunch and a main dish in the evening.
@@inikidaisy do you by chance have an instagram I can follow for food ideas?
@@autumnauston , I don't have an instagram account, but if you want to friend me on Facebook, you can reach me at Betsy Elizabeth Montgomery. Aloha.
Changing our relationship with food is one of the hardest things to do. Quarantine made me cook more too. Cooking is WORK. It takes time and then all the cleaning. If I could I would never eat at home or if I was hella rich I would have a chef lol. But yeah cooking at home is what's best for us. Long term is actually an investment in our own health. I'm happy you were able to change your diet, I know that you've been struggling for a while. My cousin has bad chrons disease and following a strict diet changed her life for the better.
Hi Lisa I just started following you and just watched this video. I truly felt you have been living with me and touched on every single "problem" I've been dealing with this past year. Leg pain, eating something and my stomach felt like I had poison in it, joint pain!!! Sorry you went through this. I know how you feel!!! I'm on my journey to make the changes now. Just wanted to thank you for this video!! XO
I cannot give enough likes to this video. YES. Do another ASAP. I need as much info to this subject as you can give. I am right there with you. You are helping me ❤️
Hey Lisa! I love this new "mini-series" topic! My story exactly only with rosacea! xo Diane
Oh Lisa, thank you for this video, you have described my symtoms to a tee !!!!!!
Thank you, thank, you, thank you for this video!! I can’t wait to hear more. It is so wonderful to know that I am not alone with these issues...
Hi Lisa! Thank you so much for posting this! I too have horrible stomach issues with extreme bloating and sensitivity to so many foods - raw vegetables included. I’m glad that you have found what works for you! Hope y’all didn’t have any damage in the hurricane last night! I live a few hours up the the NC coast from Wilmington and we lost a few trees and lost a lot of sleep. Glad it’s over! 💗
When I was in perimenopause I had the worst gas, bloating, incontinence. It took me 3 years to figure out I was lactose intolerant. Oh my God I'm so much better!
Animal Nutrition has been my career for the last 35 years. Gut microbiome is directly related to an animals' performance & well being. You are spot on, your brain & gut have a symbiotic relationship. When your gut is "out of wack" your brain suffers. Can't wait your upcoming videos on the subject! thank you!!
Barb Peters Hi Barb, I just saw your post where you mentioned your career in animal nutrition. I’m hoping you can perhaps give me some advice? My pup was diagnosed last July 2019 with chronic pancreatitis. She’d had undiagnosed symptoms for years and after my insistence enzymes were checked. Anywho, we were prepped for the worst and I decided to put her on my diet (I’m vegan) and she improved within 3 days. I’m feeding her 3 smaller meals a day of food I prepare- rice, sweet potatoes, spinach. We’ve not had a single episode since and been able to eliminated all of the meds she’d been prescribed. We take her to an animal medical hospital and they think I’m harming her with this diet of no animal protein. But, her results, current bloodwork and general sweet joy say differently. I’m in NC and have been unable to find a nutritionist to consult. the vets here just wanted to medicate her and have me feed her low fat science diet. In your opinion are we ok? Have you ever heard of other plant based dogs thriving? I apologize for this long message and thank you in advance. Best, Crystal McCoy
@@crystalmccoy7265 Hello Crystal!
Not knowing the specifics on your pup (breed, body condition, etc.) I can comment in general terms. As I’m sure you know, the main function of the pancreas is to digest fats & starches. With a chronic case such as yours, scar tissue replaces the cells of the pancreas causing it to not perform normally. The key is to lower the fat content of the diet to “lessen the load” on the pancreas. With regards to diet, a highly digestible, low fat diet is key. Now to your question regarding a vegan diet, which is not too common with dog owners. Plant protein is the same as animal protein, however dogs, as all other living things, require nutrients, not ingredients. With protein specifically, it is the amino acids in the protein the dog requires. Dogs require 10 essential amino acids. The key is to make sure your ingredients have all those amino acids available. Very few ingredients contain all the required amino acids your dog needs, hence the need for multiple ingredients to supply all the nutrients for a healthy animal. Dogs can thrive on plant based diets, but they need to be carefully formulated, taking into consideration the ingredient itself, as well as the quality of the ingredient to provide the proper nutrients. I know my answer was long, but there are many things to consider. Feeding your dog multiple smaller meals during the day is also very beneficial, good job! I understand your vet’s concern. Commercial diets are carefully formulated to supply the necessary nutrients. Feeding a diet that may be lacking in those necessary nutrients can be detrimental in the long run. Bottom line, it sounds like your pup is doing well with what you are currently doing, however it’s total guesswork on if she’s getting the proper nutrients based on her individual requirements. I wish you the best of luck!
@@pohqueen1 Thank you so much for responding!! This has been a total science experiment, lol. I can't tell you how much I appreciate the info you've shared. All the best to you, Crystal
Thank you for sharing your journey! It is so personal and again shows the kind person you are. I definitely appreciate your videos.
So grateful for your deep thoughts and taking the time to share with us. I have needed this. So thank you and look forward to hearing more about your journey and what helps. I feel like I am walking into uncharted territory with my body after turning 50. It is like a switch flipped. Truly grateful for any tips and encouragement! You look amazing!
Yes please a video on “less than” house feeling !!!! 👌❤️👌🙌
Oh, I wanted to say one more thing..that you make me want to be 50 some day. I hope that is not weird. It's just that I am turning 40 this year and so many things are hitting me at once. Like, I am no longer considered "young", dating is harder, and ...gulp....I will not be having children after all. I was getting kind of depressed about it. But, clicking on your video is helping me feel better. Social media is so age obsessed and sometimes I feel like I don't fit in.
I have been waiting for this video and I really appreciate you sharing your experience with us! I have many of these symptoms and it has been so hard to figure out how to heal. Often times something that I try will work but then it doesn’t last. Thank you for wanting to help others who struggle with the same! ❤️🤗
I am just discovering you! I’m 61, and you describe the IBS so well! This is how I felt too for over 20 years. Also diagnosed with fibromyalgia. I just started carnivore a month ago and feel so much better. Losing weight too! I can tell when I cheat, as my weight and pain goes up. Even mosquito bites and gel nails cause inflammation. But I’m on the right track. I’ve subscribed and look forward to watching all your videos. Thank you for recording this.
Thank you, thank you.I also tried Fodmap, I cannot look at cauliflower, apples, or onions without getting major gas. But for me the game changer was gluten. The best gastro Dr. biopsied my stomach and said I didn’t have celiac disease and to take gas ex.I cut out most gluten on my own and feel100% better,hardly any gas.I found out you can be gluten sensitive and not have celiac disease. We are all different!
That's me. I also have auto immune disease and they couldn't get my inflammation levels down. I went gluten free and 2 years later all my blood tests were nearly normal. My rheumatologist nearly lost her mind as she couldn't believe it.
Diane Hluch yes!! Absolutely agree!! I’ve been tested for celiac while doing my colonoscopy (biopsy) and negative. But I do have an intolerance to gluten. I can eat half a sandwich and my abdomen will bloat, get indigestion and if I eat a lot here comes the urgent diarrhea! Not fun and unpredictable!!
Ok I was watching this video and I still don’t know what u did to lose 20lbs.
The subject is very complex. Watch the videos on the playlist and if you are in your 40s, you'll understand.
Low carb diet
MEAT
Carnivore diet
No sugar
You are amazing for sharing your story. SO many of these symptoms describe me. You have truly inspired me to take control of my health. I’ll be 52 this month and I definitely needed this video.💖
Very helpful video. I was having a conversation with a friend of mine years ago and we were talking about how people in their 20's, 30's (just starting out) have new vehicles, nice/new homes completely furnished, etc. and my friend said "these young people are starting out with the things that used to take us twenty plus years to get" and I thought that is so right! I am always glad to see people have nice things, especially when those people get up every morning and go to a job of some kind, but I had never thought how much things had changed from when I was a 20 year old in the late 80's, early 90's.
OMGosh....I can relate to everything you are saying. However, I'm 76 and have been suffering with the symptoms you mention. Aren't you glad you are doing something about it before you are my age? I'm anxious to hear how you are eating to eliminate the IBS. Looking forward to new videos.
Karen Knowle I’m older as well and Lisa is so real about theses issues... I have them too!
I have Crohn’s, I have the same stomach issues and joint pain. My hands and feet. I am 54 and I am post menopause. It was a year in December that I had my last period. I have hot flashes and I cannot sleep at night either... I feel the same as you.... I have hand swelling... it’s not fun... it’s horrible. It’s all hormonal...😢😢😢 God bless you....
me, too. Breast cancer for good measure
rose mazzerella right there with y’all... IBS for 40 years, and y’all get a blood test for the gene marker for ankylosis spondylitis. But I understand the IBS and you end up never leaving the house.
I needed this video more than I can ever tell you. I look so forward to learning more about your food choices etc! It’s so refreshing to finally hear another person (women) with these symptoms and so much more and realize you are not completely crazy. 🙏❤️
Lisa this video has been life changing! I’m a 7 or 8 year subscriber ! Thank u so much for this video I’m 47 going through all of this!!!
Have you heard or investigated the controversy related to breast implants and that they can cause chronic whole body inflammation and chronic immune system impairment? Do you have any thoughts or conclusions on that subject? These topics you are sharing are great. Thank you Lisa.
“How Not to Die” and “How Not to Diet”. Research-based nutrition. Books by Dr. Michael Gregor. ❤️
Dear Lisa, I’m an old subscriber...please read these! Also, fasting may help. True North Health Center in Santa Rosa, CA does free consultations. I had severe fibromyalgia for 14 years. Changed to a whole-Foods plants only diet + within five months I was OUT of pain, no fatigue!! Praise God! I’m praying you find health. ❤️ xxoo
I just ordered ‘“How Not to Diet”. Thank you Julie Anne.
I have it down loaded from audible.
Cameron Heinz now, get thee onto a beach and READ! It’s amazing!!
P J you won’t regret it...it’s amazing! (And I’m only up to p. 115😉)
Hi Lisa- First off, thank you for being so transparent. I can relate to all your symptoms. Everything you shared, describes all the symptoms I’ve been experiencing for years. I just started a low carb diet hoping it will help. I’ve never had a hard time losing weight until I turned 50. Along with not feeling good after most meals, the weight loss is nonexistent. You would think with IBS, I wouldn’t have trouble but not the case. I am looking forward to hearing your other videos. Again, thank-you for sharing what is working for you. Have a great day!
Wow! You could be talking about me! I’m 48, soon to be 49. Going through peri-menopause and experiencing a lot of the same symptoms - IBS being the major symptom that just started within the last 6 months. Thank you for this 💜
Way to go Lisa! 20 pounds in 2 months takes dedication. I'm sure you feel great! :)
Oh hhh Lisa you have mentioned every problems I have been living with as well . Align does work great. I also use digestive enzymes as I have had my gallbladder removed. And include a probiotic at night before bed. As for your leg pains what really works is magnesium . Try it you will see . Many young women who suffer period cramps dont realize they need extra magnesium . Thank you for sharing this video with all of us . Many out there suffer and dont talk about it . Have a great day.
I have lymphocytic colitis and psoriatic arthritis so I also experience the same symptoms as you. Thank you for taking the time to make this video to help others. You are truly beautiful inside and out. I'm sending you some healing energy, love and light.
Every symptom you describe sounds like the perfect video for Intermittent Fasting and how it helped heal my gut, weight gain, achy joints, you name it!!
I am so happy for you! Have you tried Ezekiel BREAD??? It’s not white enriched flour,it’s live sprouts. It’s amazing . I am somewhat of a Vegan. I just don’t eat meat. You can eat that bread ,without that gaining weight. Your blood pressure won’t go up either ,so your heart will be fine. I hope you quit those sodas ,they are the worst for your stomach . You can clean the toilets with them . So can you imagine what it does to flesh. Love you and so happy you feel better.
Aka Spelt Bread.
Please tell me you’re going to share how you
lost twenty pounds😭 I’m so glad you’re feeling better. You’re beautiful 💕
Love how honest and real you are-and beautiful to boot! Anyway, can't wait to find out your way of eating (low carb?) and if you could let us know what you eat for the week-not just a day. I've had the swelling in my hands when I wake up, among other things you talked about. Thank you LISA!
Thank you, Lisa! Your generosity in sharing with us is boundless❣️❣️
I was so emotional throughout this whole video bc this is me.
...was me!!
I agree! Thank you Lisa so much for your video.
This is me too! Im not alone😊😘
Me too. I am at the end of my rope. I thought I was losing my mind.
Lisa, I was hanging on to your every word. Please do another video with what you eat. I have most of your issues too. Have a great week. 😍
Lisa you just explained me 100% thank you for sharing your story, it actually makes me feel somewhat better that I’m not the only one trying to figure this out and to know I’m not crazy. Please keep sharing I’m really interested and appreciate you sharing your story. Also would love to hear the “less than” video. I will gladly listen. Thanks again Lisa
Hope all was ok with hurricane, my Aunt lives in your area they’re without electricity, thinking about you hope the storm was easy on you.
Lisa, thanks so much for doing this video! I think so many of us struggle with some or all of these same issues and from reading the comments, I see everyone coming together to see each of us are not alone. Love the sharing of information! Cannot wait for the rest of the videos you are doing on this subject!! And yes, please do a video on the "young youtubers and their fabulous homes". That would be very interesting too!
Thanks for sharing your journey Lisa! Good for you losing 20 pounds! That’s wonderful!! I often wondered the same thing about these young couples who have these fabulous houses that look like they cost a million bucks! So I would love to hear your thoughts on that! You look great! 🥰🥰🥰
thank you for being so honest Lisa... I"m sure we can all learn something from your journey.. xo
I just found you today! What a wonderful channel you have and thank you for your honesty and bravery! You are truly beautiful and an inspiration! Keep speaking your truth and thank you for sharing ❤
Thank you for watching!
So, so happy for you Lisa that you are feeling better. I look forward to hearing more about your journey.