You never come across as someone who is full of herself and I feel so badly for you that people can be so unkind. You are a gracious and warm person and I enjoy your channel very much.
I wholeheartedly agree! Lisa could not be nicer. Sadly, there will always be people who try to tear you down when you are happy. It’s so sad. Lisa is the real deal and so enjoy her channel💕
I actually love when you “ramble”. It’s like talking to a friend. The conversation gets going and you just start talking about everything and anything. You’ve been a delight to keep company with during this covid nightmare. Thanks for all you do!!
I’ve been following your plan since September and I’ve went from 163 to 127 pounds. I will be 54 this year and I had a lot of your same symptoms. I tell you it has changed my life. I feel like a new person. Thank you for being such a great advocate for women of a certain age.
That's amazing! I'm on day 23 and have lost only 6 lbs. I am pretty sure I'm not losing faster because I have wine on the weekends and alcohol is a no-no. Congrats to you though!!
I'm 53 this year and eating meat only works for me too. I was under 20 carbs for 20 years and just went meat only about 6 months ago...Less joint pain, more weight loss, mental fog gone. Love it. Don't worry about the haters...I say...'you do you'....everyone is different. Good job Lisa.
Thank you, Thank you, Thank you made all the changes on Aug 11th after your first videos and now I am at your starting weight 40 lbs down and feeling so good with the IBS. It finally all clicked, you are the best!
I know it’s repetitive for you to make these videos about what you eat, but I love every one. I need the reminder, the support. I am so miserable when I eat sugar/carbs but then give in and it’s horrible. Been keto off and on for about 3 years.. back on it and feeling good AGAIN. Thanks for sharing and helping me 😊
I feel the exact same way! I could watch these all day even if I have heard you say some of it- the reinforcement and helpful reminder is so beneficial. A million times thank you!
Lisa I am new to all of this, I have been DEVOURING your videos especially the carnivore related content, I hope you know what a blessing you are and an inspiration...I have been on carnivore for 12 days now and I am starting to feel GREAT! This is one of your older videos so you may never see this comment but please keep doing what you're doing, because you are helping people like me!❤
This video might have just changed my life. I'm 46, mother of 4, premenopausal. Feeling constantly bloated and blah. I've done keto before with success but gave up during this time of covid. I can't wait to wake up tomorrow and start making changes😊. Looking gorgeous btw!
Fruits, liver and lean meat and fish, add e progesterone, raw carrot salad with vinegar and coconut oil and u will forget what pms or menopause is . Fruit should never be beaten alone but with protein . Check kitty Bloomfield at Instagram she helps thousand of women to restore metabolism .
I think it’s refreshing to see and hear somebody be so honest and who cares what people think and if they have nothing nice to say, then they shouldn’t even be watching you.. keep being you and God bless you.
You are so right about never being hungry. I went Keto 2 years ago. Did not have more than 20 carbs a day for 18 months. I was shocked how hunger disappeared after cutting carbs. I feel so good now. All aches and pains gone! Got off thyroid medicine! Never felt better. I have added back some carbs, but stay under 100. Some days I only eat once. Intermittent fasting is wonderful. I have done a little fasting too. People just can’t understand it till they try it.
I lost 35 lbs in a calorie deficit with volume eating, but I struggled to keep it off because I was so SO hungry. I would gain and lose the same 5 lbs after I lost the weight. I would get so hungry that I couldn’t help but binge and then the next week was restricting to lose those 5 lbs I gained from binging. I could eat a huge meal and not feel even slightly full! I went keto and for the first time in forever I felt full. Fat is so incredibly satisfying! Not only do I feel great, but it has made maintaining my weight loss a breeze! I’m full and haven’t binged since!
Lisa is so right about everything. I am 5'2 3/4 and I weighed 212 lbs the day i gave birth to my 3rd baby. At my 6 week check up appointment I weighed 187 lbs...and that was unfortunately my pre-pregnancy weight from when I had my 2nd child. I was STUCK at that weight for about 4 years!! I stuck with keto (granted, I do LAZY keto) I allow myself up to 50 carbs per day, but imagine how much quicker I'd lose if I just stuck to strict keto..I have lost almost 50 lbs since then. I am trying to get back down to 120 lbs. It only took me 6 months to lose the 50 lbs following my keto lifestyle. I've been wanting to try carnivore and Lisa is my favorite lady on youtube. I trust her advice and believe it 100%. I suffer migraines, IBS and hypoglycemia. My blood sugar is a struggle. When I am on keto, all of that diminishes completely.
any updates? I worry when we put a number on what they want to weigh. Our body changes after having a baby and everyone is different. like I might have been 128 when I was eighteen but I got down to 132 when I was 36 and I had to eat perfectly no cheat and no alcohol, I just can't live that way all the time.
@Amy Uplinger yeah it's hard to stick to it all the time. I took a break from everyday keto for my sanity, but I've maintained my 140ish lbs. We went to disney world on vacation so i wanted to enjoy the food. I didnt deprive myself of that at all. I'm back on it though to lose the last 20lbs I want gone. It's the first week so it will be a couple months. Hoping to be 130lbs by June though for a wedding 🙏 for me it was manageable with my cheat meal every few weeks. It didn't stump my weight loss at all. I think the cheat meal or day helped a ton. Like almost reset me. Of course with my IBS and blood sugar I always feel my best when I'm no carb no sugar so that's a driving factor for me to stay on it.
Lisa, whatever you are doing is clearly working for you - not just weight loss but in the way you feel. It shines through and you owe no one an explanation for doing what makes you feel great!
Dr Jason Fung’s book “The Obesity Code” was an eye opener for me regarding learning about insulin. I LOVE intermittent fasting & Keto!! It’s the ONLY thing that’s helped me!
Thanks Lisa. Love ya girl! You do you! You’re a classy lady! I commend you for your will power so you can feel better physically and mentally. It’s your journey and I’m so glad you’re happy. You are a gem. I know I’ve said that several times before... but, because I see how comfortable you are in your own skin. Took me 2 years to feel good. Look at you in a few short months overcoming years of miserable feelings. Kudos!!!😃
Thank you for your honesty. You have given me the kick start to roll back on the wagon. I stopped being total carnivore during the holidays and have regretted every moment. I feel bloated, fat, tired & achy. I am done with those feelings. So love love love your videos. So glad I found you. Happy New Year 2023
Carnivore changed my life! I’ve been keto since June 2019 and Carnivore since January 2020. I have never felt better and am down 17lbs. My mental stability and clarity is phenomenal. So worth it.
I have a friend who was really sick. He started carnivore after a lot of research. He is doing great now!! I like how you stress to do what works for you. I lost some weight recently and FEEL so much better!
Thank you Lisa! After seeing your journey, I started Keto in September and lost 20. I’ve been stuck but after this video it’s given me that push to continue on my journey. Thank you 💕
Ive been exercising consistently since I was 30, and I never would have if I had belonged to a gym. Too inconvenient for me. I got my modest collection of home weights and aerobic videos (now I just go to you tube). I can exercise in my PJ’s if I like, whenever I like. You look great,Lisa😍
I appreciate your honesty and your beauty inside and out. It’s because of your video last year talking about your new diet, that I am where I am now. I’ve been living with IBS for years. I’ve been handed the FODMAP diet, antibiotics. Nothing worked until the carnivore diet. I know how it is to look for a bathroom wherever you go. Not anymore...thank you for sharing something that is difficult to talk about but you do anyway to help so many people out there!!!
I just want to Thank You. I started my Keto/Carnivore journey a couple months after you did last year, and I feel amazing. The weight loss is a fabulous bonus. Thank You, Thank You !!!😘
Thank you Lisa for your honesty. I am sitting in my hotel room after a day of eating everything I wanted. I feel awful. It is time to make better choices because this is not working. Thank you. You are a joy.
I’ve suffered from IBS for years, Ian vegan, however that has not solved my issues. However I find whenever I add in any processed foods my IBS gets worse. And listening to your “what I eat in a day” you eat so many processed foods that probably have lots of sodium. For me limiting my processed foods helped my IBS 💗 Love your videos 💗
New to following you!! You are the MOST BEAUTIFUL little thing I have EVER SEEN!! Your beauty is infectious and inner deep! And that soothing voice!! Thank you for all your inspiration and perfectnessNESSNESS!!!
Can you do a video showing exact groceries you get. You can do a grocery haul or what I eat in a day showing each meal. I would love to buy exact brands! You look great! Thanks
I do a plant based diet for the same reasons you eat your way and its life changing!!! The lack of pain and bloating and energy changes to feel good daily is amazing.... so i understand exactly your mindset and not breaking or cheating for happiness. Hugs Lisa!
Diet Coke, The Nectar of The Gods. Snapping open that ice cold can (gotta be a can or glass bottle) and pouring it over ice mid day makes me feel like I have just righted the world.
You inspired me to start a Keto diet and I feel amazing! We are the same age and now I feel ten years younger. My joints don't hurt anymore and I feel less bloated. Thank you Lisa!
thank you for sharing your experience with carnivore, I've been doing carnivore for about 3 weeks, 4 months ago i stopped eating sugar , i lost about 20 pounds no grains now I'm on carnivore, i quit sugar because i wanted to get off blood pressure meds and i did my doctor helped me. i live in San Francisco bay area want to meet other carnivores, you are so down to earth and honest with your views and respectful of others.
I’m with you on not going to the gym with a mask on! I’m happy with my home weights set up. I’ve recently started rebounding, and see a huge difference in my body composition changes already. (Ketovore 2.5 years). They say 10 minutes on the rebounder=50 mile run because all muscles are engaged. Highly recommend!💛
Lisa, I know I have said this before, but since I watched your video in August I have lost 58.2lbs! I mean what??? Me??? I could never have thought keto & Lisa could have made such a dramatic difference for me. It’s not hard, I’m not hungry all the time, and the inflammation that I clearly had in my body that was effecting my lupus has nearly gone. I am stunned how much control food has over how we feel! Thank you I owe you so much!💗💗
Because of you I started Keto and Im down 25lbs! The best thing that helped me was getting the Dash egg cooker (from Target). I looove eggs and this little gadget makes the best, peel-easy, perfect hard boiled eggs to your liking! I know you love eggs too! Its a keto-diet must-have!
I also started the keto eight weeks ago and am down 25lbs. I make hard boiled eggs in my air fryer. If anyone has one. 8 eggs at 360 for 11 minutes and they peel with ease. I just love It! I do one cheat day a week. Sugar free and Gluten free though. I just have A baked potato with the hubby once a week. I think it falls under Keto cycling. 🙃
Thanks chicagosun for mentioning the Dash egg cooker...I just ordered it and it will arrive tomorrow! Also, thanks to you, Lisa for taking us along on your weight loss/carnivore journey...I have long had stomach/bowel issues. Any resturant, shopping, trips of any kind away from the house were planned around “where is the closest bathroom” or a mad dash home after eating out. You gave me the impetus to change my diet and I did. Part keto, part carnivore has been working well for me so far. It’s so nice not to have THE BLOAT anymore! And the cherry on top is that lbs. have been melting off!
Thanks so much for sharing your story... and what you do. I’ve figured out what works for me, mostly carnivore and I’m down 43 pounds since June 2020! 🤗🎉 No more gut issues and I’m loving feeling great in my updated, smaller size clothes. 😁 (I’m 5’10, weigh 152, and I’ll be 58 in April.) I keep gradually losing weight and I guess I’ll stop losing when my body is at it’s perfect weight. 👍🏻 Life is good!
Once again, thank you Lisa! I've followed you for a long time because of your genuine sweetness and kindness. BUT, when I watched your first video when you mentioned the "basketball" in your stomach, and how no one could give you answers, I started low carb that day and have not gone back. I'm almost 61 and have lost 34 pounds since October 1. The "basketball" was gone within a week!!! My inflammation was gone in about a week and a half. THANK YOU FOR SHARING YOUR JOURNEY! Do not apologize. Your speaking honestly to us (frustrated menopausal women who are getting not much help from the medical community!) has changed my life.
Thank you, thank you, thank you! I’m ready! We have the exact same issues, Lisa. I’ve been reluctant to try carnivore even though those meals do me so right. But the IBS is totally debilitating! You are my favorite you-tuber! Kindred spirits, for sure. Bless you for being vulnerable and putting this all out there!
You are just so fabulous Lisa . Loved this video . It is very obvious to me that NOBODY could be so perky and vibrant if they were unhealthy or starving themselves . ❤️
Hi, Lisa. I have a very similar story. And sure, I miss eating things too. But I heard this line once (can't remember where) and it is true for me...."my food is pretty black and white so I can live my life in living color"! Amen! Nicely done, Lisa.
Bless you Lisa. I followed you early on when you were doing your cosmetic videos and due to life getting busy, I lost touch with your videos and have only just started watching them again. It's wonderful to hear you have healed your body through the carnivore way of eating. I have had the same experience. The main reason I switched my diet to carnivore is because I also suffered terrible ibs and arthritis in my joints. I also developed pericarditis and had several trips to the ER. After trialling carnivore I noticed a huge difference in just 2 weeks so I've stuck with it. It's only been 3 months for me but my arthritis, my stomach issues and my pericarditis has virtually gone. Ive also dropped 3 dress sizes. So i understand totally when you say you wouldnt have likely continued if it were just for the weight loss. Mikhaila Peterson once said that nothing tastes as good as healthy feels. I live by that now. You look fantastic and I'm so happy for you.
Lisa, thank you so much for sharing the info you have found on your health journey. You could have easily told us that you lost weight by diet & exercise. Then gone on with hauls, OOTD, etc. But your kind & generous nature shines thru!
Your face has remained beautiful. Most people including myself lose weight in the face especially as we get older. Carnivore and keto are working great for you. Happy you discovered a remedy!
Dr Berg tells his patient it's dangerous not to eat vegetables for their immune system. Lisa obviously doesn't mention those videos. She lies like a sidewalk.
Love listening to your journey and so happy that you have found what works for you! I went on a low carb journey in January and did terrible. Felt awful physically and mentally. I’m now almost a week into Weight Watchers and hoping this is a better fit for me. Even if we’re not all on the same diet, your motivation is contagious and inspiring! ❤️
You poor thing! I can’t imagine the misery your poor tummy and gut has gone through! I am so glad you found a food plan that helped you so much. 💖 Dana
You make me happy when watching your videos. Do not stop posting daily please! I am almost 33 but have had very bad insulin resistence. I feel the same about the veggies and fruit. The only thing I do differently is I have dark chocolate with my dinner sometimes. Also I cannot figure out how to ear eggs. My system recognises them as pure sugar I think. I get hungrier when I have eggs. Thank you for making this video !
Hi, I just discovered your channel and I think you are an absolute doll!! I just started carnivore after doing keto and I am loving every minute of it! I do however love my vegetables! I make up my own fermented veggies all the time which are incredible for the gut and have been extremely beneficial for people with IBS! They cut the carb count in half as well when you make them yourself! I know that carnivore is zero to little carb intake however incorporating fermented veggies every so often can be great!! Thank you for sharing your videos!! I look forward to watching you in the future!! HUGS! ♥️♥️♥️
Thanks for your honesty Lisa…it’s like talking and listening to a friend…love ya sis …God Bless you and Your’s …And all you do to help others🙌🙏🙌can’t wait to meet John the man behind the woman who supports you so much 💜💜💜
I agree wholeheartedly with everything you said in this video!!! I never lost a pound on vegetarian diets! I went on the carnivore diet after watching your progress. In the past month I have lost 12 pounds and this never happens! I am doing it primarily for anti-inflammatory effects and I'm already off my acid reflux meds! I quit coffee and alcohol which had a huge impact on my weight loss and I wanted to thank you for your videos!
Thank you for your honesty! I really enjoy this transition of you showing us the real you. You have opened up more and more and I have just continued to enjoy your videos more and more!
Gurrl, I just turned 58 and guess what I got as a surprise for my birthday - Hot flashes returned GRRRRR I went through menopause over 3 years ago, but this is ridiculous. I still have all my parts so maybe that's why. I hope that you get relief.
If you have true IBS you will uderstand! I am 65 and have suffered since my last pregnancy 40 years ago. I’ve been hospitalized, tested so many times! I am on a prescription for ibs but carnivore has been lifesaving for me! TY Lisa, unless you’ve had that basketball feeling it’s hard to understand!
Lisa.. after all these years it’s so crazy how you sound identical to me… I’m now carnivore/ketovore with an autoimmune disorder flare up!! It’s crazy how much better you can feel! Thank you for being you! Love&light from California 💗💗
Listening to you reminds me how normal I really must be! Thank you so so much for being so open and honest. You are one of the best friends I have never actually met😊
Another fabulous video! Thanks to you, I started Keto January 4th and I’m 12 pounds down and feel wonderful. I love the fact that I’m NEVER hungry, as you said. Thanks for all your tips and inspiration!
Your video is incredibly encouraging for me even a year after you published this! Thank you for your sincerity! What you’re doing is working beautifully! I’m sorry people don’t exercise kindness in responding!
I have noticed your hair growth and health has been amazing! I think your diet has helped that for sure. Keep up the good work! You've made a believer out of me, and I plan to try what you're doing soon! Thank you so much for the inspiration!
Well done Lisa. I am so so proud of you for taking action to gain health - FOR YOU! relationship with food is interesting, one needs to recognise what it is for you. It's the socialising aspect that was probably the most hard to break for me. I'm fine with it now but the pull is real and needs recognition. Also the pressure that others present put on you, passively or otherwise, is also what one needs to recognise and prepare for. I'm past being affected by any of that now. I went through a stage where I didnt even think about 'bad food' - rice with meat curry, cake with coffee (order black coffee), toast/biscuit with your tea etc. If you allow yourself to obsess about what you're missing out on you are going to give your willpower a REAL workout. Once you practice you get to a point where you don't even 'see' those foods. It takes time and continued practice, like anything.
I’m so happy you feel great! You and your channel are a blessing to me. You are so sweet and are absolutely beautiful. Thank you for these videos Lisa 🌸
lisa you look fabulous and thank you for all your information you put out there. i have gone from 83kg to 72kg now in 4 months. i have learndes to relax and not weigh every day because it stresses me. also i dont work out much right now. because also this stresses me. the weight i just dropping of while sleeping alot. this is amazing. i am 1,73 cm and just 4,5kg away to the weight I hat in my 20s
Omg I can't!!! Smelling your own breath. Lisa, you are a crack up 🤣 You look amazing and you can tell it's not only about the weight loss but it's because you feel good and that's most important.
Thank you Lisa!!! This was super helpful. I just love you, and I’m so happy you have found something that has cured your suffering from IBS. Hey, your hair color is amazzzzzzzzing! I’m a long time follower and it’s by far my favorite. ❤️🙌🏻❤️🙌🏻
You are absolutely right when you eat correctly you don't even miss the triggers. I'm glad to hear that you're off of gluten, sugar, and raw items. So important to know what the animals that we're eating are being fed and with all of the soy-based feeds. they can leach into egg yolks and the meat source causing a problem for a lot of us as well. It's not worth sitting in the bathroom all day and feeling horrible for 2 days after. I changed everything as well and have never felt better. Found out Peach and Ginger are triggers. So It can be done and thank U
Lisa I must have agreed with you 50 times during this video. I watch the same doctors and understand insulin and hormones like you do. It is so important to understand how the body works and know that diets don’t work!!!!! Keto is a lifestyle. It’s a commitment. It’s true ...you don’t crave sweets and carbs once you eliminate them from your life. I have been keto for over a year and LOVE IT! 😍 feeling as fabulous as you are!! Have a wonderful weekend!
I'm happy that you're feeling better. You look great! Women are always trying to lose weight thats why you get all the questions. I love your videos and watch all the time. Have a Blessed day!
You are a testament to how well an exclusion diet can change someones entire life! And hey … wow it’s also life-changing for weight loss too! Wow!! Thanks for helping educate!❤
Thank you, Lisa, for this video. I just wanted you to know that you inspire me to keep going. Last year, your videos motivated me to get healthy!! Appreciate you talking about it!!
You are the Greatest and I agree as others have been saying that when we watch your videos I feel like I am sitting with my Bestie having a coffee and having a great chat ❤❤ I hope I can do the this kind of diet and you are inspiring me to not give up 🤗🤗❤️❤️
![Dr Berry & Dr Eric Westman [KETO Truths & Keto Myths]](http://i.ytimg.com/vi/sIhyWBAglcY/mqdefault.jpg)
You never come across as someone who is full of herself and I feel so badly for you that people can be so unkind. You are a gracious and warm person and I enjoy your channel very much.
Thank you, Jody! 🥰
She is a lovely person.
She really is. Lisa makes you feel like you could hang out and be friends.
I wholeheartedly agree! Lisa could not be nicer. Sadly, there will always be people who try to tear you down when you are happy. It’s so sad. Lisa is the real deal and so enjoy her channel💕
I agree. She's genuine. 👍🏼
I actually love when you “ramble”. It’s like talking to a friend. The conversation gets going and you just start talking about everything and anything. You’ve been a delight to keep company with during this covid nightmare. Thanks for all you do!!
I’ve been following your plan since September and I’ve went from 163 to 127 pounds. I will be 54 this year and I had a lot of your same symptoms. I tell you it has changed my life. I feel like a new person. Thank you for being such a great advocate for women of a certain age.
What is her plan? Keto
Right. What is her plan? Is there a video about it?
That's amazing! I'm on day 23 and have lost only 6 lbs. I am pretty sure I'm not losing faster because I have wine on the weekends and alcohol is a no-no. Congrats to you though!!
I'm 53 this year and eating meat only works for me too. I was under 20 carbs for 20 years and just went meat only about 6 months ago...Less joint pain, more weight loss, mental fog gone. Love it. Don't worry about the haters...I say...'you do you'....everyone is different. Good job Lisa.
That’s what work for me too ❣️
20 years?! Whoa awesome.
Thank you, Thank you, Thank you made all the changes on Aug 11th after your first videos and now I am at your starting weight 40 lbs down and feeling so good with the IBS. It finally all clicked, you are the best!
Oh my goodness, thank you!! I am so happy for you!! ❤️😘😘
I’m truly happy for you!
I know it’s repetitive for you to make these videos about what you eat, but I love every one. I need the reminder, the support. I am so miserable when I eat sugar/carbs but then give in and it’s horrible. Been keto off and on for about 3 years.. back on it and feeling good AGAIN. Thanks for sharing and helping me 😊
I feel the exact same way! I could watch these all day even if I have heard you say some of it- the reinforcement and helpful reminder is so beneficial. A million times thank you!
Absolutely!
Keto works for me over a year now. No cravings and I feel amazing! I’ll be 55 this year and have never felt better! Your videos are so inspiring 😘
Thank you, Christy! ❤️
Lisa I am new to all of this, I have been DEVOURING your videos especially the carnivore related content, I hope you know what a blessing you are and an inspiration...I have been on carnivore for 12 days now and I am starting to feel GREAT! This is one of your older videos so you may never see this comment but please keep doing what you're doing, because you are helping people like me!❤
This video might have just changed my life. I'm 46, mother of 4, premenopausal. Feeling constantly bloated and blah. I've done keto before with success but gave up during this time of covid. I can't wait to wake up tomorrow and start making changes😊. Looking gorgeous btw!
Fruits, liver and lean meat and fish, add e progesterone, raw carrot salad with vinegar and coconut oil and u will forget what pms or menopause is . Fruit should never be beaten alone but with protein . Check kitty Bloomfield at Instagram she helps thousand of women to restore metabolism .
I think it’s refreshing to see and hear somebody be so honest and who cares what people think and if they have nothing nice to say, then they shouldn’t even be watching you.. keep being you and God bless you.
I just love you. How detail you are even telling us your Macdonald order 😘😍♥️
I want to share it ALL! 🤪 😘
@@LisaLisaD1 It was so funny the re-enactment. I loved it. 😂
You are so right about never being hungry. I went Keto 2 years ago. Did not have more than 20 carbs a day for 18 months. I was shocked how hunger disappeared after cutting carbs. I feel so good now. All aches and pains gone! Got off thyroid medicine! Never felt better. I have added back some carbs, but stay under 100. Some days I only eat once. Intermittent fasting is wonderful. I have done a little fasting too. People just can’t understand it till they try it.
I lost 35 lbs in a calorie deficit with volume eating, but I struggled to keep it off because I was so SO hungry. I would gain and lose the same 5 lbs after I lost the weight. I would get so hungry that I couldn’t help but binge and then the next week was restricting to lose those 5 lbs I gained from binging. I could eat a huge meal and not feel even slightly full! I went keto and for the first time in forever I felt full. Fat is so incredibly satisfying! Not only do I feel great, but it has made maintaining my weight loss a breeze! I’m full and haven’t binged since!
Lisa is so right about everything. I am 5'2 3/4 and I weighed 212 lbs the day i gave birth to my 3rd baby. At my 6 week check up appointment I weighed 187 lbs...and that was unfortunately my pre-pregnancy weight from when I had my 2nd child. I was STUCK at that weight for about 4 years!!
I stuck with keto (granted, I do LAZY keto) I allow myself up to 50 carbs per day, but imagine how much quicker I'd lose if I just stuck to strict keto..I have lost almost 50 lbs since then. I am trying to get back down to 120 lbs. It only took me 6 months to lose the 50 lbs following my keto lifestyle.
I've been wanting to try carnivore and Lisa is my favorite lady on youtube. I trust her advice and believe it 100%. I suffer migraines, IBS and hypoglycemia. My blood sugar is a struggle. When I am on keto, all of that diminishes completely.
any updates? I worry when we put a number on what they want to weigh. Our body changes after having a baby and everyone is different. like I might have been 128 when I was eighteen but I got down to 132 when I was 36 and I had to eat perfectly no cheat and no alcohol, I just can't live that way all the time.
@Amy Uplinger yeah it's hard to stick to it all the time. I took a break from everyday keto for my sanity, but I've maintained my 140ish lbs. We went to disney world on vacation so i wanted to enjoy the food. I didnt deprive myself of that at all. I'm back on it though to lose the last 20lbs I want gone. It's the first week so it will be a couple months. Hoping to be 130lbs by June though for a wedding 🙏 for me it was manageable with my cheat meal every few weeks. It didn't stump my weight loss at all. I think the cheat meal or day helped a ton. Like almost reset me. Of course with my IBS and blood sugar I always feel my best when I'm no carb no sugar so that's a driving factor for me to stay on it.
Lisa, whatever you are doing is clearly working for you - not just weight loss but in the way you feel. It shines through and you owe no one an explanation for doing what makes you feel great!
Dr Jason Fung’s book “The Obesity Code” was an eye opener for me regarding learning about insulin. I LOVE intermittent fasting & Keto!! It’s the ONLY thing that’s helped me!
You deserve a lot of respect for being honest. This is why I appreciate your videos so much! Thank you Lisa!
Thanks Lisa. Love ya girl! You do you! You’re a classy lady! I commend you for your will power so you can feel better physically and mentally. It’s your journey and I’m so glad you’re happy. You are a gem. I know I’ve said that several times before... but, because I see how comfortable you are in your own skin. Took me 2 years to feel good. Look at you in a few short months overcoming years of miserable feelings. Kudos!!!😃
Thank you for your honesty. You have given me the kick start to roll back on the wagon. I stopped being total carnivore during the holidays and have regretted every moment. I feel bloated, fat, tired & achy. I am done with those feelings. So love love love your videos. So glad I found you. Happy New Year 2023
Carnivore changed my life! I’ve been keto since June 2019 and Carnivore since January 2020. I have never felt better and am down 17lbs. My mental stability and clarity is phenomenal. So worth it.
I have a friend who was really sick. He started carnivore after a lot of research. He is doing great now!!
I like how you stress to do what works for you. I lost some weight recently and FEEL so much better!
Thank you Lisa! After seeing your journey, I started Keto in September and lost 20. I’ve been stuck but after this video it’s given me that push to continue on my journey. Thank you 💕
Ive been exercising consistently since I was 30, and I never would have if I had belonged to a gym. Too inconvenient for me. I got my modest collection of home weights and aerobic videos (now I just go to you tube). I can exercise in my PJ’s if I like, whenever I like. You look great,Lisa😍
Me, too!! I exercise in my PJs every night!! ❤️
You look incredible!! From your hair to your body. Just everything! You should be so proud of yourself. Thank you for sharing ❤️
Thank you, such a sweetheart! 🥰😘
I appreciate your honesty and your beauty inside and out. It’s because of your video last year talking about your new diet, that I am where I am now. I’ve been living with IBS for years. I’ve been handed the FODMAP diet, antibiotics. Nothing worked until the carnivore diet. I know how it is to look for a bathroom wherever you go. Not anymore...thank you for sharing something that is difficult to talk about but you do anyway to help so many people out there!!!
You just made any criticism worth it! Thank you, I think you have to experience it to understand~ I’m so happy we did it!! 👍🏻😘❤️
@@LisaLisaD1 yes!!! Keep up your good work!!!
You are just so great to listen to Lisa. Your always heartfelt and genuine. Gosh just love your video’s
I just want to Thank You. I started my Keto/Carnivore journey a couple months after you did last year, and I feel amazing. The weight loss is a fabulous bonus. Thank You, Thank You !!!😘
Yay!! So happy, Bonnie! 🥰😘😘
What an inspiration. Thank you, Lisa. You had me at “It opens a new world”.
Thank you Lisa for your honesty. I am sitting in my hotel room after a day of eating everything I wanted. I feel awful. It is time to make better choices because this is not working. Thank you. You are a joy.
Perfect timing for me to hear, it's like we are twins with eating and health.
I’ve suffered from IBS for years, Ian vegan, however that has not solved my issues. However I find whenever I add in any processed foods my IBS gets worse. And listening to your “what I eat in a day” you eat so many processed foods that probably have lots of sodium. For me limiting my processed foods helped my IBS 💗
Love your videos 💗
It's the carbs they ferment in your gut.
Excited information is joyful - I love a good Ramble session when it’s so helpful ❤
New to following you!! You are the MOST BEAUTIFUL little thing I have EVER SEEN!! Your beauty is infectious and inner deep! And that soothing voice!! Thank you for all your inspiration and perfectnessNESSNESS!!!
Can you do a video showing exact groceries you get. You can do a grocery haul or what I eat in a day showing each meal. I would love to buy exact brands! You look great! Thanks
me too am getting ready to start nut not sure where to begin. what does one eat on day 1? 3 meals? or just 2?
Loved the video! Your hair looks amazing ! Please do a hair update and a tutorial on this look! Love it 🥰
I love your honesty! You are one of very few on UA-cam that I trust and appreciate ❤️ Thanks for sharing.
Lisa you look beautiful ... please know that your videos are uplifting and helping so many people ...hugs and blessings!
Thank you so much, Carla!! 🥰😘
I haven’t done videos lately but I have been keto for 4 years and am now almost carnivore. I am 70 and loving it! You are fabulous ❤️
I do a plant based diet for the same reasons you eat your way and its life changing!!! The lack of pain and bloating and energy changes to feel good daily is amazing.... so i understand exactly your mindset and not breaking or cheating for happiness. Hugs Lisa!
Diet Coke, The Nectar of The Gods. Snapping open that ice cold can (gotta be a can or glass bottle) and pouring it over ice mid day makes me feel like I have just righted the world.
yes! But my nectar is Pepsi Max ... just what one is used to.
I needed these videos today to remind me that as much as it’s sad I can’t eat things .. the pain it causes is not worth it. 🙌❤️
You look great!! I'm really happy for you!! I'm such a sugar addict but you inspire me to try harder to give it up.
You inspired me to start a Keto diet and I feel amazing! We are the same age and now I feel ten years younger. My joints don't hurt anymore and I feel less bloated. Thank you Lisa!
thank you for sharing your experience with carnivore, I've been doing carnivore for about 3 weeks, 4 months ago i stopped eating sugar , i lost about 20 pounds no grains now I'm on carnivore, i quit sugar because i wanted to get off blood pressure meds and i did my doctor helped me. i live in San Francisco bay area want to meet other carnivores, you are so down to earth and honest with your views and respectful of others.
One more thing ... I love your reenacting of your visit to MacDonalds! 😂 You really made me laugh Lisa ❤️
I’m with you on not going to the gym with a mask on! I’m happy with my home weights set up. I’ve recently started rebounding, and see a huge difference in my body composition changes already. (Ketovore 2.5 years). They say 10 minutes on the rebounder=50 mile run because all muscles are engaged. Highly recommend!💛
Lisa, you have been such a huge motivator for me. I have lost 22 lbs being on keto for the last 5 months. Thank you!
Lisa, I know I have said this before, but since I watched your video in August I have lost 58.2lbs! I mean what??? Me??? I could never have thought keto & Lisa could have made such a dramatic difference for me. It’s not hard, I’m not hungry all the time, and the inflammation that I clearly had in my body that was effecting my lupus has nearly gone. I am stunned how much control food has over how we feel! Thank you I owe you so much!💗💗
Because of you I started Keto and Im down 25lbs! The best thing that helped me was getting the Dash egg cooker (from Target). I looove eggs and this little gadget makes the best, peel-easy, perfect hard boiled eggs to your liking! I know you love eggs too! Its a keto-diet must-have!
John was just asking me about one of those, I may pick it up!! Thank you, and so happy for you!! 🥰❤️😘
I also started the keto eight weeks ago and am down 25lbs. I make hard boiled eggs in my air fryer. If anyone has one. 8 eggs at 360 for 11 minutes and they peel with ease. I just love It! I do one cheat day a week. Sugar free and Gluten free though. I just have A baked potato with the hubby once a week. I think it falls under Keto cycling. 🙃
Thanks chicagosun for mentioning the Dash egg cooker...I just ordered it and it will arrive tomorrow! Also, thanks to you, Lisa for taking us along on your weight loss/carnivore journey...I have long had stomach/bowel issues. Any resturant, shopping, trips of any kind away from the house were planned around “where is the closest bathroom” or a mad dash home after eating out. You gave me the impetus to change my diet and I did. Part keto, part carnivore has been working well for me so far. It’s so nice not to have THE BLOAT anymore! And the cherry on top is that lbs. have been melting off!
@@LisaLisaD1 thank you for telling us abt the colossal shrimp! We dont have a “shrimp lady” here in freezing Chicago but we do have Walmart!
I’m very grateful for your honesty. I have learned so much from you, and I’m feeling much better for it. Thank you. ♥️
Thanks so much for sharing your story... and what you do. I’ve figured out what works for me, mostly carnivore and I’m down 43 pounds since June 2020! 🤗🎉 No more gut issues and I’m loving feeling great in my updated, smaller size clothes. 😁 (I’m 5’10, weigh 152, and I’ll be 58 in April.) I keep gradually losing weight and I guess I’ll stop losing when my body is at it’s perfect weight. 👍🏻 Life is good!
Yay!!! So happy for you!! ❤️😘
@@LisaLisaD1 💗😘
Once again, thank you Lisa! I've followed you for a long time because of your genuine sweetness and kindness. BUT, when I watched your first video when you mentioned the "basketball" in your stomach, and how no one could give you answers, I started low carb that day and have not gone back. I'm almost 61 and have lost 34 pounds since October 1. The "basketball" was gone within a week!!! My inflammation was gone in about a week and a half. THANK YOU FOR SHARING YOUR JOURNEY! Do not apologize. Your speaking honestly to us (frustrated menopausal women who are getting not much help from the medical community!) has changed my life.
Lisa you are so real and genuine, I just love you. I'm only 36 years old, but I love your content.
I really needed this. Thank you so much!! Suffering right now with my IBS and trying to figure out what to eat is so hard.
How do you not have at least a million subscribers? Your honesty is so refreshing.
This is the best diet/weight loss video on yt!! Love you so much, Lisa!!! 💕 🤗 hugs
Thank you, thank you, thank you! I’m ready! We have the exact same issues, Lisa. I’ve been reluctant to try carnivore even though those meals do me so right. But the IBS is totally debilitating! You are my favorite you-tuber! Kindred spirits, for sure. Bless you for being vulnerable and putting this all out there!
Just try it!! Give it a few weeks, you will know! ❤️😘
Please keep us posted on your progress. Sounds like we all feel the same.
You are just so fabulous Lisa . Loved this video . It is very obvious to me that NOBODY could be so perky and vibrant if they were unhealthy or starving themselves . ❤️
Hi, Lisa. I have a very similar story. And sure, I miss eating things too. But I heard this line once (can't remember where) and it is true for me...."my food is pretty black and white so I can live my life in living color"! Amen! Nicely done, Lisa.
Yes!! Thank you!! 👍🏻❤️
@@LisaLisaD1 💙
I really appreciate your perspective. Thanks!
I'm so glad I found your channel, appreciate how real you are, even about ketchup and diet coke.
Bless you Lisa. I followed you early on when you were doing your cosmetic videos and due to life getting busy, I lost touch with your videos and have only just started watching them again. It's wonderful to hear you have healed your body through the carnivore way of eating. I have had the same experience. The main reason I switched my diet to carnivore is because I also suffered terrible ibs and arthritis in my joints. I also developed pericarditis and had several trips to the ER. After trialling carnivore I noticed a huge difference in just 2 weeks so I've stuck with it. It's only been 3 months for me but my arthritis, my stomach issues and my pericarditis has virtually gone. Ive also dropped 3 dress sizes. So i understand totally when you say you wouldnt have likely continued if it were just for the weight loss. Mikhaila Peterson once said that nothing tastes as good as healthy feels. I live by that now. You look fantastic and I'm so happy for you.
Lisa, thank you so much for sharing the info you have found on your health journey. You could have easily told us that you lost weight by diet & exercise. Then gone on with hauls, OOTD, etc. But your kind & generous nature shines thru!
Your face has remained beautiful. Most people including myself lose weight in the face especially as we get older. Carnivore and keto are working great for you. Happy you discovered a remedy!
For anyone that might be interested, Dr. Sten Ekberg, his channel is an absolute gold mine of information. Seriously.
Also Dr. Mindy Pelz for those interested in hormones, keto and various fasting strategies.
Dr Berg tells his patient it's dangerous not to eat vegetables for their immune system. Lisa obviously doesn't mention those videos. She lies like a sidewalk.
@@secretagentOO7 Dr.Berg is a scientology puppet and everyone knows it.
@@secretagentOO7your a liar and jealous
Love listening to your journey and so happy that you have found what works for you! I went on a low carb journey in January and did terrible. Felt awful physically and mentally. I’m now almost a week into Weight Watchers and hoping this is a better fit for me. Even if we’re not all on the same diet, your motivation is contagious and inspiring! ❤️
Many people LOVE weight watchers!! I hope you feel better soon, we need some warm sunshine ☀️
You poor thing! I can’t imagine the misery your poor tummy and gut has gone through! I am so glad you found a food plan that helped you so much. 💖 Dana
You make me happy when watching your videos. Do not stop posting daily please! I am almost 33 but have had very bad insulin resistence. I feel the same about the veggies and fruit. The only thing I do differently is I have dark chocolate with my dinner sometimes. Also I cannot figure out how to ear eggs. My system recognises them as pure sugar I think. I get hungrier when I have eggs. Thank you for making this video !
Try eating just the yolks. Some people can only tolerate eggs that way.
Hi, I just discovered your channel and I think you are an absolute doll!! I just started carnivore after doing keto and I am loving every minute of it! I do however love my vegetables! I make up my own fermented veggies all the time which are incredible for the gut and have been extremely beneficial for people with IBS! They cut the carb count in half as well when you make them yourself! I know that carnivore is zero to little carb intake however incorporating fermented veggies every so often can be great!! Thank you for sharing your videos!! I look forward to watching you in the future!! HUGS! ♥️♥️♥️
Thanks for your honesty Lisa…it’s like talking and listening to a friend…love ya sis …God Bless you and Your’s …And all you do to help others🙌🙏🙌can’t wait to meet John the man behind the woman who supports you so much 💜💜💜
Thanks for your honesty. I’ve been doing carnivore for a month now. Everyone things I’m crazy but I feel good doing it so I’m going to continue🤗👍🏻
I agree wholeheartedly with everything you said in this video!!! I never lost a pound on vegetarian diets! I went on the carnivore diet after watching your progress. In the past month I have lost 12 pounds and this never happens! I am doing it primarily for anti-inflammatory effects and I'm already off my acid reflux meds! I quit coffee and alcohol which had a huge impact on my weight loss and I wanted to thank you for your videos!
Thank you for your honesty! I really enjoy this transition of you showing us the real you. You have opened up more and more and I have just continued to enjoy your videos more and more!
I sure need this today. I’m going through some female issues. 😘💕🌸💗
Gurrl, I just turned 58 and guess what I got as a surprise for my birthday - Hot flashes returned GRRRRR I went through menopause over 3 years ago, but this is ridiculous. I still have all my parts so maybe that's why. I hope that you get relief.
If you have true IBS you will uderstand! I am 65 and have suffered since my last pregnancy 40 years ago. I’ve been hospitalized, tested so many times! I am on a prescription for ibs but carnivore has been lifesaving for me! TY Lisa, unless you’ve had that basketball feeling it’s hard to understand!
Lisa.. after all these years it’s so crazy how you sound identical to me… I’m now carnivore/ketovore with an autoimmune disorder flare up!! It’s crazy how much better you can feel! Thank you for being you! Love&light from California 💗💗
Carnivore saved me! Thank you, Sheri! 💗 Lisa
Listening to you reminds me how normal I really must be! Thank you so so much for being so open and honest. You are one of the best friends I have never actually met😊
Another fabulous video! Thanks to you, I started Keto January 4th and I’m 12 pounds down and feel wonderful. I love the fact that I’m NEVER hungry, as you said. Thanks for all your tips and inspiration!
Yay yay yay!!! ❤️🙌🏻
Your video is incredibly encouraging for me even a year after you published this! Thank you for your sincerity! What you’re doing is working beautifully!
I’m sorry people don’t exercise kindness in responding!
Thank you Lisa for your honesty. You have no idea how much you have given me hope!
Keto has done wonders for me! Inflammation has completely gone! Stomach issues gone! Menopause has been a breeze! Keto for life for me now! ❤️
I have noticed your hair growth and health has been amazing! I think your diet has helped that for sure. Keep up the good work! You've made a believer out of me, and I plan to try what you're doing soon! Thank you so much for the inspiration!
Well done Lisa. I am so so proud of you for taking action to gain health - FOR YOU! relationship with food is interesting, one needs to recognise what it is for you. It's the socialising aspect that was probably the most hard to break for me. I'm fine with it now but the pull is real and needs recognition. Also the pressure that others present put on you, passively or otherwise, is also what one needs to recognise and prepare for. I'm past being affected by any of that now. I went through a stage where I didnt even think about 'bad food' - rice with meat curry, cake with coffee (order black coffee), toast/biscuit with your tea etc. If you allow yourself to obsess about what you're missing out on you are going to give your willpower a REAL workout. Once you practice you get to a point where you don't even 'see' those foods. It takes time and continued practice, like anything.
I’m so happy you feel great! You and your channel are a blessing to me. You are so sweet and are absolutely beautiful. Thank you for these videos Lisa 🌸
lisa you look fabulous and thank you for all your information you put out there. i have gone from 83kg to 72kg now in 4 months. i have learndes to relax and not weigh every day because it stresses me. also i dont work out much right now. because also this stresses me. the weight i just dropping of while sleeping alot. this is amazing. i am 1,73 cm and just 4,5kg away to the weight I hat in my 20s
I just love watching you!! You are so honest- love it or leave it- but totally true to yourself!!
Thank you for always beeing transparent, you are beautiful, always young,just f..awesome!
I’ve been keto for nearly a year and a half. I will never look back! Congratulations on feeling your best!
Yay!! I know, it feels good to feel good!! ❤️👍🏻
Omg I can't!!! Smelling your own breath. Lisa, you are a crack up 🤣 You look amazing and you can tell it's not only about the weight loss but it's because you feel good and that's most important.
I was cracking up
Thank you Lisa!!! This was super helpful. I just love you, and I’m so happy you have found something that has cured your suffering from IBS.
Hey, your hair color is amazzzzzzzzing! I’m a long time follower and it’s by far my favorite. ❤️🙌🏻❤️🙌🏻
You are absolutely right when you eat correctly you don't even miss the triggers. I'm glad to hear that you're off of gluten, sugar, and raw items. So important to know what the animals that we're eating are being fed and with all of the soy-based feeds. they can leach into egg yolks and the meat source causing a problem for a lot of us as well. It's not worth sitting in the bathroom all day and feeling horrible for 2 days after. I changed everything as well and have never felt better. Found out Peach and Ginger are triggers. So It can be done and thank U
Lisa I must have agreed with you 50 times during this video. I watch the same doctors and understand insulin and hormones like you do. It is so important to understand how the body works and know that diets don’t work!!!!! Keto is a lifestyle. It’s a commitment. It’s true ...you don’t crave sweets and carbs once you eliminate them from your life. I have been keto for over a year and LOVE IT! 😍 feeling as fabulous as you are!! Have a wonderful weekend!
I'm happy that you're feeling better. You look great! Women are always trying to lose weight thats why you get all the questions. I love your videos and watch all the time. Have a Blessed day!
I love your honesty and how real you are.
Thank you for sharing your success and what works for you. Your honesty is refreshing.
Good on you Lisa, you’ve taken the time to learn what works for you....and now you’re getting the rewards. Lots of love xx
You are a testament to how well an exclusion diet can change someones entire life! And hey … wow it’s also life-changing for weight loss too! Wow!! Thanks for helping educate!❤
Thank you, Lisa, for this video. I just wanted you to know that you inspire me to keep going. Last year, your videos motivated me to get healthy!! Appreciate you talking about it!!
You are the Greatest and I agree as others have been saying that when we watch your videos I feel like I am sitting with my Bestie having a coffee and having a great chat ❤❤
I hope I can do the this kind of diet and you are inspiring me to not give up 🤗🤗❤️❤️
Thank you so much for this info and sharing your journey. This really will help so many people that watch you.
You’re so inspiring!