Want to lose weight in menopause? Try our Belly Fat Challenge!

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  • Опубліковано 27 сер 2024
  • Dr. Haver is offering a free Belly Fat Blast Challenge! Click the link below to sign up through our Circle Community. It is free to join!
    bit.ly/45V9Qc3
    If you have issues please contact success@galvestondiet.com
    Want to learn more about the Galveston Diet? Check out our website:
    galvestondiet....
    Order YOUR copy of The Galveston Diet Book today:
    galvestondiet....
    Looking for a new physician? Here is a list of recommended physicians:
    galvestondiet.....
    Want to sign up for the Galveston Diet Program? Join Now!
    galvestondiet....
    Think you are in Perimenopause? Take our quiz! galvestondiet.....
    Check out your Anti-Inflammation score here: galvestondiet.....
    Want to try our supplements? Order Here:
    shop.galveston...
    Want to make an appointment with Dr. Haver? Click this link: maryclairewell...
    EXPERIENCING SYMPTOMS OR WEIGHT GAIN? Learn More here:
    Experiencing any discomfort? Read more about Menopausal Symptoms on our ‘Pause Blog: galvestondiet.....
    Uncommon Signs and Symptoms of Menopause:
    galvestondiet.....
    6 Tips to Fight Menopausal Belly Fat That Really Work:
    galvestondiet.....
    Read one of our most POPULAR blogs: galvestondiet.....
    Medical Disclaimer: The information provided does not substitute for professional medical advice. All content, including text, graphics, images, and information, contained on or available through this site is for educational and informational purposes only. Please consult a medical professional or health care provider if users seek medical advice, diagnosis, or treatment.
    - About Dr. Mary Claire Haver and The Galveston Diet -
    Dr. Mary Claire Haver is a passionate women’s health advocate who believes women in midlife deserve to live their best life. She cuts through fat-shaming and fads, so women are empowered with the science behind anti-inflammation nutrition.
    Dr. Mary Claire Haver is a wife, mom, physician, and entrepreneur who has devoted her adult life to women’s health. As a Board-Certified OBGYN in the Houston area, Dr. Haver has delivered thousands of babies, completed thousands of well-woman exams, counseled patients, taught residents, and did everything an academic professor and OBGYN could do.
    As her patient population aged, Dr. Haver was overwhelmed with the number of complaints and concerns her patients had with weight gain while going through menopause. For years, she told her patients to eat less and exercise more. It wasn't until she experienced the changes of menopause and mid-life weight gain that she realized this advice doesn't work and ultimately led to her creating and developing a new program, The Galveston Diet.
    The Galveston Diet is the first and only nutrition program created by a Female OBGYN, designed for women in menopause. The Galveston Diet helps women reach their health and wellness goals through an anti-inflammatory approach to nutrition. Dr. Haver believes in food's power to combat inflammation and highly recommends the unlimited benefits of intermittent fasting. As part of her ongoing research, she became certified in Culinary Medicine in 2019, specializing in medical nutrition.
    #menopause #perimenopause #womenshealth #galvestondiet #pauselife

КОМЕНТАРІ • 89

  • @foxInGloves
    @foxInGloves Рік тому +10

    Thank you for being kind enough to share this valuable and vital information for women...and for free 🙏🤗

  • @valeriekurtz5620
    @valeriekurtz5620 Рік тому +15

    Sorry! Can you please help me find the link?

  • @rebeccacarraway480
    @rebeccacarraway480 Рік тому +7

    Already doing that, exc haven’t started back working out and I don’t take fiber. Five lbs down in 2 weeks!!

  • @nealiecruz2532
    @nealiecruz2532 Місяць тому +4

    Yes
    Where to sign up

    • @honeyisthebestdog
      @honeyisthebestdog 14 днів тому

      "link is in the bayou" so look out for alligators, I guess

  • @zohrehkhoshnevisan1267
    @zohrehkhoshnevisan1267 Рік тому +43

    Where is the bio???
    I don’t know how to sign in 😅

    • @GreenFrogMosquitoService
      @GreenFrogMosquitoService Рік тому

      @galvestondietcommunitysupp7806 There is no description in this "short" - it's just...too short.

    • @michelericca6728
      @michelericca6728 11 місяців тому +19

      If you have an Android phone, look to the top right of your screen to see three dots in a row. Click on those 3 dots to opening a box with a bunch of choices. Click on the top one called "Description" for the bio information.
      This video was probably made in a different format and most creators may not realize on UA-cam Shorts it's call something different and in a location that's not easily found. Telling you to look in the Bio when you don't know where it is is not helpful.

    • @heatherdyer1979
      @heatherdyer1979 10 місяців тому +1

      Google " 28 belly fat blast challenge"

    • @auroraseyets8516
      @auroraseyets8516 2 місяці тому

      @@michelericca6728 Thank you!

  • @shelliedabneybikerchick2327
    @shelliedabneybikerchick2327 17 днів тому

    Yes please!!

  • @BrandiMorzuchRealtor
    @BrandiMorzuchRealtor Рік тому +3

    Do you have to sign up for the $59 plan to get this challenge?

  • @chantelleroby-coburn4650
    @chantelleroby-coburn4650 День тому

    Sounds great. Where do we sign up?

  • @janetlowry207
    @janetlowry207 Рік тому +12

    I didn't see challenge to sign up. Let me know how to sign up

  • @kellyshuman623
    @kellyshuman623 11 місяців тому

    Thanks for your tools like this to inspire us and keep us on track

  • @maryamal-ghazali8626
    @maryamal-ghazali8626 Рік тому +2

    It sounds great where is this link and thank you 🌹💕

  • @user-ue9bu9fj4p
    @user-ue9bu9fj4p Рік тому +5

    So I found the sign up it won’t accept my email with me spending $59. Not free

  • @myancherney9789
    @myancherney9789 Рік тому

    I'm listening to your book. learned a lot. TY!

  • @user-ug3qq4py3i
    @user-ug3qq4py3i Рік тому +3

    What if you have hashimotos and menopause?

  • @ninjarokitBOB
    @ninjarokitBOB Рік тому +3

    Where do we get it?

  • @emilysmith138
    @emilysmith138 Рік тому +1

    I wanna do this

  • @mrsrivard
    @mrsrivard Рік тому +2

    Awesome but I can’t find the link either.

  • @katiyawright4324
    @katiyawright4324 Рік тому +2

    😢 What a bummer … it takes you to get sign up page for $59. Seems not free …
    Hoping I’m mistaken bc this feels like a misrepresentation and I believe her to be so integrity- driven!

  • @miasuter3606
    @miasuter3606 2 місяці тому

    Sounds great

  • @beccakarlowicz215
    @beccakarlowicz215 2 місяці тому

    I got your fiber supp trying to get my intake up…it’s not easy!

  • @bonniedanczyk863
    @bonniedanczyk863 Рік тому +2

    Cannot find the link for free sign up….

  • @1slandgirlcaribbean304
    @1slandgirlcaribbean304 Рік тому +2

    Where is the bio or the link? I couldn't find it.

  • @janekupkowski853
    @janekupkowski853 Рік тому +1

    Can you please tell us what medications reccommend with exercise and nutrition.

    • @janekupkowski853
      @janekupkowski853 Рік тому

      @galvestondietcommunitysupp7806 I'm sponsored athlete supplement companies 25 years so know well what you take exercise and nutrition. I already take all that lifestyle.

  • @Lambee303
    @Lambee303 Рік тому +5

    Where is the link for this pdf?

  • @dsonice3228
    @dsonice3228 Місяць тому

    Is there another one coming up soon??

  • @dawnfrye4343
    @dawnfrye4343 Рік тому

    I need this 💯

  • @jandriggs4607
    @jandriggs4607 Рік тому +1

    I've signed up and never got my paperwork..??? Suggestions

  • @user-ue9bu9fj4p
    @user-ue9bu9fj4p Рік тому +1

    I want to sign up!!!

  • @maritzarincon
    @maritzarincon 11 місяців тому +2

    Link doesn’t work !

  • @carriengugi3405
    @carriengugi3405 Рік тому +2

    To get the "bio" click the 3 dots in upper right corner of the video and select description.

  • @amandaprinsloo2418
    @amandaprinsloo2418 Рік тому +1

    Where is it,i whant it?😢

  • @Dallasneedsu
    @Dallasneedsu Місяць тому

    Where do we sign up for this

  • @Leakamari
    @Leakamari 24 дні тому

    Where to sign?

  • @kerryschmitt301
    @kerryschmitt301 Рік тому +1

    Link please

  • @SylvanAlchemy87
    @SylvanAlchemy87 Рік тому

    Signed up!

  • @ndelgado77
    @ndelgado77 6 місяців тому +1

    Where is this pdf ? No longer in bio❤

  • @lisamartin2372
    @lisamartin2372 Рік тому

    I want in❤

  • @Millie-ug6co
    @Millie-ug6co Рік тому +3

    I can not find the link Please do not say “the link is in the description “ or “Click on the 3dots” please explain Exactly how to get to the FREE PDF. If no response with clear understanding on how to get to the FREE info then this is a SCAM and SHAM on you to do this to your followers. A very shameful way to make money.

    • @Puglover130
      @Puglover130 10 місяців тому

      It IS in the description!!! It’s literally the first link there.

  • @terrineumann5223
    @terrineumann5223 Рік тому +11

    Sounds great, but I can't find the bio or link

    • @JustMe-wd3pz
      @JustMe-wd3pz 11 місяців тому

      ​@galvestondietcommunitysupp7806it's really not.

    • @michelericca6728
      @michelericca6728 11 місяців тому +1

      ​@galvestondietcommunitysupp7806But we cannot copy the info in the Description.

  • @tracyC7414
    @tracyC7414 Рік тому +1

    How many pages is that to print?

  • @ilovehorses5714
    @ilovehorses5714 Рік тому +1

    Link isn't here that I can find....

  • @womennetworkingworldwide883
    @womennetworkingworldwide883 2 місяці тому

    How do I sign up? I can’t find the link.
    Please help!
    Also where to download workbook.

  • @kamtheeducator1993
    @kamtheeducator1993 Рік тому +1

    I don't see the link in the bio

  • @malkamain7379
    @malkamain7379 Рік тому

    So…Is this FREE free or just free for those who have paid the $59 membership fee?
    Bought the book, am using it and love it. Curious about the challenge tho.

  • @c.g.9522
    @c.g.9522 Місяць тому

    I cannot find link 🤷🏻‍♀️

  • @juliapeterson935
    @juliapeterson935 Рік тому +1

    I've selected the link but can't find the 28 day challenge please help

  • @eileenmay3217
    @eileenmay3217 8 місяців тому

    Yes please 🙏, where is sign up i really want to do this 😢

  • @aqua2840
    @aqua2840 Рік тому

    Where is it?

  • @Tee-zy3ce
    @Tee-zy3ce 2 місяці тому

    Hi
    Can't find the link either

  • @andrice33
    @andrice33 Рік тому

    I don't see a bio either

  • @ErinMcDermottOver50
    @ErinMcDermottOver50 3 місяці тому

    Cardio is not the way to go. Dear lord

  • @nettyg2554
    @nettyg2554 Рік тому

    After reading comments and also finding ot difficult to find the link, then it wants you to log in...I think your video needs to be a little clearer on how to your offer. As i seriously cant be bothered now

  • @LisaCaseycasbel777
    @LisaCaseycasbel777 Рік тому

    Sorry I cant see the link under the video?

  • @eloisetamer556
    @eloisetamer556 Рік тому

    Can’t find your link please advise

  • @susanbielby1076
    @susanbielby1076 Рік тому

    Is AI answering everyone's question/concern that they cannot access the PDF? I cannot locate it either and started reading through questions, finding identical responses that do not lead to a link with the PDF. Ugh.

  • @marisolmeza2510
    @marisolmeza2510 Рік тому +2

    You lost me at stress reduction

  • @Rose-nw9mg
    @Rose-nw9mg Місяць тому

    I hate measurements. How do I determine 25 grams of fiber??

    • @maryclairehavermd8473
      @maryclairehavermd8473  Місяць тому

      This list of foods is a good way to do it. You just make sure you eat enough of these foods a day and you will hit your 25 grams. www.healthline.com/nutrition/high-fiber-low-carb-foods
      ~ XO Community Support Team

  • @ampgbvm8627
    @ampgbvm8627 Рік тому

    There is no bio…..

  • @vanessavilchez1587
    @vanessavilchez1587 11 місяців тому

    Link NOT here

  • @nanigirl62
    @nanigirl62 Рік тому

    Where is the bio??????

  • @pamelawayne4114
    @pamelawayne4114 Рік тому +1

    where do i find the link

    • @Puglover130
      @Puglover130 10 місяців тому

      Description box first itsm

    • @lalalinda36
      @lalalinda36 7 місяців тому +1

      Link doesn't work

  • @anireihs-jackson3470
    @anireihs-jackson3470 9 місяців тому

    How do I sign up?

  • @kitty06002
    @kitty06002 Рік тому

    Link not here

  • @maribellepardo8570
    @maribellepardo8570 Рік тому

    Where is the PDF ?

  • @vanessavilchez1587
    @vanessavilchez1587 11 місяців тому

    Where can I sign in????!!!!

  • @laurieprevish8039
    @laurieprevish8039 11 місяців тому

    Cannot find link…no links in any of the locations mentioned

    • @Puglover130
      @Puglover130 10 місяців тому

      It’s literally the very first link.

  • @carolinev594
    @carolinev594 Рік тому

    Will it work if i am in pre menopause???

  • @mariacolon901
    @mariacolon901 Рік тому

  • @Livingandlovingcats
    @Livingandlovingcats 11 місяців тому

    It is giving a 404 error.

  • @ErinMcDermottOver50
    @ErinMcDermottOver50 3 місяці тому

    This is not customized to the individual please make it stop

  • @meirabalderas9193
    @meirabalderas9193 Місяць тому

    HATE FALSE ADVERTISING. SHAME ON YOU