20 MIN ABS + BOOTY - with booty band and weights (At Home)

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  • Опубліковано 3 гру 2024

КОМЕНТАРІ • 161

  • @ItsKatinasWorld
    @ItsKatinasWorld Рік тому +39

    You give PERFECT explanations! I’ve been doing home workouts for a year and you’ve already corrected some ways I’ve been doing them and it’s made a huge difference so thank you!!

  • @YogaSongHayeon
    @YogaSongHayeon Рік тому +27

    The last exercise was killing me🔥😭 can't thank you enough Maddie!

  • @LaraSofie845
    @LaraSofie845 Рік тому +25

    This length of workout really motivates me to keep being consistent 💕 I love it!

  • @katarzyna912
    @katarzyna912 Рік тому +49

    Made it! ❤️ I love your 20-30 minutes workouts! Always a nice surprise to see the new video- thank you for keeping us in a good shape! 😊❤️

    • @leelaferro
      @leelaferro Рік тому

      I wouldn’t work out w out her 🙏Maddie

  • @stayhappylittlemermaid
    @stayhappylittlemermaid Рік тому +69

    Know everything always works out for the best.

  • @scholargrrl
    @scholargrrl Рік тому +25

    Amazing! As always! 2 things - I have never heard the push through the sides of your feet before, and it REALLY made a HUGE difference for me!!!!! And that band around the calves to stabilize was a game changer! Thank you again!!!! 💕

  • @katiesatava6824
    @katiesatava6824 Рік тому +19

    This was a silent killer! By the end I was SWEATY!! Thanks Maddie!!

  • @robertcarolinar
    @robertcarolinar Рік тому +6

    The tip of pressing on the outside of the feet and heels was really useful for doing the squats properly. Thank you so much Maddie, amazing workout as always! 🥰❤️

  • @hengwin
    @hengwin Рік тому +2

    This went straight into my favourites list. I feel always so encouraged when by sheer accident I find a workout where I can do all the exercises instead of having one or two I absolutely can't do correctly. Thank you Maddie!

  • @genevieve_anne
    @genevieve_anne Рік тому +6

    Adding this to my playlist already!

  • @MsDavidica
    @MsDavidica Рік тому +8

    Thank you so much as always Maddie! Seeing this new workout made my day! ❤

  • @zul2479
    @zul2479 Рік тому +15

    Thanks for all the effort you put into these videos for us! We love you Mad ❤️
    You brighten my days, kisses from Argentina 🇦🇷✨

  • @laurapa82
    @laurapa82 3 місяці тому

    Super efective and not agresive exercises. Love the rithm and intensity !! more like this please!!! Thanks for your videos

  • @DouglasColburn-g3z
    @DouglasColburn-g3z 9 місяців тому +1

    My favorite female workout instructor of love 💕💕

  • @charissasolik9129
    @charissasolik9129 Рік тому +1

    We love you MadFit!!! Thank you for everything!

  • @SamanthaShelley
    @SamanthaShelley Рік тому

    Ahhhh I was just wondering what workout I was going to do today and this dream video landed! 🥳🥳🥳

  • @karentrevino6904
    @karentrevino6904 Рік тому +2

    I really didn´t have a lot of energy for working out today and this video was perfect, I was able to finish it!! A big hug from Mexico Maddie 😻💖

  • @mariellcampana2695
    @mariellcampana2695 Рік тому

    I can accomplish! Since 3 years without excersie finally i can, thanks for this videos. You are saving my health

  • @jesseeisenpress8585
    @jesseeisenpress8585 Рік тому

    Good Morning!
    We did this workout , Quads were burning at the end, my flexibility is getting better we lost 3 pounds!
    Maddie is Amazing thank you !!!

  • @travelwithnina1
    @travelwithnina1 Рік тому +1

    Absolutely loved this workout, especially the ab workout with the booty band! Would like to see and do more of the band wokouts with abs if that makes sense

  • @lisa-mariemenard1914
    @lisa-mariemenard1914 Рік тому +3

    Vraiment super!! Merci d'être imaginative pour nous garder en forme!! ❤️

  • @carolynmills5406
    @carolynmills5406 Рік тому +1

    Thanks for posting this workout; I've been trying to incorporate a booty band into my exercise for a while so this is perfect!

  • @marinagrach
    @marinagrach Рік тому +1

    Love this! You mentioned strength training early on in the video. I’d love to see some strength training workouts!!

  • @NathalieLefrem
    @NathalieLefrem Рік тому

    Je ne comprends pas vos explications mais je vous suis, merci pour toutes vos vidéos, pour moi, vous êtes la plus sérieuse.

  • @sheilasmith5323
    @sheilasmith5323 Рік тому +2

    Quick and effective! Thanks for the clear instructions 😘Great workout 💗

  • @redlalaland
    @redlalaland Рік тому +2

    The burnout set was 🥵🔥🔥 loved this workout! Thank you maddie!

  • @norapeace6526
    @norapeace6526 Рік тому +1

    This is the first workout I'm doing with my new 10 lb dumbbells!!!! Lucky for me!! 😂😂 thank you!!

  • @music12998
    @music12998 5 місяців тому

    Enjoy your workouts..I feel the burn! Thank you so much

  • @louisemartin1901
    @louisemartin1901 Рік тому

    Its exactly the workout I wanted to end my work week -thanks Maddie, have a great weekend!

  • @dosomething21
    @dosomething21 5 днів тому

    oooo my legs are shakingggggg. Thank you Maddie

  • @gabrielacanto1771
    @gabrielacanto1771 Рік тому

    Absolutely looooove the 20 min workouts. Though I wouldn’t mind a 10 min booty-leg day workout with weights!

  • @aleksandram.790
    @aleksandram.790 Рік тому +1

    Like it veeeery much! Maddie❤💪

  • @jenniferhalse2802
    @jenniferhalse2802 Рік тому

    This was great! Love that it was slow and focused. Just what I needed on an unmotivated monday. Loved the format and loved the extra tips xx

  • @sweetestbean
    @sweetestbean Рік тому

    I finally enjoy home workout thanks to you!

  • @torxx9601
    @torxx9601 Рік тому

    How did she know this is EXACTLY what I needed - equipment and all! It's a sign!!!

  • @evidenceincreation9520
    @evidenceincreation9520 Рік тому

    Love how the color of the words in the thumbnail matches your outfit 😊

  • @bluedragontaichihtx
    @bluedragontaichihtx Рік тому

    I love this video for the workout and really appreciating the instrumental music. Great Job! And thank you!

  • @noelianroman
    @noelianroman Рік тому +1

    cant believe you even talked when doing the exercises! haha

  • @hengwin
    @hengwin 5 місяців тому

    So I came back to this a year later and was surprised it didn't feel super easy. Then it dawned on me, I have since doubled to tripled my weights, all thanks to Maddie!

  • @shirasmith6796
    @shirasmith6796 Рік тому

    love the 20 min workouts cuz then i still have time & strength for a finisher;)!!! went by so fast & was an amazing combo!!!

  • @karishi11
    @karishi11 Рік тому +1

    Love you!!
    Could you please do a beginner version of this? 💕

    • @bippy201
      @bippy201 Рік тому

      Do it regularly and it’ll start feeling less intense!

  • @sarimaproveyer216
    @sarimaproveyer216 Рік тому

    I loved this one. I prefer the ones with repetitions so I can work more on the form. Awesome workout!

  • @rachellencioni5869
    @rachellencioni5869 Рік тому

    Love this one. The pacing and the booty band incorporated in it really worked for me 👍

  • @cristinajimenezmartin5160
    @cristinajimenezmartin5160 Рік тому

    I really liked this workout. Thank you.

  • @Joddrick00
    @Joddrick00 Рік тому

    Another fantastic work out. Thanks Mads x

  • @ameliakapur5842
    @ameliakapur5842 Рік тому

    Great workout! Love the variety you gave us Maddie!

  • @alyce75
    @alyce75 Рік тому

    Is was harder than I thought, but really satisfying ! Thank you !

  • @adeleflannelly9575
    @adeleflannelly9575 9 місяців тому

    Only 20 minutes but definitely feeling the burn and sweating bullets! 💪🏻

  • @sarikachapanerkar7910
    @sarikachapanerkar7910 Рік тому

    Hii gm dear 😊.just finished this workout with full of sweating 😅😅 .feeling as usual tired but with lots of happiness 🤗🤗.thank you. Great job 👍🏻👍🏻

  • @hannahhirsekorn3925
    @hannahhirsekorn3925 Рік тому

    Loved the music on this one

  • @martsharpe709
    @martsharpe709 Рік тому

    Love the workout queen. Almost shit my shot in the gym but didn't

  • @janetg8871
    @janetg8871 6 місяців тому

    Such an amazing workout!

  • @pingdings
    @pingdings Рік тому

    Enjoyed this! Would love to see more workouts with resistance band and Pilates ball too. 😊

  • @kendallsuzin
    @kendallsuzin 7 місяців тому

    Another amazing workout thank you 😊

  • @adeleflannelly9575
    @adeleflannelly9575 Рік тому

    Great workout! Love the addition of the bands!

  • @kenamarie8754
    @kenamarie8754 Рік тому +2

    Loving it thank you great workout 👍👍😊

  • @ellatorgersen5869
    @ellatorgersen5869 Рік тому

    Def felt the burn!

  • @mariefranceletarte1823
    @mariefranceletarte1823 Рік тому +2

    Love it. Wish for more like this ❤🇨🇦

  • @kaylas3070
    @kaylas3070 Рік тому +2

    Great work out! 😊

  • @MsHanna666
    @MsHanna666 Рік тому

    my 1. time here, i loved the soft music and doble repetition, super coool tnaks

  • @robertcarolinar
    @robertcarolinar Рік тому

    Buenísimo Maddie, muchísimas gracias!! ❤️❤️🥰

  • @deannaschunkewitz724
    @deannaschunkewitz724 Рік тому

    Great exercises thank you matty

  • @soulcarewithkenia
    @soulcarewithkenia Рік тому

    Just what I needed! Be blessed everyone 💕🫶🏾

  • @Rinaa11214
    @Rinaa11214 Рік тому +2

    Enjoyed this so much, thank you!💜

  • @jacquelinelauko3036
    @jacquelinelauko3036 Рік тому

    Great and not too hard at all!!

  • @kimlupi6016
    @kimlupi6016 Рік тому

    Loved this booty abs workout.
    Perfect as I was short on time.
    Thank you Maddy 😊

  • @azizaaffandi8661
    @azizaaffandi8661 Рік тому

    Cant wait to do this tomorrrow! Tq Maddieee 😘

  • @PaulinaBarolo
    @PaulinaBarolo Рік тому

    I can´t belive it, it was awesome! Keep it going girl, you rock!🤘💛

  • @valentine278
    @valentine278 4 місяці тому

    Great workout!!

  • @Ashleighstarot
    @Ashleighstarot Рік тому +1

    Woooooo girl I loved this work out! Of course the Ab one you said was your favorite… I saw one and LOLed 😂 did it without the arms today but I’ll work my way up!

  • @yadirachavez9912
    @yadirachavez9912 Рік тому +1

    Love your workouts!! This one is fantastic 😅

  • @Kaguraa01
    @Kaguraa01 Місяць тому

    This is amazing wokrout!❤

  • @kendallsuzin
    @kendallsuzin 6 місяців тому

    Awesome thank you so much 🙂

  • @abbymayes993
    @abbymayes993 Рік тому

    Love, love, LOVE this workout! ❤️

  • @mthetruth2110
    @mthetruth2110 Рік тому

    This is a good one! 🎉 more like this video. Thank you!

  • @doloresvega4420
    @doloresvega4420 Рік тому

    Awesome workout!

  • @rosecityprofessionalorganizing

    ?QUESTION? Which Booty Bands do you use - there are so many options to order!
    Also You're amazing! So glad i found your channel and app! WOW! Thank you for the free offerings - that's incredible of you!

  • @mafni2012
    @mafni2012 Рік тому

    thank you so much !!!

  • @mariefranceletarte1823
    @mariefranceletarte1823 Рік тому

    I like this workout…at the end my shoulders were hurting a bit, but would have loved to continue for 30 min ❤️🇨🇦🇨🇦

  • @mariacleliazeledon8912
    @mariacleliazeledon8912 Рік тому

    I really like this work out !

  • @azsakamoto4582
    @azsakamoto4582 Рік тому

    Terrified to try but will be doing shortly lol😅 thank you!

  • @bongekilehlongwane857
    @bongekilehlongwane857 Рік тому

    Love the videos, you make it easy to follow along💖

  • @tikafan3201
    @tikafan3201 Рік тому

    Thanks maddy🤩🤩

  • @cassieselgrade4126
    @cassieselgrade4126 Рік тому

    This was great

  • @z_xxul
    @z_xxul Рік тому

    이 운동 탄력있는 몸매를 만들어주는 최고의 운동이에요🥰 너무좋아>~

  • @alimahchatupa9317
    @alimahchatupa9317 Рік тому

    Enjoyed my workout...

  • @marghe-ei3ml
    @marghe-ei3ml Рік тому

    Oh my gosh today I wanted to do just this type of workout to feel strong and I can't wait to do it. I can't believe it ahaha love thank you❤️💪💪

  • @Yehor_Honchar
    @Yehor_Honchar Рік тому

    It’s awesome workout, thank you for tour training, I definitely will give it a try😤

  • @numfiii
    @numfiii Рік тому

    woow, it was for fast, but it was really sweaty, thank you!!💗

  • @julianadolski1742
    @julianadolski1742 Рік тому

    Love this! Thank you, Maddie ❤️!

  • @safsouffa16
    @safsouffa16 Рік тому

    great, loved this!

  • @sadafpilates
    @sadafpilates Рік тому

    Thank you so much 🥰

  • @josipad.4957
    @josipad.4957 Рік тому

    Great workout!! I enyojed!💪💪

  • @rinniepiex
    @rinniepiex Рік тому

    Tomorrow has to be a rest day for me & I really was like....what workout am I gonna do today because I'm on my last leg with fitness motivation. THEN I SEE THIS VIDEO!!! Girrrrrrrl coming in clutch!

  • @sweett-n-t5952
    @sweett-n-t5952 Рік тому

    Love all your videos! ❤

  • @aleafuture
    @aleafuture Рік тому

    killer workout! ❤️‍🔥

  • @michellemazza9504
    @michellemazza9504 Рік тому

    love this workout!

  • @jeemmii
    @jeemmii Рік тому

    Mad is always the best ❤‍🔥🔥🔥❤‍🔥💪😁

  • @healing7601
    @healing7601 Рік тому

    Thank you so much for this! I did the taylor swift midnights one and this, can you please do more taylor swift dance workouts? They're SO FUN 💜 ty

  • @_alla369
    @_alla369 Рік тому

    So good