My Pre-Wedding Fasting Journey

Hey everyone! It's Jewel Quinlan here, taking you along on a unique and personal journey as I prepare for my wedding. 🌄👰 Today marks the beginning of a multi-day fast, and I'm kicking it off with a beautiful hike in the mountains.
As a romance author who's finally getting her own happily ever after, I want to share all the details of my fasting experience, from health benefits to weight loss and everything in between. Whether you're interested in fasting for health or just curious about the process, join me for a day-by-day account of my progress and challenges.
In this video, I discuss:
The reasons behind my fast
- My past fasting experiences
- Day-by-day weight and health updates
- Tips and tricks for overcoming hunger pangs
- How fasting feels like a cleansing rite of passage
🔗 Check out Dr. Jason Fung's UA-cam channel for expert advice on fasting and its benefits: www.youtube.com/‪@drjasonfung‬
Let's navigate this journey together! Your support means the world to me, and I hope my experiences can inspire and inform you on your own paths.
Don't forget to check out my website and other links below to stay connected!
Website: jewelquinlan.com/
Facebook: / authorjewelquinlan
Instagram: / jewelquinlan
Amazon: www.amazon.com...
Goodreads: / 7338083.jewel_quinlan

[@darthjedi99]

You are so beautiful, God bless and keep you!

[@JewelQuinlan]

Thank you so much!

[@CesarDelgado-o4r]

I recommend getting a juicer to lose some weight fast and you will fell great as well.

[@JewelQuinlan]

I appreciate the tip 👍🏼