15 MIN HIIT CARDIO Workout | BEGINNER Friendly | Calorie Burning | No Equipment | FH

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  • Опубліковано 9 січ 2025

КОМЕНТАРІ • 27

  • @adellesheen3840
    @adellesheen3840 7 годин тому

    Brilliant…thank you all for a great video..👏👏👏

  • @marypatrause7302
    @marypatrause7302 День тому

    How to get the heart pumping, great cardio workout. Thanks my favorite Heroes😊

  • @jaylo1022
    @jaylo1022 19 годин тому

    Happy New Year! 🎉
    Here's to another great year of workout episodes with the Fitness Heroes!!! 👏

  • @rivkabialik8445
    @rivkabialik8445 19 годин тому

    You 3 are great. I enjoyed this hit workout. Thanks😊😊

  • @annmartin1376
    @annmartin1376 День тому

    I love a HIIT work out!! Thank you, ... All of you .. Great workout. Love how you demo doing variations of fitness moves-- thoughtfully accommodating different levels of abilities.

  • @maryvonneviolante6316
    @maryvonneviolante6316 День тому

    Merci pour votre sourire et votre bonne humeur 👍

  • @donna4535
    @donna4535 18 годин тому

    Great workout guys. Got my blood flowing. Love your workouts.

  • @bonnieferrara2269
    @bonnieferrara2269 День тому +1

    Such a good routine to end my morning set! You are my heroes!!! 😊

  • @veronicadelafuente9074
    @veronicadelafuente9074 День тому +1

    Geniales como siempre mis queridos heroes un gran abrazo y muchas gracias 😘😘😘❤❤❤👋👋👋👋👋

  • @stefk4767
    @stefk4767 10 годин тому

    Thank you guys this a great heart pumping work out ~love it

  • @francisantos6875
    @francisantos6875 23 години тому

    Aula maravilhosa obrigada meninos lindos 🇧🇷🇧🇷🇧🇷😘😘😘

  • @carladunton1926
    @carladunton1926 22 години тому

    Grand rising Fitness Heores 💪 ✨️ l love ❤️ the new techniques from the John Travoltra moves leg lifts .l'm here for it all. This was fun and l will revisit again 😊Happy junior Friday guys

  • @lenbrown8109
    @lenbrown8109 День тому +1

    thanks😀

  • @laurenvicker4826
    @laurenvicker4826 День тому

    Happy New Year, Fitness Heroes. So great to have this first workout of 2025! This popped up in the middle of my morning exercises, so I added it on. Great HIIT routine! So glad Keoni backed up the files so it didn't get lost. Thanks, John, Vem, and Keoni -- you guys are the best! 🥰 💙 💙 💙

  • @claracarmona5388
    @claracarmona5388 День тому

    Awesome hiit workout
    Thank you Keoni, John and Vem, I really needed this fun workout to spend my lovely Wednesday morning even more better after a rough day at work
    Love you guys ❤❤❤

  • @-Ingeborg33.
    @-Ingeborg33. 19 годин тому

    Danke, das workout hat sehr viel Spaß mit euch gemacht !🎉

  • @patginsd
    @patginsd День тому

    Excellent set! Invigorating start for the New Year!🥳
    I loved this HIIT Cardio workout!
    You guys look fantastic in those beautiful shirts.
    Will those be available?
    #FitnessHeroesRock! 🤟🤟🤟

  • @donnaeveritt4679
    @donnaeveritt4679 День тому

    Great job guys and the perfect HITT to start off our 2025 Fitness Heroes journey too!!
    Thanks u guys ur the best 💙💙💙👏🥵🥰 xx

  • @iwona.w.iwoneczka950
    @iwona.w.iwoneczka950 День тому +1

    👏💪🔥❤Super

  • @РаисаЦепелева
    @РаисаЦепелева День тому

    Guys, hello from Russia😊💖.You,guys, are great,keep up the good work👍👍👍.Thank for the good mood❤❤

  • @lilyzumba2762
    @lilyzumba2762 День тому +1

    J'adore les vidéos de HIIT 🔥 Merci beaucoup à vous 3 😊

  • @DorothyBradley-g5r
    @DorothyBradley-g5r День тому +1

    Great workout video that I can add to my daily workout. This video has a lot of energy and is easy to follow. Thanks guys🫶💥🥰