10 Min Full Body Stretch for Muscle Soreness and Tension Relief

[@TheMusicGirll]

I loved this: your voice, the peace, the music, the breaks in between ❤ 10 minutes felt like a whole other world 😉

[@Aviplotbunny]

Lovely as always!

[@Marzanna-s1y]

I’ve been having a pretty bad few days (PMDD 😮‍💨) and your videos are a life saver ❤️ thank you for all you do! You are literally the only person who has ever gotten me to exercise and made it feel like a treat instead of a chore!

[@marinagpestana1]

Thank you ❤❤❤

[@Blake_61636]

This felt so good after my weight lifting workout. Thank you 🙏💞

[@post_moderngirl]

I had so much anxiety before this session and I am so much more aligned mentally etc, thank you bird!

[@katt1601]

Thank you 😊

[@YogaWithBird]

Thank you for joining me 🙏

[@MakeUpAddiction29]

This is RIGHT ON TIME today! I was feeling so much tension today. Thank you for sharing as always🧡

[@kennethmontoya6731]

Thanks bird always fantastic work out pleasure to flow with have a beautiful day your hard work is highly apperciated namaste😊

[@HAC001]

I loved this! My body feels so much better after a long day

[@nazokashii]

Felt so good

[@corvuscorax142]

Such a wonderful 10 mins, with unexpected stretches. Namaste. 🌴

[@Veles_Drums]

The best way to start your day, with the best yogi 🙂‍↔️🖤

[@YogaWithBird]

Thank you baby 🥰🖤

[@EmilyDaughertyYoga]

Thank you so much! Just what I needed this morning 😊

[@CowboyBebop444]

Awesomeness

[@e.dawson]

Exactly what and when I needed.❤

[@lauraleas306]

So nice! Really enjoyed the oriental music!🏜☀️🤙

[@frankcb11]

You are the best

[@YogaWithBird]

Thank you for joining!

[@YWiggy5]

I really liked this song with this flow! Thanks so much, Bird! 🙏🏾❤

[@salstarz]

I liked the references to child’s pose with a belly, that’s me!

[@MaddieMartinez-r6x]

Getting back into my morning yoga flow routine, loved this one Bird!

[@onedirectionownsme6224]

Thank you again, just got my cycle today so I knew when i got this notification this is the video to watch this morning 🙌🙌

[@mbullo]

That was really nice this morning. Thank you.

[@kyanna_the_artist373]

Thank you! Just what I needed for my sore back 😊

[@ericabirkyrios]

Namaste!

[@kellypantaleoni5166]

Good morning and thank you 💞

[@cancerdiva03]

Thanks you!

[@The.Megsanator]

That felt amazing. Thank you!

[@ShowUpwithPia]

Thank you !!✨

[@hananmohamed2254]

Thank you

[@arielatartakovsky]

OooooOoOoo this one felt so goooood thank you

[@kirazinn]

❤️👍🙂💪😌

[@PiryankaKumare-d9i]

🌷🌷🌷🌷🌷🌷

[@Luvearthmusic]

Thank you, this was instant relief for my back and hips.

[@skyez8831]

Thank you

[@mrhall7932]

Thank you