Strengthening the Grey Matter 6 23

One of the greatest fears today is that our memory will fail us. There are numerous ways in which we can take control of our mind in order to strengthen our memory. On this Panel, in which I gave tips through the use of Avnei HaHoshen and crystals I also hosted 2 experts who gave us tools, from very different perspectives on how to improve our memories and brain health!
Rena Yudkowsky, a professional memory coach and geriatric social worker is the founder of Memory Matters. She teaches online memory improvement courses to mid-lifers and seniors.
Idite Primes is an integrative health coach who has sought natural ways to heal the brain's abilities and cognitive skills.
Gila Slonim, is a social worker who today uses and teaches healing through Avnei HaHoshen and Crystals. She has very specific tips on how crystals can be used to improve focus and memory.