Відео

Thank you for sharing your knowledge, wisdom, experience and generosity to us all. Love, peace, kindness.🙏🏽🥰

❤ThankYou

I never observed a teacher making fists in movements , allways hands open fingers open relaxed to pick up chi that is everywhere

Chi is prana , but what corresponds to kundalini in Qigong? Mantak Chia also talks about the kundalini but does not mention Qigong term for this key energy that resides in sacrum....

In Qigong the most teachers advice to cross hands on 1th tantien for men richt hand above left hand and ladies left hand on top of right hand , i see you all do reverse.....

The qigong starts at 12:50 min

❤really enjoyed the thank you

A bar of soap in the bed - miraculous

Looks like they have visited Vedaantri maharishi Aashram

Misleading claims…making a joke and claiming it to surpass yoga…perhaps this fellow doesn’t know what is Yoga, nor he is aware about the fact Chinese energy and healing practises were implemented using same yogic learnings.

Hi Katie I’ve told you before that I listen to you so much I feel like you’re my mother…😂 I love everything you teach and love all the hayou tools too. I thank you for all your wisdom your passing on and wish I had you in my back pocket xx

Great conversation. Thank you, I learned a lot!

JFC AMERICA! JFC HERITAGE FOUNDATION! JFC SCOTUS!

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Really helpful info, thank you.

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😂😂😂😂😂

I'm pretty sure many people who are diagnosed with "Restless Legs" have one of several unrelated conditions and I base that on the very different ways people describe the symptoms.

I have stopped using hair dye due to toxicity and that it's very unhealthy for your hair it causes a lot of breakage.

Just discovered your channel. You’re absolutely wonderful. So glad I found you ❤

Easy to make assumption! Misleading n personal sentiments by comparing 2 great civilisations in u tube thumbnail to get likes just reflects on the presenter mindset! Sad state.

I couldn't find the ADHD guide on your website , please post link if possible.

I really enjoyed the 20 mins of Johns teaching but ALL the ads totally interrupted the lovely flow, I can understand the need for sponsorship but please limit it to the beginning of the video etc. I hoped this would be a video I would come back to time and again but the ADS totally spoilt it for me.

Excellent advice thank you ❤

Chi: prana: biomagnetic energy. chigong: pranayama pranayama like software and part of yoga yoga is like hardware computer and it include his own software with all practices .

Yoga is not what you think. It is a way of life. A spiritual life.

Thank you so much Katie! Really helpful. How can you hold SO much in your head at once - amazing! X

you talk waaaay toomuch...bye.

CHinese kept it secret, bcos they don't want to reveal to other PEople as they killed the Indian Master, who taught them. When that Indian Master about to travel to other Coutnries, they killed him. Qigong, Buddhism roots were obvious to Scholars.

lols! when I first hear white people talking about Eastern traditions and methods that they have no idea about, and it's being taught by a white person...double lols...

I love your top . Where did you get it from please ?

Wow this is out of reach for ordinary people

Covid, stress, some medications like high blood pressure medication can cause hair thinning.

Hi Grainne try the big 6 daily - your lymph drainage needs support hope u better now but def google the big 6 on UA-cam- dr Perry - stop chasing pain

Thank you, all of this is incredibly interesting!

The gallbladder info is very interesting but for those looking for the info about painful periods it starts from 12:20 (liver)… I’m in perimenopause, I had an extremely stressful and frustrating week about 6 weeks ago and my most recent period was very heavy and with lots of cramps. I decided to get back into qigong to balance my hormones and improve my health after that heavy period. This info is very helpful. Thank you.

Thank you. Absolutely love this kidney exercise. Going to try it! Do you have any tips on balancing energies to avoid crazy heavy periods during perimenopause? Should I also focus on the kidneys for that or something else?

Hi Katie, I hope this message finds you well. Thank you for all the great videos and podcast episodes you do, I first discovered you years ago through your book and love your self care practices and products. I am reaching out to ask could you please give me guidance and advice on how to prevent and treat tonsillitis. In the last eight years I have been struggling with getting tonsillitis at least four times a year since I started working as a Primary School Teacher. I always seem to get sick when we get school breaks, it starts with my voice getting hoarse and then my throat being sore to swallow which then develops into white spots on my tonsils and often neck and shoulder pain and sometimes a fever. Please can you advise me on how to treat tonsillitis (I am currently sick in bed with it) and how to prevent it please? I am so grateful for any help you could offer me with this. Kindest regards, Gráinne ❤️

Well, her skin looked terrible. I don’t know her age but she should do something about it before speaking about it and giving some advice

Nothing helps with RLS other than prescription medications. Sure enough, RLS makes the coffers of many UA-cam creators and manufacturers of paraphernalia that are said to cure it. I've spent all my savings on compression boots, massage guns and tens footplates but nothing helps more than emptying my wallet.

Just curious, can foot bathing also work the same as having a normal bath? Or must that part be done seperately ?? I bath almost nightly since I was in my 20s (now 42) with a dash of olive oil and Epsom salt added in the tub. Heavenly ❤

Funny question, but you said your Gran was born in the 1980's. How old are you? I thought you were around my age.

How do you recommend washing the Castor oil compress? Many thanks for your brilliant content.

mumbo jumbo

First haha. God I feel like a teen. Saw you post about ADHD, being super ADHD myself and noticing yours 😂❤, thank you lovely lady.

Does anyone know Victoria’s last name? I want to follow her on Instagram.

What’s name of hormone drops?

Very interesting guasha lesson watching from Italy ❤

Please!! 10 deep belly breaths before starting with the clavicle massage before starting on the neck.