Rael Isacowitz's 25-Minute "Feel Good" Pilates Routine

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  • Опубліковано 20 сер 2024
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КОМЕНТАРІ • 121

  • @katakristof9737
    @katakristof9737 Місяць тому +1

    Dear Raul, I have been following you for more than 20 years. I started the workout with your amazing DVD, Thank you for your divotion to helping people "get their bodies in a good alignment". Any time I get my body in that good alignment, my day also gets in that good alignment.

  • @warrenmay1039
    @warrenmay1039 Місяць тому +1

    It's Basi or it's nothing thank you for 10yrs of inspiration I'm now doing the Basi mat program at basi cape town.

  • @Aristipp-ng5fu
    @Aristipp-ng5fu 26 днів тому

    It was twenty years ago today, Sergeant Pepper taught the band to play.
    It was twenty years ago today, Rael Isacowitz taught the world to do Pilates properly by releasing his System DVDs. For three and a half years I have used them daily and I am in very good shape because of it.
    So I am very grateful to the Teacher of Teachers and
    to Kristi Cooper-White, Lisa Clayton and Michelle Huber.

  • @AJKelly-kt5op
    @AJKelly-kt5op 2 роки тому +6

    Thank You Rael! After two years without practice, I did your class and I nearly cried, I forgot how much I love BASI Pilates! Made one Irish girl very happy today!

  • @danielamagalhaescarvalho75
    @danielamagalhaescarvalho75 3 роки тому +7

    I repeate this class everytime I wake up feeling bad and it always makes my day much better. Thank you Rael! You are awesome!

  • @rosemaryhauser7843
    @rosemaryhauser7843 3 місяці тому

    Dear Rael,
    What an awesome Feel Good class. But being BASI certified instructor all your classes and lectures are feel good and inspiring. Because of the BASI System I am working in Portugal, where I chose to retire, never to retire from Pilates. All Studios know about BASI and prefer to hire BASI instructors.
    So glad I did your program when I retired from the airline and you conducted the class.
    Bless you, your business and your family. Elon should be a teenager by now.
    Take care as I will keep your teaching alive through You Tube.
    Love and light,
    Rosemary Hauser👏❤️

  • @fenellamarsudi4347
    @fenellamarsudi4347 3 роки тому +3

    Whenever I feel tired but I want to exercise, I choose this program, really make me feel good.
    Thank you to create it

    • @basipilates
      @basipilates  3 роки тому

      Movement is a great pick-me-up! Happy this class helps!

  • @annepilates.boulevard7129
    @annepilates.boulevard7129 3 роки тому +1

    So good for our bodies

    • @basipilates
      @basipilates  3 роки тому

      Absolutely! Glad you enjoyed the class

  • @plaidelephantworkouts
    @plaidelephantworkouts 3 роки тому

    Love Basi's pilates so much!

  • @clemenciapuerta2332
    @clemenciapuerta2332 4 роки тому +3

    Truly "feeling good" class. Muchas Gracias Rael!

    • @basipilates
      @basipilates  4 роки тому +1

      Thanks for watching, Clemencia! Glad you enjoyed it!

  • @pilateswithpat7366
    @pilateswithpat7366 4 роки тому +4

    Love it! Love it! Love it! Thank you Rael! Didn’t realize I need this so badly. Great self care routine.

    • @basipilates
      @basipilates  3 роки тому

      So glad you enjoyed the class!

  • @ainac.c.8146
    @ainac.c.8146 4 роки тому +2

    thanks a lot Rael! hope the BASI family around the globe and everybody else of course is well and big hug from Spain, lets hope this ends soon, as I was so much looking forward to meeting you in München in June!

    • @basipilates
      @basipilates  4 роки тому +1

      Thank you for the kind words, Aina! Hope you're staying well, also. Sending love from BASI HQ!

  • @bipbip5889
    @bipbip5889 4 роки тому +1

    merci pour votre positivité....je me sens de mieux en mieux!

  • @RS-rz9xj
    @RS-rz9xj 5 місяців тому

    Rael, this is brilliant. I wish I could meet you. Thank you, thank you!!

  • @lynncatalano8162
    @lynncatalano8162 4 роки тому +5

    Thank you so much for this beautiful lesson. Feel very centered and calm ❤️

    • @basipilates
      @basipilates  4 роки тому

      Thank you for watching! Glad you enjoyed the video!

  • @pilatestime7225
    @pilatestime7225 2 роки тому +1

    Thank you 💕

    • @basipilates
      @basipilates  2 роки тому

      you are welcome. Glad you enjoyed the video. Hope you have a great rest of your day.

  • @philippabrebner7584
    @philippabrebner7584 4 роки тому +2

    Thank you Rael! I needed this class today as Pilates instructor and just as a human being :)

  • @sbdavenport2265
    @sbdavenport2265 4 роки тому

    I've been doing the 41-minute Mat Workout for some time now, and can't tell you how wonderful it was to see this pop up in my video selections today! Thank you so much for making this available. It made all the difference for me today.

    • @basipilates
      @basipilates  4 роки тому

      Thank you for the kind words! We're so glad you enjoyed working out with Rael!

  • @yiyicandela
    @yiyicandela 4 роки тому +1

    Thank you Rael for that wonderful energy and your good vibes, a way to make the BASI'S family feel united. FEELING GOOD!!

    • @basipilates
      @basipilates  4 роки тому +1

      Thank you so much, Rina! Glad you enjoyed the video!

  • @pathfinder3754
    @pathfinder3754 Рік тому +1

    Thank you!

  • @jonellenel7871
    @jonellenel7871 4 роки тому +2

    Rael, thank you so much for this. We all need more of this especially now. I so agree with you, we need time to heal ourselves and we need to reflect on what we are doing to our beautiful earth

    • @basipilates
      @basipilates  4 роки тому

      Thank you for watching! Glad you enjoyed the video!

  • @marcellapannenborg6350
    @marcellapannenborg6350 4 роки тому +1

    Great class ! It was a feel good class for sure!

  • @PilatesWorkoutsOnline
    @PilatesWorkoutsOnline 3 роки тому +2

    Enjoyed this feel-good Pilates routine, thank you for class!

    • @basipilates
      @basipilates  3 роки тому +1

      So glad you enjoyed the class!

  • @bepilates1115
    @bepilates1115 4 роки тому

    grateful for your Feelinggood Routine. As a Basi student in Italy, I can t wake up daily without this daily good morning training routine , spreading energy in my sore country . thank you very very much mr Rael

    • @basipilates
      @basipilates  4 роки тому

      We're so glad you enjoyed the video! Sending love and positive energy to you from BASI HQ!

    • @bepilates1115
      @bepilates1115 4 роки тому

      Denise McCarthy 🙏

  • @jenniferwinkelmann6331
    @jenniferwinkelmann6331 4 роки тому +3

    Thanks Rael, while I was following your class I felt like being in your studio. Miss you & Stella & your team in California. Stay healthy & hopefully we will meet in Munich,
    Jenny🌸

    • @basipilates
      @basipilates  4 роки тому

      Thank you so much for the kind words, Jennifer! Glad you enjoyed the video! Sending love from BASI HQ.

    • @gemamadrigal8006
      @gemamadrigal8006 4 роки тому

      Thanks Rael for the video. We all have to do an effort to keep people in touch. Humans have each other.

  • @claudiaurueta1027
    @claudiaurueta1027 4 роки тому

    We appreciate your time, in these hard times.

    • @basipilates
      @basipilates  4 роки тому

      You are appreciated as well. Stay safe and stay healthy!

  • @BirgitNakamhela
    @BirgitNakamhela 4 роки тому +1

    What a beautiful routine and I just feel so good after doing it. Thanks so much! All the way from Namibia!

  • @jwlthv
    @jwlthv 4 роки тому +1

    Thank you, Rael. That was fantastic!

    • @basipilates
      @basipilates  4 роки тому

      Thank you so much! Glad you enjoyed it!

  • @carolejean-perrin7392
    @carolejean-perrin7392 Рік тому +1

    Merci. Super bon..❤

  • @jenniferjenkins4564
    @jenniferjenkins4564 4 роки тому +1

    Thank you! This is a wonderful practice!

  • @jodystern2661
    @jodystern2661 4 роки тому +1

    Thank you so much, Rael and Stella!!! I truly feel that we were together with so many others all over the world! I love you and miss you madly...

    • @basipilates
      @basipilates  4 роки тому

      Thank you for the kind words, Jody! Glad you enjoyed the video! Sending love from BASI HQ.

  • @silviasalvatico5496
    @silviasalvatico5496 3 роки тому

    The Best one! Thank for your class!

  • @eunseoyobipark3043
    @eunseoyobipark3043 4 роки тому +1

    I feel so much better after doing this! thank you so much!

  • @olenabespalova3754
    @olenabespalova3754 4 роки тому +4

    Thank you so much, Rael! It was such a great lesson.

    • @basipilates
      @basipilates  4 роки тому

      Thank you so much for watching!

  • @liatigresa179
    @liatigresa179 4 роки тому +1

    Thank you sooooo much for posting this!!!! I absolutely love it xxx

    • @basipilates
      @basipilates  4 роки тому

      Thank you so much! Glad you enjoyed the video!

  • @vanessasalas2462
    @vanessasalas2462 4 роки тому

    This was excellent Rael! Thank you very much! :) Thank you Stella!!! :)

    • @basipilates
      @basipilates  4 роки тому +1

      Thank you for watching,Vanessa, glad you love it! 👍🧡🧡💖

  • @MelissaRayneDance
    @MelissaRayneDance 4 роки тому +1

    Oh fabulous! Thank you for this gem ❤️

  • @sarahgregson4276
    @sarahgregson4276 4 роки тому

    Very thoughtful. Really enjoyed it. Many thanks from Down Under

    • @basipilates
      @basipilates  4 роки тому

      Thank you so much for watching! Glad you enjoyed the video.

  • @MartaFridegotto
    @MartaFridegotto 3 роки тому

    Lovely class Rael, just what I needed this morning! Thank you.

  • @crunchfit607
    @crunchfit607 3 роки тому

    Excellent

  • @carlocioni9841
    @carlocioni9841 4 роки тому

    Thank You Real from Italy.

  • @ampp3692
    @ampp3692 4 роки тому

    Thank you Rael this video is a gift for us during this hard times, 🙏🏻

    • @basipilates
      @basipilates  4 роки тому

      Thank you! We're so glad you enjoyed the video!

  • @lilianagomez9389
    @lilianagomez9389 4 роки тому

    I love your classes you are the best

    • @basipilates
      @basipilates  4 роки тому +1

      Thank you so much, Liliana! Glad you enjoyed it!

  • @Because901ify
    @Because901ify 4 роки тому

    Rael thank you very much for you videos in those difficult times! Could you do a video for basic level? Much love from Greece!

    • @basipilates
      @basipilates  4 роки тому +1

      We'll try to put different levels very soon.

  • @valeriam.2241
    @valeriam.2241 4 роки тому

    Thank you so much 🙏🏼 for this video in this difficult time. Sending positive vibes ✨

  • @alenemachado5812
    @alenemachado5812 4 роки тому

    Thank you for sharing this! I am practicing here in Uruguay :)

  • @user-wz4wy1ic2o
    @user-wz4wy1ic2o 4 роки тому

    thank you so much Rael! love from Korea ♥

  • @robinudda3564
    @robinudda3564 4 роки тому

    I love this!

  • @lucianasouzacampagnani7608
    @lucianasouzacampagnani7608 Рік тому +1

    Simplesmente maravilhoso

  • @biankafucskodancefitness
    @biankafucskodancefitness 3 роки тому

    Thank u!!!

  • @parkourskate1
    @parkourskate1 3 роки тому

    Muchas gracias!!!!!

  • @JoseAugusto-wb1yy
    @JoseAugusto-wb1yy Рік тому +1

    Nice n' easy

  • @maribelbellendir8703
    @maribelbellendir8703 4 роки тому

    Thank you so much, Rael. Someday I'll get my BASI certification. 🙂

    • @basipilates
      @basipilates  4 роки тому

      Glad you enjoyed the video, Maribel! You are always welcome in the BASI Family!

  • @carjhb
    @carjhb 4 роки тому

    Thank you so much! Take care!

  • @kayan041974
    @kayan041974 3 роки тому

    Accidentally run into this channel and was pleased to know Rael is on UA-cam. I still have my DVDs featuring Rael. BTW, I would love to know what mic are you using in this video. I am a physical therapist and have been doing mostly virtual care during this pandemic and I have a hard time finding a wireless mic that will stay on me when demonstrating exercises or movements to my patients. Thanks

  • @pritibhatt6877
    @pritibhatt6877 4 роки тому

    Thank you so much

  • @adriannagle1
    @adriannagle1 4 роки тому

    Thanks awesome class!

    • @basipilates
      @basipilates  4 роки тому

      So glad you enjoyed it! Thanks for watching!

  • @SuperEfexor
    @SuperEfexor 2 роки тому

    Super

  • @closeinnature
    @closeinnature 4 роки тому

    Thanks v much Rael! : )

  • @SaveThePlanet
    @SaveThePlanet 4 роки тому

    Great!!! Fantástic thank you very much! 😊 🍀

    • @basipilates
      @basipilates  4 роки тому

      Thank you so much for watching! Glad you enjoyed the video.

  • @valerievalois6263
    @valerievalois6263 4 роки тому

    Thank you Rael, I truly feel better now. 😘

    • @basipilates
      @basipilates  4 роки тому

      Thanks, Valerie! So glad you enjoyed the video!

  • @jeanmichelaumont6544
    @jeanmichelaumont6544 4 роки тому +1

    Thank you Rael ! Have you also filmed a routine that is a bit more challenging ?

    • @basipilates
      @basipilates  3 роки тому +1

      Hello Jean Michel, we offer multiple levels of classes on website. www.basipilates.com/digital-classes/

  • @lilyshen1592
    @lilyshen1592 Рік тому

    Thank you for your video. I have a question on 'flatten the lower side of the waist against the mat' which is kinda opposite to what people always do for the side bodywork. For example, the teacher always says 'lifting your lower side of the waist, don't sink it down'. I wonder what is the difference.

  • @yogalateswithjeni190
    @yogalateswithjeni190 3 роки тому

    ❤️

  • @Csbaraga
    @Csbaraga 4 роки тому +1

    Thank you so much from Italy. I'm practicing a lot in these days ,i had ,should, do my final Basi pratical mat exam next 10th of may in Roma,i allready passed the theory, but everything is paused by this pandemia. I would love to ask if it might be an idea to do an online/skype mat practical exam?

    • @basipilates
      @basipilates  4 роки тому +1

      Hi Csbaraga, thank you so much for watching the video, and congratulations on passing part of your Mat exams! The best person to contact regarding your Mat Practical exam is your license territory representative in Italy. Please email info@basipilates.it
      Best of luck!

    • @Csbaraga
      @Csbaraga 4 роки тому

      @@basipilates ❤️ Honored to be greated by our Headquarter 🙏

  • @demetguner5640
    @demetguner5640 4 роки тому

    Thank you! 👏👏

  • @user-ex4yc7wf1r
    @user-ex4yc7wf1r Рік тому +1

    😇😇😇

  • @pilatestime7225
    @pilatestime7225 2 роки тому

    🙏🏻💕✨

  • @misteriovital
    @misteriovital 4 роки тому +1

    Excel.lent !!

  • @annesmyth-ft8ww
    @annesmyth-ft8ww Рік тому

    L

  • @jenniferritter4806
    @jenniferritter4806 4 роки тому

    Thank you!