Meal Replacement Smoothies By Healthy Fusion

These meal replacement smoothies are super simple and easy to make. Do give them a try. #HealthyCookingToYou #FoodFusion #DigitalAmmi #digitalmom
Written Recipe: bit.ly/3nAC9XZ
Meal Replacement Smoothies
Serves 1
Recipe in English:
Ingredients:
Strawberry Ginger Smoothie:
-Beetroot diced ½ Cup
-Gajar (Carrots) diced ½ Cup
-Strawberries fresh/frozen 1 Cup
-Adrak (Ginger) ½ inch piece
-Instant oats ¼ Cup
-Honey 1 tbs or to taste
-Orange juice ½ Cup
-Coconut milk/Low fat milk ½ Cup
Mocha Smoothie:
-Banana sliced 1
-Apple peeled & sliced 1 Cup
-Instant oat 1/3 Cup
-Cocoa powder 1 tbs
-Instant coffee powder ½ tsp
-Flax seeds ground 1 tbs
-Dark chocolate 2 tbs
-Honey 1 tbs or to taste
-Coconut milk 1 Cup
-Ice cubes
Directions:
Strawberry Ginger Smoothie:
-In a blender jug,add beetroot,carrots,fresh/frozen strawberries,ginger,instant oats,honey,orange juice, coconut milk/low fat milk & blend well.
-Garnish with fresh basil leaves & serve!
Mocha Smoothie:
-In a blender jug,add banana,apple,instant oats,cocoa powder,instant coffee powder,flax seed,dark chocolate,honey,coconut milk & blend well.
-Add ice cubes & blend again.
-Garnish with grated chocolate & serve!
Recipe in Urdu:
Ajza:
Strawberry Ginger Smoothie:
-Beetroot diced ½ Cup
-Gajar (Carrots) diced ½ Cup
-Strawberries fresh/frozen 1 Cup
-Adrak (Ginger) ½ inch piece
-Instant oats ¼ Cup
-Honey 1 tbs or to taste
-Orange juice ½ Cup
-Coconut milk/Low fat milk ½ Cup
Mocha Smoothie:
-Banana sliced 1
-Apple peeled & sliced 1 Cup
-Instant oat 1/3 Cup
-Cocoa powder 1 tbs
-Instant coffee powder ½ tsp
-Flax seeds ground 1 tbs
-Dark chocolate 2 tbs
-Honey 1 tbs or to taste
-Coconut milk 1 Cup
-Ice cubes
Directions:
Strawberry Ginger Smoothie:
-Blender jar mein beetroot,gajar,fresh/frozen strawberries,adrak,instant oats,honey,orange juice aur coconut milk powder/low fat milk dal ker ache tarhan blend ker lein.
-Fresh basil leaf sa garnish ker ka serve karein!
Mocha Smoothie:
-Blender jar mein banana,apple,instant oats,cocoa powder,instant coffee powder,flax seeds,dark chocolate,honey aur coconut milk dal ker ache tarhan blend ker lein.
-Ice cubes dal ker dubara blend karein.
-Grated chocolate sa garish ker ka serve karein!

[@hadiscuisine5772]

Woooow super tasty and healthy recipe like always.... Thank you soooo much for wonderful sharing keep shaking always

[@SupriyasFoodRecipe]

So easy and tempting also.

[@Marvee78]

Perfect timing Food Fusion. The beetroot strawberry one is great for sehri. Will definitely try.

[@gardeningwithpleasure]

Looks yummy and healthy drink

[@cookingtubebybristy98]

Wowww very yummy & tasty recipe😍😋😋👍👍👌👌👌

[@violetpotato864]

I believe this channel will break through and get famous. This is the type of video I've searching for and here you are. Thank you.
Though I prefer it without any music, you can just let it be...I would love to hear the natural sound.

[@ua8448]

Samee

[@mahnoorslifestyletalk]

Wow lovin the recipe

[@Huma721]

Thank you so much, weight lose k liy hmen healthy food ki zarorat hoti hy Jo apne healthy food ki sorat me ye channel create kia hy.
Thank you ab ho ga healthy Pakistan 🇵🇰💕
Love from Islamabad 💕

[@cookingwithDony]

Overall presentation is lovely !

[@shazianoor2198]

Ur recepies are awesome

[@doll5968]

MashaAllah very nice very yummy 👍🔔👈❤️

[@aliza8926]

Yummy
Plz upload such videos more often

[@darkking1811]

Assalamualaikum.... Ap ki recipes mjhy buht psnd hn m ny try kia... Kmal kr dia is ramadhan m aap ny itni videos bna k

[@ayeshamalik4170]

Your video are just amazing 😍

[@TheGlobalBawarchi]

This is awesome!!

[@shumailasaleem6790]

Yummy smoothies

[@tanzilasubtain5968]

Kindly upload more videos on healthy fusion

[@hadiscuisine5772]

Keep shining always 💖💖💖💖👍👍👍👍👍

[@syedahabiba2823]

Please upload more video ap ki video bbht mazay ki hoti han

[@hadiqaasghar2107]

You also mention the calories that's more helpful for us

[@candypoplaila543]

Absolutely right you're

[@homemaker0079]

How many calories ?

[@mominazia2606]

Very nice 👍

[@fusionoftastyfood1404]

Delicious 🤩🤩🤩🤩

[@ummekulsoom3611]

Can you give more smoothie recipes please?

[@jeebo_shah_]

Array wah 😊

[@AsmasJournal]

Really energetic

[@foodandart2021]

Great

[@foodfusionandcreation]

Yummy.Stay connected

[@BDbazar6181]

Nice

[@homechefcooking8656]

Great ❤❤❤❤ stay connected

[@soniavlogs4041]

Yummy

[@ummeayeshachannel9742]

Jazak Allah

[@uzmaadnan8422]

Plz upload ramazan weight diet loss recipes too

[@lachimolala_3464]

Which brown rice and rolled oats do you use? And where do you get them?

[@preciouspearl521]

Diet kachori recipe please 🙏

[@salmahussain1075]

Yum

[@hifzaibad7346]

Please give us homemade muesli recipe for weightloss

[@HouseofJewellery1982]

Wowww

[@quratulainwaris9586]

Coconut milk kahan se milta ha

[@gladysdmello9799]

Please upload more keto recipes

[@zoahasmr1228]

Ramadan Mobarak to all , may you find peace and health

[@showbizexclusive]

MashaAllah ..amazing, im gona try it for sure..love from london

[@areeshasuhail3224]

Total colories?

[@iqramusab2062]

How to. Make coconut milk

[@saniyajavaid9146]

can you please give granola recipe

[@hirajabeen7783]

Can we replace coconut milk with yogurt?

[@wardasana]

Please also mention calories?

[@iqrarose1450]

Agr orange juice na ho tou skip kr skty hn isko???

[@iramirfan4483]

It's for weight loss ????

[@hirakhan779]

Oranges khtm hony waly hain uski jaga kiya Dalian?

[@mahnoorriaz8120]

Please mention the calories

[@quratulainwaris9586]

Or agr milk ma coconut Dalain to wo coconut milk ban jaie ga ya nai

[@glamorous3888]

For PCOS?

[@waniaamir1626]

please upload more

[@secretpunjab]

O waoooooo so crzay

[@hanicollection123.]

plx mention calories

[@shongsharuncut4627]

❤

[@hamnaliefie3504]

@foodfusion can we use other milk rather than coconut milk?

[@noortasaddaq1116]

Yeass u can use low fat milk instead of coconut milk..!!

[@candypoplaila543]

Please also mention calories. The real game in a balanced diet for weight loss is about calorie deficit.

[@Altrend.hit2023]

Ap healthy food kiu nhi daily bnatay....ab waqt hai health achi karnay kaa.😊

[@shazianoor2198]

@zoondeab Urdu is available too

[@maryamahmad762]

Deliver karna shuru kardain

[@taleasultan9542]

Mention dark chocolate brands in Pakistan

[@cookingtipswithsobia]

👍🌹🌹

[@chmanzoor5074]

👍

[@shazianoor2198]

@zoondeab check kashmiri noon chai enjoy

[@munirakatlariwala3138]

Why don't you add the calories count n nutrition contain... It will help us decide

[@javeriazia419]

please mention calories

[@mahnurmaxud9447]

The beetroot one does not have enough protein for it to be a meal replacement drink....... the mocha one sounds delicious but definitely not for people who’re trying to loose weight

[@woobiezoobie1577]

That's why they added oats in strawberry smoothy

[@mahasyed3376]

Why? Dark chocolate is good for weight loss if taken in a reasonable quantity

[@chatlounge14098]

@@mahasyed3376 ua-cam.com/users/shortsMlptm4z9hrQ?feature=share

[@krishnamohanty9104]

Coconut milk kaha se laye???

[@noortasaddaq1116]

Kahin se bii nahi ap low fat milk use kr len.....!!!!

[@ahmedfahad3317]

This is for weight loss

[@sidramano8829]

Yeah food fusion ka e channel hai?

[@studieswithazka2378]

Yes

[@greatestalive2938]

Coconut milk 😅 n orgage juice weird combo

[@noortasaddaq1116]

Yesss

[@user-ds8jx4vz5m]

tastes rlly good

[@worldwithsana8370]

Dream big only when you have the guts and courage to make your dream a reality

[@fizzaali6967]

Beetroot smoothie is so thick to drink😥

[@hussaintahir2642]

Next videos?????

[@ashieeekhan3724]

Yes they remembered thier account password.

[@bubblie_sweetiemahtab2066]

Coconut milk is hard to digest for me😵😵

[@rain-bender4712]

What's this trend for putting food in a jar? What's wrong with a glass?

[@sidramashkoor3825]

Sorry but I think it should be a healthy beverage or snack but not a meal replacement.
Can you please mention the calories, type of proteins and amount of carbohydrate in this drink?

[@iqramusab2062]

Agree

[@M_I_Z]

Zabardast recipe stay blessed stay connected beautiful friends join us for mouthwatering recipes 🙏

[@sarposhbodyart5115]

Your recipes, are awesome but you are ading honey which contains 65 calories

[@clarkkhan6771]

Y u tk so much time to upload recipes

[@alishba8850]

If you want to reduce weight then plzz dont use frozen food I'm a dietitian

[@54foxxy]

Are you talking about frozen fruit?

[@CravingsforFoodies]

Tasty and healthy 👍