This is Harris mom, Kristi. When your kid changes your UA-cam account to his name 🤦♀️ I loved this video as well. It also felt so good on my spine and hips. I’ve been getting epidurals in my low back for almost a year. These videos have helped me so much. Also, mentally. Tysm for this video. I will be doing them all 😊😊
Oh, I see...😁 in this case, hi Kristi. I totally feel you, I had to get an epidural once for extreme lower back pain and then I got into Yoga 🤣. I would recommend you do add the following video (link just below) to your current list. It is yoga for sciatica, it will help with stretching all the areas which contribute to lower back and hip pain. Let me know what you think 🌺. Yoga flow for sciatica | Liberating your lower body ua-cam.com/video/9elvFkI3zIQ/v-deo.html
Excellent exercise. ❤️
Glad you like it!
This is Harris mom, Kristi. When your kid changes your UA-cam account to his name 🤦♀️ I loved this video as well. It also felt so good on my spine and hips. I’ve been getting epidurals in my low back for almost a year. These videos have helped me so much. Also, mentally. Tysm for this video. I will be doing them all 😊😊
Oh, I see...😁 in this case, hi Kristi. I totally feel you, I had to get an epidural once for extreme lower back pain and then I got into Yoga 🤣. I would recommend you do add the following video (link just below) to your current list. It is yoga for sciatica, it will help with stretching all the areas which contribute to lower back and hip pain. Let me know what you think 🌺.
Yoga flow for sciatica | Liberating your lower body ua-cam.com/video/9elvFkI3zIQ/v-deo.html