8 BEST LEG EXERCISES TO GET WIDE THIGH WORKOUT !🎯
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- Опубліковано 13 лип 2024
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00:00 dumbbell only leg exercises | get wide thigh workout !
00:12 Dumbbell Goblet Bulgarian Split Squat
00:48 Dumbbell Single Leg Deadlift
01:17 Dumbbell Side Squat
01:38 Double Dumbbell Sumo Deadlift
02:11 Barbell Romanian Deadlift
02:43 Landmine Split Squat
03:13 Landmine Romanian Deadlift
03:43 Barbell Split Squat
leg exercises for men at home,
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leg exercises for women at home,
leg exercises with bands,
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leg exercises after knee surgery,
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leg exercises bodyweight - Спорт
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Many thanks for another, for me, very helpful trainings video❣🙂
You are so welcome!
اللهم صل على محمد وآل محمد ❤❤
Best ecxersises thank you
Super!🦾🔝👏
감사합니다
Maravilhoso
👏👏👏
❤❤❤
كل التوفيق والنجاح حبيبي يابطل بالتوفيق يااسطوره ❤❤
تسلم يالغالي الله يسعدك
Thank you for the tips!
Happy to help!
@@maniac_muscle cool!😎😎😎
1 - Desplante o estocada búlgara
2 - DL Unilateral o Rumanian Deadlifth unilateral
3 - Estocada lateral
4 - Sentadilla sumo con mancuerna
5 - Peso muerto Rumano o piernas semirrígidas
6 - Estocada estática o fordware lunge
7 - Peso muerto Rumano con diferente variante
8 - Estocada frontal estática como variante jeferson
Thanks bro. I have a workout channel like you
Very beautiful 👍🌺
Thank you
Nice tips 👌 ❤
Thanks a lot
Exlent tip..
Glad you liked it
🙏💯👌💪
Nice songs. What's the title?
Pls the name of the second song pls
Y el swing con pesas rusas? Y la sentadilla profunda? Y el step up? Y el hip Trust? Y las abducciones?
دفع ماكنة جالس وينه؟ اهم تمرين ويشغل ال٣ عضلات سوية
His legs are enormous in size
Doy link
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