HEART MERIDIAN Exercises for Heart Opening

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  • Опубліковано 16 січ 2025

КОМЕНТАРІ • 159

  • @paoloh.pabilonia8395
    @paoloh.pabilonia8395 3 роки тому +57

    God only knows how much i love you for doing this videos, you literally changed my life. From overthinking about nothing to being a hero out of nothing, that million bucks feeling after every work out you have is priceless. All the best, more powers!

  • @rosmarieehrhardt3476
    @rosmarieehrhardt3476 3 роки тому +11

    I just found your channel, I am 80+ and I am grateful for all your excersices, greetings from dead sea Jordan

  • @barbara8908
    @barbara8908 2 роки тому +6

    You offer the best quality and most generous health support out there, from my perspective! Thank you.

    • @vickygeorgiou114
      @vickygeorgiou114 Рік тому

      I completely agree. To think how much is out there. Yet only these body education exercises help me. In fact so much I feel movement and healing in the body.

  • @Mary-hn9hd
    @Mary-hn9hd 3 роки тому +14

    I had to cry some tears through the first part of your exercises. I really needed that release. Thank you so much. 💓🙏🏾🌊🧜🏾‍♀️

  • @vickygeorgiou114
    @vickygeorgiou114 Рік тому +6

    Discovering body education and your movement videos is the best thing that happened. At a loss for a long time with my asthma etc and I find this is what helps me. I didn't have phone data for a while but now am back to doing these exercises last week I did the shoulder neck face legs chest exercises and I was so cold. Just now I feel warm and invigorated at 5.30am and this heart meridian has helped my left leg pain!! Thank you so much. They are so gentle but so powerful and free of ego. Am eternally grateful 🤲

  • @Ashnarath
    @Ashnarath 3 роки тому +8

    Thank you so much. Not only the exercises are great but also your aura and energy are so beautiful that it is such a joy to do such exercises with you.

  • @rethinkingchange1319
    @rethinkingchange1319 3 роки тому +7

    Thank you, radiant soul. Love your smile!

  • @yushicathompson5061
    @yushicathompson5061 2 роки тому +2

    ❤❤❤❤❤ thank you!!! I’m so happy you are sharing the knowledge.

  • @maruthavelp3642
    @maruthavelp3642 3 дні тому

    Thank you so much, i am daily watch morning very use full, thanks mom

  • @AA-lq5pu
    @AA-lq5pu 3 роки тому +5

    This makes sense to me because just before I fell terribly ill, I had a heartbreak and I got this feeling of electricity going down my left arm towards my pinky. I remember at the beginning of the illness I had a SCIO scan done with a homeopath and she showed me that all my chakras were in alignment and open except the heart which had gone way out of balance. I am still struggling a bit after 3 years but at least I don't feel like I am fighting for my life every day. I can definitely feel more blood flow to the heart and a loosening up around the area which is great, and I am very grateful that you are willing to share this knowledge with us so we can all heal. Blessings!

    • @BrainEducationTV
      @BrainEducationTV  3 роки тому +1

      Thanks AA for sharing. Your sharing touched my heart- I hope your heart heals oneday

    • @AA-lq5pu
      @AA-lq5pu 3 роки тому

      @@BrainEducationTV Aaaah! Thank you so much! Have been doing your exercises for the past 45 mins or so and have decided that I will continue to do them every day to see what happens. They are very doable. I will keep you updated if you want to see how it goes. Its is nice to know that an exercise can help with the heart, makes me feel like healing is possible. 😊

    • @rakshana4996
      @rakshana4996 4 місяці тому

      hey ​@@AA-lq5pu! how are you doing now? I hope you're doing way better than you were before.

    • @AA-lq5pu
      @AA-lq5pu 4 місяці тому

      ​@@rakshana4996HI and thank you. I became a Reiki master. Blew my mind. Miraculous is the only word to describe it. Now I can clean out my chakras whenever I need to. It takes me one or two hours to heal from an upset which in the past would take weeks. There are free reiki videos on youtube if you want to look into it. I will never have to suffer the way I did in the past. I think these excercise are definitely beneficial though. I heard of something called Quantum healing which is apparently better than Reiki but I have not tried it yet.

  • @takethreestudio
    @takethreestudio 3 місяці тому

    I just need to say how much I love this account and specifically you are my favorite instructor and make my life better!

  • @anneshaddick4965
    @anneshaddick4965 2 роки тому +3

    I love your videos, so helpful and beautifully paced

  • @sacredlifeawakening
    @sacredlifeawakening Місяць тому

    I LOVE this practice!! Thank you!! xoxo

  • @mshmble1620
    @mshmble1620 5 місяців тому

    I'm truly thankful and grateful for your channel. Your video helped me through a difficult and awkward situation while I was on vacation in another country several weeks ago. I will be following you going forward. Thank you so much! ❤😊❤❤😊😊

  • @NourdinGhenam
    @NourdinGhenam 3 місяці тому

    Thank you for creating these videos, I’m very grateful for what you do🩷🩷🩷🩷🩷

  • @mandekamason60
    @mandekamason60 Рік тому +1

    GREETINGS, give thanks you really help me,I will share. 🇦🇬

  • @kavithajemimavictor8963
    @kavithajemimavictor8963 5 місяців тому

    Thank you very much for your selfless love.❤❤

  • @seg112380
    @seg112380 4 роки тому +7

    This routine makes me feel so much calmer and lighter. Thank you!

  • @AnitaSingh-ye2hp
    @AnitaSingh-ye2hp Рік тому +1

    Namaste, From India follow you ♥️

  • @VineetKumar-vm8ii
    @VineetKumar-vm8ii 4 роки тому +2

    Thank you so much for your simple ans amazing techniques for chest cleaning exercises

  • @JennaMullerNYC
    @JennaMullerNYC 2 роки тому +4

    I stumbled upon your videos and so happy I did!! Thank you for sharing all of these, especially heart and kidney. I just started acupuncture so these are a welcome gift. 🙏❤️

    • @joanngraz3651
      @joanngraz3651 2 роки тому

      How’s your acupuncture going, I want to start it for sympathetic nervous system dominance which I believe is causing my occasional afib that happens when I lay down to sleep, I don’t know how to sleep anymore, also developed trigger points in trapezius, and insomnia can acupuncture help me?

  • @Maral343
    @Maral343 3 роки тому +2

    Earth citizens !!!! I love that ;;; Ha ha ha and enjoy this fun and healthy workout... Thank you .

  • @_.kiki.
    @_.kiki. Рік тому

    This made me cry, what a wonderful release. I feel so much lighter and happier after this practise 🥰 Thank you 🙏🏽❤️

  • @philipsgeorge9374
    @philipsgeorge9374 Рік тому

    Probably one of the best exercises I have come across on UA-cam. TQ 🙏

  • @HolisticHorizonHealth
    @HolisticHorizonHealth 4 роки тому +7

    Blessings ! Just started watching your channels and I LOVE your quick meridian exercises and tune ups, always leave feeling refreshed and energized. Would love to know what your studying as I am in the holistic medicine field and want to learn more about meridians and acupressure !

    • @BrainEducationTV
      @BrainEducationTV  4 роки тому +4

      Hey Haldi, I learn from a meditation teacher named Ilchi Lee. I also learned by watching this course- IMO it's the best course I've seen on meridians and how to heal them. Check it out! www.changeyourenergy.com/courses/info/120/basic-meridian-healing-online-course

  • @catibelnp
    @catibelnp 6 місяців тому

    Really really love your classes, thank you

  • @devi_ljl
    @devi_ljl 9 місяців тому

    U're saving lives!!! Thx so muchhhhh ❤

  • @haydeemallo8268
    @haydeemallo8268 3 роки тому +1

    wonderful the best exercises super important to stay healthy and open the chakras thank youu

  • @irenechiang1153
    @irenechiang1153 Рік тому

    Thank you for teaching me. Very simple to learn.

  • @jyothipurad5009
    @jyothipurad5009 3 роки тому +1

    Thank you Linda

  • @weycool4681
    @weycool4681 2 роки тому +1

    I enjoy this video a lot. Just 12 mins. Not one of those 45 min super long yoga clips. I like that you teach how to stimulate with soft tapping on chest.

  • @mangakangaki6092
    @mangakangaki6092 3 роки тому +1

    Thank so much am going to practice this every day from south africa

  • @natsumi_matcha
    @natsumi_matcha 4 роки тому +5

    Thank you for what you are doing! I love your videos... so positive! :-)

  • @loristromski1334
    @loristromski1334 Рік тому

    Grateful Grateful

  • @rinkusatishnasta7333
    @rinkusatishnasta7333 2 роки тому

    Thank You.
    I wait for your videos

  • @poemstogothefirst
    @poemstogothefirst Рік тому

    Thank you again. These videos are a godsend. Thank you enormously and have a nice evening. Amy. It's like the videos are magic! :)

  • @lorraine7843
    @lorraine7843 Рік тому

    Thank you so much for this video.

  • @rosmarieehrhardt3476
    @rosmarieehrhardt3476 3 роки тому +1

    You are doing great for earth inhabitants thank YOU

  • @sasikalasasikala6463
    @sasikalasasikala6463 Рік тому

    Thankyou so much feel very calm

  • @itiswell6548
    @itiswell6548 3 роки тому

    Thank you thank you thank you. Will follow u from now on ,my Doctors gave up on me ,I Can't breath right did all tests couldn't find nothing.. thanks again I have to motivate my self to take care of me..

  • @broVSsisfun7779
    @broVSsisfun7779 Рік тому

    V v informative videos thanks alots

  • @rajumenon040
    @rajumenon040 4 роки тому +1

    You are an excellent teacher.

  • @jaishrisoni7787
    @jaishrisoni7787 3 роки тому

    God bless you

  • @clairdelune222
    @clairdelune222 2 роки тому

    Amazing. I am going to add this in my routine and meridians.

  • @rashmikapula9928
    @rashmikapula9928 3 роки тому +1

    Always feel good 😊 Thank you so much ❤️❤️❤️ These Exercises are now become my Favourite.. Thank you Linda ❤️❤️❤️

  • @pragsharma1241
    @pragsharma1241 3 роки тому +1

    Linda you are great ,prag from india

  • @numademasi3535
    @numademasi3535 11 місяців тому

    Grazie! ❤

  • @randolson1641
    @randolson1641 4 роки тому +1

    Thank you for your help in finding . my true self.bows with great joy. Smiles. Bye.m Linda

  • @nasrujjamansahaji2764
    @nasrujjamansahaji2764 2 роки тому

    Good job.

  • @haroonmirza4453
    @haroonmirza4453 2 роки тому

    Excellent information

  • @LotusReikiWellness
    @LotusReikiWellness 2 роки тому

    Thank you so much for your videos !

  • @roslinaramli3185
    @roslinaramli3185 Рік тому

    Great.. TQ 💐

  • @annethelcartagena9435
    @annethelcartagena9435 10 місяців тому

    ❤ thank you...

  • @dishijoshi6601
    @dishijoshi6601 3 роки тому

    Thank U Mam..U r too good a teacher...when I do these exercises with U it really takes away all the tension from my mind...U have such positive aura it really changes mind...U r blessed n we too to find u...love n regards

  • @sheilakvale2001
    @sheilakvale2001 3 роки тому

    Thank you for sharing

  • @keralasanchariblog8582
    @keralasanchariblog8582 4 роки тому +1

    thanku

  • @dishijoshi6601
    @dishijoshi6601 3 роки тому

    Thanks

  • @dhanuksdhanu2198
    @dhanuksdhanu2198 2 роки тому

    Nice

  • @kalpanad4538
    @kalpanad4538 4 роки тому +1

    Very scientific all! Genius you are

  • @kahkashansiddiqui7417
    @kahkashansiddiqui7417 4 роки тому

    You are a great teacher love all exercise thanks l am from India

  • @cazinalemgr8599
    @cazinalemgr8599 4 роки тому +1

    super awesome hats offf..

  • @shareezmohammed7672
    @shareezmohammed7672 2 роки тому

    Just awesome

  • @digitalwork3160
    @digitalwork3160 4 роки тому

    Amazing technic amazing result

  • @gopikishore5867
    @gopikishore5867 3 роки тому

    Excellent

  • @prabhamenon5643
    @prabhamenon5643 3 роки тому

    Thank you for all these exercises. 🙏🙏

  • @hemamehta4719
    @hemamehta4719 3 роки тому

    It's so helpful. Thank you

  • @anitadsouza2628
    @anitadsouza2628 4 роки тому

    Simply amazing exercises.God bless

  • @peterrussell6332
    @peterrussell6332 3 роки тому

    Great work out for the torso

  • @brendaradebe6835
    @brendaradebe6835 3 роки тому

    I love these videos, thank you

  • @patriceyang6391
    @patriceyang6391 3 роки тому

    Awesome !!!
    Thank you for sharing this
    It really works well on my heart

  • @elohougbomah8834
    @elohougbomah8834 3 роки тому

    Thank you so much. This is a life saver

  • @jcarlos7034
    @jcarlos7034 4 роки тому

    Thanks💛

  • @junelashley3058
    @junelashley3058 3 роки тому

    I thank you very much for this excising every day it is really helping me 🙏🇹🇹

  • @ajithag7743
    @ajithag7743 4 роки тому

    Thank you sooo much mam from india.it helps my mother.

  • @yukibandelholland7776
    @yukibandelholland7776 Рік тому

    Terimakasih

  • @jkbautista1728
    @jkbautista1728 4 роки тому +1

    Thank you so much for the exercise..it helped me make my breathing good,the chest has gone..thank you

  • @t.balakrishnankrishnan2450
    @t.balakrishnankrishnan2450 3 роки тому

    sooooo nice

  • @archanadas4676
    @archanadas4676 3 роки тому

    Thank u mam

  • @jsvinuramram8138
    @jsvinuramram8138 5 місяців тому

    Master my age is 66. I enjoyed by doing this valuable practice. When to do this practice. Before or after yogasanas.

  • @esensan4369
    @esensan4369 3 роки тому +1

    Tşk🙏💙

  • @corneliahaas7773
    @corneliahaas7773 4 роки тому

    Thank you for Good Heat ❤️Training 👍🙏🏼

  • @toperalina4324
    @toperalina4324 3 роки тому

    I really love this channel...

  • @georgepetrovic3224
    @georgepetrovic3224 3 роки тому

    THANKS SO NICE

  • @nagoorkaniabdullah5464
    @nagoorkaniabdullah5464 4 роки тому

    I don't know how to thank your videos are really helpful

    • @BrainEducationTV
      @BrainEducationTV  4 роки тому +1

      Happy to help! Make sure to share these videos with someone you think they can help :)

  • @matthewlee1261
    @matthewlee1261 4 роки тому

    Very enjoyable exercise

  • @noahscharf6260
    @noahscharf6260 3 роки тому

    Hi Gabi and Linda, i love your videos! Especially the videos on clearing the liver meridian and this one for the heart meridian. Do you have any videos for clearing the other meridians ?

  • @prajakeeyaupdates1894
    @prajakeeyaupdates1894 3 роки тому

    Fan of you mam from karnataka india❤️(love you mam)

  • @rajumenon040
    @rajumenon040 4 роки тому

    Thank you madam.Your exercises are really great.

  • @azfar.mah23
    @azfar.mah23 2 роки тому

    V v good

  • @srpatilvideos3689
    @srpatilvideos3689 2 роки тому

    Thanks for such wonderful video.🙏 How many times to be performed this in a day??

  • @Stevef2234
    @Stevef2234 4 роки тому

    These videos are great! Thank you

  • @yeseniarobles4289
    @yeseniarobles4289 3 роки тому +2

    Can you do one that releases the cranial nerves? These are really important because someone under stress will stay stressed until those are released. Prolonged tightness in that area not only keeps blood flowing to the brain but it also deforms the cranium and people end up with memory loss, lack of motivation, lack sleep, etc......

  • @harleelroyalqueenzel3451
    @harleelroyalqueenzel3451 3 роки тому

    I love u so damn much! I appreciate u helping me so much

  • @jaishrisoni7787
    @jaishrisoni7787 3 роки тому

    Help me lot

  • @elizabethaugustine4056
    @elizabethaugustine4056 4 роки тому

    These were great!

  • @kalpanad4538
    @kalpanad4538 4 роки тому

    Thanks a lot teacher! From India

  • @divyamusahari2962
    @divyamusahari2962 3 роки тому

    Thanks a million times. Just want to know if we can do two, three at a time.

  • @yogawithangeline5279
    @yogawithangeline5279 4 роки тому

    love this ! thanks ! may i know where to get more info for the meridian tcm

  • @Melike-vb3ky
    @Melike-vb3ky 4 роки тому

    This works like magic

  • @Augustband
    @Augustband Рік тому

    This is great, thanks! Just started doing this and whenever I grab eother leg and squeeze it and look up, I start to cough when I look up.