Physical Therapy Exercises for Relieving Gas After Hysterectomy

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  • Опубліковано 6 січ 2025

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  • @michellephysio
    @michellephysio  Рік тому +3

    ✨How to relieve GAS PAIN after hysterectomy ua-cam.com/video/qpfuZ_fyX1E/v-deo.html ✨

  • @pradeepnair632
    @pradeepnair632 3 роки тому +17

    Was battling thru the gas trouble for like 4 days couldn't breath properly. But after using your methods for like 15 mins really helped me alot. Thank you so much for the help mam

    • @duaashaikh
      @duaashaikh 2 роки тому

      I'm having same issue ribs pain too nd breath prblm too ..can did you get rid.off this situation?

  • @karenkingrey6142
    @karenkingrey6142 11 місяців тому +4

    Oh my gosh! Gas has been the biggest problem in the 5 days since my hysterectomy. Thank you for this! And I just saw a video about walking and belly fat that I’ll be watching next. I’ll be dealing with chemo soon so any exercises will be a great help! I very much want to keep my energy up!❤

  • @kendrab1885
    @kendrab1885 5 років тому +45

    Had surgery Friday, 2 days ago. Suffered with the inability to release gas for 36hrs. I did these exercises (about once an hour). Walked as much as I could and drank peppermint and chamomile tea. It took time.

  • @mob-o4976
    @mob-o4976 3 місяці тому +3

    YOU ARE AN ANGEL!!! I have had excruciating gas pain after my hysterectomy so much that I can't sleep at all, I came across this video during my research and tried it....I had the greatest relief with 3minutes!!!! I cried! Happy tears and I'm not exaggerating! Thank you soooooooo much!

    • @michellephysio
      @michellephysio  3 місяці тому

      @mob-o4976 you're most welcome! Thank you so much for your heartfelt comment! I’m truly touched that the video brought you such relief after your hysterectomy. It’s amazing to hear that in just a few minutes, you found the comfort you were searching for. I can only imagine how challenging the pain must have been, and I’m so glad this helped you. Wishing you continued healing and rest! 💖

  • @NancyY-w1x
    @NancyY-w1x 9 місяців тому +3

    You are an angel. Thank you so much for this. I’m 4 days post-op and your videos have helped me tremendously.

    • @michellephysio
      @michellephysio  9 місяців тому

      @user-no8dj2ne5u my pleasure - happy to help! Wishing you a speedy recovery! Thank you for watching the video!🙏

  • @tamestay
    @tamestay Рік тому +3

    My mom just had her surgery a day ago. She’s been screaming the whole day and I just found this and it works like a miracle😭 Thank you so much!!

  • @aparnabiswal2564
    @aparnabiswal2564 4 роки тому +479

    This really really really helped me a lot . After eating , i had some gas issues and i tried this out . Omg thank u so so much .

    • @michellephysio
      @michellephysio  4 роки тому +29

      Pleasure!

    • @syednusratagha4797
      @syednusratagha4797 4 роки тому +2

      really?

    • @aparnabiswal2564
      @aparnabiswal2564 4 роки тому +3

      @@syednusratagha4797 yep

    • @jenniferbramwell8284
      @jenniferbramwell8284 4 роки тому +3

      Hey sis. How long after the hysterectomy did you start experiencing this symptom. Cause I'm having some pain in my upper stomach above my navel and when I burp it does feel better but it's so uncomfortable

    • @aparnabiswal2564
      @aparnabiswal2564 4 роки тому +1

      @@jenniferbramwell8284 are you asking me??

  • @harisasma8554
    @harisasma8554 4 роки тому +21

    Thank you so much for this !! After 12 hours of pain and tried every single thing I found your channel and in 10 min my pain went out thank you so so much may Allah bless you 😍❤️

  • @santusarkar4513
    @santusarkar4513 3 роки тому +11

    Mam thanks, I can't believe, it help me a lot, I crying at 1 am bkz of this pain then I search in UA-cam how to well of this pain then I see your video.. Now I'm fit after doing this exercise..

    • @michellephysio
      @michellephysio  3 роки тому +2

      So glad to read this helped you, thank you for commenting 🙏

  • @ruthannpickett6150
    @ruthannpickett6150 9 місяців тому +2

    Thank you so much. I find your videos easy to follow and soothing as I go through this recovery process. ❤

    • @michellephysio
      @michellephysio  9 місяців тому

      @ruthannpickett6150 my pleasure! That's great to hear! Keep up the good work & all the best for your recovery 🙏

  • @29miguel1996
    @29miguel1996 4 роки тому +10

    I was having a stingy feeling pain really hard for like 2 hour already, whenever I took a breath or moved, tried giving me soft to even hard hits to my right abdominal side which helped me before but this time it didnt want to go away, tried using heat pads, hot tea and nothing, but this.. this was so effective that I laughted from happiness thanks a lot

  • @mistybihler1424
    @mistybihler1424 4 місяці тому +2

    I just drank a hot cup of ultra spice chai tea (2 bags n a lil local honey) and began walking. Then sat down n rocked. Then did these excersizes on the bed.
    After about 2 minutes, i rolled on my left side and pulled my right knee in a jack knife position & Releif!!!!
    So much pressure is now gone! So grateful for this comfort

  • @dharanipriya220
    @dharanipriya220 3 роки тому +9

    I have gastric problem after doing some excersic I tried this it gave me a much refief thank you so much

  • @littlepotatogirl6895
    @littlepotatogirl6895 4 роки тому +2

    wowwww this legit worked. i did the exercises until 3:15 and it worked!!! i hate it if i get gas pain, it give pressure on my ribs and back. i keep getting gas pain on my abdomen area since 13 yrs old now im 21 i could just do these exercises!! thank you so much!

    • @arienemambo2664
      @arienemambo2664 4 роки тому +1

      Girl me too!! I'm so irritated that I'm constipated and having all this pain during a freaking pandemic lol 😂😂😂

    • @suaveymcclanaham3039
      @suaveymcclanaham3039 4 роки тому

      I have a fart fetish I was wondering if u interested in making money by farting for me it’s weird but hey it’s money I’m not just a ugly guy askin either so that make it even better but if u not a gassy person this not for you 😭😂 but I always wanted a female that’s was cute to pass gas for me I find that so attractive when a girl fart and dnt care and still no she cute I’m weird but everybody ain’t perfect shit I’m just different 😂

  • @pan_umrzyk
    @pan_umrzyk 7 місяців тому +3

    Thank you so, so much for this. I'm a transgender man after hysterectomy and honestly, the gas building up and moving around has been my biggest issue when it comes to discomfort. You're a star

    • @michellephysio
      @michellephysio  7 місяців тому +1

      @pan_umrzyk you're welcome! Gas buildup can be quite uncomfortable, especially after surgery. Wishing you continued recovery and comfort. Thank you for sharing your experience! 🙏

  • @samaciaali703
    @samaciaali703 4 роки тому +30

    Thank you so much for this video, I've been in pain for hours, I tired so many things and nothing worked, I came across your video and decided to give it a try and thank god I did, it worked after 5 mins of doing the exercises, thank you again. ❤👍

  • @ellie3365
    @ellie3365 3 роки тому +11

    Currently going through withdrawls on my path to sobriety and this is helping so much , I didn’t know withdrawls would effect my stomach too

  • @garudarithiwik1
    @garudarithiwik1 4 роки тому +4

    Omg it really worked for me , i taught it is a fake video but it really works ,tqsm !!

  • @rexiiboii
    @rexiiboii 4 роки тому +4

    really,its feels some relief after this smooth exercise❤️

  • @Nate-cu4vl
    @Nate-cu4vl 3 роки тому +3

    It’s awesome that you still reply to comments two years later. Thanks for the help!

    • @michellephysio
      @michellephysio  3 роки тому +3

      @Nate Any time! It's my pleasure to help. Thanks so much for noticing. I really do appreciate your feedback and support. Hope this helps ❤️🌺

  • @taybahismail22
    @taybahismail22 3 роки тому +4

    Cannot believe this actually worked Ive been in pain from yesterday... Came across this now and I've tried it straight away I burped💀this is amazing thanks

    • @michellephysio
      @michellephysio  3 роки тому +1

      @Taybah Ismail pleasure! Wonderful news indeed! I'm so glad this worked for you. Thanks so much for your support! ❤️🌺

  • @yarapolana
    @yarapolana 11 місяців тому +1

    I watched this video years ago, then came back a week before my surgery and now I am using the tips. It really works, you must be highly careful with not doing too much and not to use the abdomen at all. It helps to ease the pressure

    • @michellephysio
      @michellephysio  11 місяців тому +1

      @yarapolana Thank you for sharing your experience! I'm so glad you found the video helpful both before and after your surgery. It's crucial to approach exercises with caution and follow the guidance provided to avoid unnecessary strain. Wishing you all the best!🙏

    • @yarapolana
      @yarapolana 11 місяців тому

      Thank you for replying, I am recovering well :) no more gas pains YEY! And finally I can sleep slightly on the side! Thank you for making these!

  • @humairaghauri8197
    @humairaghauri8197 2 роки тому +3

    I had robotic hystrectomy 3 weeks before but have severe abdominal gas pain. This excercise help me a lot. Thankyou for sharing the video.

    • @michellephysio
      @michellephysio  2 роки тому

      @humaira ghauri my pleasure! All the best for your recovery! I'm so glad the information is helping you🙏

  • @ltelpc
    @ltelpc 3 роки тому +2

    I had so much pain after my colonoscopy and these exercises helped ALOT. I wish I had found this after my hysterectomy. Thank you!

  • @wildernesswarcry4882
    @wildernesswarcry4882 2 роки тому +12

    Thank you so much. I'm lying in bed trying these exercises now. This has pain has been extremely painful and almost unbearable, literally starting minutes after anything I eat, even foods that normally aren't known for causing gas. This too shall pass, no pun intended, lol 😂

  • @laurys8942
    @laurys8942 2 роки тому +5

    I've been struggling a lot with my gas issues and just by trying the lying down method it already really helped me a lot. Thank you so much!!

    • @michellephysio
      @michellephysio  2 роки тому +1

      @Laury s You're very welcome! Thank you so much for commenting - wishing you all the best! 🙏

    • @duaashaikh
      @duaashaikh 2 роки тому

      I want to ask that when ever do you feel gas pain where do exactly feel I'm also having this issue since 1 week I'm having pain in my ribs nd kidney left sides nd it's roaming sometimes to ribs nd to kidney left side.

    • @laurys8942
      @laurys8942 2 роки тому

      @@duaashaikh When it happens I feel really bloated and as if there's a weight on the lowest part of my belly. Your symptoms seem quite serious, you should go see a doctor ASAP!

    • @duaashaikh
      @duaashaikh 2 роки тому

      @@laurys8942 thanks that's why I was asking to you ..yes I'll go today to my doctor!

  • @williamriveralll5892
    @williamriveralll5892 3 роки тому +3

    Been up all night fighting this gas pain. Took Gasex and nothing. Wish I thought to search for this Vid hrs ago. Just Amazing thank you so much I feel soooo much better 🙌🙏

    • @michellephysio
      @michellephysio  3 роки тому +2

      So glad this helped Don, gas pain can be just awful and any pain at night is the hardest to bear, all the best

  • @salinismenon1448
    @salinismenon1448 8 місяців тому +1

    Was really helpful for me..I woke up in the middle of the night due to severe pressure in the abdomen due to gas a couple of weeks after my surgery..that's when I saw this video..I tried these and got much relief..Thank you so much!!

    • @michellephysio
      @michellephysio  8 місяців тому

      @salinismenon1448 I'm so glad to know that this helped you! Thank you for sharing your experience & all the best for your recovery 🙏

  • @dell7years401
    @dell7years401 4 роки тому +7

    Many many thanks for helping .............cheers who got relief in the very first attempt!!!!!!!!!!!!!!!!!!!!!!!!!!

  • @lm2082
    @lm2082 Рік тому +2

    Thank you.❤ I had come back and leave a comment to say that it helped me after a hysterectomy surgery.

    • @michellephysio
      @michellephysio  Рік тому +1

      @lm2082 You're very welcome! I'm so glad to hear that the exercises were helpful to you during your recovery from hysterectomy surgery. Wishing you a smooth and speedy recovery! ❤️ 🙏

  • @anamansari3801
    @anamansari3801 4 роки тому +3

    thanks a lot dear ...just now watched yr video ...was in so much of pain ...did the exercise big relief...god bless u🙏

  • @bittutimalsina2206
    @bittutimalsina2206 3 роки тому +2

    After this exercise my gastric pain is relieved ....thank you so much

  • @shikhasrivastava2910
    @shikhasrivastava2910 3 роки тому +6

    Thank you sooo much my pain is gone now ❤️

    • @michellephysio
      @michellephysio  3 роки тому

      My pleasure Zoptimus - glad this helps you 🙏💖

  • @valentinaa2786
    @valentinaa2786 3 роки тому +6

    I had a very strong pain and this help so much thank u

    • @michellephysio
      @michellephysio  3 роки тому +1

      So glad to help you Valentina, all the best for your recovery & take care!🙏💓

  • @ImKevin
    @ImKevin 3 роки тому +3

    Thanks so much! I had crazy gas discomfort after eating and following your examples really helped! I'm so glad I found your video!!! 🥺

    • @michellephysio
      @michellephysio  3 роки тому +1

      @Kervin Jacque you're so welcome! It's my pleasure to help. I'm so glad this helped you. Thanks so much for your lovely comment and support. Hope all is well on your end 🙏 ❤️

  • @dominiqueleblanc3363
    @dominiqueleblanc3363 4 роки тому +1

    Just had an appendectomy, they had expectations for me to walk around but just too painful to. These were great for when I was lying down! Thank you

  • @miwa1902
    @miwa1902 2 роки тому +10

    Literally was killing me all three hours of my exam 😭 thank you

  • @NK-pr9xy
    @NK-pr9xy 3 роки тому +1

    I had a hysterectomy last April. The most painful thing about it was has pain, really the only pain but gas pain is truly terrible.
    I'm so annoyed that I didn't see your video until now. It would have held so much. Keep putting out great, helpful content. Thank you

    • @michellephysio
      @michellephysio  3 роки тому

      @N K Pleasure! Sorry to hear what happened, I hope you're feeling better now. Thank you for taking the time to comment- all the best🙏

  • @pitzenario9733
    @pitzenario9733 3 роки тому +12

    I can't believed the pain went away in almost an instant, but I still haven't farted yet. At least I can sleep now ♥️ this helps a LOT

    • @phantasm541
      @phantasm541 3 роки тому +1

      After gas passed I felt like a new bubble developed elsewhere but it was relieved on that side at least. I feel like my kidneys about to fall out.. I was warned about the gas though…

  • @nanmollaaaaaa3688
    @nanmollaaaaaa3688 3 роки тому +2

    I was starting to worry too much but this help me a lot. Thank you so much!

  • @luaneketcherd7996
    @luaneketcherd7996 3 роки тому +3

    It’s been years of pain! Thank you 🙏🏼 it helped a bit

    • @michellephysio
      @michellephysio  3 роки тому

      @Luane Ketcherd You're welcome and I'm sorry to hear that you're in pain but glad this helped a bit! All the best for your recovery! 🙏

  • @shadaniaful
    @shadaniaful 4 роки тому +2

    Thank you Michelle. Wonderful set of videos for post hysterectomy surgery. So glad I've found them.

  • @managivis
    @managivis 4 роки тому +4

    Holy cow couldn’t sleep all night until I stumbled across this video thank you so much

  • @gingin5357
    @gingin5357 9 місяців тому +1

    It works really well!! Thank you so much Michelle for this video❤

    • @michellephysio
      @michellephysio  9 місяців тому

      @gingin5357 You're so welcome! So glad this worked for you. ❤️🌺

  • @agriratna1670
    @agriratna1670 4 роки тому +3

    Praise the Lord mam..
    This is really useful for me..
    Thank you ...

  • @victoriawhitchurch-bennett7074

    This helped me loads when I had hysterectomy. Thanks from 🇬🇧

    • @michellephysio
      @michellephysio  Рік тому

      Great to read Victoria, thanking you for the feedback 🙏

  • @naturegirl4074
    @naturegirl4074 2 роки тому +2

    Still using this 2 1/2 years after hysterectomy for prolapse issues in trapped gas, and also what I want a really gentle stretch when I’m not feeling well. Thank you Michelle

  • @alisonpowell1312
    @alisonpowell1312 4 місяці тому +2

    Thank you just tried the bed exercises, it worked 🎉😊 THANK YOU Physios are the best ❤

    • @michellephysio
      @michellephysio  4 місяці тому

      @alisonpowell1312 You're so welcome! So glad to know the bed exercises worked for you! Keep up the great work, all the best!🙏

  • @yesssirlol8882
    @yesssirlol8882 5 років тому +206

    I have gas stuck in my ribs. Whenever I take small breathes, I feel little pops from the gas moving around

    • @michellephysio
      @michellephysio  5 років тому +18

      Hi Yessir good idea to see a doctor and get this checked out, take care

    • @webcameras4427
      @webcameras4427 5 років тому +5

      Yesssir Lol could be mucus

    • @OverpoweredPenguin
      @OverpoweredPenguin 5 років тому +12

      Omg my friend had that he went to the emergency room you needa get checked out NOW😟😣😭

    • @bigsmokenoextradip7705
      @bigsmokenoextradip7705 5 років тому +1

      Don't waste time and go to doctor

    • @biyakhan93
      @biyakhan93 4 роки тому +1

      I hope you are okay by now

  • @toneishaboyers2544
    @toneishaboyers2544 Рік тому +2

    Thank you this helped out a lot Tom will be a month for me since my hysterectomy ❤

    • @michellephysio
      @michellephysio  Рік тому

      @toneishaboyers2544 you're welcome! So glad this helped you.❤️ Wishing you a smooth and successful recovery!🙏

  • @zeeshansarfraz6951
    @zeeshansarfraz6951 4 роки тому +77

    Almighty Allah give Shifa to all patientS either admitted in hoSpital or at Home caught by either rohani or bodial viral diSeaSeS eSpecially my father whome iS Suffering from GaS Pain in Stomach. Ameen

  • @truthseeker4504
    @truthseeker4504 29 днів тому

    Thank you for all your tips. I truly appreciate all your help in my recovery 💙💙💙

  • @larissasears6953
    @larissasears6953 2 роки тому +4

    Thank you for these. They are providing much needed relief from gas pain one and a half weeks on from a full abdominal hysterectomy.. Was thinking that by now things would have settled a bit but still finding gas pain much painful that the incision site. Is this considered normal?

  • @binkyfire3693
    @binkyfire3693 3 роки тому +2

    This is great! Helps with bloat and your whole body feels good afterwards! Another really good thing to do is use a heating pad or a hot bath, I’ve found using heat/warmth (you don’t need to burn yourself) works great, if you don’t have a heating pad you can actually fill up a sock with rice and tie it off and pop it in the microwave for about 2 minutes, the combination of the heat and the slight pressure from the weight works for me usually within minutes, remember to breathe with your belly! Hope this helps :)

  • @alexisw28586
    @alexisw28586 3 роки тому +3

    I'm 20dpo radical robotic laparoscopic hysterectomy with vaginal assist. I continue to take the stool softener daily as RXd by my doctor and that keeps me regular but the sudden attack of gas pains can be a downright crippling experience. Add in some nausea to topr off and and this is the world I am currently living within. GasX and charcoal capsules can only do so much and so I now knowing the best movements/exercises to help my distress. Thank you!

    • @NK-pr9xy
      @NK-pr9xy 3 роки тому

      Casual, daily walks are a must,too

  • @rikvlog2077
    @rikvlog2077 4 роки тому +3

    You relif my pain.. Thank you soo much for giving a great exercise...!

  • @LifeWithAsvi
    @LifeWithAsvi 3 роки тому +3

    Been having cramps n gas pain together this helped a lot

    • @michellephysio
      @michellephysio  3 роки тому

      @Asvika Gupta Thank you! I really appreciate you letting me know that this helped a lot. All the best to you!❤️🙏

  • @nafisasvlog8041
    @nafisasvlog8041 2 роки тому +1

    I have a back pain from last 5 months from gas I will definitely try this nd will come back to give my review 👍

    • @michellephysio
      @michellephysio  2 роки тому

      @Nafisa's vlog All the best to you! Hope this helps you🙏

  • @taylorx6037
    @taylorx6037 3 роки тому +6

    I suffer with IBS and I get this just about every week. Such a painful thing especially when traveling like I am now. Have had back pain for 3 days now and can’t get any gas out.

  • @bubblebee9867
    @bubblebee9867 3 роки тому +2

    I am feeling better after these excercise ..thanku😊

  • @bacaworld7095
    @bacaworld7095 3 роки тому +11

    This was incredibly helpful why don’t our doctors tell us these things!!

    • @michellephysio
      @michellephysio  3 роки тому

      My pleasure indeed! So glad you find this helpful Baca - wishing you all the best! 🙏

  • @samrikmaharjan8155
    @samrikmaharjan8155 3 роки тому +1

    OMG it worked in couples of minutes thank you very much🙏🙏🙏

  • @thecsempiree9873
    @thecsempiree9873 3 роки тому +3

    I used this video to help my mother with gas pain, and sore stomach. this might've helped a lot. if so thank you.

    • @michellephysio
      @michellephysio  3 роки тому +1

      @Thecs Empiree You're very welcome! Thank you so much for commenting. Hope this helps. All the best for your mom's recovery! 🙏

  • @spiritofsunnyside7333
    @spiritofsunnyside7333 3 роки тому +1

    This video made it possible for me to get back to work and finally find relief! These videos always seem to work and make a significant difference. Thank you so much. 🙏

    • @michellephysio
      @michellephysio  3 роки тому +1

      Hi Mackenzie I’m so happy to read this, you’ve made my day - all the best 🙏

  • @kamaleshreddy2996
    @kamaleshreddy2996 4 роки тому +5

    dont know about the others, but this really helped me.. thanks a lot for this.

  • @Jo-AnnTasch
    @Jo-AnnTasch 5 місяців тому +1

    Thank you for the information. I am going to try these after my surgery next week.

    • @michellephysio
      @michellephysio  5 місяців тому

      @user-yq7rh1yn4f you're welcome! I hope everything goes smoothly with your surgery next week. Wishing you a quick and smooth recovery! 🙏

  • @saurabhpal681
    @saurabhpal681 3 роки тому +3

    Thank you mam I get relief from severe gain pain

  • @shak3166
    @shak3166 4 роки тому +9

    Chewing your food properly and eating responsibly is key to a good digestion.

  • @niranjantapasi942
    @niranjantapasi942 5 років тому +13

    Thanks after watching this video immediately I did it... felt some relief 😍😍

  • @dontknow6775
    @dontknow6775 4 роки тому +7

    I am in so much of pain right now i hope this works

  • @ktoth66
    @ktoth66 3 роки тому +10

    I wish I knew your video before. My mother had passed away but she was in such a pain after surgery

  • @Rupinder-t5t
    @Rupinder-t5t 3 роки тому +2

    Thank you…. I am doing this while watching …. U r amazing it actually works

    • @michellephysio
      @michellephysio  3 роки тому +1

      @Known Stranger Wonderful! Many thanks - I really do appreciate your feedback and support. Glad this helps you! 💓

  • @mahamadhasiphat2169
    @mahamadhasiphat2169 3 роки тому +3

    Thanks mam to help me out gas relief.🙏

  • @sazinaprajapati4034
    @sazinaprajapati4034 4 роки тому +2

    Wow it's a good exercise.
    I had lot pain but after exercise it went all right thank you for this ❤️

  • @waitstillloading157
    @waitstillloading157 Рік тому +7

    Trying this now. The gas pain is so bad that I literally tremble.

  • @Hitmanbang123
    @Hitmanbang123 2 роки тому +2

    I had asthma attacks and was hospitalised for a week... The medicine that was given to me are powerful and they cause bloating and gastritis... I guess I'll have to repeat these exercises for gas release... Thank you...

  • @bishiyasapam4067
    @bishiyasapam4067 4 роки тому +4

    OMG it really helps me thank you so much...

  • @azimsameja8919
    @azimsameja8919 3 роки тому +2

    Lots of love from Kenya 🇰🇪❤️👌God bless you sister

    • @michellephysio
      @michellephysio  3 роки тому

      Hi Azim, thank you so much for your support! God bless you and your family in Kenya - hope you enjoy this exercise! 💓

  • @Dimplezzs
    @Dimplezzs 4 роки тому +4

    I was awakened with stabbing gas pain tonight. I was in so much pain. I took alka selzer gas chewables. Then i started passing gas right away, but was still in pain. I then took chamomile and lavender tea, squeezed two whole limes in it and about an hr later, im completely fine. There was a ton of passing gas and i had two bowel movements within this time. Hope this helps!

  • @himanshubbb1
    @himanshubbb1 5 років тому +4

    you are good.. it helped my gas problems . Thanks!!

  • @dalalalayyan1931
    @dalalalayyan1931 4 роки тому +7

    Thank you so much this help a lot

    • @michellephysio
      @michellephysio  4 роки тому

      I’m so glad this helps! Thx 🙏 for commenting!

    • @nehaafreen5059
      @nehaafreen5059 4 роки тому +1

      How many days u have tried ?

  • @rumaisasuleman3691
    @rumaisasuleman3691 3 роки тому +1

    Thank you so very much for all the exercises, It helped me too!

  • @monieviawilliams8655
    @monieviawilliams8655 5 років тому +21

    You’ve got the job done for me thanks! If u want to pass gas do each exercise for a minut each I promise you’ll pass gas’s in less than 5 minutes tops

  • @s.m.pofficialvlogs5365
    @s.m.pofficialvlogs5365 4 роки тому +2

    Very very thankyou mam 👍 I am relax now from acidity 💖

    • @user-rn8hx2ut2n
      @user-rn8hx2ut2n 4 роки тому

      Cha ila chesina ventane ala thaggipoindha acidity.. lol

  • @47strange36
    @47strange36 4 роки тому +215

    This isn’t working so instead ima just punch tf out my stomach

    • @dacamp777
      @dacamp777 4 роки тому +5

      Lolololol

    • @bellaantkeeepsso1842
      @bellaantkeeepsso1842 4 роки тому

      Lmfao it works u do it wrong way dih

    • @Infernaladmiral
      @Infernaladmiral 4 роки тому +3

      Lol I karate chopped my stomach

    • @CHLOE-Vander
      @CHLOE-Vander 4 роки тому +2

      Robert 45 did that and the loudest fart came out of me

    • @Candamoon
      @Candamoon 3 роки тому +5

      Your comment gave me more gas in my stomach

  • @Davidpath9127
    @Davidpath9127 Рік тому +3

    thanks. it works

  • @nikhilbhati339
    @nikhilbhati339 3 роки тому +3

    It really helped me last night thanks

  • @yogamom9143
    @yogamom9143 3 роки тому +2

    Thank you so much this helped me out a lot.

  • @Divyadivya-nj2nm
    @Divyadivya-nj2nm 4 роки тому +2

    Very effective.... Thank you so much ♥️

  • @habibazahid369
    @habibazahid369 3 роки тому +3

    Thank you soooo muchhh this helped alot omgggg😫😫😫😫

  • @maya3085
    @maya3085 4 роки тому

    Thanks a lot🙏🙏🙏.. I was worried about my gas..but your video really helped me in overcoming the pain🎊🎊👍🏻🙏.. Thanks a lot once again❤️❤️👌👏👏🙏🙏..

  • @jessalynoshell6772
    @jessalynoshell6772 2 роки тому +8

    Yesterday, I had a complete hysterectomy, my left ovary removed, and a lot of scraping done to remove scar tissue and lesions from endometriosis. This gas pain is HORRIFIC! It's up in my chest and collar bone area. I will definitely try these exercises!

    • @wildernesswarcry4882
      @wildernesswarcry4882 2 роки тому +5

      Your story sounds nearly identical to mine in almost every way. The gas pain is worse than the surgery pain because it presses against the wounds. I'm so ready for this to be over. Hang in there.

    • @jessalynoshell6772
      @jessalynoshell6772 2 роки тому +4

      @@wildernesswarcry4882 I'm so sorry you've experienced the same thing 😞 I hate that for you! Fortunately, all of that subsided within a few days but definitely something I never want to go through again! I hope you're doing well! ❤️

    • @wildernesswarcry4882
      @wildernesswarcry4882 2 роки тому +2

      @@jessalynoshell6772 hello madam. I'm doing much better, praise God. Once I started walking more, I was able to pass it, lol. It's not completely gone, but I am a much happier woman. I'm glad you're doing better as well.

  • @aritrikaadhikary7212
    @aritrikaadhikary7212 5 років тому +12

    It worked like magic for me 😃😃

  • @shashankshekharsingh6227
    @shashankshekharsingh6227 3 роки тому +3

    Thank you so much.. It really works 👌

    • @michellephysio
      @michellephysio  3 роки тому

      @Shashank Shekhar Singh You're welcome - I’m glad this works for you 💖

  • @arn2155
    @arn2155 3 роки тому +3

    Thank you so Much 👍🏻....it really helped me alot.. thanks for this video 😁

    • @michellephysio
      @michellephysio  3 роки тому

      I'm so glad to read this! Take care and thank you for commenting!

  • @sahilKhan-xd4xh
    @sahilKhan-xd4xh 5 років тому +12

    Thanks Michelle love you from India

    • @muraulg2516
      @muraulg2516 3 роки тому

      Ave desh ka naam mat le kya kar raha hai sab sochega Grear Ayurveda waale desh ka koi aaya hai angrez dekhne chee

    • @sahilKhan-xd4xh
      @sahilKhan-xd4xh 3 роки тому

      @@muraulg2516 Abe tu chup rah tu ayurvedic pe depend rah 😂😂

    • @muraulg2516
      @muraulg2516 3 роки тому

      @@sahilKhan-xd4xh haa hu be Pura dunia Yoga of Ayurveda follow karti hai tu chup hatt🤣🤣

    • @sahilKhan-xd4xh
      @sahilKhan-xd4xh 3 роки тому

      @@muraulg2516 to tu kar na mujhe kyu interrupt kar raha

    • @muraulg2516
      @muraulg2516 3 роки тому

      @@sahilKhan-xd4xh Dunia karte hai Ayurveda ki Yoga and Tune pure desh ka naam likh dia isliye bola mai. Chalo koi nhi. God bless you Good Bye

  • @whitejordan_20
    @whitejordan_20 4 роки тому +3

    Thank you that helped me I felt gas in my stomach when I woke up and it hurts

  • @thisisnotericmays
    @thisisnotericmays Рік тому +3

    I had one yesterday I’m going to try soon thanks

  • @ssraheem66
    @ssraheem66 4 роки тому +4

    It's awesome I really very happy....
    Thank you so much mam.....