Better Ball Contact + Body Position | Arm Swing Technique (Part 2 of 3)

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  • Опубліковано 28 бер 2023
  • Improve your arm swing technique and spiking ability by improving your body position, ball contact, and follow through! Watch more Volleyball Tutorial videos here bit.ly/2DqRS6K
    Arm Swing Technique Tutorial Part 1 - • Spiking Arm Swing Tech...
    Yuki Ishikawa Analysis video - • Why Is Yuki Ishikawa S...
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КОМЕНТАРІ • 105

  • @ElevateYourselfOfficial
    @ElevateYourselfOfficial  Рік тому +17

    JUMP HIGHER with my Jump Training Programs! GET 5% OFF with code ELEVATE5 here - bit.ly/36p370O

  • @Siyth
    @Siyth Рік тому +48

    Cool to see the de-emphasis of the wrist snap from your earlier videos to now. It’s really interesting to see that arm swing theory has changed so much in just a few years, especially the importance of hip and shoulder separation.

  • @ToonVesper
    @ToonVesper 7 місяців тому +5

    Love the updated videos. Shows your own improvement through the years as a coach and player. Thanks!

  • @valsgrave3789
    @valsgrave3789 Рік тому +9

    Always love watching your videos coach Donny! They help so much!

  • @jorn957
    @jorn957 Рік тому +6

    Merci. Trouver un contenu aussi précis et explicite sur internet n'est pas facile.
    Vous êtes quelqu'un de pédagogue, dans votre façon d'expliquer mais aussi de montrer !
    N'ayant pas une compréhension de l'anglais très bonne, je peux attester qu'il est quand même facile de vous comprendre.
    Bravo

  • @c.batey1674
    @c.batey1674 Рік тому +6

    Perfect been needing help with this literally ive got on to mu university team in just under 6 months playing top divisions cause of these videos thank you coach

  • @victorukaegbu5059
    @victorukaegbu5059 Рік тому +4

    Thanks for this

  • @mrityunjoychoudhury1813
    @mrityunjoychoudhury1813 Місяць тому +1

    one of the best coach for volleyball

  • @TheFubit
    @TheFubit Рік тому

    This has been great to learn, thank you!

  • @tixz.
    @tixz. Рік тому +1

    I appreciate your videos really man, thanks a lot ❤

  • @AugieLN
    @AugieLN Рік тому +5

    well now i know why I kept hurting my index finger and elbow! I was not following through on my jumps serve and got elbow pain and I was making contacts with my index finger in the middle, thankyou so much this will help me not get injured!

  • @andresposada7755
    @andresposada7755 Рік тому

    Thanks for the video!!

  • @majidrajaei1604
    @majidrajaei1604 5 місяців тому

    Thank you for this video and all videos. I am from Iran and I just subscribed to your page. Your tutorials are very useful and I hope to continue the path for volleyball💚

  • @shoaibrunyal7075
    @shoaibrunyal7075 11 місяців тому

    Thank you so much❤

  • @user-th2ln5qb3s
    @user-th2ln5qb3s 10 місяців тому

    Thank you for this infromation you are the reason for my success

  • @kyrofy552
    @kyrofy552 Рік тому +1

    6:55 this helped me a lot, feel like I’m so worried about snapping that I lose momentum in following through with my ball hence losing a lot of power and speed

  • @user-cd9mz3td1t
    @user-cd9mz3td1t 6 місяців тому

    Great teacher

  • @Terasjogja
    @Terasjogja Рік тому

    THANKS YOUR VIDEOS ❤❤

  • @sneakyblitz657
    @sneakyblitz657 Рік тому +2

    yeahh another video

  • @user-cd9mz3td1t
    @user-cd9mz3td1t 6 місяців тому

    Thanks senior man

  • @sidakbirsingh5205
    @sidakbirsingh5205 11 місяців тому

    Super thanks

  • @Vortexify
    @Vortexify Рік тому +7

    NEEDED THIS COACH, hopefully i can figure it out, i struggle a lot with getting top spin on the ball to keep it in, even though i can get my head above the net, thank you!

    • @RH-qd2nm
      @RH-qd2nm Рік тому

      Left should drop, hit North America. Donny knows.

  • @Gokul_R38
    @Gokul_R38 Рік тому +1

    Love from India ❤️
    Need shoulder exercises brother

  • @user-td6xq6gt2g
    @user-td6xq6gt2g 9 місяців тому

    Great video but i was wondering if you could make a video for at home drills to do for practicing spiking and other volleyball mechanics

  • @thomasss8214
    @thomasss8214 7 місяців тому +3

    Any tips on a circular arm swing? I’m currently becoming more ambidextrous through left handed swinging from a right hand injury that can’t let me spike currently. Any tips on a circular arm swing would be greatly appreciated! :)

  • @spectronic9334
    @spectronic9334 Рік тому +43

    how do i follow through without hitting the net? Im 15 years old,5’4 and i can spike on a 245 net.However that happens very rarely.There was one time well i spiked the ball incredibly well,it went inside the front zone (behind the center line) and it also had a lot of power.That basically confirmed that i could do it,i just cant replicate it again after doing it once.Also id like more tips when it comes to home exercises for jumping,as although im super close,i cant hit the backboard yet. (getting taller tips would also help😢)Thanks
    edit:thanks to everyone,i think i got it.I focused more on vertical momentum rather than horizontal momentum,as well as actively tried to jump infront of the ball rather than under.Ive found it to be way easier to hit like this.Nevertheless,practice keeps going

    • @charlesbarry3795
      @charlesbarry3795 Рік тому +3

      hey man, same height as you and i think you could work on your approach and form since it gives you more time to hit

    • @yahyayahyah7
      @yahyayahyah7 Рік тому +2

      I'm not rly sure, as I can't see it myself but maybe ur being set to low or your contactingthe ball too high. I have no idea. As for getting taller if u knew I'd tell lol. Although hitting the backboard is pretty impressive I'm the same age as you and three inches taller and I can barely touch the rim.

    • @whackycuber2910
      @whackycuber2910 Рік тому +2

      all about timing

    • @spectronic9334
      @spectronic9334 Рік тому +2

      @@charlesbarry3795 ill try that thanks!

    • @spectronic9334
      @spectronic9334 Рік тому

      @@yahyayahyah7 i wish i could touch the rim.Havent done any jump exercises lately due to school,and the fact that ive only been playing volleyball for a year doesnt help.I wanna get better and fast so im gonna need to train more.Thanks a lot tho!

  • @XxXStoneFingerXxX
    @XxXStoneFingerXxX 11 місяців тому

    6:27 coach donny sneaking in his own footage for 'great attackers' :D jk, really helpful videos!! kepp them coming🙏

  • @hinata-bl7ov
    @hinata-bl7ov Рік тому

    Can you do a tutorial on a hybrid serve?

  • @northdose8155
    @northdose8155 Рік тому +1

    Can you do a remake of setting tutorials

  • @willywilly228
    @willywilly228 Рік тому

    Can I get advice on how to hit a power sharp angle ball on the right hand side of the court while keeping my elbow up through my swing ? I am struggling seeing how to get power without getting my elbow more away from my ear.

  • @srod6884
    @srod6884 7 місяців тому +2

    I looked at part 1 and 2 of this better ball contact + body position | Arm swing technique, but i can’t find part 3. Do you have part 3 because i keep on searching it on youtube and even on your volleyball tutorial videos playlist it isn’t there so i was just wondering where to find it

  • @Pheej65
    @Pheej65 Рік тому +1

    Hitting vision plz

  • @rampageagario7086
    @rampageagario7086 Рік тому +2

    and how do people with right dominant arm jump to the left but are able to spike harder to the right?

  • @maxrotceig
    @maxrotceig Рік тому +2

    Thanks for your videos !! ❤

  • @ZzzZ-dl9ks
    @ZzzZ-dl9ks 8 місяців тому

    does the position of ur hitting hand facing matter? do i have to make it face to the side always? i need help on this

  • @DubbleG.
    @DubbleG. Рік тому +3

    Can you maybe make a video tutorial about all the numbers for different types of sets? Like for example a 3 set (shoot), a 5 or a 4. In multiple videos of you saying different numbers for different kinds of sets I didn't know what you are talking about at all. I know some now but it would help a lot if you could make a video about it!! Thanks in advance coach!!

    • @DubbleG.
      @DubbleG. Рік тому +1

      And word sets like: go/hut or a push one. That would be super amazing if you could make a video about that!!

  • @saarthaktiwari955
    @saarthaktiwari955 Рік тому

    I’ve seen people in the comments share tips to each other , so i might as well ask for some lol… i am 15 5’8 and i can hit with good power , but my problem is that the ball lands outside the back of the court. It just goes flying out the back. I am trying to learn top spin but i dont know why but i am not being able to. Any links or tips will help… thanks ya’ll

  • @randipangalila1597
    @randipangalila1597 11 місяців тому

    Saya menyukai penjelasannya walaupun saya tidak mengerti bahasa inggris tapi saya sedikit memahami apa yang anda jelaskan

  • @partym_9910
    @partym_9910 Рік тому

    What about topspin?

  • @leobabauta
    @leobabauta Рік тому +1

    Excellent video!
    Mexico is well above the equator, just fyi :)

  • @PetsChen-he9hl
    @PetsChen-he9hl 11 місяців тому

    When is the part 3 release date?

  • @user-ws7vt5jp7d
    @user-ws7vt5jp7d Рік тому +1

    If i jumped high but a bit early and "waiting" in the midair for the ball coming for me, have i to set up nike position as early as i can after arm swing or i have to set up the position right before the spike? Do i lose the power moment if it is set up not right before i spike?

    • @raspy__
      @raspy__ Рік тому

      Look up hip shoulder separation volleyball spiking, TORQVB did a video there's another good one too about form in mid air

  • @crimsondragon134
    @crimsondragon134 Рік тому +6

    So I’m being told I’m always early when it comes to hitting but I’m not fast enough when the set is off or it’s a quick set anyone have any tips?

    • @yourmother5810
      @yourmother5810 11 місяців тому

      On a 4 step approach generally you want your first or second step to contact the ground at the same time the setter touches the ball. On shoots and 1's you are already jumping when the setter touches the ball. Off sets you just have to do your best to wait or change your approach angle.

    • @mysticplayz258
      @mysticplayz258 7 місяців тому

      Watch the ball closeley, then adjust your speed

    • @littlematt5129
      @littlematt5129 2 місяці тому

      Work on explosive power, so things like sprints and jump squats will help with that

  • @jmagnayeee
    @jmagnayeee 9 місяців тому

    Did you mean 2 of 2 for the video title and not 2 of 3?

  • @quezuhh
    @quezuhh 4 місяці тому

    Where would I be without you

  • @mahdijlassi4620
    @mahdijlassi4620 10 місяців тому

    my problem is that i can't make full contact with the ball sometime with fingers and sometimes with The palm of the hand. how can i fixe this problem
    thanx

  • @luisxix241
    @luisxix241 Рік тому +1

    How do you learn snap (ARM swing)?

    • @RH-qd2nm
      @RH-qd2nm Рік тому

      Watch part 1. Elbow high position is critical.

  • @Islamic_1133
    @Islamic_1133 2 місяці тому

    What i have to my jump and position technique is alright but during spike it toich inside the net
    😢

  • @chathao6173
    @chathao6173 Рік тому +34

    How do I incorporate my snap and swing together? It’s so hard for me to do both. I either swing or snap. Help!

    • @aaronbaier4246
      @aaronbaier4246 11 місяців тому +5

      Snap is not important, get better technique in your elbow extension and you will achieve what people call snap.

    • @hanjiplayer
      @hanjiplayer 5 місяців тому

      Snap comes naturally when u contact on top of the ball. Just jump higher and focus on swing

  • @RobertJMac
    @RobertJMac 11 місяців тому

    wheres part 3?

  • @karentiger5117
    @karentiger5117 28 днів тому

    i definitely over lean for reach and a lose so much control and power from core.

  • @caioleo
    @caioleo Рік тому +3

    hello coach donny how are you i hope you are,
    look I'm 16 years old 1.85 tall, before I got hurt (I broke my right leg but it's already 100% back) I got between 3.20-3.35 and my block between 3.00-3.10 now after from the injury I arrive between 3.05-3.25 and my block 2.95-3.05-3.10 (more or less on that)
    still good? I watch you from Brazil🇧🇷😁

  • @umeshssubedi1064
    @umeshssubedi1064 Рік тому

    My height is 6. my reach is higer but i cant spike at upper what i to do

  • @blessed_2008
    @blessed_2008 11 місяців тому

    How to stop doing a windmill I keep doing it

  • @body.m.altahlawy5123
    @body.m.altahlawy5123 Рік тому

    How could i bring my heels to my butt when spiking

  • @birdineye4738
    @birdineye4738 Рік тому +1

    Damn, I've been focusing on my wrist snap for the last few months and I've been stuck, I didn't know what I was doing wrong. But just a few days ago I started just having my arm loaded and whipping through, and watching this video confirms that wrist snap just doesn't equal all of my power.

  • @user-mk2fd6rg2m
    @user-mk2fd6rg2m 10 місяців тому

    My arm swing just good but I don't konw way i can not do the blook step I'm just go straight

  • @cartventure6936
    @cartventure6936 2 місяці тому +1

    My jump is pretty high but when I take the full armswing it decreases. Plz

    • @mekra82
      @mekra82 Місяць тому

      Maybe u need to work on your jump technique 😅

  • @LancePineda-fp2uv
    @LancePineda-fp2uv 19 днів тому

    How to clip

  • @ogkhalnayak1042
    @ogkhalnayak1042 Рік тому +2

    Sir I am 16 years old 5'6 height I want to increase my height upto 6 feet my father is about 5'7 and grandfather was about 5'11 Can anyone please help me or advise me so I can be taller about 6 . Thanks for your support Sir❤.

    • @dndefeated
      @dndefeated Рік тому

      eat a lot, eat healthy, & get a lot of sleep

  • @Him_Volleyballer1993
    @Him_Volleyballer1993 Рік тому +2

    What's ur height sir

  • @Sheenifier
    @Sheenifier 10 місяців тому

    I struggle with the timing of my spikes. It always goes into the net. I can't see myself, but my dad says I'm swinging as I come down since my vert isn't that high (working on it)

  • @harimumujib7980
    @harimumujib7980 7 місяців тому

    Translate in indonesia please.

  • @Vargas_Shezar
    @Vargas_Shezar Рік тому +2

    quite confused here. every time you show the arm swing technique you twist your wrist and do like a hammer fist motion where at the end you twist your wrist again to open your hand.
    but in all your slow motion actual in game swings and hits - you never do this. nor do any of the other players. you just bring your hand up already in the hitting position and hit. no hammer fist no wrist twist.

  • @alexbogdanov3021
    @alexbogdanov3021 Рік тому

    I DONT agree, that wrist snap is not important. I would say it is the most important part for shorter people to induce the top spin. Without top spin you won't be able to hit the court.

    • @levifordham7212
      @levifordham7212 5 місяців тому

      The snap adds more top spin. There for if on your spikes you are hitting to far then the rist snap will make it go down faster.

    • @levifordham7212
      @levifordham7212 5 місяців тому

      Oh I miss read. 😅 I thought u were saying you don't think it is important

  • @kylesalvacion1240
    @kylesalvacion1240 Рік тому

    Gift for me volleyball Ball only I'm already watching all your youtube vedio.

  • @user-hq6oy9dw8e
    @user-hq6oy9dw8e 8 місяців тому

    add mongolian caption

  • @AJAY_FF_ARMY
    @AJAY_FF_ARMY 4 місяці тому +6

    please speak in hindi😢