❄️Honor your strength & relax into the new year with me as we celebrate the winter solstice, yoga community! I'm bringing you a 40 minute core restore yoga class to shift into the new season, honor your strong moments, release the moments that did not manifest from the past year and make space for the new. Want to deepen your exploration of yoga postures? Join me for a 30 Pose Yoga Journey Challenge - bit.ly/30posejourney
Tmrw I'm going to do the 108 sun salutations flow! It's Dec. 2024 and I am feeling much stronger than I did in 2021! Ready for 2025! Happy new year! ☮️❤️😊🙏
Gonna be honest, half the reason why I follow you isn't because of your yoga, but because of the way you talk (sound and words) - it's like meditation for me! Idk how else to explain it.
I love this, and I'm going to tell my husband that too (as he sometimes can't stand my voice LOL)! Thank you for practicing with me - for whatever reason! It's all welcome!
Allie, what you said at the end here about judgements... Holy yes and the judgment on self too, I loved this so much.... it feels perfect at the end of this year 2020. Only I know my path and only you know yours to all of us. Thank you 🙏 I'm so glad to have this practice for this year and coming into next. 123pm here in nova scotia, steps... steps to keep taking. Blessings and so much big love! 🙏🙏❤❤❤
Thank you for joining me on the mat & sharing your yoga journey, Sarah! So grateful this resonated with you, babe, here's to trusting the progress in the process ❤️️
Thank you Allie from the bottom of my open heart 💖 I did your 108 sun salutations last night and this class this morning and it was exactly what I needed both for my body and spirit. As we move into a new decade it is time to let go of perfection and self judgement, remembering & practicing the words of your reading at the end. Thank you for this message and all you do for your community🧘🏻♀️🧘🏼♂️ Namaste 🙏🏼
Wow that was an incredible and beautiful class!! I haven’t done one of your classes in a while and I forgot how much I love them! This was so perfect to end 2024 with 💪✨ thank you thank you!
That was beautiful. I realize i have so much space to create within myself by letting go of all the built up yucky mental junk clouding my beautiful strong soul!!! I am so ready to free myself and manifest!💃
You have seen me through so many of my life mile stones and today was another big one. In 2 hours I sit for my board exams for nursing. Thank you once again for being you and sharing your wisdom energy and spirit!!!
Thank you for this practice! Releasing the shoulders was exactly what I needed. I realized that I hold so much tension there in the form of anxiety over what I feel I "should" be doing.
Thank you so much for this practice. It comes to the perfect and best moment (for me at least) because I am in a moment of my journey that I want to release all what don't serve me, all the toxic people and situations that happened to me this year and I want to close it. I didnt know how so, thanks a lot for this beautiful videos that you offer to us. Namaste for you, you are a beautiful soul. I loved the passage from the book, made my day
I’m so thankful I found this video tonight. I used to follow you and I love the way you teach yoga. But I haven’t done yoga since June of last year. I’ve just been so busy with life. But tonight I decided to practice and this was the perfect practice to get me motivated for every day again! Thank you so much! 😊
Hi Monica! Thank you for joining Allie on the mat to welcome in winter solstice 2021, we're so grateful you found what served you here. And if you'd like, Allie has a brand new meditation to connect to your wisdom & intuition in the wintering season here - ua-cam.com/video/g5W-BNI98Cc/v-deo.html ❤️️ The BMS team, xx
I love you so much! I love the way you teach, I love the way you bring it to us. I'm so glad that you're back on track. Thanks for giving me the motivation to step up on my mat again. Can't wait to see you in my e-mail box in January.
thank you Allie!! It's been a year I started yoga but I'm so sorry that I've discovered you around three months ago. I wish I'd met you before! You are the best!
Thank U always, Allie! 💜 Strength & Restorative of Year in accomplishments, flexibility, like Bamboo, flowing into New Year, letting go with some excellent Pranayama beautifully intertwined! Winter Solstice what we need👍
I have so much love for you as my guide and my online yoga teacher. For you as this stunningly beautiful human being. It was the best idea to take this time for me before I drive to my mum for christmas eve. Merry christmas Allie and thank you so much for all that you do, your healing words and the love you spread. Can't wait to be part of the bms fam
Thank you SO much Allie! Right now, I‘m working as a skiinstructor for kids and that was EXACTLY what I needed! Thanks for making me realize, how much I‘ve achieved this year and thanks for making me cry ♥️🙏🏽 So much gratitude.. Sending you pure love 🙌🏽🌞
Have not done yoga in a while, did this today on the winter solstice. long over do I released so much it felt good, manifested my dreams. Thank you for your time and practice, have a happy Christmas and new year, namaste 💛🕉
Thank you for joining me on the mat to celebrate the solstice! And thank you for your kind words as well, hope you're having a lovely holiday season ❤️
WONDERFUL, ALLIE!! Happy Solstice, Happy Holidays, Happy 2021!!! Love and appreciate you, as always. Thank you for being you and sharing you with all of us. Namaste
That is amazing!! Congrats on your teacher training! We actually offer YA continuing ed classes now in the private online studio. Doors open soon so make sure to join the Body Mind Soul Studio waitlist - www.thebodymindsoulstudio.com ❤️️ in the mean time here is my new student training to help you on your teacher training course- bit.ly/curioustoconfident 🙂
I adored this class! The quick reading at the end was a nice new touch, maybe it's not new but I've not seen this before :) I loved this. Welcome back and thank you for coming back! :) xxx
Thank you Allie! I started this year as my first year of sobriety and doing yoga with you really got me through the first few months. This last week I have seriously started to have some unhelpful thoughts and without realising it I had begun to plan my relapse. This class is exactly what I needed. It has reminded me how strong I have been this past year and when I visualise myself next year it is a sober girl! So glad you took some time for yourself and happy to have you back x
Wow babe, thank you SO much for being willing to share and open up with me! I'm very honored to be a part of your journey and proud of you for stepping on the mat and taking care of yourself xx You are SO strong!
Oh how I have missed your Allie! I am so excited you are back! I started 2018 with you and I am so excited to be able to end 2018 with you. YES! I will begin 2019 with you as well. I Love being part of the JJ Tribe~....ps...you and your hubby are so adorable!!! Namaste
I have one item on my "To-do" list for the first day of winter: this video. From the comments, it sounds like I'm in for a treat! Thank you for what you do, Allie...
Welcome back allie!! I am cloaked in gratitude for your return and THIS practice in this moment ❤ I have been off my mat for awhile and found the strength to return this morning with you. Thank you thank you. Looking forward to the next one!happy holidays to you
It’s 2022 and Winter solstice here in Aus. This was the most Devine practise 💕Thankyou once Again Allie🌟 And the reading …… what can I say to top that….just a huge cloud of gratitude coming your way 🧘🏻♂️🥰
Allie this was the most beautiful yoga class I have ever done . . you are amazing! 💖💖 I loved the subtle core and your guidance to our dreams which I otherwise never seem to get to focussing on. And most of all I absolutely adored your reading to us at the end. I felt the innocence and security of the little girl me all those years ago at nursery and it was so beautiful. Thank you so much lovely Allie 😍😍💖💖 xx
Nice class. it's great to address the end of the year and look at our accomplishments, our strengths, weaknesses, and embrace all that makes us. During shavasana, I actually saw the galaxy. Wow! Never went there before after a practice!
Thank you Allie, just checked the video out and will do it tomorrow morning. I am so glad you are back, and you seem really joyful and relaxed. You should take a break regularly, because you are literally radiating with energy!
Thank you so much, yes, I wish we could all take breaks regularly - it does wonders for the body, mind, and soul! Enjoy the new video and happy new year!
Thanks Allie. So glad you are back. Really excited about the new direction you are taking. It has coincided with where I am at in my journey. Looking forward to the new year of classes.
You're so welcome and also happy to be back! And equally happy that you're vibing with my new direction and it's alining your journey too! Hello sweet, sweet alignment happening
Allie, this was the PERFECT yoga class for our 2020 Winter Solstice! 🧘♀️💜❄ I so appreciate you, and miss you already, my friend! God bless 🙏 P.S. I never thought puppy pose could be true work like that! Yow!
Hi Megan! Thank you for stepping on the mat with me to celebrate the Solstice today, babe. I'll be back here soon with new content & be popping into your inbox til then! xx
Wonderful practice! I was so excited to see you back in my news feed. Thank you for being true to yourself- your vibes and what you bring to the mat are very inspiring.
Thank you Alexia, appreciate the feedback and SO HAPPY to be back in your newsfeed babe! And being ourselves is difficult in a world that sells us to be someone else, I feel very fortunate to have this community and my husband/friends to help me by myself (crazy that we even have to do that LOL! Have a great week, xx
Aaaaaah HAPPY BIRTHDAY, what a great way to start your wonderful day babe! Have an amazing day of birth, celebrate yourself, so much love Alexandra, xx
Welcome Allie 😊 this class is just great, resonate with me so much. Love the solar plexus breathing. Also like the way you combine Power yoga with resorative one while focusing on each chakra. You are a true inspiration to me... THANK you with all my Heart 😙
So glad to join you on the mat again! Thank you for this class. I really needed a kick in the ass and this helped! I loved the combo of the strength and restore. Looking forward to more classes from you in the new year! ✌🙏💙
So glad you’re back👍🏼😊 you have been such an inspiration for me! I’m on a similar path as you working towards the goal of having my own business in the yoga wellness space and it’s amazing to see how much consistent effort and passion truly prevails in manifesting dreams! I can’t wait until I can afford to go on one of your retreats😊
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
❄️Honor your strength & relax into the new year with me as we celebrate the winter solstice, yoga community! I'm bringing you a 40 minute core restore yoga class to shift into the new season, honor your strong moments, release the moments that did not manifest from the past year and make space for the new. Want to deepen your exploration of yoga postures? Join me for a 30 Pose Yoga Journey Challenge - bit.ly/30posejourney
Tmrw I'm going to do the 108 sun salutations flow! It's Dec. 2024 and I am feeling much stronger than I did in 2021! Ready for 2025! Happy new year! ☮️❤️😊🙏
Gonna be honest, half the reason why I follow you isn't because of your yoga, but because of the way you talk (sound and words) - it's like meditation for me! Idk how else to explain it.
I love this, and I'm going to tell my husband that too (as he sometimes can't stand my voice LOL)! Thank you for practicing with me - for whatever reason! It's all welcome!
@@YogawithAllieVanFossen hahaha yeah you tell him! :D :P
agree with this so much!!! I've said this on videos before Allie but I feel like you could be my big sister 😌
Accidental ASMR! I like her voice and cadence as well ❤️
Allie, what you said at the end here about judgements... Holy yes and the judgment on self too, I loved this so much.... it feels perfect at the end of this year 2020. Only I know my path and only you know yours to all of us. Thank you 🙏 I'm so glad to have this practice for this year and coming into next.
123pm here in nova scotia, steps... steps to keep taking. Blessings and so much big love! 🙏🙏❤❤❤
Thank you for joining me on the mat & sharing your yoga journey, Sarah! So grateful this resonated with you, babe, here's to trusting the progress in the process ❤️️
Something in your voice has changed like as if a constriction has gone away. Happy that you are back and thank you for this great yoga session!
Thank you for joining me for this class! ❤️
Thank you Allie from the bottom of my open heart 💖
I did your 108 sun salutations last night and this class this morning and it was exactly what I needed both for my body and spirit. As we move into a new decade it is time to let go of perfection and self judgement, remembering & practicing the words of your reading at the end. Thank you for this message and all you do for your community🧘🏻♀️🧘🏼♂️
Namaste 🙏🏼
Hi April! Thank you for those beautiful words & for joining me in practice today. I'm so glad you found what you needed here ❤️
Wow that was an incredible and beautiful class!! I haven’t done one of your classes in a while and I forgot how much I love them! This was so perfect to end 2024 with 💪✨ thank you thank you!
That was beautiful. I realize i have so much space to create within myself by letting go of all the built up yucky mental junk clouding my beautiful strong soul!!! I am so ready to free myself and manifest!💃
Hi Deidre! What a beautiful way to put it - so glad you're freeing up space & manifesting. Thanks for sharing the journey with me! ❤️
You have seen me through so many of my life mile stones and today was another big one. In 2 hours I sit for my board exams for nursing. Thank you once again for being you and sharing your wisdom energy and spirit!!!
That's AWESOME, Shannin! Best of luck to you and thank you for having me along on your journey 💗
So therapeutic and wonderful! I’m grateful to be a part of the JJ tribe🥰
Grateful for you too, Theresa - thanks for practicing with me!
Thank you for this practice! Releasing the shoulders was exactly what I needed. I realized that I hold so much tension there in the form of anxiety over what I feel I "should" be doing.
Thanks for practicing with me, Kathryn. I'm so glad you found what you needed on the mat - & I hear you on the needing to release the "shoulds"! xx
Thank you so much for this practice. It comes to the perfect and best moment (for me at least) because I am in a moment of my journey that I want to release all what don't serve me, all the toxic people and situations that happened to me this year and I want to close it. I didnt know how so, thanks a lot for this beautiful videos that you offer to us. Namaste for you, you are a beautiful soul. I loved the passage from the book, made my day
I’m so thankful I found this video tonight. I used to follow you and I love the way you teach yoga. But I haven’t done yoga since June of last year. I’ve just been so busy with life. But tonight I decided to practice and this was the perfect practice to get me motivated for every day again! Thank you so much! 😊
Welcome back to the mat babe, thanks for starting this journey with me!
What a great way to start my new yoga journey after being off my mat for quite a while. Thank you so much for your time and beautiful energy. Namaste.
Thank you, thank you, thank you for starting your journey with me! So honored! xx
This was a great practice this morning! The passage you read from the book at the end of savasana was beautiful.
Thank you Angela, so happy you enjoyed the reading! Plan to do more of that!
@@YogawithAllieVanFossen I liked the practice and the guidance throughout. simple words, big truths. Where is the passage from?
Thank you, Allie. I am so grateful to have encountered your channel. I'll see you in the next episode.
So grateful you found what served you here, Sandra! Thank you for practicing with me & welcome to our yoga fam ❤️️
What a lovely practice! Doing this class the night before the winter solstice 2021. It was much needed
Hi Monica! Thank you for joining Allie on the mat to welcome in winter solstice 2021, we're so grateful you found what served you here. And if you'd like, Allie has a brand new meditation to connect to your wisdom & intuition in the wintering season here - ua-cam.com/video/g5W-BNI98Cc/v-deo.html ❤️️ The BMS team, xx
I did this on the actual winter solstice (Dec 21), such a beautiful practice. Namaste, beautiful yoginis⭐💙
Thank you for celebrating the solstice with me!
I love you so much! I love the way you teach, I love the way you bring it to us. I'm so glad that you're back on track. Thanks for giving me the motivation to step up on my mat again. Can't wait to see you in my e-mail box in January.
thank you Allie!! It's been a year I started yoga but I'm so sorry that I've discovered you around three months ago. I wish I'd met you before! You are the best!
You're here now! Thank you for practicing with me and so honored to have you here as part of the JJ Community! xx
Thank U always, Allie! 💜 Strength & Restorative of Year in accomplishments, flexibility, like Bamboo, flowing into New Year, letting go with some excellent Pranayama beautifully intertwined! Winter Solstice what we need👍
You're so welcome, Gina! Thank you for joining me on the mat for a winter solstice practice & sharing what you found here ❤️️
This was beautiful. I've watched it multiple times since you released it and I wonder why I don't do it more often every time!!!!!!
Aw, thanks for coming back to this practice with me & those kind words, Shalise! xx
Thanks Allie for this restorative yoga. It helped relieve my back pain unexpectedly. Not intentional. 😊but a great experience.
So glad it could help babe! Thanks for practicing with me xx
I have so much love for you as my guide and my online yoga teacher. For you as this stunningly beautiful human being. It was the best idea to take this time for me before I drive to my mum for christmas eve. Merry christmas Allie and thank you so much for all that you do, your healing words and the love you spread. Can't wait to be part of the bms fam
THANK YOU I am only 5 years late to the party but loved it anyway 🙏
You're never late, thank you for meeting me on the mat!
Thank you SO much Allie! Right now, I‘m working as a skiinstructor for kids and that was EXACTLY what I needed! Thanks for making me realize, how much I‘ve achieved this year and thanks for making me cry ♥️🙏🏽 So much gratitude.. Sending you pure love 🙌🏽🌞
Thank you for sharing with me Katharina and for stepping on the mat, so much gratitude for my amazing students like you! xx
Time ✨
All is aligned ✨
Thank you, for this co-creation ✨
Namaste 💚💜
Thank you so much for stepping on the mat with me for a core restore, babe! ❤️️
Have not done yoga in a while, did this today on the winter solstice. long over do I released so much it felt good, manifested my dreams. Thank you for your time and practice, have a happy Christmas and new year, namaste 💛🕉
Thank you for joining me on the mat to celebrate the solstice! And thank you for your kind words as well, hope you're having a lovely holiday season ❤️
WONDERFUL, ALLIE!! Happy Solstice, Happy Holidays, Happy 2021!!! Love and appreciate you, as always. Thank you for being you and sharing you with all of us. Namaste
Hi Nicole! Thank you for stepping on the mat with me to celebrate the Solstice & holiday season - happy 2021 to you too!!! xx
Wow just felt so alive ❤
Thank you
I am following you as you are a complete yoga teacher just taking us beyond this body mind into a soul
That is amazing!! Congrats on your teacher training! We actually offer YA continuing ed classes now in the private online studio. Doors open soon so make sure to join the Body Mind Soul Studio waitlist - www.thebodymindsoulstudio.com ❤️️ in the mean time here is my new student training to help you on your teacher training course- bit.ly/curioustoconfident 🙂
I adored this class! The quick reading at the end was a nice new touch, maybe it's not new but I've not seen this before :) I loved this. Welcome back and thank you for coming back! :) xxx
Thanks for joining me on the mat, SO glad to be back Faybian! And I've done readings a couple times before, but I'm so so glad you enjoyed it ❤️
Thank You Allie and Babe ..This was simply beautiful thank you for sharing your light in the world. Rising in love with the practice thanks to you!!!
Welcome back allie so nice to have you back hope you had a wonderful break ❤️😇
Thank you Allie! I started this year as my first year of sobriety and doing yoga with you really got me through the first few months. This last week I have seriously started to have some unhelpful thoughts and without realising it I had begun to plan my relapse. This class is exactly what I needed. It has reminded me how strong I have been this past year and when I visualise myself next year it is a sober girl!
So glad you took some time for yourself and happy to have you back x
Wow babe, thank you SO much for being willing to share and open up with me! I'm very honored to be a part of your journey and proud of you for stepping on the mat and taking care of yourself xx
You are SO strong!
So excited for you to be back! Thank you!
You're so welcome! Happy to be here again!
GIRL! PREACH! THANK YOU THANK YOU THANK YOU 💕🙏🏼✨
Yes babe! Thank you for practicing with me and being here to hear the message xx
Thnak you Allie xx
Thank you for practicing with me Mary! xx
Thank you 💖 for this practise
You're so welcome Denise!
Thank you for the awesome class, this is the way I want to enter into the New Year.
Happy New Year! Thanks for practicing with me ❤
i never comment on youtube but i have to say i loved the bit with the book at the end. happy new year allie!
Thank you for commenting Emilie and for your feedback! Happy New Year to you as well! xx
Welcome back Allie! Xx
Thank you Emily! Very, very excited to be back!
So glad to have you back! Happy New Year!
Thanks Katrina, you too babe!
So glad you're back! I found my mantra to kick off 2019, "Breakthrough!". Time to get those grad applications done
Yes. Yes. Yes. babe! Such a fantastic mantra! You've got this! xx
Oh how I have missed your Allie! I am so excited you are back! I started 2018 with you and I am so excited to be able to end 2018 with you. YES! I will begin 2019 with you as well. I Love being part of the JJ Tribe~....ps...you and your hubby are so adorable!!! Namaste
Thank you, thank you, thank you for being here to join me on the mat when I came back! So honored to have you in this community babe xx
I have one item on my "To-do" list for the first day of winter: this video. From the comments, it sounds like I'm in for a treat! Thank you for what you do, Allie...
Thank you for being here and for being part of this journey! ❤️
So fantastic, thank you so much!
You're very welcome! ❤️
Thank you for this beautiful practice! xo
Thank you for practicing with me Natalie!
Thank you Allie! This was just perfect!
Thank you for practicing with me!
I waited until today so I could celebrate the new transition. What a gift this was. And that quote? Girl! ❤❤
Thank you and welcome back, Allie!!!
SO excited, happy, over the moon to be back! Thank you for joining me on the mat ❤️
I’m excited to continue growing with and learning from you ! I’m glad you’re back Allie!
I'm glad to be back too, and equally excited to grow baby grow! Xx
WOW WOW WOW WOW!! I never know what to expect and I'm always mind blown! every single time. Love you, girl!
Such a great practice!
Welcome back allie!! I am cloaked in gratitude for your return and THIS practice in this moment ❤ I have been off my mat for awhile and found the strength to return this morning with you. Thank you thank you. Looking forward to the next one!happy holidays to you
thanks thanks for coming back beauty! happy holidays!
So happy to be back!! Hope you had a fantastic holiday as well ❤️
So much gratitude, as always!! You’re the best! The insert you read and the unedited ending were the icing on the cake!! Amazing!
I've gotta give the hubs credit for the bloopers LOL! But the reading was alllll me, thanks for practicing with me!
Loved this practice so so much! Thank you Allie and welcome back! 💕🙏🏻
Excited to be back! Thanks for practicing with me xx
It’s 2022 and Winter solstice here in Aus. This was the most Devine practise 💕Thankyou once Again Allie🌟
And the reading …… what can I say to top that….just a huge cloud of gratitude coming your way 🧘🏻♂️🥰
So good to hear from you Fiona, happy winter solstice and hope you have a great season ahead of you!
Thank you for this flow, this is going to carry me through Christmas season somewhat sane ;)
Yesss, we all need a little sanity I'm sure 😂 thanks for practicing with me!
Allie this was the most beautiful yoga class I have ever done . . you are amazing! 💖💖 I loved the subtle core and your guidance to our dreams which I otherwise never seem to get to focussing on. And most of all I absolutely adored your reading to us at the end. I felt the innocence and security of the little girl me all those years ago at nursery and it was so beautiful. Thank you so much lovely Allie 😍😍💖💖 xx
Jess, you are so welcome babe, so very very welcome! Thank you for joining me, more to come! Have an amazing end to your year, xx
@@YogawithAllieVanFossen you too Allie 💖💖
Hi. Its Dec 2021. Feelin good about how I've coped and what's to come. Thanks guys! ☮️❤😊🙏
Profound! Thank you Allie for this wonderful flow
Thank you for practicing with me Rebecca!
Nice class. it's great to address the end of the year and look at our accomplishments, our strengths, weaknesses, and embrace all that makes us. During shavasana, I actually saw the galaxy. Wow! Never went there before after a practice!
Ooooooh, the galaxy, I'm going to take that as a you're on the right path, stick with your yoga practice sign LOL! And so happy you enjoyed the class!
Thank you! What a beautiful practice. I’m so glad you are back! 🙏🏽
Thank you for practicing with me Carolynn and I'm SO happy to be back! 😍
Great class! Not quite as difficult as I expected from title but very enjoyable. Thanks.
Thanks for practicing with me!
Wow!! I love the more contemplative direction this is going. Thank you!!
You're so welcome and YES, contemplative is definitely a good word to describe my energy and direction! Have a great week ahead!
Thank you Allie, just checked the video out and will do it tomorrow morning. I am so glad you are back, and you seem really joyful and relaxed. You should take a break regularly, because you are literally radiating with energy!
Thank you so much, yes, I wish we could all take breaks regularly - it does wonders for the body, mind, and soul! Enjoy the new video and happy new year!
Wouuwww! I love this flow. So powerful!! Thank you Allie!
Thanks you for practicing with me! xx
this was awesome !!
Thank you for practicing with me!
Thanks Allie. So glad you are back. Really excited about the new direction you are taking. It has coincided with where I am at in my journey. Looking forward to the new year of classes.
You're so welcome and also happy to be back! And equally happy that you're vibing with my new direction and it's alining your journey too! Hello sweet, sweet alignment happening
Welcome back. We missed you. 🌷
Thank you, I also missed being here and YOU!
Beautiful! Loved the quote at the end!
Thanks for practicing with me Emma!!
@@YogawithAllieVanFossen Of course! I haven't done yoga in a while but after this class I remembered how amazing it can make you feel! 💕💕💕
That flow was beautiful
Welcome back Allie and Merry Christmas 🤶🤶xx
Thank you so much Eva! And so happy to be back ❤️
Thank you .
Woww!! It was sooo good! I'm so glad you are back!!
so gooooood! can't wait for this chakras journey! lots of love, Namasté
so much love to you too, xx
So wonderful
Allie, this was the PERFECT yoga class for our 2020 Winter Solstice! 🧘♀️💜❄ I so appreciate you, and miss you already, my friend! God bless 🙏 P.S. I never thought puppy pose could be true work like that! Yow!
Hi Megan! Thank you for stepping on the mat with me to celebrate the Solstice today, babe. I'll be back here soon with new content & be popping into your inbox til then! xx
So Awwwwesome to have you back and thank you blessings
Thank you Irma, have a wonderful rest of your year! See you soon!
Wonderful practice! I was so excited to see you back in my news feed. Thank you for being true to yourself- your vibes and what you bring to the mat are very inspiring.
Thank you Alexia, appreciate the feedback and SO HAPPY to be back in your newsfeed babe! And being ourselves is difficult in a world that sells us to be someone else, I feel very fortunate to have this community and my husband/friends to help me by myself (crazy that we even have to do that LOL! Have a great week, xx
This was so good! Thank you!
Thank you! And thanks for getting on the mat with me!
Today is my birthday and I just did the flow as my birthday treat. So wonderful and fitting! Thank you Allie!
Aaaaaah HAPPY BIRTHDAY, what a great way to start your wonderful day babe! Have an amazing day of birth, celebrate yourself, so much love Alexandra, xx
Welcome Allie 😊 this class is just great, resonate with me so much. Love the solar plexus breathing. Also like the way you combine Power yoga with resorative one while focusing on each chakra. You are a true inspiration to me... THANK you with all my Heart 😙
You're so welcome, SO HAPPY the class spoke to you! That was my intention! Happy new year, see ya soon, xx
This was so beautiful! I really needed this and feel so fantastic
Thank you for joining me on the mat Tina!
Yay! The Real is back😁
Thank youuuu, so. damn. good. to be back!
What book are you reading from at the end?Would be interested in reading more.
It's called Ascending with Both Feet on the Ground, awesome book!
Thanks for asking. I wondered the same.
Yes! That was beautiful!
I am SO happy you’re back!
Me toooooo! Thanks for welcoming me home!
Totally awesome class, full of meaning and purpose! Glad you are back!
Thank you Carrie, so appreciate that feedback! Happy to be back, feels like home!
Fantastic practice. So glad you're back! Thank you ❤🙏
So welcome Kendra, happy to be back too! Xx
This was total bliss. Loved it! 💖🙏
So glad to join you on the mat again! Thank you for this class. I really needed a kick in the ass and this helped! I loved the combo of the strength and restore. Looking forward to more classes from you in the new year! ✌🙏💙
You're so welcome and happy to be here, giving out ass kickings! Have a great new year, see you back here soon!
Thank you 🙏🏼 ❤
You are so welcome! Thanks for stepping on the mat with me for this special flow! xx
I am so happy to du yoga with you🤗. Thank you!
This was so beautiful! The way that you guided us through the energy field was angelic 🙏💕🧚🏻♀️
Thanks for stepping on the mat with me, Shalise! ❤️
Thank you! 💕✨
Thanks for practicing with me!
Yes yes yes! I'm so excited!
Wooooo! Enjoy your practice Corrina, happy Winter Solstice (holidays and New Year)!
I’m so so glad and excited 😆 to see you back here on UA-cam welcome back and Namaste 🙏🏾
Thank you Deronne, appreciate the warm welcome! See you back here in a few weeks! xx
Welcome back! So excited to practice with you again 💜
Thank you friend, appreciate the warm welcome! And thank you for practicing with me!
So glad you’re back👍🏼😊 you have been such an inspiration for me! I’m on a similar path as you working towards the goal of having my own business in the yoga wellness space and it’s amazing to see how much consistent effort and passion truly prevails in manifesting dreams! I can’t wait until I can afford to go on one of your retreats😊
Thank you so much🙏🏻 this was amazing❤️🌟
Thanks for practicing with me Selina!
That was beautiful! Thank you!
You are so welcome! Thank you for practicing with me!