6 Minute Everyday Stretch Routine | Good Stretch | Well+Good

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  • Опубліковано 26 гру 2024

КОМЕНТАРІ • 21

  • @kellypantaleoni5166
    @kellypantaleoni5166 2 роки тому +6

    I truly appreciate the short and to the point stretch. Sometimes you just don’t have a lot of time but you still wanna get something in😊

    • @Wellandgood
      @Wellandgood  2 роки тому +1

      Agreed. This flow is perfect for when life get's a little too busy! Glad you enjoyed it! ✨

  • @gaming.brothers.210
    @gaming.brothers.210 2 роки тому +2

    Nice. Especially the thorax stretch.

  • @rebeccanewcombe-harmon2626
    @rebeccanewcombe-harmon2626 Рік тому

    Thank you so much 😊

  • @debbiemoore2747
    @debbiemoore2747 Рік тому

    Excellent thank you. Good start to the day.

  • @blacktimson1932
    @blacktimson1932 Рік тому

    Really well done by Clara.

  • @bubblezUp
    @bubblezUp Рік тому

    This was an awesome stretch after I did the 12 minute full body workout, so good 🧘🏾‍♀always love when i can make a routine work for me and stacking these Well & Good videos does the trick, so awesome 💜

    • @Wellandgood
      @Wellandgood  Рік тому +1

      We love a well-rounded routine, go you!

  • @1803sunnyday
    @1803sunnyday 2 роки тому +2

    Love it.

  • @margaretek5350
    @margaretek5350 2 роки тому

    That was lovely! Thank you 🙏 Great after my walk! 🙏

  • @JoseDiaz-yl9sh
    @JoseDiaz-yl9sh 2 роки тому +4

    Great great job. U have to srech or u will pull something. It's also helps me feel better. More range of motion. Stay safe everyone. Bad weather in Miami Florida. Have a great day everybody

    • @Wellandgood
      @Wellandgood  2 роки тому +1

      Truer words have never been spoken! Have a great day ✨

  • @WellWithHels
    @WellWithHels 2 роки тому

    This was such a little gem of a stretch, thank you! Would love to instruct for you guys some day! x

  • @dayzm6708
    @dayzm6708 2 роки тому

    Thank you!

  • @TwoBros_cz
    @TwoBros_cz 2 роки тому +1

    Great video

  • @katyadashiakchef
    @katyadashiakchef 2 роки тому

    Thank you

  • @randalmartin22
    @randalmartin22 2 роки тому

    I make sure that heels touch floor when doing downward dog. Really helps stretch calf’s and Achilles fully

  • @magicworldbyjorg
    @magicworldbyjorg 2 роки тому

  • @ktmmmm797
    @ktmmmm797 2 роки тому +1

    Do we need to warm up before doing this?

    • @Wellandgood
      @Wellandgood  2 роки тому +2

      A short two minute warm up never hurts! ✨