1:49 Skill 1: Discipline ("Do the hard work especially when you don't feel like it") 6:28 Skill 2: Building an Audience on Social Media (Modern-day status) 8:42 Skill 3: Focus (Micro-Macro Focus) 12:09 Skill 4: Learning (Be a life long learner, never get complacent)
This is the absolute realest channel in the course of years The loyalty, the genuineness, the lesson in life, this channel is the pinnacle of self improvement Hamza was right as he said months ago, he isn’t selling you anything, he gives it to you, whatever it is that needed to be heard Thank you Hamza for making life so approachable and better over all for the millions
i've relapsed for two times now this time im back and i've been self improving for 23 days now (which is my longest btw) and i've seen crazy improvments in just 23 days my physique looks better than all my classmates already as an 15 year old. Thank you hamza for even doing videos like this once i even tried to oof myself but i was too scared after that i searched how to get better life and i found u. LOVE YOU HAMZA
strong, but what exactly do you mean by relapsing on self improvement? this is a lifestyle. once you are on self improvement you don't quit. you just get better and better over the years. take care man! life is too short to wait for your death, go live a little :)
Hamza, you have genuinely changed my life in these past few months. It doesn't sound that long but these few months have I never felt happier. Thank you Hamza.
Hamza you've helped me a lot. As a fellow believer in an Abrahamic religion I respect you a lot for the work you're doing helping young men. I got laid off last week and somehow it's turned into the most positive experience of my life. I managed to get a severance package and save up enough money to be okay so now I have nothing but time and I've done nothing but go to the gym, eat healthy, sleep right, and do everything I should've been doing these last 10-20 years. I'm 29 now and I wish I started doing this stuff sooner but I'll try my hardest to keep going even when it's tough. I managed to make it to the gym walking through pouring down rain and a literal flood so I figure it's mostly gonna be easiser than that moving forward. No longer will I live as a Jeffery haha. High protein breakfast and a solid to-do list every day is the best thing for me.
Hamza, I just turned 14 and I am not in the best place right now... but I will work as hard as I can and follow your full guides and videos. Thanks a lot and I mean it
I'm 18 and I applaud you bro for doing this. I wish I found Hamza three years ago, but honestly if you guys are doing this rn, u guys are gonna be unstopabble.
i started at 14,now 15 getting to 16. Fuck it,do what you gotta do. Make you parents and ancestors proud. You are on this earth with a purpose,fulfill it. Your end goal should be creating your own family,wife and kids.
I think you’ve reached the perfect balance with your content here. There is some editing such as the intro and jumpcuts, but you are still present in front of the camera, speaking right to the viewer. This type of video is much better than the more artificial “podcast” style.
Hamza, I've been watching your videos since like February 2022 (even though you keep telling us not to) and my life has improved a lot. I got in to a nice university for Engineering (not because of pressure or anything, it's something I always wanted to do) and I'm working on a startup with a friend. I've been learning a lot, consistently getting good grades from applying your advice on focus, hard work, discipline and willpower. This genuinely feels like I'm living the dream life, thank you for everything.
Im 11 i just got on self improvement these past 2 weeks and what im trying to do for the year is building a better body getting an audience on youtube and selling a corse for self improvement for people to buy
I really like that vitruvian man chain bro, always felt a deep calling to wear something with lots of meaning to it and the vitruvian man seems perfect
For me something that boosted my discipline through the roof, is taking cold showers, I wake up, do my session then immediately take a cold shower, all of this takes less than 30 minutes yet it makes a huge difference on my mind state for the rest of the day...
Thanks Hamza, today i did what You have said about loving my partner even when i dont feel like it and i can tell You that it made me feel better. I dont want her to feel unloved. Its difficult to do it when i have had a bad day or when i know that im not totally present but i prefer to make her feel loved than make her feel anxious for my fault. Thanks Hamza🙏
Hey Hamza, if you read this I, and I’m sure many others would appreciate a book recommendation list for us to get into for the guys who want to keep learning. Whether that be in a comment here just for me and people who see this comment or a video/ incorporating it into a video. Thanks for everything you do man
Hamza, sou brasileiro e nem tenho um inglês tão bom, mas devo admitir que após alguns meses assistindo seus vídeos tive grandes resultados, grandes conquistas e meus hábitos são ótimos. Obrigado, Hamza!
Fico feliz em ver um brasileiro embarcando nessa jornada de autoaperfeiçoamento eu oebsaca q era só eu, fico feliz por assistir os vídeos do Hamza e pegar a sabedoria transmitida por ele, muitas vezes úteis no mundo moderno feminino
Hamza, I woudnt say you changed me, I'd say you made me the way i am supposed to be, you brought out my potential. I'm making progress towards my deepest purpose and I've become a more than imaginable successful with women. I considered you as a master, now I consider you as a brother and i just think thats progress from my side. So thanks for all of that, I promise i'll pay you back the moment I can. (I was a fapper, stalker, unhygienic video game addict just 6 months ago)
so have u changed from any bad habits? because then it is a change. cmon man. stop trying to be different. hamza has had an insane effect on so many people: he's CHANGED lives. sure he brings out potential, but his msg has meant that people have grown. those who say hamza hasn't changed lives, that we change ourselves, but how can we change without a catalyst. hamza triggers change in young men and so he is responsible for change. its undeniable.
@@lordmouse_ivmeme2845 ofcourse he changed my life bro, I meant when I was young, i was quite energetic and good with people, academics and sports but I fell to the bad habits which destroyed all that I was, that's what i meant. But you're right too, i would have been fucked up completely if I didn't start watching Hamza, so he did change my life.
Hamza used to put in a lot of effort when he made old videos … it was genuine … now it’s more like staying in the game …. his demeanor and attitude really wanted me to him his content seriously … now it’s like class notes, another video to note down points from and get back to life
Hamza can't even keep his word when he said that hes done making the jeffrey adonis woejack animation videos, but youve gotten a lot better at not making them so long. Thank you for the life advice ❤️
i can’t even discribe how much you mean to me man. I deleted Tiktok, I cut my bad friends off, i build a phenomenal physique at 16 yo. And you teached me how to actually love myself. You played a big role in all of this.
hamza, i broke up 3 months ago and im not interested in talking or aproaching woman, just thinking abt making money and developing myself so thank you for being this guy that helped me get that girl and now is helping me get out of the sadness of the breakup
3:28 In the 7 Habits of Highly Effective People, Stephen Covey actually talks about this. He said love is an action, do it. Even when the emotion is not there, you ‘love’ anyway.
What I find amazing is how he is applying what he is telling us to do right under our noses saying it's beneficial for us, which it is, but it's a payed program. I genuinely like how he's telling us to use his tricks.
I've been doing this for a while now and don't really know if it helps with levelling up discipline. Whenever I don't feel like running I motivate myself by thinking about what Goggins would say if I pussied out. Gets me started but discipline keeps me going. Do you guys think this is building discipline?
I’m confident I can become a big youtuber with consistency, currently stuck in the army so it’s very hard to stick to it. Once I’m out its grind season big time.
Hamza can you help overcome retroactive jealousy. I am 19 and it seems every girl has had some past while I haven't. Now that I am in my second relationship, I need help to overcome it
![Skyrim - Music & Ambience - Rainy Night [10 Hours]](http://i.ytimg.com/vi/-wPg1tNEWmo/mqdefault.jpg)
1:49 Skill 1: Discipline ("Do the hard work especially when you don't feel like it")
6:28 Skill 2: Building an Audience on Social Media (Modern-day status)
8:42 Skill 3: Focus (Micro-Macro Focus)
12:09 Skill 4: Learning (Be a life long learner, never get complacent)
wheres rizz
@@davemustaine7481💀
ulan enes
Mvp
Thank you ❤
Repetition is the key.
I already heard those concepts, but this video made me think about them again. It became fun again. Thank you, Hamza
dude you've been absolutely PUMPING OUT vids, good shit. Keep going Hamza
I never thought about Discipline in this way until I watched this video. Thank you for your advice Hamza.
Love you bro
this edits make me cry
This is the absolute realest channel in the course of years
The loyalty, the genuineness, the lesson in life, this channel is the pinnacle of self improvement
Hamza was right as he said months ago, he isn’t selling you anything, he gives it to you, whatever it is that needed to be heard
Thank you Hamza for making life so approachable and better over all for the millions
Keep grinding y'all!!💪💪🔥🔥 This year's abt to end guys let's keep doing our best. You're not alone in this journey
Let's goo man!
Hamza, i freaking love you. you changed my life. Thank YOU
i've relapsed for two times now this time im back and i've been self improving for 23 days now (which is my longest btw) and i've seen crazy improvments in just 23 days my physique looks better than all my classmates already as an 15 year old. Thank you hamza for even doing videos like this once i even tried to oof myself but i was too scared after that i searched how to get better life and i found u. LOVE YOU HAMZA
💪
strong, but what exactly do you mean by relapsing on self improvement? this is a lifestyle. once you are on self improvement you don't quit. you just get better and better over the years.
take care man! life is too short to wait for your death, go live a little :)
This is me except I’m 14 been 2 years on self improvement and have tried to kill myself
@@finitetimeonearthI guess he meant he masturbated
We are proud of you brother for starting this journey, don't give up no matter what happens young Adonis
Keep it up brother
Love your vids bro
Hamza, you have genuinely changed my life in these past few months. It doesn't sound that long but these few months have I never felt happier. Thank you Hamza.
Stay strong
I can say the same, this is life-changing
All he did was show you the path, you were the one who changed your life. You put in the hard work. Keep going and don't ever be complacent
We are all proud of you. Good job brother, keep going!
Stay strong mah friend❤️
so glad the orginal format is back!
Jeffrey v. Adonis will never get old
THANK YOU.
Thank you hamza for this wisdom.🔥💥🔥
Hamza you've helped me a lot. As a fellow believer in an Abrahamic religion I respect you a lot for the work you're doing helping young men. I got laid off last week and somehow it's turned into the most positive experience of my life. I managed to get a severance package and save up enough money to be okay so now I have nothing but time and I've done nothing but go to the gym, eat healthy, sleep right, and do everything I should've been doing these last 10-20 years. I'm 29 now and I wish I started doing this stuff sooner but I'll try my hardest to keep going even when it's tough. I managed to make it to the gym walking through pouring down rain and a literal flood so I figure it's mostly gonna be easiser than that moving forward. No longer will I live as a Jeffery haha. High protein breakfast and a solid to-do list every day is the best thing for me.
W
W, don't forget your friends!
bro genuinely awesome
content pumped out
That intro's pacing was pretty different to usual. I actually liked it. Concise, effective and easier to retain.
Honestly your content has gotten so much better. I think you should keep doing the same as you are doing right now.
The way you talked in this video was great. Keep it up.
saw bouldering in the thumbnail it's lots of fun! would love to see more climbing content
man this video is pure gold, not only this but every single one of your videos, thank you hamza.
Fully agree bro
So glad hamza has brought all these younger men onto the self improvement scene it really is amazing
Hamza, I just turned 14 and I am not in the best place right now... but I will work as hard as I can and follow your full guides and videos. Thanks a lot and I mean it
Wow dude I am also 14 and on self-improvement. Let us level up together.
me to bro lets do it together bruhs
We can do it 💪
I'm 18 and I applaud you bro for doing this. I wish I found Hamza three years ago, but honestly if you guys are doing this rn, u guys are gonna be unstopabble.
i started at 14,now 15 getting to 16. Fuck it,do what you gotta do. Make you parents and ancestors proud. You are on this earth with a purpose,fulfill it. Your end goal should be creating your own family,wife and kids.
I love listening to Hamza's stories
Bro stepped in when my father wasn’t around 👏
I think you’ve reached the perfect balance with your content here. There is some editing such as the intro and jumpcuts, but you are still present in front of the camera, speaking right to the viewer. This type of video is much better than the more artificial “podcast” style.
Fully agree with you too man, he definitely got the nice animations and he is present.
Hamza you have helped me in my self improvement journey thank you very much and my God bless you
I love the Jeffrey and Adonnis intro 🐺🔥🔥🔥!
HAHAHAHA, THE GOOD OLD RUNE SCAPE STORY. LOve it.
Hamza, I've been watching your videos since like February 2022 (even though you keep telling us not to) and my life has improved a lot. I got in to a nice university for Engineering (not because of pressure or anything, it's something I always wanted to do) and I'm working on a startup with a friend. I've been learning a lot, consistently getting good grades from applying your advice on focus, hard work, discipline and willpower.
This genuinely feels like I'm living the dream life, thank you for everything.
11:11 resonated with me a lot ❤
Skill 4 is the most Important 💙
This Video teached me more for live than a year wroth of school back then
Thank you Hamza you’ve changed all of our lives
This man has made a direct impact on my life, let's work every day to become strong men
Bro you inspire me 😭
Yeah, I agree 💯
Love your intros 👌
Im 11 i just got on self improvement these past 2 weeks and what im trying to do for the year is building a better body getting an audience on youtube and selling a corse for self improvement for people to buy
U have changed the video thumbnail 3 times 😂😂😂, thanks for changing the background 😊😊😊😊
I really like that vitruvian man chain bro, always felt a deep calling to wear something with lots of meaning to it and the vitruvian man seems perfect
This is really good, actually
For me something that boosted my discipline through the roof, is taking cold showers, I wake up, do my session then immediately take a cold shower, all of this takes less than 30 minutes yet it makes a huge difference on my mind state for the rest of the day...
We want long 1-2 hr content
May God bless you all.
you are the best thing that has ever happend to me hamza
Thanks Hamza, today i did what You have said about loving my partner even when i dont feel like it and i can tell You that it made me feel better. I dont want her to feel unloved. Its difficult to do it when i have had a bad day or when i know that im not totally present but i prefer to make her feel loved than make her feel anxious for my fault. Thanks Hamza🙏
Hey Hamza, if you read this I, and I’m sure many others would appreciate a book recommendation list for us to get into for the guys who want to keep learning. Whether that be in a comment here just for me and people who see this comment or a video/ incorporating it into a video. Thanks for everything you do man
Thanks A Lot Hamza For This Gold & Valueable Video. 😍
Yo whatsup my boy filip, I know you are reading this too.
Hamza videos don't feel the same anymore. We need the real hamza back
Learning ❤
Good old Adones
Hamza bouldering let’s go!
too tired to do anything, idk how to fix it lol, maybe just need to snap from a certain situation, well waiting for that day lol
Gang 💪
Filip if your reading this because I know your watching this video hey
Hi Filip
Desi filipe
Čau, Filip
Hello Filip
What up Filip
5:33 they say we´re repressing our emotions even tho we journal every day...obviously they´re just projecting
Thank you, you help me to become better at everything every day. I will reach a peak
Hamza, sou brasileiro e nem tenho um inglês tão bom, mas devo admitir que após alguns meses assistindo seus vídeos tive grandes resultados, grandes conquistas e meus hábitos são ótimos. Obrigado, Hamza!
Fico feliz em ver um brasileiro embarcando nessa jornada de autoaperfeiçoamento eu oebsaca q era só eu, fico feliz por assistir os vídeos do Hamza e pegar a sabedoria transmitida por ele, muitas vezes úteis no mundo moderno feminino
🇧🇷 irmão🤝
Hamza é brabíssimo, vamo pra cima nessa jornada de auto aprimoramento
Pprt o cara eh mto brabo
simboraa
Do the hard work especially when you don't feel like it ❤
Gn lil monkyes
Hamza, I woudnt say you changed me, I'd say you made me the way i am supposed to be, you brought out my potential. I'm making progress towards my deepest purpose and I've become a more than imaginable successful with women. I considered you as a master, now I consider you as a brother and i just think thats progress from my side. So thanks for all of that, I promise i'll pay you back the moment I can. (I was a fapper, stalker, unhygienic video game addict just 6 months ago)
so have u changed from any bad habits? because then it is a change. cmon man. stop trying to be different. hamza has had an insane effect on so many people: he's CHANGED lives. sure he brings out potential, but his msg has meant that people have grown. those who say hamza hasn't changed lives, that we change ourselves, but how can we change without a catalyst. hamza triggers change in young men and so he is responsible for change. its undeniable.
@@lordmouse_ivmeme2845 ofcourse he changed my life bro, I meant when I was young, i was quite energetic and good with people, academics and sports but I fell to the bad habits which destroyed all that I was, that's what i meant. But you're right too, i would have been fucked up completely if I didn't start watching Hamza, so he did change my life.
pleace make a vidio about christmas presents wish for guys on self-inprovment
Hamza used to put in a lot of effort when he made old videos … it was genuine … now it’s more like staying in the game …. his demeanor and attitude really wanted me to him his content seriously … now it’s like class notes, another video to note down points from and get back to life
fr
Do the hard work especially when you don't feel like it
Hamza can't even keep his word when he said that hes done making the jeffrey adonis woejack animation videos, but youve gotten a lot better at not making them so long. Thank you for the life advice ❤️
Say what you want about Hamza but it is undeniable that his impact on young men has been extremely beneficial and positive.
i can’t even discribe how much you mean to me man.
I deleted Tiktok, I cut my bad friends off, i build a phenomenal physique at 16 yo. And you teached me how to actually love myself. You played a big role in all of this.
chad
We need a course on how to build an audience on social media
Do the hard work, especially when you don't feel like it
hamza, i broke up 3 months ago and im not interested in talking or aproaching woman, just thinking abt making money and developing myself so thank you for being this guy that helped me get that girl and now is helping me get out of the sadness of the breakup
please make a guide on limiting beliefs
Bruh, I thought my habit tracking was getting weird when I started tracking my loved ones. Kinda relieving to know Hamza does it too.
hamaza I am from peru and I love your content I will improve and reach the top I promise you
Old hamza is back baby
I wanted to watch it as a "sidevideo" while gaming
But I got so hooked up in this video that I forgot to play
thank you hamza! you’ve changed my life an mind. In summer I gained 6pounds of muscle and lost 20kg of fat. thank you 🙏
Amazing stuff bro, let's keep grinding
@@Afonso.Goncalves thank u brother i shure will! 💪🏼
20KG OF FAT THAT'S INSANE BRO KEEP UP THE GREAT WORK!!!!!!!
@@panther3618 thank you. i was extremely overweight
3:28 In the 7 Habits of Highly Effective People, Stephen Covey actually talks about this. He said love is an action, do it. Even when the emotion is not there, you ‘love’ anyway.
❤️🔥
What I find amazing is how he is applying what he is telling us to do right under our noses saying it's beneficial for us, which it is, but it's a payed program. I genuinely like how he's telling us to use his tricks.
when are more episodes on the podcast coming out because I can only access up to 31st of October?
I wish a man like Adonis were in my life so that I would be leveling up so fast.
young jeff man
Hey you should talk about meditation it increases focus
Real shit tho, why is the thumbnail always changing?
Discipline will take you places motivation can not.
If I could subscribe twice, I would
i got told by somebody to think less and be more in tune with my emotions, "its ok to show emotions." I would rather think than cry thankyou.
Love from India brother
May Allah bless you❤
I've been doing this for a while now and don't really know if it helps with levelling up discipline.
Whenever I don't feel like running I motivate myself by thinking about what Goggins would say if I pussied out.
Gets me started but discipline keeps me going. Do you guys think this is building discipline?
I’m confident I can become a big youtuber with consistency, currently stuck in the army so it’s very hard to stick to it. Once I’m out its grind season big time.
watching the view count go up right now
love how Jeffery is also improving. He went from a lazy entitled sperg to someone whos actually trying to improve his life. Just like us
Hamza can you help overcome retroactive jealousy.
I am 19 and it seems every girl has had some past while I haven't.
Now that I am in my second relationship, I need help to overcome it
20, same
Anyone got some books to recommend as a starter of self improvement? Kind of like a starter pack for self improvement
1:54 i thought the vid was bout to end for a sec
Day 11 complete