Can’t do Push-ups? 😢 Do these | Half Life To Health

Push Ups Tips For Beginners. How To Do Push Ups
How to learn push ups with easy exercises at home? This video includes easy tips for beginners to learn and start doing push ups. All of the exercises can be done in your workout at home. Do these suggested variations and you should be able to do push ups in the right way soon.
Push-ups is a difficult exercise. It’s important to get the form right rather than rushing into it.
Take your time to learn it slowly by building gradual strength and form.
Perform these steps for a month and you’ll make a change towards better and stronger push-ups.
✅ Let us know in comments if you would like to learn other tough exercises this way
✅ Like & Share the video to spread the info ❤️
✅ Tag your friends who struggle to do the push-ups correctly
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[@halflifetohealth]

www.amazon.in/shop/half_life_to_health - Here is the link to my shop with all the clothes/shoes/equipment I wear/use during workouts, the kitchenware I use and other lifestyle products I recommend
People in Europe can use - www.amazon.de/shop/half_life_to_health

[@shivambathiya2567]

हर हर महादेव।

[@bagofwords6653]

I really need this, I m doing wall pushup but always guilty of not doing real push-ups, now I will try pillow assisted ones , wish me luck everyone.

[@halflifetohealth]

All the best. Hope this helps 👍

[@malavikamalu9356]

Wish you luck 😂😂

[@sakshitomar4164]

Me too

[@geethu1]

All the best

[@LifelyHUB]

Best way that worked for Me is doing wall or incline or knee pushups till failure I guarantee you will get real pushups in some 4 to 5 days
Pro tip : try Desi dand it will improve pushups number very fast

[@meghaaraathore]

Started with this today, did 40 wall pushups, hopefully will be able to do my first normal pushup soon

[@Nicks_Info]

40 wall pushups should be enough for 5 normal pushups

[@cursedbrain]

That's good. Now I can teach you some different push ups in bed

[@samsunneharkhatun9491]

Result mila apko ?

[@hil-om4wv]

​@@cursedbrain😂😂how

[@ananditasaini6869]

​@@cursedbrainyes bro, rakshabandhan is close, go and teach it to your sister on that day
make sure you do it on bed and also ask your mother if she can also join you.
all the best🤗

[@fitratiinsaan5650]

These types of pushups would be really helpful in the near future.

[@rishi96933]

💀💀

[@beautyintakes]

Thank you for this, I didn't knew how to progress from wall push-ups. I'll try assisted ones ❤

[@halflifetohealth]

Do try and let me know how it goes 🙌

[@novicegardener7740]

I save it for lifetime... Thanks a ton❤

[@halflifetohealth]

You will get it soon 🙌

[@vikrantsidh8126]

Thanks
Really didn't knew about these. Recovering from surgery so this will help.

[@halflifetohealth]

👍

[@gouriyadav6995]

Thank you so much 😊 mam.... It's very helpful for those people who can't do push ups .....

[@halflifetohealth]

Try and let me know how it goes 🙌

[@OctoGaming-_-31]

Thank you for the idea 😊😊

[@halflifetohealth]

🙌

[@user-em7ll9kb3b]

Very much needed for me 👍🥰

[@halflifetohealth]

🙌

[@yuvidha6353]

Wow incredibly nice and easy steps to full progress 😮

[@halflifetohealth]

🤗

[@blessedchild3314]

Thank you so much for this beautiful video

[@halflifetohealth]

🙌

[@pallavigupta2934]

Thanks 😊

[@halflifetohealth]

🙌

[@kpoparmygirl406]

This will help a lot
Thankyou dear ❤❤❤❤❤❤

[@halflifetohealth]

Try and let me know how it goes 🙌

[@kpoparmygirl406]

@@halflifetohealth for sure😁

[@gsrigouri2401]

I was trying for this and accidentally got this...thank you for posting this and thank you universe for letting this track me...!!

[@halflifetohealth]

Try and let me know how it goes 🙌

[@ameliaross854]

Thank you❤

[@halflifetohealth]

🙌

[@GiramkarSayali....]

Thank you so much ❤

[@halflifetohealth]

🙌

[@samiyamalik6102]

Thank you mam, I really need this video 💕

[@halflifetohealth]

Try and let me know how it goes 🙌

[@nehaverma6683]

Your contents are really good❤ keep doing up🎉

[@halflifetohealth]

Thank you 🙏 happy to heat that it is useful! Please share the videos to help them reach to others in need 🙌

[@nehaverma6683]

@@halflifetohealth yes of course 👍

[@user-cl1ix3ip4r]

Thank you you ❤

[@manoharpandit1982]

पोटा मुळे मला अजिबात जमत नाहीत पण भिंतीवरच्या कल्पनेने सोप्पे होईल आता ,खूप छान, धन्यवाद 🙏

[@nehadhawan9257]

Wah this is gud...

[@halflifetohealth]

👍

[@hardylisette2756]

Thank you so much 😊 🙏🏽 😊

[@harshachavan8059]

I will try thanks ❤

[@halflifetohealth]

try the beginner workout sequences on the channel for a couple of months.You'll see a difference 🙌

[@CoffynClicks]

Cool pushups very helpfull for everyone..i do these everyday and u clearly shown very well..looking great super fitness lady

[@bluebutterfly...1437]

ThaThank you so much 🦋🙌💪

[@afsanatasnim3542]

Needed this💗

[@halflifetohealth]

🤗

[@arunakumari3357]

❤❤ thank you ❤️

[@halflifetohealth]

try and let me know how it goes 🙌

[@arunakumari3357]

@@halflifetohealth sure❤️☺️

[@sonalitapasya]

😅 thankyou new idea Mila 😅didi 😅😊

[@halflifetohealth]

try and let me know how it goes 🙌

[@sayantaneebanerjee3800]

Thanks really helpful 😊😊😊❤

[@halflifetohealth]

🤗

[@amishakoli2109]

Thank😊 you

[@halflifetohealth]

Try and let me know how it goes 🙌

[@sravanisastry1650]

yessss

[@halflifetohealth]

🙌

[@deepikachouhan1824]

❤❤😊

[@halflifetohealth]

🙌

[@km-fl7hv]

Ok thanks

[@deepikabali9199]

❤❤❤loved this one 🤩🤩

[@halflifetohealth]

❤

[@PawandeepKaur-dq1gn]

Thx ❤best tip ❤❤excise skill 👏 👌 👍 😎

[@nandanirocks]

Yes yes.. this is working

[@halflifetohealth]

👍

[@arpitamahanti5952]

I think phone can read minds 😂 because I was actually thinking of how bad i am at push ups today morning. I really needed help and here comes help. Thank you q

[@halflifetohealth]

Try and let me know how it goes 🙌

[@cam2159]

Just hit the bench press it’s what I did and now I’m way better at push ups

[@swatinutritioncoach]

Helpful.. Thank you

[@KIRAN143K]

superb😘😘😘😘😘😘

[@archanakoreti2927]

Mujhe bahut pasand h 😊 push-up krna

[@iam_arpita_396]

Great 👍

[@privee_world]

Keep it up 👍

[@ritiroy8444]

I will try🤩🤩

[@halflifetohealth]

let me know how it goes 🙌

[@iqra_the_artist_]

I'll try this In'sha'Allah

[@halflifetohealth]

try and let me know how it goes 🙌

[@iqra_the_artist_]

@@halflifetohealth sure 🥰

[@RS13290]

Which exercise is beneficial for broad biceps?

[@anishabirhade7398]

This is what I am searching for😅

[@halflifetohealth]

🙌 try and let me know how it goes

[@anchaltomar977]

Didi knee bent situp tips tricks ki video bna do ek mera physical h 29 August ko

[@ssr6731]

Tq

[@kpyarstudio]

Much needed i feel even my hand arm can't lift me😢

[@karatekungfu3]

Smartwatch, which company using it. ?

[@halflifetohealth]

This is apple Watch Series 8

[@onlinewindow166]

Wow

[@trollfrost3463]

Thanks for sharing i was in trouble

[@halflifetohealth]

👍

[@auroraax3]

Mam I'm 17y/o nd skinny
I have lean mild pcod, is there any problem if I do push ups everyday?
Plz reply❤️

[@halflifetohealth]

There is no problem. You can do push ups everyday. It's a great exercise to build upper body and core strength

[@auroraax3]

@@halflifetohealth ok mam thanks for replying ❤️

[@mdjyogini]

❤❤❤❤🎉🎉🎉

[@halflifetohealth]

👍

[@ayushmishra5414]

Meanwhile me who has mastered diamond push ups 🗿

[@CAT-xq1zw]

Legend s focus on goal 💀

[@bhartibhagwatkar950]

Plz suggest exercise for sciatica and varicose veins

[@sasukemadara5968]

Who really needs to go through all those steps to just push up
I mean I can still remember I had done that at the age of nine while watching my father without any supervision.

[@sinur...j7672]

This video really helped me thank 🙏u

[@suhanarajput7059]

How many times (each)
Please reply ❤

[@codmobyt4585]

How to build a muscle 💪🏿 at 🏡 home with calisthenics?✨️❤️🥰

[@unknown_girl0422]

Please di make video on bent knee sit ups 🙏🙏

[@halflifetohealth]

Will make one soon 🙌

[@halflifetohealth]

Actually you can already find out the video for learning squats. It will help 🙌

[@unknown_girl0422]

@@halflifetohealth ok

[@Sagaciti]

Madam i got wrist pain while doing push up . Any suggestion. ? .

[@2.I.am.legend]

Thanks sister ❤❤

[@sharmilapathak4752]

Per day kitne krna h aur din m kitni bar ??

[@sumeetkaur6351]

Mam yeh morning mein khali pet krna hai??

[@navyamishra7507]

I can do knee pushups like 10 reps in one set but can't do perfect push up 🥲

[@thesrishtiagarwal]

Can’t wait to try this!

[@halflifetohealth]

Let us know how it goes 🤗

[@preethi1220]

Hi will you show the proper hand position for push ups pmz

[@samsunneharkhatun9491]

Can you please tell from where you brought your Sleeve less t-shirt or top

[@RahulKing-bt8vd]

How much repatation and how much set

[@Memetube40]

Will these help reduce sagging brests and make them small and tighter?

[@blessedsoul14]

Yes. Also do a proper set of upper body exercise. You can find on Emi wong channel.

[@revatikhapare6472]

My legs and hands are paining after doing workout

[@halflifetohealth]

Please do proper stretching

[@user-rh7lf9oe3i]

After doing wall push up for 10 days i gained arms strength and after doing knee push up for a month i got strength in my legs too i could feel then finally i was able to one real complete push up but it takes lot of strength especially your calves strength is important in doing push up i thought i would not be able to but calve strength is very important to get back up and weight should be equally distributed on legs and hands right pressure because wrong posture can cause lumbardorosis and first day of complete push up it really burns so eat foods which give strength to your body like eggs enough water and vitamin d rich foods cow's milk

[@lakshmikrithika2521]

Thanks for these tips. I do yoga. So when I am doing my vinyasa or chaturanga pose, I keep my knees down as I don’t have the arm strength to go down slowly.
However even with assisted knee I find it hard to stop midway and push up again.
Like I have to go down completely and then only come back up. Any suggestions for that?

[@shrutiverma6372]

Exactly same trouble I face

[@sanskritisharma9581]

Chinups b sikha do na❤

[@bhavanatapadia7611]

❤

[@halflifetohealth]

🙌

[@sathyaviswanathan90]

Back position also wrng mam

[@ujjayaniroy7442]

Maam,for starting kitna karke kare?

[@palakagarwal3585]

My wrist hurts a lot.. what to do? How to strengthen my wrist?

[@user-op6sw4rm8b]

Di maine pushups kiya। to lower belly m pain hua ek dum se to koi problem to nhi hogi na please reply

[@arkalravikumar8229]

So how many push-ups you can do..?

[@anchaltomar977]

Wall pushup,pillow assisted pushup,knee pushup inclined pushup tk aa gai hu lekin abhi normal wali pushup nhi ho oa rhi h kya kru😢😢😢

[@Pantherattigris]

May I know y push up is done??

[@halflifetohealth]

It's one of the most important exercises to build muscle and improve strength throughout the upper body and have a stronger core 🙌

[@kamalapatel2147]

I am able to do knee pushups but not normal why is that and my upper body strength is really low but my lower body strength is really good why is that?

[@mynameurname]

Benefits of push ups ?

[@user-mr5yc4gt3t]

What is the benifits of push up

[@hydragameroffical]

I am 13 years and i can do 18 push ups

[@BalwinderSingh-dv6zu]

I can't fold my arms properly what should I do now 😩 please tell me

[@34missgreen]

🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤

[@halflifetohealth]

🙌

[@GauravSharma-zx6ih]

Load creatine for 3 days .....you can even do upside down push ups.

[@itsbhavika3243]

Why stomach muscles pain arise in beginning days of plank or pushup ... is it bcoz i m so thin?? Or should I carry on

[@shabnampathan347]

Aapka outfit link please share

[@shreeyanaganur4098]

I cannot bend my hands. 😢

[@codmobyt4585]

Didi r u calisthenics?❤

[@arpitasardana9752]

My muscles are really weak 😢

[@halflifetohealth]

Try out the beginner workout sequences on my channel. Do it for a couple of months and you will definitely feel stronger 🙌

[@muskanrajput299]

KyA phayada hota puse up ke please tell me

[@perthvinagargujjar8408]

Esse hath motea b ho jyngea??