I Eat this Today! With Self Abhyanga

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  • Опубліковано 25 сер 2024

КОМЕНТАРІ • 201

  • @gautamichagantipati6045
    @gautamichagantipati6045 2 місяці тому +487

    You put so much thought and effort into your food ... That's amazing

    • @AnitaBokepalli
      @AnitaBokepalli  2 місяці тому +13

      Thank you so much 😀

    • @user-nv7cj7bn4h
      @user-nv7cj7bn4h 2 місяці тому +3

      Pls share your special recipes, panneer upma Lauki Sabnis, capsicum.chutney and all different new recipes and how to do self Abhayangha

    • @AnitaBokepalli
      @AnitaBokepalli  2 місяці тому +1

      @@user-nv7cj7bn4hIve shared self Abhyanga already on my channel :) I’ll make recipes too 🙈

    • @reshmafaithe
      @reshmafaithe 2 місяці тому

      Is that ghee??... Does adding ghee helps?

    • @mohantextiles5518
      @mohantextiles5518 Місяць тому

      Mam will you take protein shakes​@@AnitaBokepalli

  • @user-ll9fx4dp3e
    @user-ll9fx4dp3e 2 місяці тому +209

    I love how she don't starve herself ❤

  • @SnehaM-xy9ii
    @SnehaM-xy9ii 2 місяці тому +54

    This diet is legit and clearly working for you. Because gurl, you are glowing 😍

  • @user-yy4bn3fb7n
    @user-yy4bn3fb7n 2 місяці тому +54

    Dr.pal lady version❤

  • @randomidnosensei
    @randomidnosensei Місяць тому +8

    Why do you make living so easy. Love the easy going nature of these videos

  • @sandhyasuvarna732
    @sandhyasuvarna732 2 місяці тому +17

    You should share recipes making videos as well

  • @santhoshimallavelli
    @santhoshimallavelli Місяць тому +3

    ur face and expression after eating every bit was awesome...that feels me likee awww satisified...and i feel that u enjoy every thing in that food

  • @Si_DIAVllo
    @Si_DIAVllo 2 місяці тому +41

    Wow your food is so nutritious as well as looks so tempting...
    As im learning how to cook would you mind sharing these recipes so that i can cook something except for maggi and egg
    Thank you 😊

  • @nupurkumari2320
    @nupurkumari2320 Місяць тому +4

    I don't mind the oily face
    Ur face looks extravagant
    Kindly tell how to do this massage and wt to do afterwards

  • @sumakannan184
    @sumakannan184 27 днів тому +1

    I don't know why I'm fall in love with ur videos ❤
    Ur way of enjoying food❤❤...uffff its a mouth watering 🤤🤤
    I'm addicted to ur way of enjoying ur food 😉
    Keep growing 💗 dr

  • @Shikha_eattreat
    @Shikha_eattreat 10 днів тому

    I really like yhe way you end your videos with a sweet and motivating message..lot of love to you too ❤

  • @sudeepachowdhury1211
    @sudeepachowdhury1211 Місяць тому +1

    Wah sister .. your food for meal was too healthy ... your English language is so frequently . Love 💕 you sister ❤

  • @lindamaturan2134
    @lindamaturan2134 8 днів тому

    Give us the recipe or maybe a book. I find your food healthy.
    😊

  • @syedfarheen1022
    @syedfarheen1022 2 місяці тому +2

    Can u pls share the recipe of soya nuggets curry

  • @lindamaturan2134
    @lindamaturan2134 8 днів тому

    I love your food. You're ok❤

  • @sravanikishorbade5933
    @sravanikishorbade5933 2 місяці тому +6

    Hai anitha whenever I feel lazy to do yoga or exercise I watch your videos and inspire and start my yoga thank you so much❤

    • @AnitaBokepalli
      @AnitaBokepalli  2 місяці тому +1

      Feel sooo good seeing comments like this! All the best on your fitness journey👍

  • @vaishnavimuthoju9304
    @vaishnavimuthoju9304 15 днів тому

    Ankita you look so cute 😍
    I like the way how you care yourself you are amazing and my favorite ❤

  • @aliminetisireesha9386
    @aliminetisireesha9386 27 днів тому

    This girl loves mushroom just like me lobe you and your mom I am just so happy because telugu people never get socially popular and you my love took us to next level love you💯

  • @ArpudaAnii
    @ArpudaAnii 18 днів тому

    Pls can u share all the recipes its very tempting 😅😅😅

  • @wan7634
    @wan7634 2 місяці тому +8

    Please share the recipe of the samai millet

  • @shristi_shloka
    @shristi_shloka 13 днів тому

    Your simplicity killa me ❤

  • @user-vb5qo2ye6o
    @user-vb5qo2ye6o 2 місяці тому

    I have never tried these type of food cuz i m pakstani but the way you eat with your hands it looks so delicious

  • @sweetvoilet
    @sweetvoilet 2 місяці тому

    I simply love adding paneer to Upma. Going to try that soon. Thanks for your videos and doable meal ideas. 😅

  • @RituChaudhary-z3q
    @RituChaudhary-z3q День тому

    Soya nuggets nd mushroom recipes pls

  • @snehaparmanandani6353
    @snehaparmanandani6353 2 місяці тому +4

    Ur recipes are just awesome 👍

  • @varunsukumar2366
    @varunsukumar2366 2 місяці тому

    Really great food. Keep inspiring more people to have protein and veggies in their diet.

  • @jyoti6276
    @jyoti6276 2 місяці тому

    You forgot to share recipes of your good looking and happy and healthy food❤❤❤❤❤❤

  • @AIP0702
    @AIP0702 2 місяці тому

    please share that recipe of soya nuggets curry it looks delish!

  • @kenc8349
    @kenc8349 Місяць тому

    Awesome day ..pls share soya nuggets curry recipe

  • @dishakotian1240
    @dishakotian1240 2 місяці тому +2

    I love your food preparation ♥️

  • @r.r.nassociates4797
    @r.r.nassociates4797 Місяць тому

    Good morning mam.you are an inspiration for us for positivity.

  • @gayatriacharya7748
    @gayatriacharya7748 Місяць тому

    Soya nuggets i love what was that samai millet ❤

  • @asikagupta1263
    @asikagupta1263 2 місяці тому

    Hey hii i started watching your vdos and now I'm obsessed with it . I love love your vdos and recipies ❤ 🌟

    • @AnitaBokepalli
      @AnitaBokepalli  2 місяці тому

      Thank you SWEETIE💕

    • @asikagupta1263
      @asikagupta1263 2 місяці тому

      @@AnitaBokepalli The recipe you make by combining different vegetables looks very tasty 😋 and I am sure it is tasty: and healthy of course.🌟

  • @uttararam7512
    @uttararam7512 27 днів тому

    Reciepe please they look delicious

  • @techtronsurfer1605
    @techtronsurfer1605 Місяць тому

    Your face after the abhyanga 😍

  • @archithamv2178
    @archithamv2178 2 місяці тому

    I love soya nuggets pakoda... And in veg biryani my favorite part is soya nuggets as it's a sponge that soaks up all biryani flavor

  • @AnkitChauhan-de9fo
    @AnkitChauhan-de9fo 11 днів тому

    Please drop your soya nuggets recipe

  • @yasco.
    @yasco. 2 місяці тому

    I have no idea what most of these are or are made of but they just look so delicious 😋🤤 Does anyone know a good recipe channel that teaches how to make these dishes?

  • @naghmanasalim7729
    @naghmanasalim7729 20 днів тому

    Every recipe is yummy

  • @anjalisinha8372
    @anjalisinha8372 29 днів тому

    Share ur recipes too

  • @tube10485
    @tube10485 Місяць тому

    My gosh so much efforts ...I can't never😮😂

  • @snehaparmanandani6353
    @snehaparmanandani6353 2 місяці тому

    Make videos on your recipes also Mam ❤

  • @charlottesoares9455
    @charlottesoares9455 2 місяці тому +3

    Lovely share some of the yumny recipes

  • @yashfeenhasan3006
    @yashfeenhasan3006 Місяць тому

    🎉 really enjoying ur lunch

  • @aishwarya_mane
    @aishwarya_mane Місяць тому

    yes I like soya nuggets and I love to eat them but the dry one which is made with onion and tomatoes.

  • @nahedaanjum6368
    @nahedaanjum6368 2 місяці тому

    Next you should make videos of all the recipes you make

  • @Kroucher77
    @Kroucher77 2 місяці тому

    I m casually scrolling and that's when i have seen your video for the first time and i continuously watched your videos for more than 30 mins and realized vegetarians koda intha happy untara😂
    Your videos are motivating to eat more healthy vegetarian food and to discover new dishes and you have also realized me there are lot of veg foods that i should try and include in my daily life
    Love from Andhra keep uploading the videos akka which benefits both of us

    • @AnitaBokepalli
      @AnitaBokepalli  2 місяці тому

      What a wonderful comment, lots of love to you ❤

  • @shikhaacholia4820
    @shikhaacholia4820 Місяць тому

    Can you please share soya nugget recipe

  • @rajalakshmishanker9627
    @rajalakshmishanker9627 Місяць тому

    Ya I'm a big fan of soya fir the past 15 yrs, I do briyani,kurma,65,etc😅..... It tastes awesome la

  • @rishitha1848
    @rishitha1848 2 місяці тому

    Soya chunks recipe pleasee

  • @mamthamn7048
    @mamthamn7048 Місяць тому

    Soya nuggets recipie plz

  • @diminie0613
    @diminie0613 Місяць тому

    What brand's samai millets do you use? Trying to eat healthy 😭!!

  • @cutie1203
    @cutie1203 2 місяці тому

    The soya nuggets curry looks amazing. Can you please share the recipe?

    • @AnitaBokepalli
      @AnitaBokepalli  2 місяці тому +1

      Sure 😊

    • @cutie1203
      @cutie1203 2 місяці тому

      @@AnitaBokepalli OMG! You replied 😳 I appreciate it ☺️

  • @Sheryl.322
    @Sheryl.322 2 місяці тому

    Hello!! Ur videos are so tempting ❤

  • @jayshreethakor5378
    @jayshreethakor5378 Місяць тому

    Soya nuggets recipe please

  • @saanikasathe3268
    @saanikasathe3268 Місяць тому

    Which paneer did you use

  • @archakamlohitha1258
    @archakamlohitha1258 15 днів тому

    Are you from Andhra Pradesh mam? 😊

  • @Archanaarchu-nd3xu
    @Archanaarchu-nd3xu 18 днів тому

    Puffed rice upma recipe can u tell

  • @JuanThePom
    @JuanThePom Місяць тому

    Soya dish looks yummy

  • @florencegajjela4407
    @florencegajjela4407 2 місяці тому

    Sending you lots of love Anita...

  • @Manpreet2222222
    @Manpreet2222222 2 місяці тому

    Recipe for soya nuggets kadi please

  • @Sparklewithspoorthi
    @Sparklewithspoorthi 2 місяці тому

    Just curious, are you going massage to control Vatha dosha or just in general!?

  • @vasantipatnaik9570
    @vasantipatnaik9570 2 місяці тому

    Sooper doopah ABN....nice menu ra soya nuggets kadhi ...great idea..improvisation aa ??!!😅 Me too'll try ...

  • @snehaparmanandani6353
    @snehaparmanandani6353 2 місяці тому

    How you make samai rice? Please share.

  • @jasdeeprattan8233
    @jasdeeprattan8233 2 місяці тому

    Explain soya nuggets recepie

  • @mathir65
    @mathir65 2 місяці тому

    How much protein take per day sis?

  • @swath1234
    @swath1234 2 місяці тому +1

    Wow.. Delicious.. Pls upload recipe of soya nuggets gravy

  • @aartiranglani4338
    @aartiranglani4338 2 місяці тому

    Is the food oil free?

  • @prernasingla5042
    @prernasingla5042 Місяць тому

    Just one question
    ..is soya nugget good for females?
    Some says soya is not good for women

  • @jyotirmayeerout714
    @jyotirmayeerout714 Місяць тому

    Plz make vdo for self abhyanga

  • @riamadaan4720
    @riamadaan4720 2 місяці тому

    Can we eat ragi in summers?

  • @Saravanan-bi4xx
    @Saravanan-bi4xx Місяць тому

    Can we eat more soya nuggets, isn't it processed?

  • @VaishnaviA.
    @VaishnaviA. Місяць тому

    Ma'am am on my weight loss journey can I have ghee roti 2 times a day?

  • @SaistitianshuVlog
    @SaistitianshuVlog 2 місяці тому

    Soya nuggets receipe plz

  • @छोटूबेटा
    @छोटूबेटा 2 місяці тому

    बहुत बढ़िया जानकारी

    • @AnitaBokepalli
      @AnitaBokepalli  2 місяці тому +1

      Dhanyawaad😊

    • @छोटूबेटा
      @छोटूबेटा 2 місяці тому

      @@AnitaBokepalli धन्यवाद आप का ऐसा वीडियो बनाने के लिए आप के सारे वीडियो बहुत बढ़िया है

  • @afifafa7879
    @afifafa7879 2 місяці тому

    Pls share recipe

  • @Jan-yc9dy
    @Jan-yc9dy 2 місяці тому

    I don't really love soya nuggets, just for protein I take soya, but I make sure to mate ot so tasty so that I won't avoid it

  • @Md.Shakeelahmed-ur8gn
    @Md.Shakeelahmed-ur8gn 2 місяці тому

    Soya nuggets are my favourite

  • @krithikam4368
    @krithikam4368 2 місяці тому

    I love soya nuggets 😊

  • @indirapriyadharshini4639
    @indirapriyadharshini4639 2 місяці тому

    I love soya chunks❤❤❤❤

  • @Anjali-16720
    @Anjali-16720 Місяць тому

    Some cherries 🍒 and lichies ❌ many cherries and leeches 😂

  • @Enjoy3-vd4gb
    @Enjoy3-vd4gb 2 місяці тому

    Hi di I love your videos and food and you are beautiful 🧡
    What is your favourite fruit

    • @AnitaBokepalli
      @AnitaBokepalli  2 місяці тому

      Looove Seasonal fruits!🥭🍓🫐🍅🍉

  • @छोटूबेटा
    @छोटूबेटा 2 місяці тому

    लाभदायक वीडियो

  • @user-fu5wk7pj1o
    @user-fu5wk7pj1o 2 місяці тому

    I like ur face ❤ it's like I know u from years dear sis

  • @sakshilundia
    @sakshilundia 2 місяці тому +1

    Can you pls share the recipe for soya nuggets. Been looking for a good recipe for long n ur preparation looked quite tempting

  • @dwarakamai6239
    @dwarakamai6239 2 місяці тому

    I tried it and did vandhi!!

  • @vaishnavipeddibhotla3385
    @vaishnavipeddibhotla3385 Місяць тому

    Hi can we have dal rice and 2 roti with curry at night? Along with some salad? Or only one rice or roti we need to consume?

    • @prernasingla5042
      @prernasingla5042 Місяць тому

      Avoid cucumber at night. And keep it as light as u can during night time. Also, have ur dinner atleast 2hrs prior to sleep. And hv either roti or chawal at one time. Don't add both of them together

  • @hprathikshapai7336
    @hprathikshapai7336 2 місяці тому

    Can u share soya recipe

  • @shanthipathmanathan801
    @shanthipathmanathan801 Місяць тому

    Super

  • @vinnakotikris4494
    @vinnakotikris4494 2 місяці тому

    Super akka

  • @parvati8086
    @parvati8086 2 місяці тому

    When do you go to work? Or you have a cook? Even without the cooking chore, I am already carrying a mountain on my head. Always stressed😢

  • @NishaKumari-eb6up
    @NishaKumari-eb6up 2 місяці тому

    Order Shahi lychee from Muzaffarpur,Bihar.They are divine.

  • @sandhu6513
    @sandhu6513 Місяць тому

    Di protein meals make acidity and feel bloated why😢

  • @abdulsalam-fg8ov
    @abdulsalam-fg8ov 23 дні тому

    Finally soy 😍😍😍

  • @SureshBabu-nr5em
    @SureshBabu-nr5em Місяць тому

    In northern India, this food item is a staple. Is there anything new about it?

  • @khushishabir
    @khushishabir 2 місяці тому

    Can we get soya nuggets recipe

  • @user-rm1fj9yi7u
    @user-rm1fj9yi7u 2 місяці тому

    Soya nuggets is only 30% protein, rest is carbs

  • @kasturich6406
    @kasturich6406 2 місяці тому

    Super making Currys I love it ❤and your diet plan 👍👌God bless ❤️

  • @shivapriya1185
    @shivapriya1185 2 місяці тому

    Please share more what I eat in a day videos and Include the recipes if you can
    Much love❤❤❤...

  • @simply54
    @simply54 2 місяці тому

    recipe?