@@kittyhaecker Thank you♥️♥️♥️. Please let me know how it goes, there are so many benefits if you use it regularly. Start on a lower mode until you get used to it. You are going to do great😍
Just completed the ankle weight workout. I wore wrist weights too and tried to use arms as well. I loved it!!! I am having hand and wrist issues from years of using heavy weights. I plan to put the weights down for a while. I would love more wrist/ankle weighted work on vibe plate. Thank you for adding a new twist to my daily workouts. Your pleasant smiley disposition is beautiful!❤ I’m a big fan!
@@tinalubar3458 You are the sweetest, thank you so much for taking the time to write this it made my day😍. The weights really does give it a little extra and sometimes I do the ankle weights also, I love it! I’m working on a barre inspired vibration plate workout with ankle weights for this weekend, so stay tuned😘♥️♥️❤️❤️❤️. Have a beautiful weekend!
Thank you for this excellent workout video. I am 71 and have never used a vibrating plate before and I believe I can do this!
@@kittyhaecker Thank you♥️♥️♥️. Please let me know how it goes, there are so many benefits if you use it regularly. Start on a lower mode until you get used to it. You are going to do great😍
I’m so excited! These videos are amazing
@@tammysethman5365 Aww, thank you so much for messaging me, day made♥️♥️
Just completed the ankle weight workout. I wore wrist weights too and tried to use arms as well. I loved it!!! I am having hand and wrist issues from years of using heavy weights. I plan to put the weights down for a while. I would love more wrist/ankle weighted work on vibe plate. Thank you for adding a new twist to my daily workouts. Your pleasant smiley disposition is beautiful!❤ I’m a big fan!
@@tinalubar3458 You are the sweetest, thank you so much for taking the time to write this it made my day😍. The weights really does give it a little extra and sometimes I do the ankle weights also, I love it! I’m working on a barre inspired vibration plate workout with ankle weights for this weekend, so stay tuned😘♥️♥️❤️❤️❤️. Have a beautiful weekend!