I got the Lifepro vibrating plate, went from 201lbs to 185lbs in 2 weeks. I am a professional driver so I am seating for a long time and was getting fat, unfit and my blood pressure was 148/109 even with medication. Current BP is 122/77, this machine saved my life. Now, you don't have to believe me, this machine is a deal changer I recommend you get one. 4 days ago, I did and intensive 30 workout with two dumbells and 2 days later I was walking and my legs felt like when you do leg workout at the gym.
@@duckmeat4674 Toxins in the body that causes cellulote & excess fat. A slow lymphmatoc system causes a build up of toxins in the body that turns into cellulite & fat thats hard to get rid of unless you are doing things to get lymph flowing (vibration machine, lymph massages, taking manjistha powder, tapping on thymus all have worked good for me.)
Had mine a few weeks, taking it easy and going slow. I bought it to support my lymph and bones. Gradually started adding split squats, squat holds, plank, and i do arm workouts with free weights. This isn't something you need to "feel" like a hard workout for it be effective and causing your muscles to respond and contact. My body is changing and getting more toned, and afterwards i feel kind of high and amazing. Such a no brainer, i have it by my tv so i use it twice a day just cause i can stand while i watch. No excuses with this thing. Just stand on it. Begin.
I am 70, and I got the Powerfit Elite. I was going to return it because of the vibration, but I have bone on bone in my knee and a torn meniscus. Just laying my legs on it my knee is almost pain free. My shoulders were very tight. 5minutes with this and my shoulders don't bother me. I will use this every day!
Try infrared light therapy too. I only do the plate 3x a week for 10 minutes each time. I have arthritis. If i try to do more than this I actually trigger arthritic pain all over. Instead the other 3 days i do different forms of movement. Sometimes flowing movement & stretches.
I used this machine last night for the first time for about 10 minutes. This morning when I walked down the stairs, I was able to take the steps faster and didn't have the morning "creakiness" that I usually have. And I have more energy today, too. I love it so far!
I have adrenal insufficiency and hypothyroidism. I got it for lymphatic movement. It has made a huge difference for me with fatigue. I am very glad I got it.
Same here ! In just 4 days, thyroid came alive again, sciatica en knee pain down. Fluid retention down too. I’m sold ! During the pandemic, I sat 24/7, high stress. That’s where pains started. Never had any before. Tried everything under the sun to get better. Nothing helped, before this.
Hello from Australia I just wanted to add something that may help. 2003 I had a massive car accident put me in a wheelchair when I started rehab I was placed on a vibrating machine now admittedly their machine was worth thousands of dollars but it worked build my muscle up enough to walk again. All I did twice a week was stand nothing more for a year. I also had a compound fracture hip so I have a 19 inch plate from my spine to the top of my thigh. I asked my therapist shall I buy one he said unless your got $4 thousand dollars don’t bother. Now this was 17 years ago so I hope the machines today are powerful enough to do something but I’m buying one today as my body is starting to give up. Hope this helps anyone with disabilities cheers 😊
I need one of these so bad I have fatty liver disease I can't exercise cause I have a broken knew . Because of heart attacks Drs won't operate on my knee I wish more than anything I could find funding for this.
@@lindaarrington9397 You can probably stop desiring one of these. They are contraindicated for people with arrhythmias, and other heart issues too, I believe. So if you've had heart attacks, your doctor probably wouldn't want you on it. If he actually thought it was a good idea, you don't need top-of-the-line. There are many different brands, and they've actually gotten quite inexpensive on Amazon. I think the cheapest I've seen was $60. I just got one last night for $90.
@@BeFitnomenal Yes,I Am.......I'm Also A Certified Personal Trainer And Fitness Counselor Through AFAA(American Fitness Association Of America) & Through NAHF(National Academy Of Health And Fitness)I Am Back In School Through NASM(National Academy Of Sports Medicine) For Another Certification To Train People With Physical Disabilities/Limitations..........👊🏾🔥🎯🙂👍🏾💯
@@BeFitnomenal I've Been A Personal Trainer/Fitness Counselor For Twenty-Seven Years.......And Have Competed In Many Bodybuilding/Fitness Competitions(NPC)......🙂👍🏾💯
If you push the M button on the remote the speed jumps by 30. 1st press 30, 2nd press 60, 3rd press 90, if you press again it drops back to 30 etc. Makes it nice for getting up to speed faster or back down also.
Hey, I hope your jouney is going well. I am reaching out because I am working on something really important. Looking for successful professional who have been so focused on work/life that they let their health slip. If you fit this description, I'd love to connect with you to learn more about your challenges and goals. Or if you know of someone can you share with them?
I have had this machine for 30 days. I use it 3-4 times a week and I’ve already lost 10lbs. Have fun with it. Turn on some dance/workout music & enjoy. Small tip....When sitting, put the machine on walk or jog. Good luck 😀.
Thank you for letting me know about your progress with weight loss!!!.. I have had this machine for 7 years!!.. but have never been consistent with the workouts.. but with your comments, it gives me motivation to be regular on it so I hope to lose weight like you have. 🙏🙏God bless!
Funny I should run into your video today. I’ve actually been researching this product. I had decided against it, but now that I’ve seen someone use it, I can move forward with it. I’m that older person you were speaking about so I feel good about getting it. Was your video sponsored by this company?
Thanks for the review and staying on track and not spending minutes promoting all your social media and not wasting time about things that have nothing to do with the product.
Hey Gary, I hope your jouney is going well. I am reaching out because I am working on something really important. Looking for successful professional who have been so focused on work/life that they let their health slip. If you fit this description, I'd love to connect with you to learn more about your challenges and goals. Or if you know of someone can you share with them?
OK, I'm so impressed by you! I'm a 74-year-old woman who's been active my whole life, have built furniture, built and repaired fences, showed horses and Labradors, raised 2 kids and managed to have a career in Human Resources management. But, now I'm old. I got Covid in January 2020, was hospitalized, then they did an echo in June because I was showing signs of heart issues, found out I was in A-fib. Apparently, Covid cause permanent damage to my heart and lungs. But, I didn't die ... I'm pretty tough, LOL! I struggled with lots of medications for 2 years until a cardiologist managed to get me out of A-fib, but I still have breathing problems and am on oxygen. I was hospitalized 3 times this year but still determined to get better. I'm still short of breath when I'm up and doing anything, not a problem when I'm sitting or just standing. My balance isn't good and I'm prone to falling. I've been using a Chi machine for the past month, thinking it's good for loosening mucus in my lungs, then started thinking about a vibration platform. Need to lose weight, too! I've decided on this machine. My reason for writing you is that I'd love for you to do an instructional video for seniors who have physical limitations, with strength, balance, etc. I think it might help a lot of people who don't want to just sit on the couch the rest of their lives! I hope you get this message and wish you the best.
Hey, I hope your jouney is going well. I am reaching out because I am working on something really important. Looking for successful professional who have been so focused on work/life that they let their health slip. If you fit this description, I'd love to connect with you to learn more about your challenges and goals. Or if you know of someone can you share with them?
Ive been doing HIIT with mine. 3 reps of 2min walking, 1min running w 1 m cool down. Then some leg stretching. I completely tore my all & meniscus in 1 knee 2 years ago and this has been way better for me than walking. I also keep shifting my weight around, do different levels of squatting the entire 10 minutes.
One of THE biggest pluses for me was the absolute removal of osteoarthritic pain in my knees. I was at the stage of starting to use a cane for my bad knee. Focussed exercises helped, but the vibe plate totally eliminated the pain. I would continue to use it if only for that, notwithstanding all the other possible benefits.
I ordered a plate and I have crepitus in my knees, no real pain but stiffness. I also have some intermittent back pain. I'm excited to get the machine to see if it helps!
I was looking for an honest review, and you did just that. It's a bit pricey but I can use it while I work from home. Your comments have help. Happy to start following you.
I’ve had one for a couple of years and stopped using it when I moved a year ago. Tomorrow I’m getting back on there. I heard it helps with joint pain too and my knees hurt pretty bad right now. Thanks for the demo and Inspiration.
I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
Thanks for this outstanding review. I say outstanding because all of the other reviews I've seen only gave negative criticism about this machine and none gave us an actual demonstration. Knowing that you are a certified personal trainer gives me confidence in your ability to judge quality benefits from bull crap. I will purchase this and use it based on what I've seen here. I have also decided to subscribe to your channel. I'm glad I came across this and I'm looking forward to your nutritional advice as well.
I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
@@BeFitnomenal sorry to jump in on this conversation but I myself would love that information! Just came across this video And subscribe to your channel so look forward to seeing what else you got on here.
@@BeFitnomenal Can you send it to me too? Going to buy the machine from your link. I'm a 50 something with a slow metabolism. Please send to kdean_1@hotmail.com. Thanks
@@BluntressVidaLoca I think they priced it so low because it was missing the power cord. They even warned me about it. A universal cord that cost me $5 works for it. I could tell it had not been used. The remote was even included. Big score! 🤣 I also heard the original cord is pretty short, so I got a longer one and it works great!
Ok so I walked in my moms house and saw this machine! First thing I thought was “Mom stop watching these infomercials” I came to UA-cam and found your video ..... I jumped on for 10 minutes and BOOM! I’m happy I found your channel and well.... about to buy one 🤣
Sandy Lazare 😂😂 funny this is that’s how I did the video. I saw my mom using it first and said let me do a video on this. It’s actually challenging to do.
BeFitnomenal ok so update! I didn’t buy the exact one you have but it’s one similar I found on amazon! I’ve been doing the full body workout you have anddddd lettttt meeeeee telll youuu!!! This thang is 🔥🔥🔥 I still do my cardio outside of this but my body feel so much better after standing in the vibration plate. And as a female I can see my body toning and less cellulite🙌🏾🙌🏾🙌🏾
Great video .... you should do promos for companies and their products. So calm and well spoken, easy to understand and what you say is worth saying ... unlike a lot of videos. Good job!
It definitely does something to move the energy. I was in a foul mood yesterday 😂 just annoyed with everything and thought I’d get on my plate as I had time before my night class. My mood just lifted after a 10 min session. Felt so much better & lighter. Added back to my daily self care 🧘🏽♀️🤗
My wife and I got a Rock Solid for Christmas. I am almost 62 far to out of shape. I can walk 1.5-2.0 miles but my hips and knees kill me. (6'1 330) I have only tried the machine twice. but it works out muscles that haven't seen work in years. I think it can be a big plus for me because it doesn't hurt my joints and my muscles are sore the next day. Great video
Just got one and use it 1-2 x a day. Awesome! Husband thought I was crazy getting this vibrating plate. He loves it, uses it too. 😅. I so hope to gain muscle, tone and drop some excess fat.
Thanks for actually doing something more than unboxing and standing on it. I needed to see if I am to do other things or not with it. I suffer from neuropathy of the legs so I am trying to maintain balance, strength, and tone. Most of these I've seen, they spend most of the video unboxing, reading directions, and pointing out what it says it can do rather than actually using it seriously. Now I can see the other things to attempt with it. Cheers
I bought this machine many years,I have Ruthmiod Arthritis it very good for my joints,I stand for 40 minutes, Last couple times I sit for 40 minutes, I was very sick my health is much better, hope I can go back to the gym soon.
I just started using product. I’ve been fit but last year had an accident where I fell. I shattered my knee broke my tibia and fibula bones. I now have a rod, two plates, 9 screws along with reconstructive knee surgery. I’ve put on weight and wanted to find a way to get it off. Running is out because of the impact. So far this machine is working. After I get off of it I feel like I’ve had a deep tissue massage. It helps elevate some of the pain around my injury. I’m going to stick with it to see if I this helps promote weight loss. 🤞 hope this helps anyone that’s had an injury and can’t exercise in the normal way.
Thanks for the review. Coming from a fitness pro means a lot more to me. Just FYI, I've had 2 hip replacement surgeries in the past 5 months and I checked with my surgeon first. I didn't know if the high level of vibration might cause injury/damage to my new parts, but he said he felt it was safe. I've lost 6 pounds in just 1 week (along with recumbent bike & Total Gym squats & proper eating). I walk without my cane about 95% of the time & my last surgery was March 6th this year (1st one was Dec 6th 2019). I'm very pleased with my new Waver!
I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
@@BeFitnomenal I need it more than ever now. I'm having 1 knee replaced in August. And I hope to get the other one replaced before the end of the year, but I NEED to lose more weight for a good recovery.
Thanks for the review! My dad saw this on TV and I was thinking about getting it for him for Father’s Day but wanted to how it worked irl. He’s older, diabetic and lives in a small space so there’s not much room for exercise gear. With COVID-19, he’s been going out less and gained a few extra pounds (I did too ☺️) So, I appreciate how at the end you mentioned older people using it. It helped me make my decision. I’m using your product link to get it for him. He’s gonna be so happy! I might get one for me too, haha 😋 Thanks again!
Michelle Perez lol that’s cool! I hope you guys like it. You have to make sure you use it and don’t just throw it in the closet😂. As well as eat good to see good results
I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
Wow thats crazy, especially on the obliques! I get my lifepro in Thursday and gonna try out the oblique movement you did, along with other exercises. Thanks for the demonstration!
I have a different brand but same thing I love mine works well with toning and strength. I've lost 50kg+ with caleries control. You need to use it on wood concrete or ties NOT CARPET to get the full vibration
If you dont mind me asking, when you workout what do you typically do? Have you lifted weights? Have you rollerskated, taken a dance class, hiking, rock climbing, kickboxing, bike riding, swimming, or have you tried other martial arts?
I'm glad I found this review. I have a different vibration machine but I wanted to see this in motion. I will start to use mine tonight. Thank you again.
I want to thank you for this review. Being that you are already conditioned and able to feel your muscles contract just confirmed my purchase and excites me to receive the product. Especially because I am not conditioned. This should help me really give it a great start. I also appreciate your honesty regarding the drawbacks and the ease of just throwing this in the closet and forgetting about it.
Would a beginner see results just standing on it? I'm old and just recovering from a surgery. Would I need to do a bunch of fancy crap I'm on it to see results or could I just stand?
C.A.S I’m not sure what your surgery was but yes If you are beginner, up in age, and recovery yes I believe you can. What the machine is going to do is stimulate your muscles and get them firing again. The better you get, you can do harder movements on it
C.A.S. I wanted to chime in. I've had one for a year, trying to rehab a torn hammy and trying also to lose weight. You can ABSOLUTELY just stand on it. You will feel amazing and you can adjust the settings to start gently. You will not lose much weight unless you begin doing some type of squats or other exercises that raise your heart rate while using it, but just standing will improve your balance and core strength and firm up your legs and reduce cellulite. I recommend swaying side to side to get more blood flow into your muscles and hips. I stretch on it while moving gently before doing any other exercize. The vibration gets your lymph flowing, increasing your health, and stimulates your body to heal. I love it!
@@ThePsychicStylist Thank you so much!!! This was an extremely helpful comment!!! I've been on the fence about it and now that I'm fully recovered from my hysterectomy I'm really motivated to get started!!
Nice video, I just ordered one. I'm 65.5 years old former runner, competitor but nothing but back pains,sciatica, maybe piriformus. Thanks for posting this video. I'll let you know if it helps.
@@elizabethwarriner9702 tbh it's a good time! I so far have loved it for back pain and knee pain. If I'm sore I get on it and I'm totally a new person after. Fresh knees lol.
Dope! I’ll post more content I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
I've just ordered one in hopes of upping my weight loss during the pandemic. I have seen this used in a study by increasing muscle mass and tone in elderly people and it worked amazing, so I'm excited for this!
Unfortunately all the good studies come from machines nothing like this. So you will unfortunately only get a small % of the results you want weight loss wise. But good for circulation and better than doing nothing.
@@lloydshaw6534 I don't think there's a massive difference. The key is consistency. A lot of these machines "don't have the same results" because people expect miracles and stop using them after a while. Consistently using it should yield rather similar results to studies.
Hey Teri I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
'm 64 those of jumping out like a jumping bean is over I wake up in the morning all sluglish.Since I brought my vibrating plate I stand on my vibrating plate after get from bed in the morning after 15 minutes on the highest setting it just wakes up my sluggish body you can feel the blood rushing through your body and it energize the body.I know use the vibrating plate machine every morning and evening before I go to bed.
I am so glad you did this video I had seen the commercial for this product so I was a bit skeptical of it working but based off some of the things you said I would be willing to purchase this product
I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
Hi, thanks so much for these videos - really useful. I was wondering however - do you have any ten minute workout routines specifically for belly fat? My arms are fairly toned from using this but I am really struggling to lose an extra later of flab around the middle - brought on by sitting at a desk all day, I am desperately trying to lose it but none of the routines with my PowerFit have worked so far. Any help would be greatly appreciated!
@@BeFitnomenal Thank you (and for replying so quickly!) - are there any particular videos you could recommend, by name, please? You have so many ☺ And ideally that would entail the Powerfit, please 🙂
I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
I’ve had mine for like 3 years. Stopped using it for a while then got it out again this quarantine. I used it for like 3 week straight 30-40 mins and I honestly cannot say it’s done anything for me probably why i stopped using it in the first place. I don’t do all the extra work outs your doing I just sit or stand so maybe that’s why. Anyway thanks for the review sugar
I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
Thank you so much for your honest objective review, and great tips. I just watched a pretty juvenile nasty review from someone who hadn’t even tried the product himself, prior to watching yours, so was really disappointed. You then gave a good comprehensive review, pros, and cons, running through the features, and trying out the individual exercises along the way. I ordered one online, and am waiting for it to be delivered. . Thanks to your video, I think it will be perfect for me. Take care, stay safe, and keep up the great work 👍😊
I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
BeFitnomenal Hi there, That would be awesome. Thank you so much for offering it to me. I really appreciate it. I hope you’re keeping well, and staying safe. Take care 😊
Bought lifepro nearly 3 years and it’s just sitting in my living room begging me to use it, I have knee problems so stopped, but encouraged by your video to restart, wish me luck!
I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
@@BeFitnomenal No thanks. I use this machine to keep me loose and limber. I have reached that age where falling down can cause problems and this machine will help me weather that issue. I use it every day at its highest setting.
I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
I lost 15# in 3 weeks with mine..I bought the Turbo off Amazon. I use it three times a day 20 minutes each time..I have neuropathy in one leg and foot and it helps with that .
Wow Peggy! Is that the only change you made to lose the weight. I have Hashimotos and Chronic Fatigue and don't have the energy to exercise so I ordered one of these machines last week. I have gone from size 4 to size 10 with this disease so i hope the machine helps me lose the weight.
@@user-qt6mm9gg5w I did not change anything else, but added this. I had a bad surgery in my hip and had a revision surgery three weeks later, I couldn't feel my foot, and have nerve damage in my leg and foot..I ended up with hypothyroidism from the stress of the pain in my body, and weight just piled on.
@@Destiny44 I had to cut back on using it because it was causing me to detox so much that I couldn't function. I wish I could use it like I would like to. But I really like it and I can see how it would improve health and circulation.
I actually like not wearing shoes with it because it actually triggers muscles in my feet & ankles that the padding prevents movement in but I do have to put down a towel first.
i am 63 and have been training for over 50 years and i actually picked up a really nice euro body shaper machine in new condition for free costs $3000 currently marked down from $4000... after using it last night and this morning i absolutely love it...i have zero pain in neck,back and knees today.. i have many injuries,but still lift,do lite cardio and many other exercise...this machine has many health benefits,so i decided to keep it..
Hi thanks for the demo. My only concern with this machine is that it sounds quite noisy almost like the spin cycle on my washing machine so I'm concerned about my neighbors below me. Have you had this on and then you went downstairs or anything to see if it makes loud noises through the floor below?? If anyone has info on this S I would really appreciate it. Thanks!
@@BeFitnomenal Hi, thanks for answering. Do you have a 2 story house where your family could hear it on the 1st floor below while you're using the machine on 2nd floor for instance?
thanks for your review. I have a vibration plate for a few years. I use it off and on but I didn't know what else besides standing to do on it. lol. so thanks again. I have a bad knee so I cant run, not sure if ill be able to squat but I sure will try :)
He new to your channel. Thanks for your review I actually am waiting to receive my machine different brand but same concept. Looking forward to giving it s try. Between that my slim cycle, and stepper I think that will complete my home gym. Thanks for sharing
I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
@befitnomenal I'm not sure what speed you used on yours for your calfs, but I had to stop and go at a lower speed mine was going to hard. Lol I made it to 5min, then stopped. I normally do standing 20 min but sitting down I never did b4 watching your video today. Maybe your in to good of shape to feel it.
I have one question does it cause your head to get shaky while on the machine??? I am so lazy I have osteoporosis on my spine and I have knee problems. I have read online that it cause brain damage and retina deattachment after long use. I was wondering if it really shakes the head while you are standing on the machine. Did it help you lose weight??
I purchased it before looking into the reviews. So far I like it. And glad i got it. I am a beginner at did 10 mins push ups.... man i left it the next day. 💪🏽 I enjoy it and will continue to use it! 💪🏽👊🏽
I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
Yes let me know how it goes I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
Question .. I'm looking for some equipment for my son. He is 6'3 300pds. Do you think this will help with weight loss? What is the weight limit for the machine? We have a bike, weights and a treadmill but I want a few more options. Thanks 😊💙
Hey yes I believe the weight limit is 330 lbs. yes I think it can possibly help. However I would recommend a detailed workout plan/meal plan specifically for his body type. That will be better. Shoot me an email we can talk. Befitnomenal@gmail.com
Thanks for the great video. I just purchased one of these last week and was wanting to see some live demonstrations. Again thanks and due to your wonderful delivery I just subscribed to your channel. Good luck in all of your endeavors young man.
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I got the Lifepro vibrating plate, went from 201lbs to 185lbs in 2 weeks. I am a professional driver so I am seating for a long time and was getting fat, unfit and my blood pressure was 148/109 even with medication. Current BP is 122/77, this machine saved my life. Now, you don't have to believe me, this machine is a deal changer I recommend you get one. 4 days ago, I did and intensive 30 workout with two dumbells and 2 days later I was walking and my legs felt like when you do leg workout at the gym.
I love it!!!!!!! 💪🏾🔥🔥🔥
If u don't mind me asking was eating strictly healthy included or just averagely eat some what healthy if u get what I'm trying to say ?
Wow. Sold.
Thanks for sharing this info
That’s awesome!! Congratulations! Have you lost anymore weight from this machine? If you have any pain does it help you with pain?
Its amazing for lymphatic drainage too - so for unfit swollen people this will help to get rid of toxins and swelling
L B I didn’t know that. Thanks for sharing this info!
What toxins?
"Unfit swollen people "...pretty much sums me up right now 😅🤦🏽♀️😂
Unfit swollen yea that would be me
@@duckmeat4674 Toxins in the body that causes cellulote & excess fat. A slow lymphmatoc system causes a build up of toxins in the body that turns into cellulite & fat thats hard to get rid of unless you are doing things to get lymph flowing (vibration machine, lymph massages, taking manjistha powder, tapping on thymus all have worked good for me.)
Had mine a few weeks, taking it easy and going slow. I bought it to support my lymph and bones. Gradually started adding split squats, squat holds, plank, and i do arm workouts with free weights.
This isn't something you need to "feel" like a hard workout for it be effective and causing your muscles to respond and contact.
My body is changing and getting more toned, and afterwards i feel kind of high and amazing.
Such a no brainer, i have it by my tv so i use it twice a day just cause i can stand while i watch.
No excuses with this thing.
Just stand on it.
Begin.
So will it bur calories and help to lose weight?
I am 70, and I got the Powerfit Elite. I was going to return it because of the vibration, but I have bone on bone in my knee and a torn meniscus. Just laying my legs on it my knee is almost pain free. My shoulders were very tight. 5minutes with this and my shoulders don't bother me. I will use this every day!
Howard Moore so glad it’s working great for you Howard thanks for the comment. Reach out if you need anything
I'm bone on bone too. Is this still working for you? Are you standing on it, or are you laying your knee on top of the machine?
Try infrared light therapy too. I only do the plate 3x a week for 10 minutes each time. I have arthritis. If i try to do more than this I actually trigger arthritic pain all over. Instead the other 3 days i do different forms of movement. Sometimes flowing movement & stretches.
I used this machine last night for the first time for about 10 minutes. This morning when I walked down the stairs, I was able to take the steps faster and didn't have the morning "creakiness" that I usually have. And I have more energy today, too. I love it so far!
Glad it’s working for you. Gotta stay on it!
@@BeFitnomenal Thanks -- I will!
I have the $500 lifepro 4D pro. The key for extreme weight loss is to bend slightly at the knees. Only slightly. Wowzers.
I have adrenal insufficiency and hypothyroidism. I got it for lymphatic movement. It has made a huge difference for me with fatigue. I am very glad I got it.
Same here ! In just 4 days, thyroid came alive again, sciatica en knee pain down. Fluid retention down too. I’m sold ! During the pandemic, I sat 24/7, high stress. That’s where pains started. Never had any before. Tried everything under the sun to get better. Nothing helped, before this.
Hello from Australia I just wanted to add something that may help. 2003 I had a massive car accident put me in a wheelchair when I started rehab I was placed on a vibrating machine now admittedly their machine was worth thousands of dollars but it worked build my muscle up enough to walk again. All I did twice a week was stand nothing more for a year. I also had a compound fracture hip so I have a 19 inch plate from my spine to the top of my thigh. I asked my therapist shall I buy one he said unless your got $4 thousand dollars don’t bother. Now this was 17 years ago so I hope the machines today are powerful enough to do something but I’m buying one today as my body is starting to give up. Hope this helps anyone with disabilities cheers 😊
I really appreciate this comment!
BeFitnomenal my pleasure and you did a great video
I need one of these so bad
I have fatty liver disease
I can't exercise cause I have a broken knew . Because of heart attacks
Drs won't operate on my knee
I wish more than anything I could find funding for this.
@@lindaarrington9397 You can probably stop desiring one of these. They are contraindicated for people with arrhythmias, and other heart issues too, I believe. So if you've had heart attacks, your doctor probably wouldn't want you on it. If he actually thought it was a good idea, you don't need top-of-the-line. There are many different brands, and they've actually gotten quite inexpensive on Amazon. I think the cheapest I've seen was $60. I just got one last night for $90.
@@lindaarrington9397check tj maxx or Marshalls
I Have One & I Am On The Keto Diet.......So Far...... I've Lost 24 Pounds Over The Last Past Month And A Half..........I Love It.......🙂👍🏾💯
dlittle39dl damn you are killing itZ are you training as well?
@@BeFitnomenal Yes,I Am.......I'm Also A Certified Personal Trainer And Fitness Counselor Through AFAA(American Fitness Association Of America) & Through NAHF(National Academy Of Health And Fitness)I Am Back In School Through NASM(National Academy Of Sports Medicine) For Another Certification To Train People With Physical Disabilities/Limitations..........👊🏾🔥🎯🙂👍🏾💯
@@BeFitnomenal I've Been A Personal Trainer/Fitness Counselor For Twenty-Seven Years.......And Have Competed In Many Bodybuilding/Fitness Competitions(NPC)......🙂👍🏾💯
@chicken nuggets ua-cam.com/video/V2GdWkwOAMY/v-deo.html
@chicken nuggets I Love Your UA-cam Name......lmao........😂😂😂😂😂💀👊🏾🔥🙂💯👍🏾
If you push the M button on the remote the speed jumps by 30. 1st press 30, 2nd press 60, 3rd press 90, if you press again it drops back to 30 etc. Makes it nice for getting up to speed faster or back down also.
I appreciate this comment!
I just got mine. How to know how much calories burnt?
Hey, I hope your jouney is going well. I am reaching out because I am working on something really important. Looking for successful professional who have been so focused on work/life that they let their health slip. If you fit this description, I'd love to connect with you to learn more about your challenges and goals. Or if you know of someone can you share with them?
I have had this machine for 30 days. I use it 3-4 times a week and I’ve already lost 10lbs. Have fun with it. Turn on some dance/workout music & enjoy. Small tip....When sitting, put the machine on walk or jog.
Good luck 😀.
Thank you for letting me know about your progress with weight loss!!!.. I have had this machine for 7 years!!.. but have never been consistent with the workouts.. but with your comments, it gives me motivation to be regular on it so I hope to lose weight like you have. 🙏🙏God bless!
Dope! Yea that’s really good 10lbs. Yea the sitting part is awkward lol
Funny I should run into your video today. I’ve actually been researching this product. I had decided against it, but now that I’ve seen someone use it, I can move forward with it. I’m that older person you were speaking about so I feel good about getting it. Was your video sponsored by this company?
Nadia Thomas no I wish. It was my first time using the product
BeFitnomenal ok thanx! I got some quarantine lbs to work off. Gonna order tomorrow.
Thanks for the review and staying on track and not spending minutes promoting all your social media and not wasting time about things that have nothing to do with the product.
No problem! I appreciate the comment!
Hey Gary, I hope your jouney is going well. I am reaching out because I am working on something really important. Looking for successful professional who have been so focused on work/life that they let their health slip. If you fit this description, I'd love to connect with you to learn more about your challenges and goals. Or if you know of someone can you share with them?
OK, I'm so impressed by you! I'm a 74-year-old woman who's been active my whole life, have built furniture, built and repaired fences, showed horses and Labradors, raised 2 kids and managed to have a career in Human Resources management. But, now I'm old. I got Covid in January 2020, was hospitalized, then they did an echo in June because I was showing signs of heart issues, found out I was in A-fib. Apparently, Covid cause permanent damage to my heart and lungs. But, I didn't die ... I'm pretty tough, LOL! I struggled with lots of medications for 2 years until a cardiologist managed to get me out of A-fib, but I still have breathing problems and am on oxygen. I was hospitalized 3 times this year but still determined to get better. I'm still short of breath when I'm up and doing anything, not a problem when I'm sitting or just standing. My balance isn't good and I'm prone to falling. I've been using a Chi machine for the past month, thinking it's good for loosening mucus in my lungs, then started thinking about a vibration platform. Need to lose weight, too! I've decided on this machine. My reason for writing you is that I'd love for you to do an instructional video for seniors who have physical limitations, with strength, balance, etc. I think it might help a lot of people who don't want to just sit on the couch the rest of their lives! I hope you get this message and wish you the best.
Thanks for this message. I’ll put this in my idea box
Hey, I hope your jouney is going well. I am reaching out because I am working on something really important. Looking for successful professional who have been so focused on work/life that they let their health slip. If you fit this description, I'd love to connect with you to learn more about your challenges and goals. Or if you know of someone can you share with them?
Ive been doing HIIT with mine. 3 reps of 2min walking, 1min running w 1 m cool down. Then some leg stretching. I completely tore my all & meniscus in 1 knee 2 years ago and this has been way better for me than walking. I also keep shifting my weight around, do different levels of squatting the entire 10 minutes.
Yes that’s great. I appreciate this comment
One of THE biggest pluses for me was the absolute removal of osteoarthritic pain in my knees. I was at the stage of starting to use a cane for my bad knee. Focussed exercises helped, but the vibe plate totally eliminated the pain. I would continue to use it if only for that, notwithstanding all the other possible benefits.
Thanks I appreciate this comment!
I ordered a plate and I have crepitus in my knees, no real pain but stiffness. I also have some intermittent back pain. I'm excited to get the machine to see if it helps!
3:22 "See my legs shaking like a stripper" IM DEAD!!!
Marisa Woods jiggling
🤣🤣🤣🤣🤣🤣
😂😂😂😂
I was looking for an honest review, and you did just that. It's a bit pricey but I can use it while I work from home. Your comments have help. Happy to start following you.
Thanks Aaron. Yea I’ll do some workout videos on it to help people out
I found one that goes to 180 for a little over $100. It also has a perfect size platform, it is the FitQuiet, got it on amazon
I’ve had one for a couple of years and stopped using it when I moved a year ago. Tomorrow I’m getting back on there. I heard it helps with joint pain too and my knees hurt pretty bad right now. Thanks for the demo and Inspiration.
No problem! It definitely can be one of those machines that can end up in a closet somewhere. You might want to start icing that knee
I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
Thanks for this outstanding review. I say outstanding because all of the other reviews I've seen only gave negative criticism about this machine and none gave us an actual demonstration. Knowing that you are a certified personal trainer gives me confidence in your ability to judge quality benefits from bull crap. I will purchase this and use it based on what I've seen here. I have also decided to subscribe to your channel. I'm glad I came across this and I'm looking forward to your nutritional advice as well.
Amy C I appreciate this comment! Yes I’ll be making a lot more videos
I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
@@BeFitnomenal sorry to jump in on this conversation but I myself would love that information! Just came across this video And subscribe to your channel so look forward to seeing what else you got on here.
Elle Gee yea for sure send me an email
@@BeFitnomenal
Can you send it to me too? Going to buy the machine from your link. I'm a 50 something with a slow metabolism. Please send to kdean_1@hotmail.com. Thanks
It's like working out during an earthquake.
TrinityStark earthquake on command 😂💪🏾
🤣🤣🤣🤣🤣🤣
🤣🤣😅
😂😂😂
I just bought this brand new from a thrift store for $15! Came on UA-cam to find a review and I think I got a good deal so hope it works. Thanks!
They didn’t know the cheapest ones are 90$ you got a bargain. I paid over 100$ I’m waiting on mine now.
@@BluntressVidaLoca I think they priced it so low because it was missing the power cord. They even warned me about it. A universal cord that cost me $5 works for it. I could tell it had not been used. The remote was even included. Big score! 🤣 I also heard the original cord is pretty short, so I got a longer one and it works great!
How do you like it
Wowww you are lucky where you from I will go to trifty store there. I pay 4 payments of 49 plus the try payment.
How’s is going on for you
I just got one! Went from 240 to 227 in 2 weeks in combo with intermittent fasting.
Oh wow. That’s amazing!
Hello! How often did you use it?
In two weeks?? Naghh
Ok so I walked in my moms house and saw this machine! First thing I thought was “Mom stop watching these infomercials” I came to UA-cam and found your video ..... I jumped on for 10 minutes and BOOM! I’m happy I found your channel and well.... about to buy one 🤣
Sandy Lazare 😂😂 funny this is that’s how I did the video. I saw my mom using it first and said let me do a video on this. It’s actually challenging to do.
BeFitnomenal ok so update! I didn’t buy the exact one you have but it’s one similar I found on amazon! I’ve been doing the full body workout you have anddddd lettttt meeeeee telll youuu!!! This thang is 🔥🔥🔥 I still do my cardio outside of this but my body feel so much better after standing in the vibration plate. And as a female I can see my body toning and less cellulite🙌🏾🙌🏾🙌🏾
Yaya Sandy ayyyyeee lets go!!!!!!
Good video! No one reviewing this product has really done It hands on. Thank you!
No problem!🔥🔥
Great video .... you should do promos for companies and their products. So calm and well spoken, easy to understand and what you say is worth saying ... unlike a lot of videos. Good job!
I’ve had mine for 3 days and I can feel the burn in my legs. I love it! Ty for the review!❤️
Yes no problem!
Definitely a stress buster for me. It always makes me feel better
@@Khaanxx oh yes🔥
It definitely does something to move the energy. I was in a foul mood yesterday 😂 just annoyed with everything and thought I’d get on my plate as I had time before my night class. My mood just lifted after a 10 min session. Felt so much better & lighter. Added back to my daily self care 🧘🏽♀️🤗
My wife and I got a Rock Solid for Christmas. I am almost 62 far to out of shape. I can walk 1.5-2.0 miles but my hips and knees kill me. (6'1 330) I have only tried the machine twice. but it works out muscles that haven't seen work in years. I think it can be a big plus for me because it doesn't hurt my joints and my muscles are sore the next day. Great video
That’s great. Good work. Keep it up. Let me know if you want a custom plan for getting back in shape
@@BeFitnomenal I would appreciate any help I can get
@@BeFitnomenal I started using stretch bands also
@@royyoung5731 I’ll send you an application link
app.acuityscheduling.com/schedule.php?owner=17027313
I just bought one with rails for support! I couldn't stand on that board! Without Falling! Thanks For the review!
Yessir! I hope it works good for you
Just got one and use it 1-2 x a day. Awesome! Husband thought I was crazy getting this vibrating plate. He loves it, uses it too. 😅. I so hope to gain muscle, tone and drop some excess fat.
You got this!
Thanks for actually doing something more than unboxing and standing on it. I needed to see if I am to do other things or not with it. I suffer from neuropathy of the legs so I am trying to maintain balance, strength, and tone. Most of these I've seen, they spend most of the video unboxing, reading directions, and pointing out what it says it can do rather than actually using it seriously. Now I can see the other things to attempt with it. Cheers
Yes no problem. I appreciate you watching and the comment
I bought this machine many years,I have Ruthmiod Arthritis it very good for my joints,I stand for 40 minutes, Last couple times I sit for 40 minutes, I was very sick my health is much better, hope I can go back to the gym soon.
I had bad lower back pain Sunday. Started using the Lifepro Pro Tuesday. After 3 days pain was from an 8 to a 1...going to keep it up.
Wow that’s amazing!
I just started using product. I’ve been fit but last year had an accident where I fell. I shattered my knee broke my tibia and fibula bones. I now have a rod, two plates, 9 screws along with reconstructive knee surgery. I’ve put on weight and wanted to find a way to get it off. Running is out because of the impact. So far this machine is working. After I get off of it I feel like I’ve had a deep tissue massage. It helps elevate some of the pain around my injury. I’m going to stick with it to see if I this helps promote weight loss. 🤞 hope this helps anyone that’s had an injury and can’t exercise in the normal way.
How are you doing now with this machine? Has it helped you with weightloss?
Thanks for the review. Coming from a fitness pro means a lot more to me. Just FYI, I've had 2 hip replacement surgeries in the past 5 months and I checked with my surgeon first. I didn't know if the high level of vibration might cause injury/damage to my new parts, but he said he felt it was safe.
I've lost 6 pounds in just 1 week (along with recumbent bike & Total Gym squats & proper eating). I walk without my cane about 95% of the time & my last surgery was March 6th this year (1st one was Dec 6th 2019).
I'm very pleased with my new Waver!
Wow Anita. That is great progress. Please keep it going and keep me updated
I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
BeFitnomenal You could send it to me! I’d appreciate it!! tkotch@gmail.com
@@BeFitnomenal Yes, please!
@@BeFitnomenal I need it more than ever now. I'm having 1 knee replaced in August. And I hope to get the other one replaced before the end of the year, but I NEED to lose more weight for a good recovery.
Great video 😤 I’ve seen these machines wasnt sure if they actually worked but after hearing your review I think I’ll try it 😈
Thanks for the review! My dad saw this on TV and I was thinking about getting it for him for Father’s Day but wanted to how it worked irl. He’s older, diabetic and lives in a small space so there’s not much room for exercise gear. With COVID-19, he’s been going out less and gained a few extra pounds (I did too ☺️) So, I appreciate how at the end you mentioned older people using it. It helped me make my decision. I’m using your product link to get it for him. He’s gonna be so happy! I might get one for me too, haha 😋 Thanks again!
Michelle Perez lol that’s cool! I hope you guys like it. You have to make sure you use it and don’t just throw it in the closet😂. As well as eat good to see good results
I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
@@BeFitnomenalI would love to read it
@@LolaSunFlowers send me an email. Befitnomenal@gmail.com
Ive been contemplating getting one, so far you have had the most useful information. Thank you!
Thanks Pam!
I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
Oh my gosh yes please!
My husband and I have this. He's 80 and loves it. I'm still trying to get accustomed to it. Lol
Have you been using it? Or just your husband?
I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
Sherry, try using it while sitting in a chair. That helps a lot!
Wow thats crazy, especially on the obliques! I get my lifepro in Thursday and gonna try out the oblique movement you did, along with other exercises. Thanks for the demonstration!
No problem! Let me know how it goes!
I have a different brand but same thing I love mine works well with toning and strength. I've lost 50kg+ with caleries control. You need to use it on wood concrete or ties NOT CARPET to get the full vibration
That’s amazing results! Thanks for the comment!
That’s awesome!! Congratulations!! What machine do you have?
I just want to sit or stand. I hate working out with a passion, so I don't. So, this may be something for me.
Yea this may be perfect for you then. Hate working out with a passion huh lol
@@BeFitnomenal Yep, I hate it.
itziebitz 😂😂
How's it been going ??
If you dont mind me asking, when you workout what do you typically do? Have you lifted weights? Have you rollerskated, taken a dance class, hiking, rock climbing, kickboxing, bike riding, swimming, or have you tried other martial arts?
I'm glad I found this review. I have a different vibration machine but I wanted to see this in motion. I will start to use mine tonight. Thank you again.
Glad it was helpful!
I want to thank you for this review. Being that you are already conditioned and able to feel your muscles contract just confirmed my purchase and excites me to receive the product. Especially because I am not conditioned. This should help me really give it a great start. I also appreciate your honesty regarding the drawbacks and the ease of just throwing this in the closet and forgetting about it.
Yes I appreciate your comment! Good luck with it!
Did you get the power fit machine and did it work for you did you lose weight
Would a beginner see results just standing on it? I'm old and just recovering from a surgery. Would I need to do a bunch of fancy crap I'm on it to see results or could I just stand?
C.A.S I’m not sure what your surgery was but yes If you are beginner, up in age, and recovery yes I believe you can. What the machine is going to do is stimulate your muscles and get them firing again. The better you get, you can do harder movements on it
If you just had surgery I would give it a chance to heal first. You don’t want to tear any stitches outside or inside. Use caution.
Maria Luisa Cardenas very true
C.A.S. I wanted to chime in. I've had one for a year, trying to rehab a torn hammy and trying also to lose weight. You can ABSOLUTELY just stand on it. You will feel amazing and you can adjust the settings to start gently. You will not lose much weight unless you begin doing some type of squats or other exercises that raise your heart rate while using it, but just standing will improve your balance and core strength and firm up your legs and reduce cellulite. I recommend swaying side to side to get more blood flow into your muscles and hips. I stretch on it while moving gently before doing any other exercize. The vibration gets your lymph flowing, increasing your health, and stimulates your body to heal. I love it!
@@ThePsychicStylist Thank you so much!!! This was an extremely helpful comment!!! I've been on the fence about it and now that I'm fully recovered from my hysterectomy I'm really motivated to get started!!
Nice video, I just ordered one. I'm 65.5 years old former runner, competitor but nothing but back pains,sciatica, maybe piriformus. Thanks for posting this video. I'll let you know if it helps.
Thanks let me know john
Unexpected result: makes my fat jiggle so hard I can't stop laughing and therefore I get a sweet ab workout at the same time. Lol.
I agree I just got mine yesterday and couldn't help but laugh
@@elizabethwarriner9702 tbh it's a good time! I so far have loved it for back pain and knee pain. If I'm sore I get on it and I'm totally a new person after. Fresh knees lol.
Lol🤣
what is the difference between the regular & wide version. do they both have the stand ,walk, jog distance. Is the wide for taller people
Thanks for the review. I have this and I am going to use this more. Thanx for the review.
michelle banks yes no problem. Update me on your progress
Thanks for this video. I have a different model, but am using it and loving it. I learned some "do's" from you !!!
Dope! I’ll post more content
I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
I’ve got this & love using it! Would love to see you come out with an advanced work out on it please! Thanks!
Good idea! I may consider doing that for those who want to see it
I made another video on the platform. A quick workout. Did you see that one?
BeFitnomenal no...is it on this vibration plate?
..just found it!! Thanks! Have added it to my playlist..can’t wait to follow it next time I’m on the platform! 👍🏼
I have this item and it is amazing. Haven’t lost weight yet but it has strengthen my muscles. I love it.
Keep at it Cheryl!
I've just ordered one in hopes of upping my weight loss during the pandemic. I have seen this used in a study by increasing muscle mass and tone in elderly people and it worked amazing, so I'm excited for this!
Unfortunately all the good studies come from machines nothing like this. So you will unfortunately only get a small % of the results you want weight loss wise. But good for circulation and better than doing nothing.
Have you been using it? How has the weight loss been going?
@@BeFitnomenal it's going great. I use it anywhere between 10-30minutes a day, and I've lost nearly 2kg in the week I've had it!
@@lloydshaw6534 I don't think there's a massive difference. The key is consistency. A lot of these machines "don't have the same results" because people expect miracles and stop using them after a while. Consistently using it should yield rather similar results to studies.
@@svetlanakisseleva9253 👊🏾🔥🎯🙂👍🏾💯
I about to order one of these and I ran across your review on UA-cam. Thanks for the information and I will be following you from now on also.
Thanks Teri! Yes I put the info in my bio. I’ll do some more videos of workouts on the plate
Hey Teri
I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
I have two knee replacements and was told this could losen the screw and or dislocate them. Please let me know if this is true.
It’s not recommended for those who have had knee replacement or hip replacement.
'm 64 those of jumping out like a jumping bean is over I wake up in the morning all sluglish.Since I brought my vibrating plate I stand on my vibrating plate after get from bed in the morning after 15 minutes on the highest setting it just wakes up my sluggish body you can feel the blood rushing through your body and it energize the body.I know use the vibrating plate machine every morning and evening before I go to bed.
I am so glad you did this video I had seen the commercial for this product so I was a bit skeptical of it working but based off some of the things you said I would be willing to purchase this product
angiebee yea it’s not bad. Worth a try. Here’s the link amzn.to/2XxGX5p
@@BeFitnomenal Thank you I had went to Amazon to purchase right after seeing your video
I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
How effective is a vibrating platform?
Hi, thanks so much for these videos - really useful. I was wondering however - do you have any ten minute workout routines specifically for belly fat? My arms are fairly toned from using this but I am really struggling to lose an extra later of flab around the middle - brought on by sitting at a desk all day, I am desperately trying to lose it but none of the routines with my PowerFit have worked so far. Any help would be greatly appreciated!
Yes, go down the videos on my channel. I have a few that will work for you
@@BeFitnomenal Thank you (and for replying so quickly!) - are there any particular videos you could recommend, by name, please? You have so many ☺ And ideally that would entail the Powerfit, please 🙂
Thanks for the review. I just ordered my plate and can’t wait to kick up my workouts a notch!!
Adorablekey12 HH no problem! Get it in!
Where did you order yours from?
Maxine Atkinson I put the link in the description of the video
www.amazon.com/Powerfit-Vibration-Exercise-Machine-Resistance/dp/B084YW81ZM
Maxine Atkinson I got mines from amazon only 150.00 Had it 2 wks now and I’m loving it..
I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
What does it mean if suddenly muscle near tibialis anterior felt sore after using this?
So if i contract hold my abs muscles in will it simulate a sjt up.pr a crunch?
Mike yes hold and crunch your abs
I’ve had mine for like 3 years. Stopped using it for a while then got it out again this quarantine. I used it for like 3 week straight 30-40 mins and I honestly cannot say it’s done anything for me probably why i stopped using it in the first place. I don’t do all the extra work outs your doing I just sit or stand so maybe that’s why. Anyway thanks for the review sugar
Yea to see good results you’ll most likely have to eat well and do other forms of workouts In addition to it
I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
BeFitnomenal u can send to me
Jonesshamay92@gmail.com
Shamay Jones yes for sure send me an email
BeFitnomenal jonesshamay92@gmail.com
Thank you so much for your honest objective review, and great tips. I just watched a pretty juvenile nasty review from someone who hadn’t even tried the product himself, prior to watching yours, so was really disappointed. You then gave a good comprehensive review, pros, and cons, running through the features, and trying out the individual exercises along the way. I ordered one online, and am waiting for it to be delivered. . Thanks to your video, I think it will be perfect for me. Take care, stay safe, and keep up the great work 👍😊
Tina Douglas appreciate that tina. I hope it works well for you. I’ll do a few more videos on it giving people some workout ideas
I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
BeFitnomenal Hi there,
That would be awesome. Thank you so much for offering it to me. I really appreciate it.
I hope you’re keeping well, and staying safe.
Take care 😊
Tina Douglas just send me a message at befitnomenal@gmail.com I’ll send it to you
Do you think this will make you loose weight? Did the wide stance feel like you were doing the same as if you were outside running or walking?
Yes it will help with proper nutrition. No doesn’t feel the same as walking or running to me
Bought lifepro nearly 3 years and it’s just sitting in my living room begging me to use it, I have knee problems so stopped, but encouraged by your video to restart, wish me luck!
Good luck with it. You got this Janet
I have bought one tonight what exercises should I do I have a damaged knee? Thanks 😀
What do you mean by damage knee?
@@BeFitnomenalobviously she has bad knees..meaning old injury, or even surgery!..🤷🏽♂️🤦🏽♂️
Good review -- very specific as to pros and cons. Came here for the review, but will now subscribe. Thanks.
Carolyn Talarr thanks Carolyn!
I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
@@BeFitnomenal please send to me, thanks
bigG I got you just shoot me an email. BeFitnomenal@gmail.com
Good review! Thanks Man! You offered a Demo and listed your pros and cons!
Thanks for watching Mark!
Does anyone know where to buy cord for it.. I lost mine. Thanks in advance for replying..
Best Buy....... maybe
Was watching QVC and went to UA-cam for reviews and hit your channel. Thanks for your review I did subscribed to your channel. I did order it.
Thanks. Let me know your thoughts on it
Can kids use this machine if overweight? Also does it help with building muscle.
does it really works if i only stand quietly?
You’ll have to eat properly as well to drop body fat
Does it help with balance?
I ordered one as well. I look forward to using it. Thanks for the review.
Hope you enjoy it! Let me know how it goes
I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
@@BeFitnomenal No thanks. I use this machine to keep me loose and limber. I have reached that age where falling down can cause problems and this machine will help me weather that issue. I use it every day at its highest setting.
I order one, arriving tomorrow. Looking forward to seeing some results.
karen harmon perfect that’s exciting! Let me know how it goes. If you need any tips training on it just send me a message.
karen harmon how’s it going for you?
It's going well. I really like standing in the jogging position. It's powerful and the belly fat is on 🔥🔥🔥🔥🔥.
karen harmon yea that thing is powerful. Best of luck with it
I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
I lost 15# in 3 weeks with mine..I bought the Turbo off Amazon. I use it three times a day 20 minutes each time..I have neuropathy in one leg and foot and it helps with that
.
Wow Peggy! Is that the only change you made to lose the weight. I have Hashimotos and Chronic Fatigue and don't have the energy to exercise so I ordered one of these machines last week. I have gone from size 4 to size 10 with this disease so i hope the machine helps me lose the weight.
@@user-qt6mm9gg5w I did not change anything else, but added this. I had a bad surgery in my hip and had a revision surgery three weeks later, I couldn't feel my foot, and have nerve damage in my leg and foot..I ended up with hypothyroidism from the stress of the pain in my body, and weight just piled on.
@@peggynorton5145 please how did you use it? Did you do any exercise on it? Thanks
@@user-qt6mm9gg5w Did the machine help the chronic fatigue? Did it help you lose weight?
@@Destiny44 I had to cut back on using it because it was causing me to detox so much that I couldn't function. I wish I could use it like I would like to. But I really like it and I can see how it would improve health and circulation.
You do need to wear shoes and put a towel down when using your hands for pushups, planks, etc.
Yea it’s a little rough on the hands and forearms
I actually like not wearing shoes with it because it actually triggers muscles in my feet & ankles that the padding prevents movement in but I do have to put down a towel first.
i am 63 and have been training for over 50 years and i actually picked up a really nice euro body shaper machine in new condition for free costs $3000 currently marked down from $4000... after using it last night and this morning i absolutely love it...i have zero pain in neck,back and knees today.. i have many injuries,but still lift,do lite cardio and many other exercise...this machine has many health benefits,so i decided to keep it..
So does this really work if so what do recommend for loosing belly fat quickly, I have diabetes and i need a fast track plan to loose belly fat.
Hi thanks for the demo. My only concern with this machine is that it sounds quite noisy almost like the spin cycle on my washing machine so I'm concerned about my neighbors below me. Have you had this on and then you went downstairs or anything to see if it makes loud noises through the floor below?? If anyone has info on this S I would really appreciate it. Thanks!
I don’t think it’s that loud but I was in a house using it
@@BeFitnomenal Hi, thanks for answering. Do you have a 2 story house where your family could hear it on the 1st floor below while you're using the machine on 2nd floor for instance?
Your video and these comments were really helpful. Thank you very much for each and everyone here.
No problem!
I just got mine. Day 1. Only did 5 minutes on level one. Lol it’s intense but will try to work up to Max 10 minutes.
You got this!!!
how it go ? did u loose weight?
Very helpful video. I didn’t know all the excercises You can do on this. Thank you.
You’re welcome!
great review! thanks for your insight! I plan on putting a pillow on mine when i sit on it for stomach exercises
Oh yes that’s a good idea!
I did this and its worth it you feel it in your back,shoulders, Neck and tummy
thanks for your review. I have a vibration plate for a few years. I use it off and on but I didn't know what else besides standing to do on it. lol. so thanks again. I have a bad knee so I cant run, not sure if ill be able to squat but I sure will try :)
Deidra Andrews yes for sure. I made another video with a few exercises you can do on it
He new to your channel. Thanks for your review I actually am waiting to receive my machine different brand but same concept. Looking forward to giving it s try. Between that my slim cycle, and stepper I think that will complete my home gym. Thanks for sharing
No problem! Wishing you the best of luck Jackie! Get that summer body right
I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
@@BeFitnomenal yes it would be greatly appreciated
I have a platform I love it, works for me...You also gave me a few other workouts. Thank you..
No problem! Thanks for watching
AXV Vibration Plate or should I buy the one in this video?
The one in this video is pretty good
Thank you for posting this! Looking forward to trying this out
Yes no problem! Do you have one at home?
@@BeFitnomenal yes! Love mine, it came couple days ago
Romar Dalauta 🔥🔥🔥🔥🔥
@befitnomenal I'm not sure what speed you used on yours for your calfs, but I had to stop and go at a lower speed mine was going to hard. Lol I made it to 5min, then stopped. I normally do standing 20 min but sitting down I never did b4 watching your video today. Maybe your in to good of shape to feel it.
I recommend you do it before you work out. It's like a predmadonna .
🔥🔥
I have one question does it cause your head to get shaky while on the machine??? I am so lazy I have osteoporosis on my spine and I have knee problems. I have read online that it cause brain damage and retina deattachment after long use. I was wondering if it really shakes the head while you are standing on the machine. Did it help you lose weight??
I purchased it before looking into the reviews. So far I like it. And glad i got it. I am a beginner at did 10 mins push ups.... man i left it the next day. 💪🏽 I enjoy it and will continue to use it! 💪🏽👊🏽
Yea it makes the push ups harder huh?
@@BeFitnomenal yes, definitely! I've been workout for a week! 😓 wish it was that easy to see results 😁
I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
did u loose weight ?
@@krisskrosswigs9703 no. I stopped using it. It may have been because I had it too high but I started getting major headaches.
Is this good for anybody. Is this good for joints specially for knee joints.
Yes
Does it help reduce saddle bag fat?
Awesome....review
I just received my board...waiting to see more results..my joints and muscles feels better after using it for the first time...
Yes let me know how it goes
I actually wrote a guide on the 3 keys to overcoming a slow metabolism for busy professional women who tried it all with little results. Do you want me to send you that?
That's pretty impressive Elizabeth.
Question .. I'm looking for some equipment for my son. He is 6'3 300pds. Do you think this will help with weight loss? What is the weight limit for the machine? We have a bike, weights and a treadmill but I want a few more options. Thanks 😊💙
Hey yes I believe the weight limit is 330 lbs. yes I think it can possibly help. However I would recommend a detailed workout plan/meal plan specifically for his body type. That will be better. Shoot me an email we can talk. Befitnomenal@gmail.com
Thanks for the great video. I just purchased one of these last week and was wanting to see some live demonstrations. Again thanks and due to your wonderful delivery I just subscribed to your channel. Good luck in all of your endeavors young man.
Glad it was helpful!